Yoga Challenge: How To!! Acro Tutorial #1: Flag Pose, 20 Minute Partner Stretching & Workout

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Follow along with Joy & Deborah for this fun routine and learn how to do Flag Pose! This video also shows stretches and exercises to help you prepare for this pose and help build the strength and flexibility you'll need to do it right.
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Music by iChill Music Factory
Song: Pako Chill
Album: Ibiza Chill
www.ichillmusic.com
Intro Music by Tyler August
www.spacecadetmusic.com/
© Copyright 2016 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

Пікірлер: 38

  • @psychetruth
    @psychetruth7 жыл бұрын

    Want more? Check out Psychetruth Plus, 100's of videos not on youtube: www.psychetruth.vhx.tv

  • @butchbrittany1208
    @butchbrittany12087 жыл бұрын

    That butt to butt forward fold was amazing.

  • @liesiezie
    @liesiezie7 жыл бұрын

    What a fun idea, thanks girls

  • @starmartir
    @starmartir7 жыл бұрын

    Very nice and beautifully demonstrated 👌🏻

  • @fariza05
    @fariza057 жыл бұрын

    Excellent introduction of the video

  • @zubenel444
    @zubenel4447 жыл бұрын

    I could not possibly do any of these, but it was sure fun watching you two do them! Thanks, Joy and Deborah! ^_^

  • @ianchinphotography
    @ianchinphotography5 жыл бұрын

    8:55 - very clear instruction to flag pose thanks!

  • @robsondasilva2160
    @robsondasilva21607 жыл бұрын

    Great workout.

  • @jthompson120db
    @jthompson120db7 жыл бұрын

    This makes me want a yoga partner, thank you both for this performance though I can't use it yet, maybe one day ... keep smiling!

  • @anthonyisak3185
    @anthonyisak318510 ай бұрын

    1:27 2:44

  • @sandradunkel6456
    @sandradunkel64566 жыл бұрын

    Love your Acro Yoga videos... Your natural approach to teaching the moves makes the challenge so much fun.. thank you x

  • @workwillfreeyou
    @workwillfreeyou7 жыл бұрын

    Best yoga challenge I've seen. You both are off the charts awesome. Incredible skills and talent! Plus both of you have such beautiful smiles!

  • @eatthisvr6
    @eatthisvr67 жыл бұрын

    wow that's impressive

  • @licaleu5784
    @licaleu57847 жыл бұрын

    so cool :)

  • @yograjsharma6440
    @yograjsharma6440Күн бұрын

    Nice❤❤❤

  • @emmacjimenezsuarez7226
    @emmacjimenezsuarez72267 жыл бұрын

    I did it

  • @elizabethnono8275
    @elizabethnono82757 жыл бұрын

    1st comment love it 😘

  • @csl9495
    @csl94957 жыл бұрын

    due to my third leg I don't think some of these moves are possible for me.

  • @chada75

    @chada75

    7 жыл бұрын

    Chia Lee Oh My!

  • @sierrablakley9357
    @sierrablakley93577 жыл бұрын

    can you make a flexibility playlist

  • @SketchYNWA
    @SketchYNWA7 жыл бұрын

    What videos are those video clips in the start from, what video are they.

  • @David-gp3fd
    @David-gp3fd7 жыл бұрын

    What a great, fun way to injure your body.

  • @roseladd6402
    @roseladd64024 жыл бұрын

    👋👃Togetherness! WTG!💗

  • @elijahmurray6094
    @elijahmurray60947 жыл бұрын

    Sweeeeeeeeeeeet :-D

  • @ignacioolivares636
    @ignacioolivares6363 жыл бұрын

    cinco otras personas

  • @barbaramessi9946
    @barbaramessi9946 Жыл бұрын

    ❤❤❤❤❤🤩💪💪

  • @user-ub7sw5jl8j
    @user-ub7sw5jl8j7 жыл бұрын

    Hello there :-) I've been watching Your videos for a long time and would like to know more about PsycheTruth.. Who came on idea for name "PsycheTruth", how much masseuses are part of this channel, like does one of them uploads or is it their "agent" who do media part? I don't know to explain, but knowing tiny details help me build greater picture about this and PsycheTruth in global.Thanks in advance :-)

  • @MotorChat

    @MotorChat

    7 жыл бұрын

    Душан Игрутиновић were you really expecting a response lol?

  • @yamayashagoshi9668

    @yamayashagoshi9668

    4 жыл бұрын

    @@MotorChat lmfao

  • @evilima8681
    @evilima86812 жыл бұрын

    15:17

  • @user-qr9fv2sk6b
    @user-qr9fv2sk6b3 жыл бұрын

    astartes

  • @hrarsissy4liferhodes-royal364
    @hrarsissy4liferhodes-royal3644 жыл бұрын

    What happened to the long hair girl? What happened to her hip?

  • @Ryanmonts
    @Ryanmonts7 жыл бұрын

    look at these muff divers

  • @koko9544
    @koko95447 жыл бұрын

    your leg still reacts abit u need to watch out

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