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ये 10 काम आपको सैंकड़ों बीमारियों से बचाएंगे | अभी जानो अपना Real Health Score | Anurag Rishi

10 Healthy Habits to follow after age 30. In this video, Anurag Rishi is telling you about 10 healthy habits that you must follow if you are 30 years of age or older.
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#anuragrishi #healthyhabits #healthylifestyle #30yearsold

Пікірлер: 563

  • @MrKeshav2102
    @MrKeshav21024 ай бұрын

    आप सामान्य मनुष्य नहीं असाधारण देवदूत हो, वर्तमान समय के लिए बेहद ज़रूरी और उपयोगी जानकारी ❤❤🙏🙏

  • @Pratik-f5s2k
    @Pratik-f5s2k3 ай бұрын

    आपके माता धन्य हैं, आपके पिता महान है जो आप जैसे पुत्र को जन्म दिया! मैं उस माँ के कोख को बारंबार नमन करता हूँ🙏 लाजवाब जानकारी 🌹आपको दिल से सेल्यूट 🙏❤🕉

  • @just4fun-ul8jc
    @just4fun-ul8jc4 ай бұрын

    आप हमारे हेल्थ के लिए अच्छे व्हिडिओ लेकर आया कीजिए हमें आपके व्हिडिओ बहुत पसंद आते है आपकी बाते हमारे लिए प्रेरणा है हमेशा आपकी बातो के अनुसार चलने की कोशिश करते है हम लोग बहुत बहुत धन्यवाद आपका जुन्या चे व्हिडिओ बनाते है आप

  • @anuradhadey7957
    @anuradhadey79574 ай бұрын

    Yes sir, detailed video zarur bataiyega. God bless you ❤

  • @rajulokhande8390
    @rajulokhande83904 ай бұрын

    आपके व्हिडीओ का मुझे इंतजार रहता हैं, सभी व्हिडीओ देखे हैं, आपके उपर इतना विश्वास करने लगा हूं की अपने गलत भी बताया तो ओ हम कर लेंगे, आप बहुत ही इमानदारी से जाणकारी देते हो 👍

  • @chandnijohri6545
    @chandnijohri65454 ай бұрын

    Sir ji main 61 ki hu nd mostly things out of 10 ma karti hu but phir bhi abhi bhut jarurat hai ..thanku sir for sharing with us such a informative n enlighted video 👍

  • @garciarocks7741
    @garciarocks77413 ай бұрын

    बहोत बढिया vdo बनायी है सर आपने... हर एक पॉइंट पे मार्गदर्शन किया है.

  • @ashudesai8182
    @ashudesai81824 ай бұрын

    Radhe krishn...❤😊 Thank you so much sir 😊

  • @gauravlekhwani8695
    @gauravlekhwani86954 ай бұрын

    MIND-BLOWING OUTSTANDING

  • @ankur4187
    @ankur41874 ай бұрын

    सर आपने जो बताए उनमें से मैं 8 नियम फॉलो करती हूं और आप की वीडियो मुझे बहुत बहुत मोटिवेट करते हैं

  • @sumangupta2018
    @sumangupta20184 ай бұрын

    Ser mai aapke videos dekhti hu aur fallo v krti hu.......ser aap bhut achhe hai smjhane ka trika Aisa ki koi v aasani se samjh jaye thanks ser 😊

  • @rajulokhande8390
    @rajulokhande83904 ай бұрын

    Thanku so much sir 🙏

  • @INDRANISAIKIA-zz2nk
    @INDRANISAIKIA-zz2nk4 ай бұрын

    Appreciable 💕💕💕

  • @seemareddy9892
    @seemareddy98924 ай бұрын

    सर धन्यवाद। आपकी बातें बहुत ही सही है। हमेशा खुश रहो आप। 143 Sir ❤

  • @Chitranjan252
    @Chitranjan2524 ай бұрын

    Brisk Walking, Pranayam, Fruits, Old Songs, Classical Music

  • @KaushalDaheriya
    @KaushalDaheriya4 ай бұрын

    मैं आपके बहुत सारे विडियो को देखती हूं और बहुत कुछ योगासन को करती हूं और आपके अच्छे विडियो के लिए धन्यवाद

  • @ashokchawla1394
    @ashokchawla13944 ай бұрын

    Thanks for sharing valuable guidance.Great ❤❤❤

  • @sandeepchhipa4505
    @sandeepchhipa45053 ай бұрын

    अनुराग जी का वीडियो प्रथम बार देखा दिल खुश हो गया बहुत ही शानदार बहुत ही आनंद दायक बहुत ही ज्ञानवर्धक जानकारी हमें आप पर गर्व है

  • @ramangupta375

    @ramangupta375

    Ай бұрын

    Rfiyynjwrusfhsfjstjstustjstjstjstjsjtstjw6iwi5wjtsi5wk5wk5😢😢😢😢😢😢😢😮❤❤❤❤❤😂😂😂🎉😢😮😅😊

  • @kanayakhilnani7120
    @kanayakhilnani71204 ай бұрын

    Thank you so much

  • @JylthappenedwithmeYadav
    @JylthappenedwithmeYadav4 ай бұрын

    Very true sirji. Valuable points u have shared .😊. Thanks sirji

  • @Ankitchoooudhary
    @Ankitchoooudhary4 ай бұрын

    Thanku thanku thanku sir ❤

  • @himaniiii
    @himaniiii4 ай бұрын

    Yess 😊thankyou sir awazing😊

  • @LalitaBharti-di2xh
    @LalitaBharti-di2xh4 ай бұрын

    Bilkul sir jarur video banana AAP aapki video se hume bahut parerna milte hai

  • @shashikantrajpure5710
    @shashikantrajpure57104 ай бұрын

    Bahut achha

  • @hirennparmar8913
    @hirennparmar89134 ай бұрын

    You and Ram Verma sir are life changing for me. I admire both of you and made huge changes in my life.

  • @sujataarora9003
    @sujataarora90034 ай бұрын

    धन्यवाद🙏💕

  • @Blessingsofsatguru
    @Blessingsofsatguru4 ай бұрын

    Shukriya sir ji ❤❤❤

  • @user-dl9jb1pp5m
    @user-dl9jb1pp5m3 сағат бұрын

    Outstanding source of positive vibrations with great knowledge ❤

  • @navdeepmahant8736
    @navdeepmahant87364 ай бұрын

    Thanks 😊

  • @anushkalenka7427
    @anushkalenka74274 ай бұрын

    Thank you sir

  • @manojsharma-te9ks
    @manojsharma-te9ks4 ай бұрын

    बहोत सुन्दर जानकारी आपको कोटिकोटी नमन😍😍😍❤️❤️❤️🙏🙏🙏!!!

  • @kalipadbera3829
    @kalipadbera38294 ай бұрын

    BOHUT AACHA

  • @awadhlive01
    @awadhlive014 ай бұрын

    Very Informative video Anurag Sir.. God bless you

  • @SabaKhan-nv2rl
    @SabaKhan-nv2rl4 ай бұрын

    Thanks for advice 👍

  • @deepagatkal1829
    @deepagatkal182927 күн бұрын

    Soperrr se upperrr Apake viedo hai sir Thanku so much 😊🙏

  • @anilparab9552
    @anilparab95524 ай бұрын

    अच्छी जानकारी देने के आप का तहे दिल से शुक्रीया.

  • @nitenkumar6826
    @nitenkumar68264 ай бұрын

    Thanks

  • @user67125
    @user671254 ай бұрын

    I appreciate your work,thnx for this video

  • @lalitpryadasi2546
    @lalitpryadasi25464 ай бұрын

    Great video....... thanks

  • @puspitamishra2550
    @puspitamishra25502 ай бұрын

    Thank you 🙏🏻

  • @rajeshrajput2145
    @rajeshrajput21454 ай бұрын

    Very nice Anurag ji bhut accha kam h

  • @radhasingh5000
    @radhasingh50004 ай бұрын

    Mai aapke ye 10 points follow karti hu,aur aapne jo videos ka zikra beech me kiya un sabko dekh ke hi include karti gai aur aaj m bahut happy hu 😊 thanks Anurag sir 😊

  • @rozansiddique9365
    @rozansiddique93654 ай бұрын

    Bahot badhiya sir ❤

  • @sachin5715
    @sachin57154 ай бұрын

    Soo helpful

  • @ShivamKumar-un1tp
    @ShivamKumar-un1tp4 ай бұрын

    कृपया अपनी बीमारी के लक्षण पहचानने का वीडियो जरूर बनाएं 🙏

  • @neeruagarwal5024
    @neeruagarwal50244 ай бұрын

    Dr sahib aapki videos bhut jyada useful hoti hain you are amazing ekdum free hone pr hi apki video bhut dhyan se dekhti sunti aur samajhti hoon

  • @marketpathsalabangla05
    @marketpathsalabangla054 ай бұрын

    Thank you anurag ji❤

  • @MadanLal-yl4sl
    @MadanLal-yl4sl4 ай бұрын

    Thank you so much sir

  • @gouravyadav5829
    @gouravyadav58294 ай бұрын

    Bahut achi video

  • @vickybodal701
    @vickybodal7013 ай бұрын

    True Sir, thanks

  • @rishisharma2899
    @rishisharma28994 ай бұрын

    Great You are

  • @utsavlakhera1043
    @utsavlakhera104326 күн бұрын

    Love you Anurag Sir Pranam

  • @adgaming278
    @adgaming2783 ай бұрын

    Thank u so much for this video

  • @rajusharma-jp3bt
    @rajusharma-jp3bt4 ай бұрын

    Thanks sir ❤

  • @bharatkotadia602
    @bharatkotadia6024 ай бұрын

    Superb info..!❤

  • @JasmaDevi
    @JasmaDevi4 ай бұрын

    Thanks very interesting lessons and reminder for all much needed

  • @swapnomoy8563
    @swapnomoy85634 ай бұрын

    Love❤ and respect your good job

  • @umeshmali8655
    @umeshmali86554 ай бұрын

    Very nice information ❤❤❤❤❤❤❤

  • @sumitradevliyal6425
    @sumitradevliyal64254 ай бұрын

    Very impressive video thank you sir

  • @balimaple4144
    @balimaple41444 ай бұрын

    Very informative as always...

  • @ManuMaan-ls9zt
    @ManuMaan-ls9zt28 күн бұрын

    U r amazing thanx a lot ❤❤

  • @sushmarani9198
    @sushmarani91984 ай бұрын

    Thank you sir ji 🙏

  • @kuhupihukushwaha
    @kuhupihukushwaha4 ай бұрын

    Sir, I like your videos very much and I also follow the videos you suggest.

  • @danishsaleem7673
    @danishsaleem76734 ай бұрын

    Thanks sir ji

  • @user-hl9ev7zt5o
    @user-hl9ev7zt5o4 ай бұрын

    Sir last wala best tha... Thanku 🙏

  • @SunitaKumari-xr7ij
    @SunitaKumari-xr7ijАй бұрын

    Thank you so much Sir 🙏🙏🙏

  • @satyendrarss9367
    @satyendrarss93674 ай бұрын

    शानदार

  • @SanjayKumar-jj1ms
    @SanjayKumar-jj1ms4 ай бұрын

    बहुत ही अच्छी चर्चा अनुराग जी, बहुत बहुत धन्यवाद, आप एक ऐसा वीडियो जरूर बनाइए जिससे की हम घर पर ही हम अपनी शरीर की chack -up कर सके। 🙏

  • @meenalgupta97

    @meenalgupta97

    4 ай бұрын

    99o😊😊0😊0

  • @mamtadutta9476
    @mamtadutta94763 ай бұрын

    Thank you Anurag Sir

  • @kumarbharati5931
    @kumarbharati59314 ай бұрын

    Thank you sir ❤

  • @JitendraChaudhari-fu2kp
    @JitendraChaudhari-fu2kp4 ай бұрын

    Thank you sir ❤❤❤❤ Great vidio❤❤❤❤❤

  • @aafiyasurti04
    @aafiyasurti044 ай бұрын

    Very nice information sir 🙏🙏 Thank you so much 💓

  • @user-ku1rm9oo5e
    @user-ku1rm9oo5e4 ай бұрын

    Aap ka dil se shukria rishi ji jo ki hm ajnabiyon ko itani mahatwa purn jankari dete rahte hain , bina fees ke, aap ki life khushiyon se bhari ho, god bless you🎉🎉🎉🤗🤗🤗🙏🏻🙏🏻🙏🏻

  • @swatiambilpure5544
    @swatiambilpure55444 ай бұрын

    सर जी आप बहौत अच्छे से समझा रहे हो ❤❤😊

  • @trimurtifiber9112
    @trimurtifiber91122 ай бұрын

    Thank you usefull video ❤

  • @rohanbhatia7280
    @rohanbhatia72804 ай бұрын

    Sir aapse bahut seekha hai, and bahut logo ko b bataya hai.. like+following the tips in lifestyle. Value addition in others life also gives a peaceful and destressing feeling. Bahut bahut dhanyavad sir.. aap b ek Narayan ka roop ho... Vastavikta kabhi mil pau aapse to dhanya hoga.. 🙏🙏

  • @NarinderKaur-s1044
    @NarinderKaur-s10442 ай бұрын

    Thanks sir

  • @shagunsharma5255
    @shagunsharma52554 ай бұрын

    Sir aap bht positive vibes dete ho😊

  • @manishabhatnagar5188
    @manishabhatnagar51884 ай бұрын

    Very nice information thanks 🙏

  • @user-ok1lb9nk6s
    @user-ok1lb9nk6s4 ай бұрын

    Thanks you so much sir❤

  • @anuradhajaiswal9790
    @anuradhajaiswal97904 ай бұрын

    Birthday wali bhot achi baat kahi apne,mai flow karungi

  • @zuvedanawabkadri2058
    @zuvedanawabkadri20583 ай бұрын

    Thank you so much 😊

  • @VSR12346
    @VSR123464 ай бұрын

    Thanks a lot Sir ❤

  • @armaananmol3156
    @armaananmol31564 ай бұрын

    Thx sir ji

  • @Sunshinedamini
    @Sunshinedamini4 ай бұрын

    Bhagwan aapko lambi Umar de aur aap aise he logo ki help karte rahe

  • @manishkhubani9747
    @manishkhubani97474 ай бұрын

    Thank u so much for again a valuable video sir ❤❤❤❤

  • @rituhindwan8780
    @rituhindwan87803 ай бұрын

    Thank u so much sir 🙏

  • @amitagogia4373
    @amitagogia43734 ай бұрын

    Yes pl make the video for symptoms

  • @pintusainijaishreeshyam8271
    @pintusainijaishreeshyam82714 ай бұрын

    Excellent 👍👍 session

  • @preeti1479
    @preeti14793 күн бұрын

    Thank you sir, motivational speech ❤

  • @armyxblink_900
    @armyxblink_9003 ай бұрын

    Aapka bahut bahut shukriya.

  • @promilasingh6369
    @promilasingh63694 ай бұрын

    Awesome video

  • @runujain2823
    @runujain28234 ай бұрын

    Ty soomuch sir❤

  • @sandeeplawaniya3345
    @sandeeplawaniya33454 ай бұрын

    Such a superb valuable ideas. ❤

  • @ANURAGRISHI

    @ANURAGRISHI

    4 ай бұрын

    Glad you think so!

  • @rubanthapas2408
    @rubanthapas24084 ай бұрын

    Good job sir keep it up, thank you for good information

  • @romnathtandan4822
    @romnathtandan48223 ай бұрын

    Achha laga.sir aapka video.

  • @SushmaDevi-qc1ps
    @SushmaDevi-qc1ps4 ай бұрын

    Right sir

  • @PrabhakarSharma-qg4ov
    @PrabhakarSharma-qg4ov4 ай бұрын

    Very nice information Great work for you बहुत बहुत सुन्दर जानकारी दी आप ने जारी रखें अनुराग ऋषि जी सादर नमस्ते 🙏🙏☢️♻️ फैन में तीन पर बेलेड वाले में बेलनसिंग बहुत अच्छी और साउंड काम होती है जबकि दो पर वाले आवाज सोर अधिक करते हैं यही कारण ही 💯👁️👃👁️ नेत्र दो ही अच्छे लगते हैं L R देख कर चलते हुए हाइलेंश ब्लैंस बना रहेता है अगर तीन होते तो शायद इन्सान कंफूज हो जाता हर हर महादेव शिव सक्ति गौरी शंकर बाबा जी कि कृपा प्राप्त हो

  • @deepaupadhyay7681
    @deepaupadhyay76814 ай бұрын

    Thank you so much sir for best information

  • @user-wv2bk1te3y
    @user-wv2bk1te3y4 ай бұрын

    Very nice sir bahut achi baatein btare ho aap

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