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@neelamrana1609

7 ай бұрын

@anurag sir please reply. I read that sprouts gastric problem badha skte hain isliye unko halka sa boil karke khana fhahiy. What do you say?

@neeluyadav4443

7 ай бұрын

Sir zentheleshma ko kaise thik kare ispe koi video daliye na please

@ANURAGRISHI

7 ай бұрын

@@neelamrana1609 true, agar aap unko boil ki jagah steam kar lo to zyaada better hai

@IamSpidey007

7 ай бұрын

You're truly life saver. Life changer. Wish you lots of health and happiness. You're true genuine person brother. Following your videos.

@shashikantfunnyvideos8179

7 ай бұрын

😊😊

भगवान से प्रार्थना करता हूं कि आप को दीर्घायु प्रदान करे एवं खुश रखे

Yes sir....jarur krenge

सर आप हमेशा खुश रहो अपने आपने दुनिया को ना बहुत बहुत कुछ दिया है इस दुनिया में देने वाला कोई नहीं सब लेने वाले हैं❤

Surely am going to do this.... thanks

Thanks sir Sir me morning me gunguna pani piti hu or 45 min ki exercise bhi krti hu mujhe bahut achcha lgta hai and bahut hlka feel hota 3 kg weight km kiya 1 month me

Bahot serious hain sir. Aap lage rahiye aisehi bas. Thank you so much sir

Fantastic video so influential Just after watching I m making the weight loss drink right now will drink in morning thank you so much for motivating

It's night 1135 but because of your video I am going to drink a glass of warm water immediately. Thank you

बहुत बहुत और बहुत ही महत्वपूर्ण विडियो हार्दिक आभार...🙏🙏🙏

Sir too informative video ...and so wel explained...thank you soo much 😊

Sir mja aa gya itni pyaari video abi tk nhi mili thi utube pr thnks a lot sir

बहुत अच्छे सुझाव दिया आपने, आपको बहुत बहुत धन्यवाद

Hiii... Vry Nice vidio Thankx... Vry usefully video... 👍👍

Yes, abhi pani garam kar ke piya. Thank you.

Haan abhi piya 2 glass garam pani Thankyou so much for motivation

Yes sir जरूर करूगी।धन्यवाद सर

Good 👍 thanks 😊useful information I am doing it.

Apple Cider vinegar (Mother T) Ager Nashte Khane Se Pahle Piyenge With Warm Water Toa+Point=No Fat ✓

Thank you Anurag. I appreciate the way you have explained overall process for weight reduction. I am sure u will face burnt of many dieticians. Would love to listen you more ... My best wishes for all upcoming videos. Dr. Dharmendra Solanki Counseling Psychologist

Khud se pyaar karna h aur ye sab routine main shamil karna h abhi se he..... Thanks for ur amazing guidance❤❤

Thank you for the useful information ❤

आपकी videos से काफी जानकारी मिल जाती है जिसे मैं अपनी habbits को improvise करता हूँ❤ God bless you🌹

Hi Anurag very beneficial video.. I want to lose weight. I just just had lukewarm water .. Thanks for sharing the video.

Sir Aaj hi aapki ye first video dekhi h .... thank you so much sir great knowledge sir 🙏🏻

Sir, main diet kr hi rahi thi belly fat k liye ...aur itne me aapka ye video aa gaya...just wow😊... thank you sir 🙏

@jaypee4328

5 ай бұрын

Kya hua sir fhir

@kapilsharma1293

5 ай бұрын

So, got any results??

👍 very valuable input very beautifully explained thanks a ton

Thank you so much sir

Great video... Perfectly explained... thankyou 🙏

Sir bahut hi useful video ha. I will try all steps. Thanks for this wonderful video

Great and simple explanation. Thx. Warm water started from now.

@ANURAGRISHI

7 ай бұрын

Great to hear!

Aap bahuthi positive hai sir..nai bhi law of attraction follow karti hu...aapke video ke liye tx

Very Good Information..... Thanks a lot Sir....🙏🏻🙏🏻

Sir your videos are so informative and motivative.....Thanks a lot sir

Sir please make a diet video using these tricks n tips. That will be very helpful..

Wah .garam pani or chana zabardast cheez h .weight loss krne m .I will take daily.

Your way of talking it's awesome 👍.I will definitely try your all tricks. thank you so much

thank you sir...karta hun try

बहुत अच्छी बात बताई सर आपने

Excellent👍💯 abhi garm pani piya n roj piyenge🎉

बहुत अच्छी जानकारी सर धन्यवाद

Very nice and motivetional video. Jay shree jagannath. 🙏🙏

Humble request, pls make a video on diet plan including all such complex carb sources u told, converting them into meals for more clarification. So that others can also include them or follow that diet flexbily.🙏

Very true, helpful advice, thx a lot 🙏🏻

Yes, hot water. Thanks a lot Mr.Rishi.😊

Okk Thankyou so much sir

Bahut mast motivational video and explanation dia hai aapne . Grt sir

Very informative video...thank you sir

Thank you sir for your very valuable advice 🙏

अनुराग सर, मैं आपका बहुॅंत बड़ा फैन हूॅं, आपका सभी विडियो देखता हूॅं, आपसे एक निवेदन करता हूॅं कि आप "अंग्रेजी" शब्दों का प्रयोग ज्यादा मत किया कीजिए, कम किया कीजिए।

Thank u for valuable instruction

very HelpFull Video thanks sir ji

Me kafi long time se winter me warm pani hi preeti hu sir Mujhe kafi fayda karta he

@deepakmishra8280

4 ай бұрын

❤

Dear sir thank you. Sir financial educations (e.g assets vs liabilities) video bhi jaroor banaayiye.🙏

Thanks 🙏 for the information .

Good information sir. Apki sabhi videos best hai. 1 video bachcho k health growth par bhi banaiye thank you.

मैं जिंदगी का साथ निभाता चला गया, हर फिक्र को धुए में उड़ाता चला गया❤

Just looking like a Wow!🤩 Stay blessed always,Sir!🙌🏻

Great tips will surely follow

Good information!👍Thanks Dear ❤

Yes maine abhi garam pani piya व्हिडिओ dekhte dekhte 😊

What a motivational video .seems everything is so easy in your energetic voice.👏👏

@ANURAGRISHI

7 ай бұрын

Thanks a lot 😊

❤❤ super experience ❤❤❤❤ thanks for sharing 🎉🎉🎉🎉

Too good sir 🎉 i will definitely act upon your video and advise 🎉🎉

Hey Anurag I've been doing intermittent for over 15 years.. n I drink warm water everyday. Sometimes even in summers.. yoga as well... I'm a pretty fit person.. I already follow already that you mentioned... 😂 I love brisk walks.. highly beneficial.. I'll attend one of your workshops soon

@ujwalakulkarni9862

6 ай бұрын

After video immediately 1 glass garam pani piya... Feeling fresh...thanks anuragji

Just saw u vedio drinking warm water...veryday i watch ur vedios its inspiration for me ...Than k you so much sir ur doing gret work🙏🙏

@ANURAGRISHI

7 ай бұрын

So nice of you

Thank u sir for giving us amazing tips

Yes sir ha mein bhi abhi gunaguna Pani kar ke piya thank you very much sir

Best videos I actually followed it and result were visible Ty so much

Amazing video. Sir ur just like a WOW🥳 ALREADY drinking warm water while listening to u.

@Humoraap_91

7 ай бұрын

Kuch effect lga

Sir ap ne Jo bataya usme se kuch to krti hu kuch ap se sikha h thanks ji ab ap ne Jo bataya vo sb m karungi

Good morning and thank you Sr for your valuable information 🙏

U r so inspiring sir...I feel.better after following ur tips..thanks a ton

@playstationGamers-fx6pv

Ай бұрын

❤

Warm water abhi piya acha laga thank you so much sir .

@tricksforupscpscsscrailway6120

5 ай бұрын

Warm Water

Waw wotrdring ye vidiyo hme bahut pasand aya he😊😊

Right information sir main aise he krti hun 💯👍

Excellent vdo. Thanks a lot.- I am fully Committed my next 30 days to these tips/schedule, will post the result on 21st Jan 2024 now...

@Humoraap_91

7 ай бұрын

Abhi kuch effect lgna shuru hua

@bishalkumarshaw8345

2 ай бұрын

😂😂😂

Amazing information Sir!!!❤

@ANURAGRISHI

7 ай бұрын

Thanks and welcome

Thanks for many addwise your right said 💯💯😊👍👍

Great video sir AP ke video sy mujy bhot fida hota hy thanks

Anurag..i love video's...this is one of the most useful and effective suggestions for belly fat loss..i do yoga for hour + 10000 steps walk..but my belly fat is not going..i am flexible & energetic ..i will start.. hot water & ajwain+ jeera+ limbu drink..plus others also..thank you so much..Vijay

Mujhe brisk walking ki lat lag gyi hai , bahut acha lag rha hai, full day energetic hota hai ab , प्राणायम to pehle se hi follow kiya hua hai , jyada paani peena , roti kam, fruit nd salad jyaada , aur bhi bahut achi health tips follow kiye hai...Zindgi ab khoobsurat lagti hai....A Big THNX to you Sir ji🎉🎉🎉🎉❤❤❤

@ANURAGRISHI

7 ай бұрын

May God bless you always

Very nice information sir.Thanks.

Great ...vip app ne to KAMAL LA JAWAB CHEZEN BATAY HAIN SIR MUJHKO TO APPKI VIDEO SE BOHAT KUCH SEKHNEY KO MILQ HAY ..LOVE FROM PAKISTAN.

Hot water is really effective technique🎉, thanks for sharing

Hats off to your amazing work Anurag Sir. You have truly transformed our lives and lifestyle. सर आयुर्वेद और भारतीय भोजन में शुद्ध देसी गाय के घी की बहुत उपयोगिता है। कृपया देसी गाय के घी के फायदे और इसको सेवन करने के सही तरीके पर एक वीडियो बनाए ।। और साथ ही ये भी बताएं की शुद्ध देसी गाय का घी उपलब्ध कैसे किया जाए क्योंकि आज के समय में शुद्ध देसी गाय का घी मिलना बहुत कठिन हो गया है। Amazon और Flipkart पर जो ब्रांड्स A2 Ghee बेच रहे हैं उन पर भी विश्वास करना मुश्किल हो गया है क्योंकि जब उनके Reviews पढ़ें तो पाएंगे कि उनमें भी बहुत मतभेद है। तो ऐसे में शुद्ध घी उपलब्ध कैसे किया जाए इसके बारे में detail में एक वीडियो बनाए प्लीज़। बहुत कृपा होगी सर ।। 🙏🙏

@jannatbuggulife1994

7 ай бұрын

Village

काफी समय के बाद यूट्यूब पर सही जानकारी मिली राजीव जी के बाद आपको साधुवाद देता हू मै 83 साल का हू जो आप बतला रहे है आज सेसाठ साल पहले हमारी परदादी हमे यह ग्यान प्रदान करती थी

Maine bhi abhi abhi garam pani piya sir thanks a lot for encouraging

धन्यवाद वीडियो बहुत ही अच्छा है 👌👌

I had warm water after your video, hope I will keep adding healthy life style you suggested please make video on pre diabetic how Can we reverse, you got new subscriber today but disliked suggestions 4 times was great, smart😊 thank you from 🇬🇧 Uk

@nidhikarn6360

Ай бұрын

Have you seen any benefits in two months?

Thank you sir aap ki batein bahut achi lagi fayda bhi dikhayi diya

Thank u veri good night aapki remedies bahut acchi any har log apna aaenge healthy range

Better drinking luke warm with lemon and evening time drink bowling water with one spoon ginger, two spoon pure desi ghee and pinch of pepper after workout. Yes, Ajwain and jeera soup in vegetable and daal is also nice option.

Yes I build this habits of drinking warm water from this month & feeling amazing benefits😊❤

Meto bahut pahelsi piti garam pani pe turmeric add karke thanku for yours information sir 🙏🙏🙏 from Nepal 🙏🙏🙏

Sir me kal se apni weight loss jarny start kr rhi hu aap ki video dekh ke bhot motiweshan mila Thanks sir

Yes sir 100% true ajwain aur jeera r best source for belly fat

@tricksforupscpscsscrailway6120

5 ай бұрын

❤🎉❤🎉❤

Joh+ bajara +chawal+ragi gahu+ maka+ kudhra jah sab Mutape ke dusat hai. Mane egg+ chiken+ paneer+ fish+ salad + sabjiya+ Ghar ki lassi+ farot+ kadu ke beej+4 badam 2 akhrot+50 gram dale ect.kha ke aapna weight 67 kg 7 month main down Kiya. Or teen saal se mera weight maintain hai.

@divyakiduniya2309

14 күн бұрын

Mai early morning 2 glass rojana piti hu but aapka video itna achha laga ki back to back 4 video's Mai watch kar li and aapke liye video finished hone baad 1 glass Pani bhi pi liya Thank you for Super super Video's

Good morning sir ji, I m your die heart fan , apke sabhi videos dekha ti hum , es video main jo apne warm water bola tha vo maine aaj hide shuru kiya hain. Exercise to karti hum bas belly fat pe thoda kam karna tha aur apka ye video samne aaya . thanks a lot ... Gratitude gratitude gratitude

Really sir,you are great.... क्या बोलूं निशब्द हूं... Love you ❤️🙏 sir