Wushu Tutorial: Flexibility Routine to Improve Your Kicks
This flexibility routine focuses on your hamstring and hip flexor flexibility. These are the most important for your kicks. This routine is perfect for beginners who are trying to improve their kicking abilities.
Do you have questions on how to improve your wushu? Comment below!
Sunny Lai 赖晓晓
Wushu World Champion | All China Games All-Around Champion | Taolu World Cup Champion
Join me for more wushu content at:
Instagram: / sunnylai_wushu
Facebook: / sunnylaiwushu
Tiktok: / sunnylai_wushu
Website: www.sunnylaiwushu.com/
#wushu #martialarts #kungfu
Пікірлер: 41
I like your tutorial, it's fantastic, I like your presentation, keep upload your new training video
Thanks so much for this video. I wish there was somewhere in Atlanta I could train wushu. I am planning to move to China one day and train wushu full time. Along with what I currently do for a profession being a stuntman.
@SUNNYLAIWUSHU
2 жыл бұрын
You can learn with me on KZread :)
@donaldlovejr.4857
2 жыл бұрын
@@SUNNYLAIWUSHU it would be an absolute honor. I will follow EVERYTHING you tell me to do.
Thank you so much!! I'm so inflexible 😅 I'm excited to add this to my daily routine 🤗💕 also I love your pink and green shoe laces 😊
@SUNNYLAIWUSHU
2 жыл бұрын
Thanks I am very happy can help you a bit.
Wooooow..superrrrr 💪💪💪
Thank you so much !!!!
Great motivational video. Thanks
It helps me alot...thanks for this vdeo... 🙃🙃🙃🙃
Wonderful video. Thank you so much!
Many thanks indeed 😊…please upload more stretching exercises or advise for split…I am very stiff….appreciate it…best wishes
Thank you mam
This is great, can you do a follow along video? Or a breakdown?
Thank you this is the best streatching video
感谢分享这些热身运动
Hi love art and power of your martial art. Could you possibly do a video on what Wushu is for the uninformed?
Hello sifu excelent exercise good Chanel lucky in all ,congratulations, greatings from México!!!
This is amazing thanks so much for sharing. And you are very Ke'ai
Thank you for video 🙂🙂🙂 Please keep make more wushu Class tutorial videos for learning movements combinations and workouts. 👍👍👍👍
@SUNNYLAIWUSHU
2 жыл бұрын
Thanks for your support :) I will try my best to make as many videos as possible!
Very nice
your wushu tutorial video is best thank you I am waiting for your more wushu tutorial video thank you 🙏😊
@SUNNYLAIWUSHU
2 жыл бұрын
Thank you :) I will upload new tutorials every week!
@smkds7167
2 жыл бұрын
@@SUNNYLAIWUSHU thank you so much pls check massage in Instagram 😊🙏
The background music is lovely. I'd appreciate the name of the song please
👏👏👏👏💪💪
Hi Sunny are you training in New York
This is 4 me, 64 years old.
看到你在太极养生群的视频很喜欢，问个问题，中老年腿不好的尤其膝盖疼的人适合跟着视频做太极吗？
@SUNNYLAIWUSHU
2 жыл бұрын
谢谢您的支持。练太极不仅不会损害膝关节的, 反而可以加强您大腿的力量来保护膝盖。可以先慢慢练、有些下蹲的动作不必做到位，站立使练习。
@Jade-tw7qe
2 жыл бұрын
@@SUNNYLAIWUSHU 多谢您的回复🙏
Can You upload Taijiquan Dragon dive and Cross leg balance Tutorial Please.... Thanks in Advance
@SUNNYLAIWUSHU
2 жыл бұрын
I put it on my list :)
@emdadwasim2291
2 жыл бұрын
@@SUNNYLAIWUSHU Where??? Instagram or KZread.... I can't see anything like this in Your KZread channel
@SUNNYLAIWUSHU
2 жыл бұрын
@@emdadwasim2291 I mean my future to-do list sorry haha
@emdadwasim2291
2 жыл бұрын
@@SUNNYLAIWUSHU Okay Thank You.... As soon as
This is the best stretching routine ever on youtube. I need it for my kungfu training, thanks a lot!
Are you from China
@SUNNYLAIWUSHU
2 жыл бұрын
Yes :)
Hello how are you doing