If you are interested in using apple cider vinegar for your joint pain, check out our video first "Apple Cider Vinegar, Can It Harm You?"- kzread.info/dash/bejne/iIGf2syan8TdYc4.html

Bless your hearts! My hands have been very stiff and painful lately. My shoulders are horrible too. Getting old isn’t at all enjoyable with all this pain.

@PCMRvsconsole

Ай бұрын

I've heard castor oil and organic fish oils help with that.

@elviamunguia8397

Ай бұрын

I’m with you, last night my shoulders and this morning my hands got bad, ❤ I hope you get to feeling better soon, I know the feeling

@BobandBrad

Ай бұрын

It isn't but we can take care of ourselves so that it doesn't get too bad! Keep up the great work!

@SaraGrant-xj4lr

Ай бұрын

Bless your heart too . I'm so used to the pain I just do my stretches and tell myself that the pain let's me know that I'm still alive . 😊

WOW! Thank you for this!!! I've been having trouble with my left thumb being so painful it actually feels like it might be broken. I couldn't do anything as simple as grabbing hold of a jar to open it with my right hand or pick things up. I tried your finger exercises (as well as the wrist exercises) and when I worked on the thumb pulling and then working the knuckles, I felt it popping and it immediately felt better! It's VASTLY improved already. I love you guys and have benefitted by your videos for years! Hope that Bob is better. We miss him. (And I do use ACV all the time.)

@BobandBrad

Ай бұрын

So glad we could help, thank you for sharing!

Love you guys! Lots of great information we can use! Thank you!😊❤

@BobandBrad

Ай бұрын

You are very welcome!

ACV with mother on my salad treated ny joint pain. It took about 30 days and clean eating to resolve debilitating pain. No carbs. It worked and was worth giving up inflammatory like breads, ,pastas , and sugar. I wouldn’t trade back any of it for that pain. I have an autoimmune disease that accompanies extreme inflammation, the last bit of pain with 3 herniated disc’s in the neck resolved with 2000 mg of fish oil. The discs are atill healing but 24/7 pain for over 3 years gone. I would never have my physical health back if it wasn’t for the combination of above treatments. I had no choice but to rid myself of constant inflammation. Yes ACV works 💯 and in that order.

Thanks😊

Cannot believe how gooood these stretches/traction feels! Y'all are a God send! 🧘🏼‍♀️💕

Thank you!

That Thermotex saved my life for so many different types of pains / sprains. I highly recommend it and all thanks to Bob & Brad.

@BobandBrad

Ай бұрын

Great to hear! Thanks for sharing!

THANK YOU THANK YOU SO MUCH .

Thanks this is helpful

@BobandBrad

Ай бұрын

Happy to hear it was helpful, thank you for watching!

Thanks guys! I get stiff and achey fingers, sometimes a stuck middle finger (trigger finger?) thumb joints feel the worst, so doing your excercises helps and an easy regular tip I've found is holding a hot (not scalding) mug of coffee which I find soothing..

Enjoyed video. In 2019 I have rotator cuff surgery, 2021 biscep reconstruction & Dec 23, had ulnar shortening, ripped 3 of 4 ligaments & multiple tears in wrist tendon. I have plate & 7 screws in my arm. Yeah...I know. All done on right arm. Eventually I will need rotator cuff done on left shoulder. You guys do great videos.

Thank you SO much for this video. I have hand and wrist arthritis and this I so helpful. 💕💕💕

@BobandBrad

Ай бұрын

You are so welcome!

Thank you so much for the hand exorcises! I have RA and I’m not taking anything but teas or natural remedies, my hands hurts so much this morning and when you said about the chocolates…. I ate 2 tiny pieces and I’m paying the price

@BobandBrad

Ай бұрын

Happy we could help!

I eat a whole foods ketogenic diet, and have for many years. It helps a lot with pain, stomach issues, and my type 2 diabetes is under control 100% without medication.

@BobandBrad

Ай бұрын

Thank you for sharing!

Could u do a video on pseudogout arthritis? I have that in my wrist/thumb area.

@BobandBrad

Ай бұрын

I will add this to our to to do list!

Nice information bob &brad than u bros

@Naveensharma-hp7mj

Ай бұрын

Thank u brothers

Perfect timing for me guys ☝️😊. You all are Earth Angels of the Highest Order in our Book 💙🌎👍🌲🌲🌲🌲🌲✌️😇

@BobandBrad

Ай бұрын

That's very nice to hear, thank you!

Thanks you guy's i had some breaks in my hand bones i started playing my guitar again

@BobandBrad

Ай бұрын

Glad to hear you are back to playing!

So useful - thanks! What’s the best exercise to help with opening jars & bottles? That turning motion turns my fingers to mush & threatens to snap my wrist. Which exercise(s) replicate that lateral force? Thanks!

Dear Bob and Brad - please advise how to treat my knee pain which starts immediately I start walking and the pain radiates down the knee right upto my feet and fingers? Thanks

Years ago I found I had to go gluten free for health reasons. A few months later I was surprised the pain in my fingers went away. My fingers are all bent but they no longer hurt. That probably isn’t most people’s problem but for some people it could be.

Those exercises are very helpful. Does it matter if joints 'click' (but exercises don't hurt)

@BobandBrad

Ай бұрын

If it doesn't hurt, it's fine to continue

@seashell1038

Ай бұрын

@@BobandBrad Thank you

Thank you. I did these exercises and it really felt good! I’m enjoying the flexibility already. 😊

@BobandBrad

Ай бұрын

Great to hear, keep it up!

Good stuff. Just to clarify When stretching finger joints, if the pain is further up the finger, say the second or third joint, do I do the exercise there? Or do I stay at the base?

Thanks, these were very helpful! Do you have suggestions specifically for dupuytren's contracture?

@BobandBrad

Ай бұрын

We do have some videos on this. Here is a link to them all: www.youtube.com/@BobandBrad/search?query=%20dupuytren%27s%20contracture

@LindaWright

Ай бұрын

Super, Thanks!@@BobandBrad

Stay away from ALL processed foods (bread, crackers, ice cream, pastry, sugar, chips, cookies, and vegetable oils ((soybean, canola, sunflower, peanut, coffee creamer, etc.)) and the nightshade family of plants (eggplants, peppers, tomatoes, potatoes) and you'll be very surprised how much pain and inflammation in your joints goes away! You might even notice relief in as few as a couple of days, or less!

@BobandBrad

Ай бұрын

Thank you for sharing!

@aurapopescu1875

Ай бұрын

Yessss!!! The Ketogenic diet cures arthritis, along with most other diseases 😀❤ I am celebrating my 5th Keto anniversary!!!

😊

@BobandBrad

Ай бұрын

Thanks for watching!

What about thumbs! Very painful and immobile

I take ACV everyday . This mix tastes good yet been wondering if it’s ok 3 capfuls of ACV 4 squeezes of lemon juice Ground ginger Stevia Does this count instead of water? ACV on ice with with water and stevia is tasty and reminds me of drinking alcohol days … I don’t like nor drink alcohol , but this is good and always wondered if it would help folks trying to slow down or stop drinking as they exchange a bad habit for a more beneficial … for all one ☝️☺️ 😙 Thanks for all you do for so many ! Your advice helped me with shoulder problems in past ! Never got to thank you 🥹 Thanks, and for all you do for so many 🤗🎁 Your show is a real gift to humanity … 😇👍 ✌️😎🥁💕🎷🎸💙🌎👍☝️🌲🌲🌲🤗 Bongo Dave - Good Happens / Love Shall Prevail

@BobandBrad

Ай бұрын

sounds great! thanks for sharing!

What about cervical pain

Urine

@BobandBrad

Ай бұрын

Excuse me?

Scotty Kilmer could use this vid.

you know, when Bob left, and Mike joined up, for some odd reason, it's sell sell sell now. 'featured product' or this will heat better than a regular heat pad or hot water. spend spend spend. this is why i quit watching. i swear, the old videos with Bob just didnt press me to buy buy buy.....breaks my heart....