Wrist Contacts When Spiking? Simple But Effective Way to Improve Contact Accuracy!
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Here's a good way to improve contact accuracy when spiking. This takes a lot of patience, discipline and consistency to get the full benefits of this drill sequence. Bringing it all together in Spiking Practice is key.
cameronperformance
www.cameronperformance.ca
Пікірлер: 21
thank uuu i rlly needed this cuz i had this exact problem!
This helps so much. It only took two minutes. Thanks lol!
Definitely need this
This idea is a big help for me thank u❤
Hi I don’t have that problem I’m just bad at serving and I wanted to learn spike TYSM
Just started volleyball and I didn’t realise this was a bad thing lmao
Thx
thx
my problem is when i serve it makes contact with my fingers and it ends up spinning down
Thanks bro i like and subscribed
Thx i new at volleyball i trying to upgrade my acelleration If the enemy make a fake attack i want always make the ball go up again Sry my bad english
@Mglol685
6 ай бұрын
u englihs good
Open your hand up and get a bigger angle it will help get that power behind the ball.
i use wrist contacts to my advantage its kinda weird but it works
@DaeGame101
6 ай бұрын
Same 😂 I'll intentionally off time a swing to get over a block with my wrist lol😊
How many minimum days required
How do you get it to go further up
Брат ты удерживаешь а я так не могу что делать? 😂
@nikapanda160
3 ай бұрын
стьена.
whats the difference? I cant see
Naa