Thanks coach Kolat. The 2 on 1 to tilts hurt my son at state and Super 32 last Sat. He won 4 matches with only 2 points scored on him till he hit the eventual champ who kept running 2 on 1 tilts to win. With your help he will fix that. Again thanks coach.

Great details. thanks coach.

Kolat....expectional instruction as always!!!

So much practical info in such a short time! You're a wrestling genius sir.

Thanks coach

more good stuff

Whew! So many choice options on countering the 2 on 1 💥

@KOLATCOM

11 ай бұрын

It's a worthy challenge!

I keep watching these videos and after I learn the technical part of the move I've won matches using these moves that you so much for doing this I hope with more moves I'm practicing over the summer I will go farther that I did last year.

@kilrgames

8 жыл бұрын

Thank*

Wow awesome drills

Ty

please post more

NICE!!!

You great

Can you please do a video on what to do to a double leg sprow

And I am in wreslar in India

hi sir i am a indian wrestller of 97kg . sir please make some vedio about counnter leg attack . in my national tournment i feel problems in my counter attacks

@sureshsingh416

3 жыл бұрын

i also a big fan of you

want increase speed on mat.... and need to know more about chain wrestling... or multiple techniques

@KOLATCOM

7 жыл бұрын

Visit KOLAT.COM for more techniques.

Cary or anyone else. I keep taking shots like double leg and the guy just sprows and I loose all my energy and become flat then he does a cross face any help.

@gamboslice2473

8 жыл бұрын

Set him up differently, if he sprawls on the shot quickly he saw it coming a mile away, I suggest a high-C Shot to a double leg finish.

@paganphoenixguitar

8 жыл бұрын

If they sprawl as soon as you shoot you most likely aren't properly setting up your shots and maintaining good posture when you're in on the shot. Work on set-ups(cross wrist and collar is a great position to shoot from) and keeping your head up.

@leronbenari226

8 жыл бұрын

Phoenix Pagan I learned a trick where you put you hand infront of his face change levels and take the shot and it works.

@elioliver9554

7 жыл бұрын

Leron Benari that actually doesn't work against anyone good. if they are good they will sprawl on you, don't project yourself while your wrestling, set up a duck under double by snapping or a blast double by v-popping

@twb45792

7 жыл бұрын

Try snapping their head, try trapping their arms and pulling them down, try to make them fight to get upright. Or try faking him on shots, or fake a hip throw and use that side step over as a shot and grab a leg.

thank you so much... but I don't think my coaches are going to like me rolling across my back like that

@JudoMateo

6 жыл бұрын

If you score they will!

I oll most lokieg you are veido But plz gev me dait