This workout is insane. Couldn’t even count how many reps they did. Hard workers for sure

Caught a cramp just watching this.....

Awesome workout and Splits! Hopefully I can get somewhat close one day lol Keep up the Great Work!😁👍🏽💯💪🏽

Keep on killin it charlotte prouse! Reppin london town :)

this is so inspirational ❤️ (edit) is it just me? 😂

Damn it. I'm so slow.

Sweet!

Joe Franklin Rocks!

I love my state. I also have ran on that track

Now this is a real workout Wednesday, not that garbage Flotrack does with 5 minute videos

@trophydave9588

6 жыл бұрын

Sep 6, 2013 - Austin, TX - Flocasts has announced the acquisition of the nation’s premier network for high school track and field and cross country, MileSplit. The partnership will allow both MileSplit and Flotrack to better promote the sport of the track and field. ...

@sammyboyyy

5 жыл бұрын

Isn't MileSplit a part of FloTrack?

@danielserventi8792

4 жыл бұрын

www.flotrack.org/video/6020063-workout-wednesday-lady-lobos-mix-it-up-on-the-track

Wow

My high school team is the Lobos. Longview Lobos (Texas). We went snow skiing in New Mexico, since our Team colors are Green and this team is Red, everyone wanted our Green shirts and hats. hahahahha. Good times.

Holy fuck those times are fast!!! I wanna know how much rest they got? The only time rest is mentioned is at 6:59 and it sounds like the coach says 80 minute rest, which is clearly not the case.

@kevindecoteau3186

6 жыл бұрын

80 minute rest.

@Assassinriflez

6 жыл бұрын

probably 80 min as in 1min and 20 seconds?

@ethanennis8

6 жыл бұрын

Assassinriflez (PC GAMES) so 80 second

@beerozelle3199

5 жыл бұрын

I run track and when coaches say 50 minute rest of 80 minute rest it usually means 1 minute rest at most.. it is just a way coaches say it...

Holy shiii

Alice Wright for hottest/fastest collegiate combo

The real question is the woman's team better than their mem team?

@tjones.21

6 жыл бұрын

Shadow Phoenix yeah they are.

Haveyou ever noticed something weird about the Mascot name of Lobos? A Lobo is a lone wolf, a sort of renegade. AND SO, you can't have a PACK of lone wolves ............. can you?

LETS PLAY SPEED BALL, GOT TRIGGER FINGERS

Maran je kudi nu u want to kill her 😨

I had to jump ahead 3 minutes to get past that awful music. To tell you the truth I would rather hear the coach and the sound of the girls feet.