I come from running and will do my first Spartan race next month. I started to add burpees every few kilometers when running but it just isn‘t that much fun.

Outstanding directions guidance and just do your bucking burpees!

At the gym today I found myself saying "Do your fucking burpees" during each set.

It is best to show the exercise as it appears in the Spartan Race 30 Day Plan Training and Ext book.

Just do your funking Burpees...

Let go

I'm in training. one day I will do this race. just sucks I work mostly Saturdays for 8 months and that's when the races are

@SpartanRaceTube

7 жыл бұрын

Check out www.spartan.com/en/race/find-race to see when all of our races are. We do hold races on Sundays too.

@vforvreak8895

7 жыл бұрын

He who has the will finds the way my friend! Don't hesitate and just sign up for one, it will change your life!

Hate em but love um too!!😃

Buckin’ Furpees!

Johnny Sins is a Spartan Athlete!

im preparing for a spartan race.. my plan is to include 120 burpees a day (will be working out twice a day 60 in the morning 60evening)on top of the workout routine to prepare myself for the penalties. is my plan good or bad?

@ronron7787

7 жыл бұрын

or am I overdoing them? I want to arrive at the starting line very prepared. I have 3 months to train

I have been stepping one leg at a time to get up and down. Is that legal?

@SpartanRaceTube

6 жыл бұрын

Charley, yes that is fine.

This is a push up burpees

200-300 rep., everyone?

-Hey what brings you here mary? Me - Well its simple : ...today i realise i havent done a single burpee in the last 4 months of my training... the spartan race Montreal is in 8 days... i'm fucked! (Yeahh, Next time i'll do my fucking burpees! )

@SpartanRaceTube

7 жыл бұрын

You got this, Maryanne. AROO!

Mackinzie Amadon Mackenzie Amadon

F