WORKOUT: Edward Cheserek and Rory Linkletter Crush 10x1K on Lake Mary Road in Flagstaff, AZ
17x NCAA champion and Kenyan indoor mile record holder Edward Cheserek and Canadian half marathon record holder Rory Linkletter recently teamed up for a workout on Lake Mary Road in Flagstaff, Arizona. Both men raced the 2022 NYC Half with Cheserek finishing second overall in 60:37 on a very hilly course. Linkletter ran 62:19. Both guys will soon shift their focus to the track as they look to lower their 5000m and 10000m personal bests ahead of a summer that could climate at the World Athletics Championships in Eugene, Oregon.
Workout: 10 x 1K, 4 x200m
▶ Follow Ed on Instagram: / kingcheserek
▶ Follow Rory on Instagram: / rory_linkletter
Video shot and produced by Mac Fleet.
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Пікірлер: 43
Is it more impressive to run this fast at 7000 feet or 4 days after a half marathon? 🤔
Thanks for uploading! Ches has so much promise!
now this is a training group
Dream team 👏 this looked a good one! Fair play to them they were moving 🔥
King Ches. that form is 💯
Great content and scenery!
Impressive!!!
King Ches at work.
LETS GO' some impressive shots and running 😎
That was a very good workout.
Lake Mary Road is one of the best places to train in my opinion. I've got a place out in Mormon Lake and commute to Flagstaff via Lake Mary Road and see quite a bit of cyclists and runners from time to time. You all have to be in great shape to run like that though, especially at that elevation.
Nice video, not many vehicles on this road.
👑
Great content. What was the elevation profile of the 1k repeats? Appeared uphill one way and down the other but they kept the pacing so consistent.
When the last rep of the 10 x 1 ends, rory on his knees while King Ed looks just ended his warm-up lol
movin!!
I'm just assuming that Ryan's got a mess of jerky in that bag on his seat.
Ryan hall doing his best Mike Smith outfit
I’d follow Ryan Hall anywhere
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