Working Through Feeling Overwhelmed

Are you battling feeling overwhelmed? In this broadcast, I want to address the struggle of overwhelm and walk through some very practical steps you can engage to experience healing and empowerment through it all.
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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.
The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.

Пікірлер: 61

  • @lynseypearson
    @lynseypearsonАй бұрын

    I’ve battled mental health issues for many years, and before I became a Christian, I managed to overcome a lot through striving and sheer determination (exhausting!). I became a Christian two years ago and I felt that there was a puzzle piece missing. Since finding your videos, I’ve realised I hadn’t received God’s love. I’ve found the missing puzzle piece!! It’s hard because of my toxic upbringing - I didn’t even know I wasn’t experiencing God’s love but thanks to you, I’m on the right path now and I’m so hopeful. I have never encountered anyone who is so clear and concise about issues like these. You make so much sense to me, it’s like you’re in my head!! And I love that you can make me laugh about it all too! I’m so grateful to you for using your experience to help others. What a blessing you are! ❤

  • @JC.714
    @JC.7142 жыл бұрын

    😂 BROTHER JESUS THIS BROUGHT FREEDOM AND JOY BEFORE HEARING THIS A FEW MINUTES BEFORE I WAS ON MY KNEES HAVING A PANIC ATTACK DUE TO A NIGHTMARE AND I STARTED FEELING CONDEMNED AND CONFUSED AND AFTER I HEARD THIS SIMPLE TRUTH I WAS LAUGHING AND AT PEACE ❤️

  • @missadug

    @missadug

    9 ай бұрын

    That's so great! It encouraged me. Thanks for sharing!

  • @bjones5791
    @bjones5791 Жыл бұрын

    Mark puts me right to sleep at night!(i usually re-listen in the morning,though!😊)

  • @marktdejesus

    @marktdejesus

    Жыл бұрын

    Hope that's a good thing! :-)

  • @paulheffron4836
    @paulheffron48367 ай бұрын

    This is one of the most helpful and practical sets of steps to take in dealing with overwhelmment. I've just discovered Mark and can't get enough of his teachings.

  • @oliviag9271
    @oliviag92714 ай бұрын

    I was thinking on checking into a hospital because I can't cope with situations that are in my life right now & feeling so alone. No support. Thank God for your comforting teachings. I'm going to breathe & journal. God bless brother!!

  • @heatherschmidt4291

    @heatherschmidt4291

    2 ай бұрын

    Mark is a gift from God….wow! I pray God meets you in your healing journey…He IS able! God has brought a lot of healing in my life, Mark has been an instrument. A powerful instrument 💕

  • @craigcolbourn8351
    @craigcolbourn83512 жыл бұрын

    Ophthalmologist Mark! That’s your name lol! You’re an eye doctor brother, thank you once again. This ministry is full of healing; evidence that the Spirit is working my man. Thanks for helping your sisters and brothers “to see”.

  • @NoraHeartfix
    @NoraHeartfix2 жыл бұрын

    MARC! IM overwelmed with your content! You are the best youtuber ive EVER seen! Thank u so much from the bottom of my heart😫😂😂😂💙💙💙💙💙😍😍😍😍😍😍😍❤🤗🤗🤗🤗

  • @heatherschmidt4291

    @heatherschmidt4291

    2 ай бұрын

    Yes! Yes! His teachings are rich, deep, life changing. And biblical.

  • @Andrea-yq9oi
    @Andrea-yq9oi4 ай бұрын

    I am grateful to you for these lessons. I have always heard Christians say God changed or healed them overnight so I've struggled with why that hasn't happened to me. It is a journey and I am beginning to understand God has got me and he doesn't turn on me every time I fail.

  • @mandytiver1564
    @mandytiver15642 жыл бұрын

    Mark dejesus...I wish you çould personally counsel me in Australia!! You are so full of Gods wisdom!

  • @marissamcgee1399
    @marissamcgee13996 ай бұрын

    I am so thankful for this message. It resonated with me in so many ways on so many levels. Cannot thank you enough, Mark.

  • @vagirlf.4513
    @vagirlf.45132 жыл бұрын

    Soooo good! I love the humor and when you sing! So so good ! 🤣👍👍👍👍👍👍 all your content is amazing ! Super helpful !!

  • @julietreagus7043
    @julietreagus7043 Жыл бұрын

    Years ago Holy Spirit spoke to my mind and said you are harder on yrself than iam.. It stopped me in my tracks.. It was true.. thankyou Lord

  • @Brian-rs4ug
    @Brian-rs4ug2 жыл бұрын

    Right on target. We see God as some kind of “magic genie” who will magically take away all our problems. Not true. God is already there and we need to learn to tune into His love, grace and nurture toward us. We have not learned to develop And connect with Him. This requires slowing down and spending time with Him. He will help us walk through the journey if we are willing to trust Him in the journey. Renewing our mind to see ourselves as God sees us is helpful to accept and appreciate His love, nuture and care for us.

  • @shad5637
    @shad56372 жыл бұрын

    Thank you this is a blessing i have been feeling really o erwhelmed with my situation at home this really helped me

  • @ivanthompson2361
    @ivanthompson236111 ай бұрын

    This is life changing stuff! And so timely for me! I just had a total meltdown on stage last night. I forgot lyrics, lines, song cues, entrances. My brain just started going blank, total overload. It's NEVER happened. But now that I have listened to this I see all the yellow light that I blew through. Just some people speed up vs. slow down for yellow lights in real lfe. Today I'm going to see if I can find someone to talk to about all this. THANK YOU! ❤

  • @nw6198
    @nw61982 жыл бұрын

    *Mark talking about pull string tops* *my brain* Is my man here talking about Bayblades? I'm a 90s child. 🤣 Love all your videos, I just had to comment on this, lol. It's unrelated to the subject matter, but it made me laugh. 😆

  • @synoptic1047
    @synoptic10474 ай бұрын

    This is so good. Thanks for this brother.

  • @IrenBthr
    @IrenBthr5 ай бұрын

    Thank you Mark

  • @HS-tm4xe
    @HS-tm4xe2 жыл бұрын

    Thank you!!! I really appreciate what is shared during minutes 26-27.

  • @ValdezV
    @ValdezV2 жыл бұрын

    Woohoo! New video : D

  • @Harjit_K
    @Harjit_K6 күн бұрын

    Thankyou ❤

  • @shad5637
    @shad56372 жыл бұрын

    This exactly how i have been feeling for a long long time now burnt out i cant take this situation anymore 13 years relation area so grateful for this i need to keep what ever sanity i have left my health has even gone down im desperate

  • @JedStevens1234
    @JedStevens1234 Жыл бұрын

    Ty Brother Mark ! I can’t tell you how much what a blessing you are to me . Thank you Jesus !

  • @Rox600601
    @Rox6006013 ай бұрын

    The red lights r flashing, I'm crushed. Thank you for your ministry and videos.

  • @Hollyfilly
    @Hollyfilly Жыл бұрын

    This is so helpful, your teachings have clarified so much doubt and helped me release pressure and spinning. I love your analogy of spiritual muscles and you give practical advice and many clear examples. I'm allergic to mistakes and I often wondered why I had to live with fear and perfectionism if Jesus already paid the price.

  • @annehortsana2957
    @annehortsana29575 ай бұрын

    Kindness🙈❤

  • @loripirollo7177
    @loripirollo71772 жыл бұрын

    Another awesome teaching. Thank you so much Mark. You are a blessing to many.

  • @julietreagus7043
    @julietreagus7043 Жыл бұрын

    This is very encouraging pastor Mark.. and yr sense of humour is good lol..good to laugh at ourselves some times.

  • @jeremyfrias7
    @jeremyfrias7 Жыл бұрын

    What a blessing this is! Thank You Mark! 🙏 ✨

  • @Louslight
    @Louslight Жыл бұрын

    Amazing teaching thank you, God bless your ministry 🙏

  • @julietreagus7043
    @julietreagus7043 Жыл бұрын

    This is freeing, I was beginning to think how many things can an individual family and generational bloodline have and then there's such a thing as water spirits... Thats when I stopped...lol. Best way to drive yrself insane.... thankyou Lord

  • @bigt4331
    @bigt43312 жыл бұрын

    I'm there, overwhelmed.

  • @_cr8ive_
    @_cr8ive_6 ай бұрын

    The 2 biggest detrimental self inflicted wounds that the Church has caused to its own body, is that we should be okay with where we are, happy, grateful and satisfied and to stay away from money.....then the devil just keep you frozen and stuck in 1 place, and nobody is going anywhere. . . . and YET, the super spiritual will at some point realize they actually also need finances in order to get through life.

  • @iw9338
    @iw9338 Жыл бұрын

    Excellent thank you Mark.😢😊

  • @the3broskies123
    @the3broskies12310 ай бұрын

    God bless this man cuz Lord I be trippin 😂❤

  • @barbaramoran8690
    @barbaramoran86902 жыл бұрын

    I WAS NOT HELPED BY MY YEARS OF TREATMENT AND THEY BLAMED ME .WGHEN IT CAME TO GETTING BETTER IT WAS SINK OR SWIM. I GOT HELP IN MY 30’S BY SOMEONE WHO LOVED ME .HE WAS A NATUROPATH WHO HELPED ME HEAL FROM EXTREME ANXIETY THAT HAD BEEN CAUSED BY MEDICATION I HAD FOR 15 MONTHS STARTING WHEN I WAS 11.WHEN I HAD MORE ANXIETY IT WAS HARDER TO CONTROL BEHAVIOR AND I WAS SHAMED ALOT.THE CRITISM WAS NOT IN MY MIND IT WAS FROM MANY PEOPLE . I WAS CONSTANTLY TRYING TO DEFEND MYSELF AND I BEGGED THEM TO NOTICE THE GOOD THINGS I WAS SURE I MANAGED TO DO.

  • @markjamieson5962
    @markjamieson5962 Жыл бұрын

    I thank God for you brother,honestly!!!

  • @humanstuff.9679
    @humanstuff.96792 жыл бұрын

    I love you. Great content!

  • @iw9338
    @iw9338 Жыл бұрын

    Yeah, this really bothers me, living with a silent Dad and a silent spouse.😮 I'm learning to take care of myself.

  • @grannygear1001
    @grannygear10012 жыл бұрын

    Then there are frustrations as is the government trying to control people and everything. I joined a few groups seeking liberty and a prayer group. I also have 3 waggy dogs! lol. In the day, was a life guard trainer (WSI), calm is VIP but you can’t calm a panicked person down, they need a safe quick rescue.

  • @tatianaG
    @tatianaG13 күн бұрын

    I’m sick of living like a slave filled with hatred and sin. I need some hope.

  • @radvibes
    @radvibes10 ай бұрын

    Brating myself up a lot this weekend

  • @shad5637
    @shad56372 жыл бұрын

    Really know i need your book i know it will help me i am not able to purchase at the moment these videos are so excellent

  • @barbaramoran8690
    @barbaramoran86902 жыл бұрын

    I WISH YOU WOULD DO A PROGRAM ON AUTISTIC SENSORY OVERLOAD AND MELTDOWN.MOST PEOPLE CANT IMAGINE TOO MUCH NOISE BEING LIKE A PHYSICAL ASSAULT.FOR ME TOO MUCH NOISE IS A 911 MOMENT.

  • @vyn4147
    @vyn41472 жыл бұрын

    I am currently undergoing Inner Healing and this vlog of yours is a helpful learning to what I am going thru now. By the way are your books available in Kobo or Audible? God Bless and thanks so much for this!

  • @sammisaylor2173
    @sammisaylor21732 жыл бұрын

    35:35 yes 😭

  • @barbaramoran8690
    @barbaramoran86902 жыл бұрын

    TREATMENT IN WHAT WAS SUPPOSED TO BE THE BEST MENTAL HOSPITAL.IN THE WORLD THEY HAD NO IDEA HOW TO HELP. AFTER SEVERAL YEARS IT FELT LIKE A LIFE SENTENCE.

  • @mtal5042
    @mtal5042 Жыл бұрын

    I am recently unemployed due to company layoff. I support myself have no other means of income so tell me how what you are saying about pause and expectation can help me? I’ve got a mortgage and bills to pay!!!! I’m angry and disappointed that the job I loved the most was taken from me because executives spent all the money with no continued revenue streams!!! I feel used!!!

  • @bigt4331
    @bigt43312 жыл бұрын

    Do you do private sessions?

  • @Nightwalker25-m3u
    @Nightwalker25-m3u7 ай бұрын

    I want to be a steadfast Christian.

  • @growingodtoday-ei3tf
    @growingodtoday-ei3tf Жыл бұрын

    So much anxiety I will be least in the kingdom of heaven for not doing something

  • @wastingtimeonyoutube.
    @wastingtimeonyoutube.4 ай бұрын

    God might not be putting the pressure on us..but the Institutional Church is 😥

  • @julietreagus7043
    @julietreagus7043 Жыл бұрын

    LoL..😂

  • @julietreagus7043
    @julietreagus7043 Жыл бұрын

    Breaking out of slavery into son and daughter ship..

  • @julietreagus7043
    @julietreagus7043 Жыл бұрын

    What are you doing here....