Working Mom Life and Kids Routine / Tips & Tricks / Healthy -ஆ இருக்கனுமா? Chia Pudding MEAL PREP

When you are a working mum, it's quite challenging to take care of your health and fitness. Cooking healthy meals for you and your family is hard when you are pressed for time. In this video I've shared my tips and tricks for eating healthy and following a healthy fitness regime in your busy schedule. I hope you guys find this vlog very useful!
Love you all !
Products I love:
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Mason breakfast jar: amzn.to/3R1jyDM
Make-up Organizer : amzn.to/3T4stHe
Ceramic flower pot : amzn.to/3uAeRZT
Kettle : amzn.to/4a2QqVa
Mixing bowl : amzn.to/3T0sxYv
Travel mug : amzn.to/47ReDfe
Egg whisk : amzn.to/47Up41D
Orange juicer : amzn.to/3Roh0kD
Ceramic oven tray : amzn.to/47TOMU4
Wooden chopping board : amzn.to/46DX0yJ
Iron skillet : amzn.to/3Rn6o5r
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Facebook: / chennaigirlinlondon
Website : www.writeapath.com
My Other Channels:
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Narmada's Vlogs : / @narmadasvlogs
Samyuktha Diaries : / samshealthyfood
Copyright (c): This video is developed and first published on May 22 2024 by Chennai Girl In London KZread channel.
©Chennai Girl In London ALL RIGHTS RESERVED
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#healthylifestyle #dayinmylife #memorybooster #london #londonvlog #lifeinlondon #UK #lifeintheuk #workfromhome #office #polesdenlacey #Memory #Brainfood #Brain #MemoryBooster #increasememory #memoryfoods #brainboostingfoods #BrainFood #brainboosters #brainhealthyfoods #increasememorypower
#memorybooster #bestbrainfood #memoryboostingfoods #brainboostingfoods
#healthy #healthtips #Kidsbrainfood

Пікірлер: 88

  • @Kaira_41
    @Kaira_41Ай бұрын

    😊 vazakai oru thadava illaya allathaium anuba vaikanum ...... nice its make me feel fresh

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    😊

  • @niranjanadevi21
    @niranjanadevi21Ай бұрын

    பாசமான அழகி. குரல் வானியல் இருந்து உதிக்கும் தேவதை போல் இருக்கிறது. விழிப்புணர்வு தரும் வீடியோ. என்றும் நிறைவுகளுடன் ❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thank u 😊

  • @vidhyalakshmi2192
    @vidhyalakshmi2192Ай бұрын

    Madam, unga voice is super powerful. Mind relaxing voice. GOD'S GIFT FOR YOU.

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thank u dear ❤️❤️

  • @thavamalarkrajoo5138
    @thavamalarkrajoo5138Ай бұрын

    Absolutely right family is the greatest strength ❤

  • @prabhabaskar9188
    @prabhabaskar9188Ай бұрын

    Hi sis..I always love your videos..They spread positive vibes to me..😘🤗

  • @soundarya8927
    @soundarya8927Ай бұрын

    Your words mean a lot ,I watched this video without skipping, thanks for sharing mam ❤️

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    My pleasure 😊

  • @gayathrisuresh6264
    @gayathrisuresh6264Ай бұрын

    What a lovely video! Great content. Awesome Narmadha!

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thanks a ton

  • @sumathisrivatsan510
    @sumathisrivatsan510Ай бұрын

    Very motivating da.. pls keep posting such positive n time management videos whenever possible.. stay blessed with your family

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Sure 😊

  • @Af_na521
    @Af_na521Ай бұрын

    Hi mam epti irukinga mam enakku white hair kjam athikamave irukku Naa clg than padikren so athu reverse aaga best remady sollnga plsss mam reply pannunga😓😓

  • @nithyaa2569
    @nithyaa2569Ай бұрын

    Unga video parthale positive energy ottikum l LOVE U NAMATHA AKKA❤Thank you so much dear❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thank u nithya ❤️

  • @godammamaa1475
    @godammamaa1475Ай бұрын

    Dear sis...seeing ur video gives me and all peace of mind n enthusiasm. Thank u for ur advise ❤❤❤❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    ❤️❤️

  • @deepasairam2609
    @deepasairam2609Ай бұрын

    Lovely video sister feel so positive after watching your video.

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Glad to hear that 🥰

  • @selvirajesh2113
    @selvirajesh2113Ай бұрын

    Healthy simple breakfast recipe for kids I need. Yr looking very energetic sis

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    I have shared a lot of breakfast recipes for kids

  • @Amazinggrace-925
    @Amazinggrace-925Ай бұрын

    Beautiful video sister ! Could you please let me know how you manage spices for kids ( Indian cooking when you make ) eg : chicken marination how you manage spiciness and how to make kids eat non veg with Indian spice ?

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    My kids can't eat spicy food, even I dont eat either :) we eat a very very mild food

  • @ismathalthaf2593
    @ismathalthaf2593Ай бұрын

    Maa shaa Allah TabarakAllah 💖 Alhamdulillah very nice vlog 💖 you always amazing n motivated us 💖

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thank u dear 🥰

  • @steeringpositivity
    @steeringpositivityАй бұрын

    ❤ Love your positively.

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    🙏🙏

  • @Kirusajathees2021simple
    @Kirusajathees2021simpleАй бұрын

    Akka summer start aakkedu suncream seiungovan akka pls 😅

  • @vidhyaranjan09
    @vidhyaranjan09Ай бұрын

    Loved your weekend routine life with family dear ❤️❤️ Lovely to see you all bowling and other games 👌👌 Yummy detox smoothie recipe dear 😋😋 So cute to have Kiwi attended and completing his puppy training 👏👏👏👌👌👌👏👏👏👏❤️❤️ Delicious chia pudding breakfast prep recipes dear ❤️❤️😋😋 Nice washing clothes products 👌👌👌 Fun to watch Kiwi naughty ripping the amazon carton🤗🤗❤️ and also playing with balloons 👌👌🤗 Yummy cheese potato bread dinner recipe dear 😋😋😋😋😋 Amazing barbecue recipes too sweety 😋❤️ Nice to see you all enjoying the star gazing night ❤️❤️👌👌👌❤️❤️❤️ Stay blessed family ❤️❤️❤️❤️

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thank u vidhya ❤️❤️

  • @harripriya2710
    @harripriya2710Ай бұрын

    I'm manifesting to have a life like yours.... you are truly blessed ❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    You are very kind dear ❤️

  • @haseemmanzoor6371
    @haseemmanzoor6371Ай бұрын

    Hi sister... Pls share this type of videos.. Am fan of ur video.. Hw to start our career

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Sure 😊

  • @user-sm8iv9zc3u
    @user-sm8iv9zc3uАй бұрын

    True words with more positivity ❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    😊

  • @ishurameshh2734
    @ishurameshh2734Ай бұрын

    Mam u r thyroid lifestyle changes how many months we have to follow

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    For life

  • @muneeshwarirajasundram4589
    @muneeshwarirajasundram4589Ай бұрын

    very nice and motivating video tq

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    So nice of you

  • @shasha4349
    @shasha4349Ай бұрын

    Hi sis how do you manage to keep a tidy house please share tips ❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    We clean the kitchen everytime after cooking, whole house deep cleaning we do in the weekend.

  • @user-lp6jf9bk7g
    @user-lp6jf9bk7gАй бұрын

    அக்கா❤இவ்வளவு நேரம் எதிர் பார்த்தேன்... I miss you❤😘... My ❤ Akka

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    😊

  • @VaishNavi-vl3ht
    @VaishNavi-vl3htАй бұрын

    Hello Akka May I know what did you study? I'm a Bcom Accounting & Finance First year student from Coimbatore. Can you give me some ideas regarding this? I want to go abroad (USA or UK) Can you guide me what to study next? I have planned to pursue US CMA. Will it be useful in there? Any other Additional skills needed? 💙

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    I studied computer science in India and then MBA in UK. You can pursue any line of career depending on your wish vaishnavi, you need to be passionate about it.

  • @user-ip6kw5ep9r
    @user-ip6kw5ep9rАй бұрын

    Hi Sis . Just curious to know your nature of job . Is it Software developer or testing

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    I started my career as a software programmer, but now I am in a senior portfolio manager.

  • @deshanthigamahindraraja6795
    @deshanthigamahindraraja6795Ай бұрын

    Hi sis really I wonder when I see u how beautiful you are to manage everything positively. Learn a lot from u. Love you from Sivagami.

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thanks a lot😊

  • @vickyvicknes3277
    @vickyvicknes3277Ай бұрын

    So sweet family ❤❤❤❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    You are so kind😊

  • @user-ll6nq4ec9y
    @user-ll6nq4ec9yАй бұрын

    Hi sis, I am mano . My daughter is studying 12 th, pls share some motivating videos...

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Sure 😊

  • @kiruthikav3854
    @kiruthikav3854Ай бұрын

    Hi sis pls share pure honey brand in UK

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Sure 😊

  • @vanigomathy7499
    @vanigomathy7499Ай бұрын

    Vanakam narmada nenjai thota pathivu pa enna enudya chuna vaiysu nanbangal en amma mg 6.15ku kilambauvanga padi lucastvs la 33yeara meacjline operatora irunanga mg pona evg 5.30ku return pa so i missed my amma still nw but ipaellam pasangalukaga nerya neram othukaranga santhoshama iruku but en amma enga kuda my elder bro sister and me nerya pasam ikatuvanga we continue with our children so vazkai vazuvathakey not to waste nandrie

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    😊

  • @cherianharini8478
    @cherianharini8478Ай бұрын

    Hai mam I am Priya dhinakaran your voice and video my energy booster 💪💪 love you mam❤️ mam pls say hai 😊

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thanks a lot harini 🙏

  • @ShanthiShanthi-nq8qh
    @ShanthiShanthi-nq8qhАй бұрын

    Super sis❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Thank you 😊

  • @HemaLatha-uz3mu
    @HemaLatha-uz3muАй бұрын

    Hai

  • @mkanchana7100
    @mkanchana7100Ай бұрын

    First step- v should have a partner like u.. most of our Indian especially Tamil people lack it.. 😮

  • @TarunPrasad-we8po
    @TarunPrasad-we8poАй бұрын

    Hai i am Tarun in Hosur. Useful information thank you

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Welcome

  • @kkvixmuralibalajee.b6330
    @kkvixmuralibalajee.b6330Ай бұрын

    Narmadha🎉

  • @jorenu3993
    @jorenu3993Ай бұрын

    Thsnks pa

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    welcome

  • @jansyrani993
    @jansyrani993Ай бұрын

  • @adhityanpazhanivelu9688
    @adhityanpazhanivelu9688Ай бұрын

    ❤😍

  • @kkvixmuralibalajee.b6330
    @kkvixmuralibalajee.b6330Ай бұрын

    Narmadha first comment ❤

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    🎉

  • @SankeethaSan
    @SankeethaSanАй бұрын

    Wowwow

  • @delhisanthikitchen
    @delhisanthikitchenАй бұрын

    ❤❤❤❤

  • @rajamohemmed6574
    @rajamohemmed6574Ай бұрын

    ❤😊

  • @-O-SivapoovithaS
    @-O-SivapoovithaSАй бұрын

    Hi mam how are you

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Hello 😊 I am good thank u

  • @user-ff2nj1hx5p
    @user-ff2nj1hx5pАй бұрын

    Hi sister

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Hello

  • @pushparajendran2473
    @pushparajendran2473Ай бұрын

    How are you sister 👍👍👌

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    I’m good thank u 🙏

  • @sasi5817
    @sasi5817Ай бұрын

    Hi akka

  • @ChennaiGirlInLondon

    @ChennaiGirlInLondon

    Ай бұрын

    Hi

  • @kaviya.b1728
    @kaviya.b1728Ай бұрын

    ❤❤❤❤

  • @errevathi7296
    @errevathi7296Ай бұрын

    ❤️

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