Wow Martine you have a fantastic Doc right there 🎉❤🎉who knew a doc could applaud carnivore and not focus on weight loss 👏👏👏and 🙏 again for your share and meat haul inspo 🥰

@luvallofyourself

14 күн бұрын

i know right - I'm still a little shocked at what he said.. not sure if it's sunken in yet 😬😊✨

Love love flanken ribs . I get them at my butcher’s they slice them for me. $21 a kg . Love seeing your uplifting videos ❤. I have gone from 116kg to 72kg which is great. But in the end I’ve learned that reason I continue to eat this way is because I have hasimoto, anxiety, and fibromyalgia. My symptoms are 90% better . For me it’s a miracle. Forget the scales. Enjoy the health journey ❤

@luvallofyourself

15 күн бұрын

I love this “Forget the scales. Enjoy the Journey”… how right you are - there’s so much more than the number on the scales isn’t there… I have a girlfriend with FM - it’s a brutal disease - I’m so glad you are 90% healed from that and everything 🙏🏻there’s a lot to be grateful for hey🙏🏻🙏🏻

Hey Martine, thanks for the video. I new York strip. Porterhouse? Have you had Oxtail? It is delicious. I cook it in the oven for 4-5 hours on 150 celsius. Fill the pan with water to just cover the tail and add plenty of salt. It comes out very tender and gelatinous. It can be fiddly to eat, but so worth it. I love it. I really enjoy your cooking videos ❤

@luvallofyourself

14 күн бұрын

Hey Bron.. yes NY Strip is what aussies call Porterhouse 👍🏻 and yes I love Oxtail - it's just so expensive right now but I keep looking hoping to find some at a reasonable price lol... thanks so much for watching and always chatting - it so nice to be able to chat 😊🥰

@Bronnie336

14 күн бұрын

@@luvallofyourselfI just get oxtail as a treat now and then, but I love it. I have just started drinking tea again to help combat oxalate clearing. It's helping, so that's good. 🥰

@luvallofyourself

14 күн бұрын

@@Bronnie336 yes, nice and gradual ☺️

I will be getting my blood work done shortly I hope, don't know what the expect. To tell the truth I took it upon myself to stop taking my statin medication after watching several videos from doctors (Drs Ekberg and Berg amongst others) who explained the in and outs of statins. So don't know how that will go in my bloodwork. I think doctors are becoming more aware of carnivore and maybe abit more forgiving with those of us that follow that lifestyle or variations of it. I find that eating small meals and snacks between say 11 until 6pm works for me. I don't eat alot but sometimes feel as if I have been eating all day! My go to is always pork rashers, prawns, lamb shanks, steak and chicken wings. Can't live without my airfryer! Made another bag of tallow bites (fat bombs) and added no added sugar chocolate bits just to change it up abit. I will ALWAYS keep tallow bites on hand. Keep on keeping on!

@luvallofyourself

15 күн бұрын

Yumm - your menu sound delish- and I’m about to whip up a new batch of Tallow Bites too - I bought a Coffee Essence😄🙌🏻😄🙌🏻 I love that you added choc chips- woohoo - are they yummy? Do you have a beefy taste in your Tallow Bites?

@starlooker6612

14 күн бұрын

@@luvallofyourself No beefy taste, I tried making my own tallow but it did have the beefy taste so I will continue to buy it specifically for the tallow bites as I have alot of fat alternatives in the fridge, chicken fat, dripping fat leftovers, ghee, butter, duck fat and of course butter. But the bites are my one in the morning and one in the evening, almost like a confectionary.🍬🍬🙂

Have you lost any weight? How much do you need or want to lose? I an not carnivore yet , I am ketovore at the moment but need to lose 30lbs. And am completely stalled.

@luvallofyourself

15 күн бұрын

I talk a lot about weightloss in my vlogs - I haven’t weighed myself since the first week but my clothes are too big now😄😄 and one thing I’m understanding more and more is that my body prioritises healing first before weightloss so I’m committed to eating meat and giving my body time to heal from there👍🏻

@Trthsker24

14 күн бұрын

That's awesome❤I am so scale obsessed, but loose clothing is winner😊

@luvallofyourself

14 күн бұрын

@@Trthsker24 yes - it’s my main guide right now.. I’m in the middle of going thru all my smaller clothes and finding what fits me now😬😬😬

@jenniferleibig1901

13 күн бұрын

Everyone saying that the body needs to heal first is so right. My weight loss is slow and steady. But the good part of that is my skin and breasts. I haven’t lost any weight off my breasts. They are actually fuller. And my skin seems to be tighter and less crepey. My muscle development is better so I believe weight transfer is happening too. The scale will not tell you the truth of real fat loss. Body composition scale is better. Not perfectly accurate but better overall info.

@luvallofyourself

13 күн бұрын

@@jenniferleibig1901 yes I agree ☺️👍🏻