Why We Procrastinate and How to Overcome it with Carol Look & Jessica Ortner
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Carol Look joins Jessica Ortner, co-founder of The Tapping Solution, to chat about Procrastination.
Carol Look will dive into questions like...
* Why do we procrastinate? (Hint... it helps us in some way!)
* How can we overcome it?
* How can Tapping help?
Пікірлер: 17
I was just about to put this video on 'watch later'... but I decided to tackle it head on. Let's see ... feeling excited that I might actually do "it" today.
The WONDERFUL Carol Look. Thank you for interviewing her - she is a major inspiration to me and the best advert there is for this wonderful tapping technique. I am definitely a better EFT Practitioner because of her. 🌟
This is way to specific to procrastinating a business project. I need help with procrastinating studying and doing schoolwork. The root of my procrastination is preferring to do just about anything else.
There was a key statement she said on " Depending on what angle we look at things" and if we imagine the ideal end result of any project or accomplishment that we are trying to fullfill. Does it not make it impossable to retrieve the golden apples of hesperides from the realm of the mind or imagination as I just made a straight up O.G. refference. What else can we do except sit around with those ideal images in our mind waiting for it to happen and be fullfilled yet feeling blocked in our efforts and never getting it done because of the logic of physics and the three dimensions. Instead of focusing and obsessing about the end result and imagining it. If you change your focus on the first step and begin thinking about taking that initlal action then things begin to get a little easier and less impossable. Perhaps it's not an excuse but a simple matter of cognitive sequencing as perhaps to offer another solution to the game. So many other dimensions. Good luck on the inquirey - Cheers!
Wow this is a real gem! Thank you, Carol!
I'm just learning about the power of tapping for self help! EXCITING!
This was helpful! I was laying down & I felt a light buzzing
Awesome Interview! I never really thought about what be the upside of not getting my project started / completed.
Thank you very much it’s very interesting!
Thank you! ❤
Thank you very much!
First minute, and as always with you guys, I'm blown away! Thank you for this AWESOME information! What an anxiety release! God bless you guys for your amazing work (and anyone reading this too ♥️)!
I LOVE this! It is so on point!! Excellent assessment of what’s stopping me. 🎯
🙏💜🙏 thank you
I found the info and tapping helpful but I’m curious for the therapists/practitioners that say if you’re fearful of something to go ahead and do it afraid anyway. Is that an approach to avoid until we bring down the fear?
@TheTappingSolutionChannel
3 жыл бұрын
@Laura M. - Many people like to emphasize jumping in before you are ready because, so often, we let fear stop us from taking the next step toward our goals and dreams and for many of us, we will never feel truly ready. We would recommend you tap on the fear, then take the next step, then tap on the fear, then take the next step and so on to help you address the fears and doubts that are coming up but also help you move forward and celebrate every small victory!
💪🏾💕