Stop Procrastinating: EFT/Tapping with Julie Schiffman
Тәжірибелік нұсқаулар және стиль
Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
I have hundreds of videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.
For more information about tapping and about me:
Visit my website: www.julieschiffman.com
Follow me on Social Media:
Facebook / julieschiffmaneft
Instagram: JulieSchiffman_tapintolife
Пікірлер: 42
Thank you this was great and I love the love piece it kept my overactive mind at a point of focus. Such a perfectly aligned video thank you so much 💕✨🤍🦋
@Julieschiffman
19 күн бұрын
You're so welcome! 🩷
I'm roombound & housebound with no light and I have peripheral neuropathy over that. I also don't have access to many ammenities required for my safety, sanitation or other things and nobody visits me. Thats why I procrastinate. There is overwhelm, no break and no change with another area of life so monotony as well.
@Julieschiffman
2 ай бұрын
Sending you big hugs. Perhaps working with someone can help you and give you the support you need. 🤍🤍🤍
Hi Julie, this video came through when I was sitting here playing with my phone and avoiding making a phone call, then I procrastinated watching the video. I just made the call, it wasn't that terrible after all. Thanks!😄
I listen to this video every day. Sometimes 2 or 3 times. Because I have so many projects for my career and home that I must do!!! And it really helps. Part of my procrastination is from being burned out and mentally and emotionally exhausted. Do you have any videos about being burned out? Probably your video on being exhausted and tired would help. Moving, my husband's health, my health, the pandemic, and world events have caused me to burn out from all the stress.
@Julieschiffman
Ай бұрын
I do have a video for burnout: kzread.info/dash/bejne/q35k29tyn86xdrA.htmlsi=_Zl8C6gIQCg6YuqV
@Julieschiffman
Ай бұрын
Hope this helps :)
This helps me so much! I am trying to learn how to make KZread videos like you, and the technology is so hard for me!
@Julieschiffman
Ай бұрын
Trust me- I am super low tech. Just start and you will ease into it! That’s exciting. You got this! 🙌
I wish I had found this a few weeks ago. When I was tapping I found myself not thinking about the cleaning I’m avoiding, but about a project I failed at a few weeks ago because I procrastinated. And so many of your reasons were so right on the dot that I felt like crying. Really wishing there was a rewind button for life. Hoping to use this again - for the cleaning I need to do - after I deal with the emotions this brought to my awareness.
@Julieschiffman
2 жыл бұрын
This is the beauty of tapping...address all the things that come up for you and you will set yourself fee...even the old memories. You will no longer wish for the rewind button :)
Thank you so much for this!!
thank you Julie need to hear this
thank you so much for this video!
Thank you!!
Really useful video. I'll be trying to use it daily. Many thanks!
Love it!
Your sequences are the best. I love them. Thank you Julie! 💖🤗
@Julieschiffman
2 жыл бұрын
You are so welcome!
Wasn’t procrastinating anything in particular and actually think I’ve been fairly productive recently- but felt like a boost wouldn’t hurt. My boyfriend even decided to join in which was great! Love this 🙌🏻 thank you
@Julieschiffman
2 жыл бұрын
Love that your boyfriend joined in too!!
Ok, but, self sabotage goes so much deeper than just saying you got this . Thankbyiu
@Julieschiffman
5 ай бұрын
Yes, of course that’s true. This is just a quick tapping to get you moving. Deep self sabotage will take some work. I do have a video for self sabotage as well.
@yogicris
5 ай бұрын
Thank you, I did enjoy your video, I'm a self employed holistic masseur *ayurveda),in a slump, but, I know the mind has immense power to heal or kill,..tapping has helped in the past
My very first school memory is looking at my phonics workbook (the 60s) in first grade thinking "I'm not doing this". Such an old pattern. That memory has played out over and over again for years. Really doesn't serve me, adds stress, rush to get things done. I often think that I play it safe by leaving it to the last minute and not giving it my best. So interesting...tapping it loose :)
@Julieschiffman
2 жыл бұрын
the first step is always recognizing what is behind the challenge...good work letting it go.
When I was tapping with you, I asked " Who do I want to be" as I do this and that just opened up some space.
@Julieschiffman
3 ай бұрын
Great question to ask yourself! And you answered…
great. helpful
Thanks
👍💕😇
Very interesting you are a lefty. I am a huge procrastinator of my apartment bc afraid of failure
@Julieschiffman
2 жыл бұрын
Ha- Actually a righty!! I switch off 😊 Thanks for tapping with me!
I have ADHD a and one of the issues I’m facing is inability to get things started and finish things.., possibly it’s made worse because all around me are unfinished hobby’s and projects around the house, garage, shed,,garden, loft space, junk sorting everything has built up. But I keep putting things off and it’s supposed to be caused by executive dysfunction, I don’t want to procrastinate for any clearly cognitive reason but I feel overwhelmed… question will tapping help me fix this… second I don’t want to not be ADHD that sounds stupid but it’s what i identify with
@Julieschiffman
Жыл бұрын
Doing some work around calming your nervous system can definitely help. You can heal around the things you identify with. 💜
I really need to do this but I keep putting it off
@Julieschiffman
2 жыл бұрын
Haha…😂
@bystandersarah
Жыл бұрын
Just do it! At some point, you’ll feel so much relief from eft, you’ll keep doing it
Does this click work for people who do not understand English only if they click does it work for them?
@Julieschiffman
Жыл бұрын
Can you tap in your own language? I think there is a way to translate on KZread
Thank you!!