Why New Years Resolutions Fail & How To Succeed

Common pitfalls of New Year's resolutions and how I plan to avoid them.
Thanks to Simone Giertz for sending me and Every Day Calendar!
Order here: everydaycalendar.co
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Пікірлер: 5 000

  • @veritasium
    @veritasium4 жыл бұрын

    sidenote: did anyone notice this is the highest *resolution* video I've ever uploaded? 5888x2944 for the record

  • @snehabhattacharjee9727

    @snehabhattacharjee9727

    4 жыл бұрын

    Sure I did. Got the joke!!

  • @AgentTyTy

    @AgentTyTy

    4 жыл бұрын

    Wow! It's so clean and high quality, my computer can't take it!

  • @nxncy

    @nxncy

    4 жыл бұрын

    Yesssssss I actually commented

  • @ninjamaster3453

    @ninjamaster3453

    4 жыл бұрын

    I can count your pores.

  • @Superiorer

    @Superiorer

    4 жыл бұрын

    Send me a better monitor and I will tell you if it looks good.

  • @capfer77018
    @capfer770184 жыл бұрын

    "This sounds a little CGP Grey." Awesome

  • @shunvanmeenen716

    @shunvanmeenen716

    4 жыл бұрын

    When he said that I was intrigued, and surprised

  • @aenorist2431

    @aenorist2431

    4 жыл бұрын

    While sitting in front of Simone Giertz's Day-Calendar thingy. They are all in it.

  • @N0N0111

    @N0N0111

    4 жыл бұрын

    @@aenorist2431 I hope she made a video why she made it. YTSearch here i come...

  • @eaglekepr

    @eaglekepr

    4 жыл бұрын

    Seriously. It popped into my head about 1.5 seconds before he actually said it.

  • @Platypus_Warrior

    @Platypus_Warrior

    4 жыл бұрын

    New resolution here has to be 5K!

  • @ariefardiansyah4104
    @ariefardiansyah41043 жыл бұрын

    8:19 "I want to optimize my 2020 by locking down...." Dude, your resolutions becomes REAL for sure

  • @renderproductions1032

    @renderproductions1032

    3 жыл бұрын

    Lol

  • @helloworld6209

    @helloworld6209

    3 жыл бұрын

    😂

  • @attune347

    @attune347

    2 жыл бұрын

    lol, I wanted to write the same thing

  • @RyanDeLaTorre

    @RyanDeLaTorre

    2 жыл бұрын

    I'm watching this video for the first time in 2022, and yeah, that line was a big "oof" in my heart

  • @vincentzhao2599

    @vincentzhao2599

    Жыл бұрын

    Gosh, for me in China, we had that for 3 strait years! Before that, I'm a bachelor, but I'm a 11-month-old baby's father now! Return my lost 3 years, plzzzzzz

  • @sameergauria
    @sameergauria4 жыл бұрын

    While uninstalling social media is fantastic, and something I have sustained for the last few years, I have come to realize that it is a bit superficial. My mind has just come up with other better distractions now. The app isn't making you waste time, there is something inside you that finds the app a convenient thing to do, probably something that is uncomfortable with the current moment and wants to "escape" in some way. So, my new year resolution is to examine my own drives and motivations as closely as possible, by asking myself *"Why am I doing this?"* and *"Is it actually having the effect I intended?"* and listening deeply for the answers, as often as possible.

  • @ConstantinChirila

    @ConstantinChirila

    4 жыл бұрын

    I went down that root as well, and noticed the same thing, but i noticed i did replace it with more watching videos on youtube, and when i noticed that i progressively curated the content i watch, aiming mostly towards learning something. Opposite to facebook or twitter where I'm bombarded by superficial people and falling into that "envy trap" where you want to do what your friend did after you saw pictures if his new car, new house, adventure etc. Also i found less toxicity on youtube (if you curate your stuff). That being said, being distracted is not a bad thing that should be 100% avoided, your mind needs the distraction and the entertainment, needs to wonder. Best thing to do is when you see you mind keeps pulling you away from being productive maybe you should give it that time of distraction. I am a developer and i often notice that when I'm stuck and go do something fun even for 10-15 minutes, I tend to solve issues almost instantly. Everything in moderation can be a very good thing :)

  • @liadeindadani6913

    @liadeindadani6913

    4 жыл бұрын

    This also happened to me. But instead of litterly days of doing nothing but KZread and Instagram, I started to distract myself with much more useful things that made me feel better. Like writing, drawing, reading. And all that kind of stuff. Eventually I did downloaded it again bc I had the feeling like I was missing out a lot because I couldn't understand memes and certain thing that were only on Instagram/youtube

  • @DerWaschbar2

    @DerWaschbar2

    4 жыл бұрын

    agreed

  • @lofiwackpainting7439

    @lofiwackpainting7439

    4 жыл бұрын

    I just started it, it overrated. It’s just unfunny jokes and some family saying stuff they probably would text you anyways if they didn’t post it.

  • @WolfyPlays

    @WolfyPlays

    4 жыл бұрын

    Its not really that superficial, the apps are designed visually and psychologically to make you spend more time on it. So when you ask "why did i waste so much time arguing to this random stranger on Twitter" its bcoz the app was designed to show u opinions on stuff that u have liked or yourself posted. So deleting the apps definitely helps.

  • @jinkstacks4830
    @jinkstacks48304 жыл бұрын

    New Years resolution: Sleep for at least 7 hours a day and then once that becomes a habit, work my way up to 25 hours a day

  • @saymasadaf186

    @saymasadaf186

    4 жыл бұрын

    All the best

  • @atharvas4399

    @atharvas4399

    4 жыл бұрын

    lol believe it or not, i was gonna write the exact same thing

  • @heisenmountainb6854

    @heisenmountainb6854

    4 жыл бұрын

    @@atharvas4399 doubt

  • @adityahegde4560

    @adityahegde4560

    4 жыл бұрын

    Good luck man

  • @cockadoodledoostudios2778

    @cockadoodledoostudios2778

    4 жыл бұрын

    25- wait hold up

  • @FrozenPeanuts
    @FrozenPeanuts3 жыл бұрын

    2019: Resolution to turn off news sites 2020: COVID-19, tracks news sites daily

  • @WizardMower
    @WizardMower4 жыл бұрын

    My new years resolution: Not to Die 2020: Welp, That's not too promising.

  • @LordLongHands

    @LordLongHands

    4 жыл бұрын

    NordicRider haha

  • @EvolvingLark

    @EvolvingLark

    3 жыл бұрын

    The systems in place are not helping you towards that goal

  • @vedantpatel5985

    @vedantpatel5985

    Жыл бұрын

    U ok ?

  • @paulinepeters6443

    @paulinepeters6443

    Жыл бұрын

    This comment is underrated

  • @rcnewman51.
    @rcnewman51.3 жыл бұрын

    “2020 is the start of a new decade so it may even be better” man that aged well...

  • @SF-li9kh
    @SF-li9kh4 жыл бұрын

    I subscribed and rang the bell after your heartfelt request in "Why I went viral".. Now I know the importance of it. Loving the content

  • @1eV

    @1eV

    4 жыл бұрын

    I did the same

  • @yuribr84

    @yuribr84

    4 жыл бұрын

    Same here

  • @EthanAllred1
    @EthanAllred14 жыл бұрын

    I actually tend to commit to my goals at more random times *when I feel ready to,* rather than new years.

  • @backwoodsjunkie08

    @backwoodsjunkie08

    4 жыл бұрын

    Same here

  • @ahmed38247

    @ahmed38247

    4 жыл бұрын

    The problem is sometimes a person will always delay the time to commit their goals, i havent gone to the gym for 2 weeks now, and thats bcoz everyday I said, tomorrow's morning I will, And it's pretty nice/cool to do something alongside every body else,

  • @EthanAllred1

    @EthanAllred1

    4 жыл бұрын

    @@ahmed38247I think support and an accountability partner is very important. And as you said, not committing to someday.

  • @tolga1cool

    @tolga1cool

    4 жыл бұрын

    I tend to be to drunk/hungover at new years for any kind of resolution lol

  • @EthanAllred1

    @EthanAllred1

    4 жыл бұрын

    @@tolga1cool Haha! Maybe a good start would be to start the year with slightly less of a hangover! 😅

  • @factsverse9957
    @factsverse99574 жыл бұрын

    Resolution: Finish my resolutions I set for 2019.

  • @TheGuerrCZ

    @TheGuerrCZ

    4 жыл бұрын

    +

  • @CoolAsFreya

    @CoolAsFreya

    3 жыл бұрын

    Resolution(n) = Resolution(n-1)

  • @mitchc4474

    @mitchc4474

    3 жыл бұрын

    @@CoolAsFreya does the figure -1 refer to taking away one resolution or one year

  • @Evan.the.Butler

    @Evan.the.Butler

    3 жыл бұрын

    @@mitchc4474 f(n-1) refers to the previous output. In this case, the previous year.

  • @randombanana640

    @randombanana640

    2 жыл бұрын

    @@mitchc4474 one year

  • @TanyaNirielle
    @TanyaNirielle3 жыл бұрын

    1:37 Well this year, the gyms DEFINITELY cleared out by March, but for a completely different reason...

  • @pauljones9150

    @pauljones9150

    3 жыл бұрын

    LMAO 🤣🤣🤣

  • @firemanjeff911
    @firemanjeff9114 жыл бұрын

    I will smoke my last cigarette on December 31st, 2019.

  • @johannesbrahms3322

    @johannesbrahms3322

    4 жыл бұрын

    This is a great plan! I don't know how addicted you are but normally it is not that easy. Try doing some resarch on how to get of a cigarette addiction. I hope you will succeed and therefore statistically live 10 years longer not die from lung cancer

  • @yorankoppes

    @yorankoppes

    4 жыл бұрын

    firemanJeff911 I hope you succeed. I can’t imagine how hard it is to get off something truly addictive, I have only really been addicted to cookies and youtube.

  • @pizzo0921

    @pizzo0921

    4 жыл бұрын

    Nice

  • @johnpeter3891

    @johnpeter3891

    4 жыл бұрын

    Hey dont even think about it like that. Try being mindful of your smokes until then and keep your attention on the taste, the breath, the smell. If you focus on the bad rather than short feel good feeling it gives you, you would want to stay away. Best wishes!

  • @ShAd13337

    @ShAd13337

    4 жыл бұрын

    why not just never from now on

  • @b1ff
    @b1ff4 жыл бұрын

    I’ve kept my New Year’s Resolution for about the past 25 years or so: to never make a New Year’s Resolution other than the resolution to never make a New Year’s Resolution. Gotta work smart, not work hard.

  • @trolloftime5340

    @trolloftime5340

    4 жыл бұрын

    Are you a Hong Konger?

  • @nshpokerfish

    @nshpokerfish

    4 жыл бұрын

    You must be a big achiever

  • @angelplays2744

    @angelplays2744

    4 жыл бұрын

    𝚈𝚘𝚞𝚛 𝚙𝚊𝚛𝚎𝚗𝚝𝚜 𝚖𝚞𝚜𝚝 𝚋𝚎 𝚙𝚛𝚘𝚞𝚍

  • @b1ff

    @b1ff

    4 жыл бұрын

    TrollOfTime No, but I stand with them.

  • @vedangratnaparkhi

    @vedangratnaparkhi

    4 жыл бұрын

    perfection

  • @Zettabyte7
    @Zettabyte73 жыл бұрын

    "And January 1st, 2020, is the first day of a new decade. So it may be even better." Spoiler alert: It was not.

  • @l.w.paradis2108

    @l.w.paradis2108

    3 жыл бұрын

    If that fact affects you psychologically, then definitely consider January 1, 2021, the first day of the new decade. Sounds like a good plan anyway . . . :/

  • @jaka6926

    @jaka6926

    3 жыл бұрын

    It was wery bad. Hope new real decade is better.

  • @xSferQx

    @xSferQx

    3 жыл бұрын

    Plot twist, real pandemic hasn't even started

  • @khushboojha8738

    @khushboojha8738

    3 жыл бұрын

    @@xSferQx greatest plot twists of all time

  • @anithasuresh1118

    @anithasuresh1118

    3 жыл бұрын

    @@jaka6926 its not

  • @jeremymurphy8122
    @jeremymurphy81222 жыл бұрын

    2:15 Compounding 3:40 Be specific. Write down your goals 6:02 Environment structuring > Will power

  • @besmart
    @besmart4 жыл бұрын

    Derek, idea for one more resolution: Clean up that room 1:10 😂

  • @RicoTrevisan

    @RicoTrevisan

    4 жыл бұрын

    I thought that was the point of him turning around and showing that room. "He's about to commit to organizing that." +1 on Atomic Habits. [goes to try sticking to some habits again]

  • @richardmondio7216

    @richardmondio7216

    4 жыл бұрын

    We will be watching from here on how long it will take to clean that room!

  • @pursueexcellence7737

    @pursueexcellence7737

    4 жыл бұрын

    hi

  • @alysslynch1332

    @alysslynch1332

    4 жыл бұрын

    Hahahahah

  • @MLGJuggernautgaming

    @MLGJuggernautgaming

    4 жыл бұрын

    At least get a table or some bins for all that junk!

  • @UpendraSinghai
    @UpendraSinghai4 жыл бұрын

    Read one sentence every day. I have around 50 books on my shelf, including Atomic Habits that I never went past few pages. One sentence is actually a very achievable goal.

  • @seangiomi6126

    @seangiomi6126

    4 жыл бұрын

    I'm right there with you🤝

  • @plazmotech5969

    @plazmotech5969

    4 жыл бұрын

    Stealing this one!

  • @CoconutJewce

    @CoconutJewce

    4 жыл бұрын

    I really like this (I'm thinking of doing something similar). but I feel like maybe one page could be a better goal? Going a sentence at a time could be hard to track, and reading a single page couldn't take more than 5 minutes, right? Best of luck!

  • @UpendraSinghai

    @UpendraSinghai

    4 жыл бұрын

    @@CoconutJewce whatever makes you stick with the habit. I considered one word, one paragraph, and one page. Its actually the act of picking up the book and starting to read that takes the most discipline. Everything else is easy. By the way, last year's goal was 52 books in any format. I successfully *collected* 52 books :-)

  • @moepskie

    @moepskie

    4 жыл бұрын

    Good one. I have a few books as well which I bought a few years ago but haven't read yet. I'll make it at least one page instead of one sentence every day though, otherwise I won't be finished within the next 10 years :P

  • @megan_alnico
    @megan_alnico2 жыл бұрын

    I know you won't read this but, this video literally changed my life. I work out more, I am making good progress on my second novel and I even started a podcast. All because I now make resolutions and stick to them. Thank you so much for this.

  • @tobiascornille
    @tobiascornille4 жыл бұрын

    Resolutions: - eat vegetarian 5 days per week - read at least 1 page a day - learn a new Portuguese word every day

  • @xxxXLopesXxxx

    @xxxXLopesXxxx

    4 жыл бұрын

    Espero que nessa frase tenha pelo menos uma palavra que ainda não conhecia.

  • @brunotvrs

    @brunotvrs

    4 жыл бұрын

    "Inconstitucionalissimamente"

  • @tobiascornille

    @tobiascornille

    4 жыл бұрын

    @@xxxXLopesXxxx Nem por isso, mas os conjugações ainda são difícil para mim

  • @tobiascornille

    @tobiascornille

    4 жыл бұрын

    @@brunotvrs Ótimo 😆

  • @felipegomes810

    @felipegomes810

    4 жыл бұрын

    O otorrinolaringologista arremessou o paralelepípedo num ângulo congruente à sombra da edificação na convergência do sol com seu zênite. E não venha me dizer que isso é um solilóquio flácido pra levar bovídeos ao estado de letargia.

  • @helloimnisha
    @helloimnisha4 жыл бұрын

    My new year resolution: Stop talking negatively to my own self. Self-care💜

  • @richardchristie1293

    @richardchristie1293

    4 жыл бұрын

    Great resolution I hope you reclaim your time, just one thing though; Since you've posted this in a KZread comments section, should I take it your plan is to outsource this task?

  • @adityakulkarni9455

    @adityakulkarni9455

    4 жыл бұрын

    How to do though

  • @Daysra
    @Daysra4 жыл бұрын

    Resolution: I will commit one line of code to github every day

  • @mikehermansen8494

    @mikehermansen8494

    4 жыл бұрын

    And squash once a month hopefully

  • @smitsanghvi1827

    @smitsanghvi1827

    4 жыл бұрын

    More like atleast one line.

  • @bigphatballllz

    @bigphatballllz

    4 жыл бұрын

    365 days streak challenge!

  • @DanielFSmith

    @DanielFSmith

    4 жыл бұрын

    Easily scriptable!

  • @mustafaemrebasaran7701

    @mustafaemrebasaran7701

    4 жыл бұрын

    System.out.println("Hello World");

  • @Nik.No.K
    @Nik.No.K4 жыл бұрын

    Coming back to this video 7 months later and in that time I’ve lost 40 pounds, committed to working out regularly, got a new job that’s way better than my old one and really started taking my life seriously for the first time. Idk what it was that clicked in my brain this year, I really can’t say for sure how much this video had to do with it but I will say that the strategy I used was pretty much exactly what you laid out here. Small incremental changes week after week that slowly add up over time. It’s crazy how much better my life is now compared to how it was when this video came out. I have my own place, an investment portfolio and I’m finally on track to actually get sober by slowly eliminating all the drugs and unhealthy food I’ve been addicted to for decades. I’m like a completely different person. This time last year I was 185 lbs, ate fast food multiple times a week and took as much as 15 grams of phenibut a day along with the suboxone I used to get off heroin. As I type this I’m completely off suboxone and down to 2 grams a day of phenibut. I don’t eat fast food at all and just prior to watching this I ran an 11 minute mile. And if that doesn’t sound impressive just know that I haven’t tried to run in literally years and keeping a steady pace of 5.5mph for an entire mile is a huge accomplishment for me especially as it followed a workout that included 100 pull ups, 200 push ups and 300 squats. Anyway sorry I’m totally rambling here it’s just that this video reminded me of how far I’ve come since you uploaded it and I’m really stoked on all my progress. One day at a time, taking small steps in the right direction is the way to go. Two years ago I was addicted to heroin and had nothing going for me so if I can do it anyone can.

  • @endergirl8820
    @endergirl88204 жыл бұрын

    I’ve been writing down what I do in each month. I do it by writing things I do like events on post it notes, then by the end of the month I write it down in my journals and make it nice. It’s nice seeing how many things you accomplished in each month and how time flys by. This will be the second year I am doing it and I am happy I am 🖤🖤🖤

  • @Nader230
    @Nader2304 жыл бұрын

    Set SMART goals: Specific, Measurable, Achievable, Realistic, Timed.

  • @veritasium

    @veritasium

    4 жыл бұрын

    My friend Cara Santa Maria gave me the same advice when I told her I was working on this video...

  • @mute8s

    @mute8s

    4 жыл бұрын

    That's Really Easily Told And Readily Done Every Day.... Just kidding that's actually a fun Acronym. I apologize for being a jerk. Sometimes I just can't help myself.

  • @danielbrandstetter8713

    @danielbrandstetter8713

    4 жыл бұрын

    Better to set SMARTER goals: Specific, Measurable, Achievable, Relevant and Time-bound as well as Evaluated on a regular basis and Recognized/Rewarded when achieved or Revisited when not.

  • @jasonshim3176
    @jasonshim31764 жыл бұрын

    I like how at 1:05 he just swivels around in his chair when he says "sidenote"

  • @earthlingsixbillionandsome406

    @earthlingsixbillionandsome406

    4 жыл бұрын

    That's "answers with Joe"

  • @quasarsavage

    @quasarsavage

    4 жыл бұрын

    @@earthlingsixbillionandsome406 yep

  • @tnb3751

    @tnb3751

    4 жыл бұрын

    The cut at 1:03 actually bothered me ;) He is moving the camera across the imaginary line between the subject and the main object in the scene (the computer screen), which makes it swap from being on the left of him to being on the right of him. This is discouraged in video/movie cutting literature, because it "reverses" the scene, confuses the viewer and makes the cut super obvious. He's also cutting while nothing else is moving in the scene. It's better to cut just an instance after starting some movement.

  • @xordux7

    @xordux7

    4 жыл бұрын

    @@tnb3751 Drop it dear..."movie cutting literature" wasn't probably written for youtube videos ;)

  • @Not_mera
    @Not_mera4 жыл бұрын

    My new years res: I'm going to shower a minimum of every second day. I've been a bit down in the dumps recently, and eating well and keeping up with hygiene are easiest ways for me to stay, at the very least, well. It's something small and quantifiable. I going to do well. And if I ever do break it, I'll get back to it that day. It won't take me too long and it'll help keep me afloat

  • @oSlig
    @oSlig Жыл бұрын

    I watched this video around the time it was published and it motivated me to do short daily exercises on Duolingo from then on. And now my streak just reached 1000 days. The principle of starting small but consistent is quite effective. Thanks, Derek.

  • @MrSidney9
    @MrSidney94 жыл бұрын

    What gather from memeory: -Start small. I mean really small. -Set very specific goals -Track your progress in visible ways. -Change your environment to make up for lack of will power.

  • @dogenestris

    @dogenestris

    4 жыл бұрын

    -deleting apps (like Instagram or Twitter) that kill very precious time.

  • @rubaiyatmehedi9337

    @rubaiyatmehedi9337

    4 жыл бұрын

    @@dogenestris what about KZread? My record was 16h 3m a day. Can you beat that?

  • @CHRISCANHAMC4NH4M

    @CHRISCANHAMC4NH4M

    4 жыл бұрын

    Video in a nutshell I like it

  • @ankitlenka9106

    @ankitlenka9106

    4 жыл бұрын

    @@rubaiyatmehedi9337 really 😱😱😱😱

  • @rubaiyatmehedi9337

    @rubaiyatmehedi9337

    4 жыл бұрын

    @@ankitlenka9106 I recorded it using digital wellbeing

  • @MikiAlba
    @MikiAlba4 жыл бұрын

    2020 resolutions: Do 2 minutes of situps everyday Draw a quick sketch everyday Learn to cook decent food before 2021

  • @philo5319

    @philo5319

    4 жыл бұрын

    situps are bad for your back, just do a 1 or 2 minute plank

  • @MrHgugugu

    @MrHgugugu

    4 жыл бұрын

    @@philo5319 Says who?

  • @michaelredfern4122

    @michaelredfern4122

    4 жыл бұрын

    "Cook decent food" is a bit vague. Maybe try "find a new healthy recipe to cook each week/fortnight"

  • @barrymccockiner4828

    @barrymccockiner4828

    4 жыл бұрын

    Michael Redfern Fortnite

  • @ThePoshboy1

    @ThePoshboy1

    4 жыл бұрын

    @@GenZCansado There's a subreddit that my brother goes to about healthy and cheap foods to cook: www.reddit.com/r/EatCheapAndHealthy/

  • @CalebHigginbotham
    @CalebHigginbotham4 жыл бұрын

    Thank you, Derek!!! 👍😃 My 2020 Resolutions Increase Attention Skills - Meditation (≥ 5 min daily) - Focused Reading (≥ 5 min daily) - Track Time Spent on Things (evenings, daily) - Do things in small spurts (≥ 2 min, daily) Self Care - Get on a consistent sleep schedule (bedtime, waking hours) - Aerobic Exercise Every Morning (Run, Pushups, Pull-ups ≥ 3 min daily) Life Goals - Finish School (by Sept.) - Get Drivers License (by Nov.) I have more details written in personal notes on how to accomplish but I didn't want to clutter things here anymore.

  • @diegonochez5719
    @diegonochez57194 жыл бұрын

    New years resolution: Improve way more my english so that i can get a job to pay my studies and help my family with household expenses

  • @damiangames1204

    @damiangames1204

    4 жыл бұрын

    good luck!

  • @zygimantaspilkaitis8438

    @zygimantaspilkaitis8438

    3 жыл бұрын

    how did it go mate?

  • @Green0Photon
    @Green0Photon4 жыл бұрын

    Dirk from Verastablium: Oh yeah, it's Project Cyclops time.

  • @EmilyMGin

    @EmilyMGin

    4 жыл бұрын

    Nice one, Tim! *high five*

  • @snalrus

    @snalrus

    4 жыл бұрын

    whoo hooo a fellow tim!

  • @Seegalgalguntijak

    @Seegalgalguntijak

    4 жыл бұрын

    Derek

  • @thelastcube.

    @thelastcube.

    4 жыл бұрын

    @@Seegalgalguntijak Yea that's what Tim said, Druak

  • @shadabk96
    @shadabk964 жыл бұрын

    "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar

  • @gabor6259

    @gabor6259

    4 жыл бұрын

    I like that.

  • @erezatir9057

    @erezatir9057

    4 жыл бұрын

    Bathing is actually not recommend to daily. The habit of showering daily is kind of new and while it may sound counterproductive, showering every day could be bad for your skin. Dermatologists only recommend a shower every other day, or two to three times a week.

  • @FakeAccount

    @FakeAccount

    4 жыл бұрын

    @@erezatir9057 I think that depends a lot on where you live, bathing everyday is more than justified if you live in hot and humid areas.

  • @claudionside

    @claudionside

    4 жыл бұрын

    Erez Atir ok boomer

  • @YunisRajab

    @YunisRajab

    4 жыл бұрын

    @@FakeAccount true but I see many people even in the freezing winter think that it's crazy not to shower daily.

  • @vonelders
    @vonelders4 жыл бұрын

    Great video - as usual. It reminds me of something my finance professor said in graduate school. He said, "What gets measured, gets done." He went on to say, "it's not the task which becomes tedious, it's the recording of the measurements." It's one reason why wearables like Fitbit, Apple Watch, and Oura are so popular. The tedious part is done for us.

  • @xavimourelo
    @xavimourelo3 жыл бұрын

    Last year I started journaling using the same idea as you, write at least a word everyday, It worked pretty well so as of this day i'm still doing it and it's definitely a habit that i'm glad I build, so just wanted to say thank you

  • @amphithundr
    @amphithundr4 жыл бұрын

    I want to be kinder to myself. No more "i hate myself" or "i want death" jokes

  • @matehondays3537

    @matehondays3537

    4 жыл бұрын

    thats a good one

  • @ArredondoJairo

    @ArredondoJairo

    4 жыл бұрын

    But they’re not jokes For me at least

  • @matehondays3537

    @matehondays3537

    4 жыл бұрын

    Endo :(

  • @THeDoMeTB
    @THeDoMeTB4 жыл бұрын

    "the treadmill just broke"... sure, thats how it begins :P and then you say foogit and return to the old habits xD

  • @danyDesigns

    @danyDesigns

    4 жыл бұрын

    story of my life

  • @skitzcrasher

    @skitzcrasher

    4 жыл бұрын

    Get out of my head!

  • @THeDoMeTB

    @THeDoMeTB

    4 жыл бұрын

    @@skitzcrasher what? :O

  • @cvdv23
    @cvdv234 жыл бұрын

    The first youtube video that aims to kick you out of the endless youtube procrastination loop instead of dragging you in , Thanks and a Happy New Year to you ,Veritasium!

  • @RodrigoEscalona
    @RodrigoEscalona4 жыл бұрын

    This one felt so personal, I loved it, thanks a lot. Resolution: Keep it up with the great 2019 energy! 1 % better everyday :D

  • @maetyofandurias8882
    @maetyofandurias88824 жыл бұрын

    Resolution 2020: Write down a thing in my to do list every day.

  • @livethefuture2492

    @livethefuture2492

    4 жыл бұрын

    jan 1 2020, 1. make resolution

  • @OVXX666

    @OVXX666

    4 жыл бұрын

    ooo this is a really good idea

  • @_chappie_

    @_chappie_

    4 жыл бұрын

    Great idea. I'll have to try this one. I made a chrome extension with similar functionality as the Every Day Calendar he mentioned. I named it 'Daily Calendar' search for it on the chrome web store. chrome.google.com/webstore/detail/daily-calendar/lkkkefhbalahadmibjblecekgamffdek

  • @deluxeassortment
    @deluxeassortment4 жыл бұрын

    KZread tells me how to make my new years resolution to stop watching KZread successful. Ironic.

  • @Pandamoniaque

    @Pandamoniaque

    4 жыл бұрын

    Would like to laugh but really, but really, using youtube casualy has become such a pain. These 5sec advertisement videos take away probably more time from me than I am willing to waste on such a pitiful company. And as much as I love to follow some content creators, it's becoming stupid how much this website is wasting my time..

  • @deluxeassortment

    @deluxeassortment

    4 жыл бұрын

    @@Pandamoniaque Agreed. I enjoy learning and philosophical discussion on many levels, but there are so many other ways to learn.

  • @astronaut4291
    @astronaut42914 жыл бұрын

    Another big helper: accountability! I hiked the entire Appalachian Trail last year, and something that helped me was telling every single friend and family member I could. I would have had a lot of explaining to do if I didn’t follow through!

  • @collinwadham6582
    @collinwadham65824 жыл бұрын

    An excellent video presentation my friend. No wasting time. I think you are one of the "good" guys. If so, keep it up. You are needed. The path gets narrower but stronger.

  • @connorspencer6541
    @connorspencer65414 жыл бұрын

    I was actually really proud of myself, I kept my 2019 resolution it throughout the entire year, and am still doing it. It was to gain more muscle by working out. I don’t yet have one for 2020

  • @Kevin_Street

    @Kevin_Street

    4 жыл бұрын

    Congratulations, man! That's very cool.

  • @JL2579

    @JL2579

    4 жыл бұрын

    congrats!

  • @MmeHyraelle

    @MmeHyraelle

    4 жыл бұрын

    I suggest you : to keep on loving yourself.

  • @swaree

    @swaree

    4 жыл бұрын

    Keep it up, good work man

  • @aliadeeb6859

    @aliadeeb6859

    4 жыл бұрын

    @@Kevin_Street 2020 resolution: keep it up and be noticably better than Jan 1st, 2020.

  • @forg7864
    @forg78644 жыл бұрын

    "Added to watch later" Edit: I watched it lol.. nice video:)

  • @ayaan5015

    @ayaan5015

    4 жыл бұрын

    !RemindMe in 365 days

  • @pohkeee

    @pohkeee

    4 жыл бұрын

    Good job...maybe you’ll read this before 2021?

  • @hrf1007

    @hrf1007

    4 жыл бұрын

    😄😄

  • @forg7864

    @forg7864

    4 жыл бұрын

    :)

  • @hrf1007

    @hrf1007

    4 жыл бұрын

    @@forg7864 now thats time to see it😛😄

  • @caboseisstupid
    @caboseisstupid4 жыл бұрын

    "may be habit forming" by Nickolas Means is a wonderful long format talk on habit failure and building systems that help encourage you completing goals.

  • @arturomozombite8655
    @arturomozombite86554 жыл бұрын

    Man, I’ve following you for years and never commented on any video (sorry for that) however, talking about distractions, this is the best advice anyone can receive. I don’t use any social media whatsoever, but thinking about it, there is some media that still affects your performance, and if you want to get rid of that, you have to analyze your routine in deep detail.

  • @PTNLemay
    @PTNLemay4 жыл бұрын

    5:28 Cool, but it would be more satisfying if the buttons clicked.

  • @sirBrouwer

    @sirBrouwer

    4 жыл бұрын

    it bothers me that February only has 28 days but next year is a leap year so it has 29 days. where are you going to note that one?

  • @Ygr3ku

    @Ygr3ku

    4 жыл бұрын

    @@sirBrouwer In your mind. Make it count, make it memorable!

  • @stevec7923

    @stevec7923

    4 жыл бұрын

    I was delighted to see Simone's daily calendar device here. She has charming and delightful videos.

  • @ItsJoeHut

    @ItsJoeHut

    4 жыл бұрын

    @@sirBrouwer Would you rather have 3 years with an annoying useless button or 1 year with a missing day?

  • @sirBrouwer

    @sirBrouwer

    4 жыл бұрын

    @@ItsJoeHut the later. It would annoy me more that i could not get to check off that day.

  • @mathewmantas
    @mathewmantas4 жыл бұрын

    New years resolution: I will everyday find at least 10 minutes and go trough applications for my new job.

  • @eduardoeller183

    @eduardoeller183

    4 жыл бұрын

    Right there with you.

  • @enrymather
    @enrymather4 жыл бұрын

    Great video as usual! I have one comment on the third part: backup distractions also need to be taken into account! If you feel safe because you have improved your environment so as to get rid your typical distractions - e.g. you can no longer browse socials or read the news - chances are you will lower your guard and those distractions will come back in another form, or new distractions will sneak up on you. A rather silly example: you feel you're saving time by staying away from socials and newspapers, hence you think you can treat yourself to a couple minesweeper games, and before you know it, you end up wasting as much time as you used to. The solution to this in my opinion: improving your environment by ALSO allowing yourself some small, carefully planned treats - such as 1-2 minesweeper games MAX as a reward for the hard work - such that your mind doesn't really miss the distractions.

  • @melodylaila

    @melodylaila

    2 жыл бұрын

    Thx Enrico. Hit home. Also because literally minesweeper.

  • @krizerator
    @krizerator4 жыл бұрын

    Amazing! I plan to reread at least one page of my day (maybe from the most important course) from University, so that I can achieve to be used to read the whole content of each day some day.

  • @awingding
    @awingding4 жыл бұрын

    You know you've watched too much Cortex when you're analysing the Homescreen on his phone

  • @sirBrouwer

    @sirBrouwer

    4 жыл бұрын

    wait you what cortex? I only listen to it via my potcast app.

  • @ink_marue2737

    @ink_marue2737

    4 жыл бұрын

    sirBrouwer Theres the Cortex Podcast channel here on youtube

  • @sirBrouwer

    @sirBrouwer

    4 жыл бұрын

    @@ink_marue2737 I knew it existed but i thought it would only show the logo and for the rest it would be audio.

  • @oivinf
    @oivinf4 жыл бұрын

    Resolution: Watch less KZread. Derek: Wait, you weren't supposed to...!

  • @mrniceguy4277

    @mrniceguy4277

    4 жыл бұрын

    This is actually a good plan now that I'm thinking about it. I spend so much time on KZread...

  • @edencheung8468

    @edencheung8468

    4 жыл бұрын

    i spend like 3 hours on KZread per day

  • @iEternalnite
    @iEternalnite3 жыл бұрын

    I'm a year and 11 days late. My News Years Resolution is to take the exams for AWS Cloud Practitioner and Azure Cloud Fundamentals by April 28, 2021. Wish me luck, but I think I have some solid systems in place to hit that goal.

  • @Skala0819
    @Skala08194 жыл бұрын

    My goals for 2020: - Meditate for at least 1-2 minutes/day to begin (so I can hopefully increase this length as I complete this) - Journal my feelings and moods whenever I feel down (to track my feelings) - Post one blog post to my new blog every month! - Stretch/Excercise once/week - Limit my sugar intake to 2-3 sugary treats/day (to start) - spend 30 minutes coding per week - If I see an opportunity, actually go for it instead of thinking about all the "what ifs?" Thanks for the Video

  • @ArsenalEcho
    @ArsenalEcho4 жыл бұрын

    I'm still holding strong to my 1993 resolution to never ever take new year resolutions. But we never know, really. Maybe 3 days from now I'll have a weakness and fail. :P Happy 20s! Stay awesome.

  • @xtramoist9999

    @xtramoist9999

    4 жыл бұрын

    Vomit free since 93!

  • @benjaminnewlon7865

    @benjaminnewlon7865

    4 жыл бұрын

    Impressive...

  • @johannesbrahms3322

    @johannesbrahms3322

    4 жыл бұрын

    and thats what you call a paradox

  • @funkysagancat3295
    @funkysagancat32954 жыл бұрын

    New year resolution: Stop skiping classes at university

  • @Piix4r

    @Piix4r

    4 жыл бұрын

    Good one. Won't happen

  • @lordyhgm9266

    @lordyhgm9266

    4 жыл бұрын

    I feel ya

  • @bhavysingh1228

    @bhavysingh1228

    4 жыл бұрын

    Going to classes is not gonna change your grade anyway 🤷‍♂️

  • @sandipanaich

    @sandipanaich

    4 жыл бұрын

    You can start by attending for 2 minutes 🙂.

  • @davidpatel5267

    @davidpatel5267

    4 жыл бұрын

    @@sandipanaich I know it's meant to be funny but fr, if you motivate yourself to get up for your class and attend for 2 mins (so you don't have to sit through the boringness), eventually you'll just want to attend for a bit longer. Ngl you should do that

  • @boblajollaca
    @boblajollaca4 жыл бұрын

    My resolution for the NEXT new years, is to learn how to effectively manage projects - to move seamlessly from conception, through planning, execution, testing, marketing, and revision. Managing this set of skills seems to me a complete roadmap for success. Wish me luck!

  • @plojo
    @plojo4 жыл бұрын

    Resolution for 2020: - do not engage in comment sections... oh wait!

  • @ananyasrivastava5128

    @ananyasrivastava5128

    4 жыл бұрын

    😃🤣

  • @callummacleod3146

    @callummacleod3146

    4 жыл бұрын

    Hahahahah

  • @derrickoson

    @derrickoson

    4 жыл бұрын

    Oh noes

  • @TheDragonaf1
    @TheDragonaf14 жыл бұрын

    New year's resolution: overcome lonliness/anxitey/depression to make 1 freind and find a graduate job.

  • @TheNathanchavez96

    @TheNathanchavez96

    4 жыл бұрын

    I'll be your friend.

  • @darkninja___

    @darkninja___

    4 жыл бұрын

    TheDragonaf1 that’s a hard one

  • @MorgurEdits

    @MorgurEdits

    4 жыл бұрын

    I will give you a tip and that is to just go out there and get a hobby that interests you. Doesn't need to be expensive or anything. Just a place where you go every week to do something with people.

  • @Mark-zq1tj

    @Mark-zq1tj

    4 жыл бұрын

    Here's 3 that would hopefully help you achieve them. 1. "No thy self" Just be you, stop worrying what others project on to you. Know who you are, where you've been, what you've learned, what "triggers" you, what you love, who loves you, who you will strive to become, the type of person you are to everyone around you .. and just be content with who you've become and what you've achieved so far. 2. "...and i, I chose the one less traveled by" Get out of your comfort zone, go to a library.. Saay, EVERY Saturday for an hour+, read, study, learn and without anxiety ("and only 3 secs of confidence") look one person in the eye and say "hi". Your self confidence will grow.. And you never know who you might meet or what you might learn from them. 3."the body always follow the mind" Eat right, sleep right and exercise for only 20 mins 2x per wk (all helps with depression and your mind and body will thank you) Mindfulness meditation can help too to quiet the mind and negative thoughts, centers you in the moment and can help you realize it when you're not (when anxiety or depression has crept in). Research it all at the library👆 As for the job... Don't sweat it, Work on the first 3 and when you're ready, apply to all that sounds right to you, only a few out of a dozen may respond with an interview.. Come prepared and if the first company doesn't offer a job..who cares..take the learning into the next interview and if it is meant to be it will happen.. And a lot of times it's just who you know.😉 Stay positive, one foot in front of the other and Keep smiling bud. Last cheesy yet insightful quote✌ "A journey of a thousand miles begins with a single step." Sincerely Mark

  • @benisjammin8926

    @benisjammin8926

    4 жыл бұрын

    That’s one of mine too and I’m only 13 ☹️

  • @mjgbabydragonlet
    @mjgbabydragonlet4 жыл бұрын

    I rarely make New Years resolutions, so when asked, I say "I want to be kinder"

  • @MusicGodAndMyLaptop

    @MusicGodAndMyLaptop

    4 жыл бұрын

    Do visualise what that would look like, for example what behaviour goes in and what goes out. It helps to know if you are succeeding.

  • @Fightre_Flighte

    @Fightre_Flighte

    4 жыл бұрын

    New years resolution: Make new years resolution.

  • @subscribefornoreason542

    @subscribefornoreason542

    4 жыл бұрын

    "I want to be kinder, asshole!" is what I say.

  • @Beefycake99
    @Beefycake994 жыл бұрын

    I'm a father of two and a math teacher. I have always struggled with, but know the value of recreational reading. My eldest hates reading and I want to inspire him. Research shows that children who see their parents reading will be more likely to read as well. My goal was to read a book each month. I've tried this before and failed. This video convinced me to start small. My improved goal is to simply read in view of my children everyday with no time limit. Just so they see that their daddy reads for fun.

  • @tahasilat7394
    @tahasilat73944 жыл бұрын

    Watching this video ten minutes before midnight. Just the video that I needed in order to look forward to 2020 with my resolutions in mind.

  • @HildeTheOkayish
    @HildeTheOkayish4 жыл бұрын

    My resolution for the year 2020 is: I'm going to write 1 new sentence of the story I'm writing a day.

  • @casparvoncampenhausen5249

    @casparvoncampenhausen5249

    4 жыл бұрын

    My Resolution is to gain 7kg and grow 8cm :)

  • @slavichwalker9856

    @slavichwalker9856

    4 жыл бұрын

    @@Bubbalubagus As the video stated. Start small then when that sticks go bigger. In other words, by 2-3 months he or she will be writing a chapter a day.

  • @BassJournal

    @BassJournal

    4 жыл бұрын

    Lol, the stories are not written like that, this resolution will not work sorry.

  • @joshuaadamstithakayoutubel2490

    @joshuaadamstithakayoutubel2490

    4 жыл бұрын

    That's my resolution! This book: docs.google.com/document/d/15qmpqfgF4hp3BBnPX3QNd2yueGBbKZOIYl-U7KVrJOI/edit?usp=drivesdk My other books: My Manifesto: drive.google.com/open?id=15VwP5w9hmJcleB4pdHbRtaY9vFQ7C8eAH5qyiGYZe5k My Metaphysical Hypothesis (My Bible): docs.google.com/document/d/1NW_3RG73isoMz1uGuPAsHWEi0v9R-CMycfOc3NgOrwQ/edit?usp=drivesdk My Autobiography: docs.google.com/document/d/1SGDnac5NVwZ95SnLG8Bg00vCm7o_vkTXtoQgQP2B7HQ/edit?usp=drivesdk

  • @morosov4595

    @morosov4595

    4 жыл бұрын

    @@BassJournal They are.

  • @TheBenduOrder
    @TheBenduOrder4 жыл бұрын

    The ancient Babylonians have been the first people to make New Year’s resolutions, 4,000 years ago. They were also the first to hold recorded celebrations in honor of the new year

  • @felixkolmaga7256
    @felixkolmaga72564 жыл бұрын

    Those pieces of advice are a good thing to be reminded of. This video was very helpful! My resolution will be to practice a minimum of two minutes of meditation each day.

  • @P3T3R2012
    @P3T3R20122 жыл бұрын

    In 2020 I ran every second day for the entire year (rain, hail, shine or lockdown) thanks to this video!! This year I will train with weights for (at least) 5 minutes every second day 🏋️

  • @MakkusuOtaku
    @MakkusuOtaku4 жыл бұрын

    Resolution: Fix the treadmill.

  • @ninjamaster3453

    @ninjamaster3453

    4 жыл бұрын

    You didn't say when

  • @FahadNazir007

    @FahadNazir007

    4 жыл бұрын

    @@ninjamaster3453 that's next year's resolution

  • @jamessheppard4372

    @jamessheppard4372

    4 жыл бұрын

    @Adymn Sani lol

  • @Negasuki

    @Negasuki

    4 жыл бұрын

    I was literally about to post this comment, and I see yours at the top of the list... >_> My New KZread New Year Resolution is now to find something new to say.

  • @abrarkhandoker2991
    @abrarkhandoker29914 жыл бұрын

    My resolution: Watch less KZread videos . . Gosh Darn it...

  • @JGnLAU8OAWF6

    @JGnLAU8OAWF6

    4 жыл бұрын

    I feel you

  • @BoopBobBeep

    @BoopBobBeep

    4 жыл бұрын

    Same here.

  • @blablabla8053

    @blablabla8053

    4 жыл бұрын

    Relatable

  • @jax4652

    @jax4652

    4 жыл бұрын

    Why would you want to learn less?

  • @JGnLAU8OAWF6

    @JGnLAU8OAWF6

    4 жыл бұрын

    @@jax4652 because KZread is not only about learning, it is mostly entertainment site with sole goal of keeping you here, watching other videos.

  • @AIRpursuit
    @AIRpursuit4 жыл бұрын

    My resolution is doing drawing/3d work 1 hour a day everyday! and workout everyday 6 days a week. Lets check back on this on Dec 31st, 2020 to see how well I did and how many day's have I missed and what are my achievements while maintaining the schedule! Good Luck to me!

  • @anthonycolon1450
    @anthonycolon14504 жыл бұрын

    I'd say my first is to finally graduate from my BA after 7 years. My second is to keep practicing my french and italian. My last one is to finally learn to manage and cope with both my anxiety and depression.

  • @sikan5158
    @sikan51584 жыл бұрын

    Resolution: Stop reading comments after watching a video!!

  • @sandhya9943

    @sandhya9943

    4 жыл бұрын

    During*

  • @x3Cay

    @x3Cay

    4 жыл бұрын

    never ever. thats thebest part

  • @electric_sway

    @electric_sway

    4 жыл бұрын

    (My Resolution: Stop upvoting others comments

  • @alexschwartz4412

    @alexschwartz4412

    4 жыл бұрын

    At least you’re not wasting even more time reading replies

  • @ddfb494355

    @ddfb494355

    4 жыл бұрын

    And you won't waste extra time by coming up with clever replies

  • @axelpettersson3982
    @axelpettersson39824 жыл бұрын

    New year resolution: Play the piano atleast 5 min every day

  • @westonwells4357
    @westonwells4357 Жыл бұрын

    I love that you are familiar with some of the other channels that I watch like cgp grey and smarter every day. It feels like a learning community

  • @ryusaikou1604
    @ryusaikou16044 жыл бұрын

    I've created a list of things that are me, the me I view myself as or easier put, the best me. I find myself slipping in and out of depression regularly when I lose sight of who I am and performing the tasks and hobbies by witch i define myself always do a great job at bringing me out of a funk. I am going to set my resolution to do ME things every day, especially the things that line up with long term goals.

  • @civiltronics
    @civiltronics4 жыл бұрын

    Officially registering for my engineering PhD in a week's time, will be a decade's worth of continuous studying by the time I'm finished. Still sticking to my yearly resolutions to keep the motivation flowing!

  • @saideepkonduri6429
    @saideepkonduri64294 жыл бұрын

    I did uninstalled Facebook, instagram,news apps as a part of 2019 resolutions but I'm spending a lot of time on KZread, Google's feed .... Wtf !

  • @umasahu1691

    @umasahu1691

    4 жыл бұрын

    Same with me 😶😶

  • @pawanyadav9854

    @pawanyadav9854

    4 жыл бұрын

    Remove Google feed as well, i did and i didn't feel missing out on something

  • @shankare2286

    @shankare2286

    4 жыл бұрын

    So true. If I stop one bad habit the other bad habit just shoots up.

  • @rdmz135

    @rdmz135

    4 жыл бұрын

    Use router settings to block KZread for the productive part of the day

  • @marcomonaco5556

    @marcomonaco5556

    4 жыл бұрын

    Same problem. When one year ago I decided to uninstall Instagram, I got kind of addicted with KZread, that is impossibile to uninstall, or in general it's really easy to use (through the browser). I'm trying to use a different Google account (so my feed won't be as interesting as before), setting a different language on my phone and Google account (like Deutsch). Effective but not so much.

  • @EconaelGaming
    @EconaelGaming4 жыл бұрын

    @Veritasium the quality of your content has greatly increased in the past months! The videos' contents are more condensed and more relevant. Much better than other comparable KZreadrs!

  • @elensmartinez
    @elensmartinez4 жыл бұрын

    Congrats! We are proud of you 👏

  • @ChazEvansdale
    @ChazEvansdale4 жыл бұрын

    I lost about 15 lbs on a diet I created/started in Sept/Oct 2019. I plan to lose at least 20 lbs more in 2020! I'm on my to become The Ultimate Chaz! 😂 I've been a minimalist for 10+ years, all his suggestions about minimizing distractions/apps/news are totally useful and beneficial. 👍

  • @sirBrouwer

    @sirBrouwer

    4 жыл бұрын

    CGP Gray would be proud of you.

  • @DraxTube
    @DraxTube4 жыл бұрын

    My 2020 resolution : - Staying alive

  • @casimir40ksolomon74

    @casimir40ksolomon74

    4 жыл бұрын

    ah ah ah ah stayin' aliveeeeeeeee!

  • @Worgak

    @Worgak

    4 жыл бұрын

    I know it's hard. But hey, you've survived every single one of your worst days up until now right? A streak worthy of continuing. Because it *does* get better.

  • @Doubleranged1

    @Doubleranged1

    4 жыл бұрын

    @@Worgak Your comment is gold. You are kind and compassionate. Thank you.

  • @bulantujuh

    @bulantujuh

    4 жыл бұрын

    same! i'd joke abt it just it IS hard :") we're all in this together

  • @litingwakelesia9063

    @litingwakelesia9063

    4 жыл бұрын

    Were you watching the back of your phone throughout this video?

  • @itsmecece1300
    @itsmecece13004 жыл бұрын

    I genuinely didn’t make any New Years resolutions because I knew I would not be able to achieve any of them, if I were I would say, try to become a happier person, no self harm, try working out more, be more outgoing. Those I don’t think I would achieve well because of my low self control, and low self esteem. This was really helpful, so thank you, and thanks to my boyfriend for showing me this.

  • @lloydpalmer5850
    @lloydpalmer58504 жыл бұрын

    Very helpful and educating. True words.

  • @mariamonteiro5278
    @mariamonteiro52784 жыл бұрын

    5:27 wow it's the Simone's Everyday Calendar

  • @pauljmorton
    @pauljmorton4 жыл бұрын

    I'll find for myself a group of close, long-term and meaningful friends.

  • @aahmad6091

    @aahmad6091

    4 жыл бұрын

    You will!. Cheers.

  • @traillife
    @traillife4 жыл бұрын

    Derek, get yourself a fountain pen to use with your journal. They make writing oddly satisfying. I find fountain pens help me to slow down and write more legibly and purposeful. Happy New Year

  • @Zackrobotheart
    @Zackrobotheart4 жыл бұрын

    Resolution: Bother this guy about his loud squeaky fridge door until he caves in and fixes it.

  • @boblajollaca

    @boblajollaca

    4 жыл бұрын

    It's a diet deterrence :D

  • @teemuleppa3347
    @teemuleppa33474 жыл бұрын

    gotta be honest...i read "revolution" at first and thought this will be interesting

  • @TechDiveAVCLUB

    @TechDiveAVCLUB

    4 жыл бұрын

    that would have been intense!

  • @josephstalin8423

    @josephstalin8423

    4 жыл бұрын

    Revolution is on the way *Comrades*

  • @doaa7941

    @doaa7941

    4 жыл бұрын

    *Soviet anthem intensifies*

  • @Dezandor

    @Dezandor

    4 жыл бұрын

    And here I was thinking why do 1920x1080 will fail

  • @veritasium

    @veritasium

    4 жыл бұрын

    If I had a way to make a revolution succeed, I'd let you know!

  • @ashtondugas5564
    @ashtondugas55644 жыл бұрын

    Resolution: Stop trying to be someone who isn't really me

  • @Telugu_Vlogs_Off

    @Telugu_Vlogs_Off

    4 жыл бұрын

    This ain't gonna happen any way al d best

  • @walida.1111

    @walida.1111

    4 жыл бұрын

    Good luck *^____^*

  • @BigDaddyWes

    @BigDaddyWes

    4 жыл бұрын

    You can't help but be who you are.

  • @spidaxtreme

    @spidaxtreme

    4 жыл бұрын

    Don't under estimate how difficult that could be. If you've been trying to be someone else for a long time you may not even be aware of who you really are, and how "you" has changed over the years.

  • @SSchithFoo

    @SSchithFoo

    4 жыл бұрын

    You are nothing more than your genetics and your experiences. So how are u suppose to figure out who you are in the first place.

  • @tolic14ever
    @tolic14ever4 жыл бұрын

    Thunk you, My starting resolutions for this year: 1. To sign myself at the water pool near my house and practice it. 2. Read the book I've started, and the one I was gifted. For now.. cause I want to watch the video...

  • @tolic14ever

    @tolic14ever

    4 жыл бұрын

    I'd debate the last resolution, in a intellectual way. Especially in your line of work. Both for it's community connectivity effect and informational diversity for more objective knowledge expression via subjective involvement. Like reducing, better establishing a routine is a better idea. Don't you think? Transforming in this way the procrastinating/(commun. connect/informat.) into a productive habit.

  • @sidneiandrade2351
    @sidneiandrade23513 жыл бұрын

    Watching this video planning for 2021!

  • @MateusSFigueiredo
    @MateusSFigueiredo4 жыл бұрын

    Subtitles at 1:16 "We went straight from 1 B.C. to 180" Wow give me those years back

  • @prometheus7387

    @prometheus7387

    4 жыл бұрын

    @@abirdas9657 r/wooosh

  • @magadzhabraftw6157

    @magadzhabraftw6157

    4 жыл бұрын

    @@prometheus7387 r/ihavereddit

  • @nielsdaemen

    @nielsdaemen

    4 жыл бұрын

    Why do you even have subtitels enabled?

  • @SyahmyAlim

    @SyahmyAlim

    4 жыл бұрын

    @@nielsdaemen probably because he acknowledges that he needs help when listening to english speaker instead of acting like a prick and spelling "subtitles" incorrectly

  • @Knakkerman-

    @Knakkerman-

    4 жыл бұрын

    @@abirdas9657 r/wooosh

  • @girishradhakrishnan2699
    @girishradhakrishnan26994 жыл бұрын

    My new year resolution: 1920 x 1080

  • @rotta8548

    @rotta8548

    4 жыл бұрын

    God damn it

  • @chrisp9429

    @chrisp9429

    4 жыл бұрын

    I solved it! It's 2073600! Also, why not 8k in 2020!?

  • @livethefuture2492

    @livethefuture2492

    4 жыл бұрын

    wait 1080 in 2020? we should have 8K by now.

  • @jakechong8354

    @jakechong8354

    4 жыл бұрын

    @@livethefuture2492 not everyone can afford 8K, as u know 1080p gets cheaper when the new ones comes out

  • @xypleth

    @xypleth

    4 жыл бұрын

    Cringe

  • @Eric0728
    @Eric07284 жыл бұрын

    I've found that treating habits you want like your bad impulses can help. By this I mean, anytime you have a thought about what you want to be, act on it in someway. You have a thought, "I want to be more organized," put something in your planner. So instead of impulsively acting on bad habits, you're impulsively acting on good ones.

  • @Vitorruy1
    @Vitorruy14 жыл бұрын

    I just reread Deep work! This is the first time since the last month I watch youtube!

  • @lolleed2
    @lolleed24 жыл бұрын

    My new year resolution: When i wake up, get out of bed instandly without looking at my phone first... this consumes allot of time...

  • @wwellthemage8426

    @wwellthemage8426

    4 жыл бұрын

    Try leaving your phone in the bathroom or living room that way you can't look at it when you wake up

  • @tuomio5043

    @tuomio5043

    4 жыл бұрын

    @@wwellthemage8426 This also helps cause you have to get up which wakes you up and gets you out of the mentality of wanting to stay in your cozy bed.

  • @johannesbrahms3322

    @johannesbrahms3322

    4 жыл бұрын

    Dont use your phone as an alarm clock! This way it will stay shut down and there is no reason to turn it on.

  • @khrushchyovka8261

    @khrushchyovka8261

    4 жыл бұрын

    Good Luck!

  • @lolleed2

    @lolleed2

    4 жыл бұрын

    Thanks everyone! Those are some great tips indeed, i'll deff try them next dacade!

  • @brianhambright5783
    @brianhambright57834 жыл бұрын

    Here is a thought. New years resolution for the next year. Every week make an achievable goal for that week. Every week you will have a new goal.

  • @olli9764

    @olli9764

    4 жыл бұрын

    No

  • @markusfosse
    @markusfosse4 жыл бұрын

    Write one word in my creative diary every day. Complete two minutes of physical and mental exercise every day. Eat one fruit and one vegetable every day. Thanks for a great video :)

  • @kevinharte3636
    @kevinharte36364 жыл бұрын

    That one point hits hard Will power is a finite resource. That especially applies for me.