What John looked in Jism/Water/Dhoom after years of training is more of a realistic, humanely possible physique...Force, Dishoom was an abuse but currently he still has decent vascularity and abs fibers!

@lucifer4097

2 жыл бұрын

Tho no one can deny the fact that he looked phenomenal in force and Dishoom

@anonymus9324

2 жыл бұрын

@@lucifer4097 especially in shootout at wadala🔥🔥🔥

@aavinashchaliha7810

Ай бұрын

John Abraham physique in Force is very average by US standard.

This is not just a fitness channel but it's all about being healthy overall in life.....thanks man🙌

@premveersingh2647

2 жыл бұрын

Fitness and health are same , bodybuilding is different

@GhostWriter_369

2 жыл бұрын

Yup

@GhostWriter_369

2 жыл бұрын

@@premveersingh2647 ohk

@biwildered6500

2 жыл бұрын

Absolutely true. ❤️

@shubhamg8711

2 жыл бұрын

Bhaiyo iss pakistani ko boycott karo 🙏🙏🙏

We can't deny john's dedication for us audience.....but still we fan's can't love him enough his movies like batla house, raw, madras cafe, no smoking, new york are some of the best movie based on story....not like those high budget no story movies....still it doesn't get that much recognition as it should be.....i was a john fan, i am a john fan and i always will be a john fan no matter what... ❤️

@lucifer4097

2 жыл бұрын

Absolutely agree

@ssheikh3598

2 жыл бұрын

Water

@LifemeSabkuchKrenge

2 жыл бұрын

His attitude make him bad...

@SandeepVarun47

2 жыл бұрын

@@LifemeSabkuchKrenge he is the most humble person you will find him in the industry....what attitude you are talking about...

@LifemeSabkuchKrenge

2 жыл бұрын

@@SandeepVarun47 when he is on road and people who make his videos... He just took peoples phone and slap them

Absolutely stunning and literally superb, the way it started and how its going right now. Really proud to see how this man made his way in this fitness industry by stating bitter truths. Salute to you man.

@Ksyed7124

2 жыл бұрын

Yes the current lean body is perfect

@user-rj8oj7bl2n

Жыл бұрын

are you saying he is on roids?

He doesn't party, doesn't drink, doesn't smoke. Yet has to take PEDs to support his stardom that's life.

@SmartnFit

2 жыл бұрын

Even on Anabolics, discipline is the key. He's disciplined

@dishansinghmehta8891

2 жыл бұрын

I mean that is human body as well.

U r the first pakistan youtuber who show reality of bodybuilding love from kpk 😘😘

Next year fitness fighter going to participate too in the Amateur Olympia 2022

@lensonperme1599

2 жыл бұрын

Lol no one knows u here😂😂

Everything John Abraham does is super super awesome HE IS A VERY MUSCULAR BUT EQUALLY INTELLECTUAL MAN and I have confidence that he is knows what to do

To the point video and great message for general public. You nailed it ustaad

John's physique at 82 kgs with lost gains is my dream physique lol he's a beast

@joshbigboss5104

Жыл бұрын

😂 i am amazed you believe in what he is saying, he is no more than 74 kg currently.

@KLT3T

Жыл бұрын

@@joshbigboss5104 74 is not bad too

@priyalasker7332

Жыл бұрын

@@joshbigboss5104 Abe bsdk height zyada ha uska tho uska weight bhi zyada Hoga itna lean hoke bhi

@Iamrakshitjoshi

Жыл бұрын

He is very tall man! 74 is too less I believe he is somewhere 80-82 kilos

@kuldeepoo7gaming

4 ай бұрын

​@@joshbigboss5104nahi bhaii Kapil Sharma show me John Abraham ne apane wait Diya tha 84 Kg check kar lo

Thank you Sir... It was a good and detailed explanation about the Muscular part and all those negative intakes...

In his carrier he has prove himself in all the way...his workout dedication is excellent ..he is my inspiration in all the way ..god bless him all the way ...stay healthy john

Yoooo....im a big fan! I started watching your vids and they are amazing and very informative! God bless ya bro!

His beginner physique is my goal

@jyotsinghbindra219

2 жыл бұрын

From someone who's been training for 1 year, I can say that his Jism/Dhoom physique is achievable...

@jinfin221

2 жыл бұрын

@@jyotsinghbindra219 yup

@gauravbhardwaj1845

Жыл бұрын

yes it is very much achievable, i am just there just need to correct my diet a lil bit

@ravindra2327

4 ай бұрын

Wat is ur height n weight. Mine is 5.10 n 65kg

@sherlockholmes882

3 ай бұрын

​@@jyotsinghbindra219Lol you don't have to train for 1 year to know that it's possible.

you are great . Thanks for all knowledge you are providing to use. Thanks a lot and lots of respect to your work.

Really man this info gives a new perception. Thanks for bringing such truths.

Testosterone k club sandwiches, Clen ka halwa aur Tren ki chatney.. Next level Roasting 😂😂

@GhostWriter_369

2 жыл бұрын

Lol

@AlligatorAli

2 жыл бұрын

Hey last line ko edit kar lo.

@beasty007

2 жыл бұрын

Trenbolone sandwiches

@humanity5272

2 жыл бұрын

😂😂😂😂

@Skrullx273

2 жыл бұрын

Hindi version of eat clen tren hard anavar give up.

Very well explained 👏 And the most important thing is everything was practical and true

Another amazing video. Great stuff. Keep on going.

Weather he used anabolics or not hes personal choice n his decision but never can anyone in bollywood is well behaved n down to earth like him..his body doesn't change anything not taking anabolics he became a bad guy..he still worry for animals n tht no one does who has stardom n money..thts proves he has a golden heart n deserve to be praised for a reason and his superhit films..lov u John ❤️❤️🔥🔥 his hair style in dhoom still reminds me of him and tht craze those days..body just ads on his personality 🔥

Why are this youtubers so negative about John always. He is such a humble and down to earth guy. Let him take any gears it's ok. He has to look that way while in movie. Also he is inspiring people to come into fitness.

@gudduentertains

2 жыл бұрын

He is stating the facts. Would it help you if he says John all natural. Also he said the same thing to Aamir. Does humbleness and down to earth nature means he is natural?

@shubhamsingh2468

2 жыл бұрын

Tu video dekh pehle pura

@Smart n Fit Kudos for a great video again as usual. This might be a hit and miss as your videos mostly are aimed at giving knowledge to youngsters. But given the knowledge you have acuired I thought to give it a try. Can you make a video on people in their early thirties to shed knowledge on fact if they can still gain muscle and if yes, how fast it would be and right age for going for TRT and stuff like that. Thanks for enlightening youth and hopefully people of my age as well.

very well explained by u sir... really u r a genuine person stay blessed😊💐

Bilkul sahi, analytical, unbiased information as always from your side. These actors might have to do their job, maintain their glamour, maintain their hype and ideal physique according to his fans. But we must not forget that, all these things are related to their job and so these kind of anabolics and chemicals are not required by us at all. Especially when we don't have that kind of dedicated trainers and experts with us, which people like john definitely has. So our good, old natural body building and healthy lifestyle is more than enough for us!

Keep it up Uzair - doing the good work and spreading the right message.!

Love your content man!. Can you please post videos on diet and nutrition more often. Like calculating calories or how to smartly have a cheat meal. Just a suggestion

In my opinion he is in the best shape right now. Lean and symmetrical

These videos are not helpful but life saving.,which helps to be in reality and face the truth about body building 🤩🤩.lots of love to you bhai!!!

When I looked the less muscular John Abraham I thought maybe it's the demand of role. But you let me know the real reason behind it ☺️✌🏻

@KrishanKumar-ec1ch

2 жыл бұрын

Real reason?He is doing for pathan ,afcourse he is around 48'49 but that for role .Dwayne Johnson also lose his gains in 2004 for movie role

@coolboy-vu9fo

2 жыл бұрын

@@KrishanKumar-ec1ch ofcourse bro I agree with you

@varuntomer1725

2 жыл бұрын

@@KrishanKumar-ec1ch but the rock is now bulkier than before.

@nishantchoudhary8540

2 жыл бұрын

@@KrishanKumar-ec1ch to wo konsa natty h

@azar800

2 жыл бұрын

Any role demand can’t make you gain muscle naturally in months and yes if it’s abt growing moustache or losing weight that’s still okay but gaining such muscles takes time even if you are disciplined or eat right but muscles take their time to grow

Ustaad spitting bars💯🙌

Massive respect to you bro and your knowledge... Love seeing your videos. Soo far the best channel on KZread for fitness. Love from India 🇮🇳

Love from india sir 🇮🇳 Keep it up U motivate all of us

Sir, Talk about Gaurav Bhai's Physique and his steroid use

@rainbow4690

2 жыл бұрын

Vo natural hai bhai😂

@Am_8758

2 жыл бұрын

@@rainbow4690 nope...

@dipanshukumar3204

2 жыл бұрын

@@rainbow4690 na

@azimahmad9692

2 жыл бұрын

@@rainbow4690 bhai sapne dekh rahe ho? He is massive, have you ever seen his intro on his fitness channel? he is huge with very low body fat.

@dattarajmashelkar8250

2 жыл бұрын

@@rainbow4690 may be now, not sure ! But when he was doing competition prep... He was on cycle !

Loving your content ☺️💕💕

very well analyzed and detail explanation keep it up brother

Great bro, I like your honest, direct and to the point script.

your channel doesn't provide only health and fitness contents, it also teaches people moral values to some extent and lets people see things from many different perspectives.

He has to match srk physique in pathaan, also match arjun Kapoor physique in ek villain returns that's the reason he has reduced his mass

@iamhuman6753

2 жыл бұрын

u r absolutely correct.... he did same for Desi Boyz!

@Skrullx273

2 жыл бұрын

Which is actually good for him since he won’t have to be on excessive gear to carry that massive 95kg frame.

@Gaigai275

2 жыл бұрын

Arjun toh golu hai

@chiragks7305

2 жыл бұрын

@@Skrullx273 yup u will be seeing him potraying both younger n older character..

@chiragks7305

2 жыл бұрын

@@Gaigai275 nope...

I am working out from 2007..... So many times i thought that i should also use these gears after looking at some people at gym as they progress within short time..... But then there are KZreadrs like you.... Jisko dekh kar lagata hai.... Jo hai usko hi behatar banauga...❤ and i stop comparing me to others.

Thanks for this valuable information sir🙏🏻🙏🏻🙏🏻

Speechless 👌👌👌👌, specially for those last lines...... Superb man❤❤

I think he reduced his weight to match with Srk's physique 😁😀.And if he redused his anabolics he reduced it in less amount.

Yeah, I found this video very helpful and realistic. Keep it up bro

Well said. Very good vdo. I would say the same thing. Focus on hard work Not short cuts. Keep up the good work buddy!

John is a nice guy, he has been able to create a niche for himself in an industry as filthy as bollywood.

@coolboy-vu9fo

2 жыл бұрын

@Mayur Parmar bhai dhakka mukki karoge to koi bardash nhi karega

@coolboy-vu9fo

2 жыл бұрын

@Mayur Parmar or salman to logo ka phone hi cheen leta hai usse to shi hi hai john

@truthtalker9375

2 жыл бұрын

@@coolboy-vu9fo are jaane de Bhai in ullu logo ko kya samjhana.....even Akki also did that with one reporter that not means he is bad

@FriedPotatoesForLife

2 жыл бұрын

John is a nice guy in which planet? Definitely not earth 🤣 He pushes ordinary normal people out of his way like dogs even animals don’t get treated this way it would be termed as animal abuse. John is taller than 6 foot with such a good height and physique he should be a real life hero helping the weak, standing up for weak instead his ego and attitude makes his personality 💩

John looks amazing even after 15 years.

Nice video with good message in the end

You words inspires me alot bro... I was thinking to use testosterone just for a sudden change but after watching your video my mindset is now change and i will try to push myself on natural diet .Thankyou so much muja ye realize karwana ka liye ka mera pass jitna ha acha hai..😌

I'm addicted to ur channel! I guess coaches should teach this rather than suggesting anabolics

He's nearing 50s. He is on less gear than before. But he's still on gear.

@azimahmad9692

2 жыл бұрын

Probably on trt.

@tarunrawat2701

2 жыл бұрын

@@azimahmad9692 yeah, most of them 50 yo actors

@rajmhatre3874

2 жыл бұрын

Sir best short motivated in end

@omega4556

2 жыл бұрын

Can’t even pronounce hair. Also from your profile picture he has more hair than you lol

@nayanjyotikalita7535

2 жыл бұрын

@@omega4556 I mistyped gear as hear. I didn't talk about hair. Also, thank you for making the effort of looking into my profile picture 🙏 coming from a person who doesn't even have a profile picture 🐣

We can't deny the fact jhon is dedicated to his art 🔥🔥🔥🔥most humble actor in Bollywood ,,,,we can't just build body on gears we also need discipline and dedication ,,,🔥🔥🔥

@perseusvlasov367

2 жыл бұрын

Ghanta humble. Search how he treats his fans.

@avmsdian9802

2 жыл бұрын

@@perseusvlasov367 u never know what a crowd can do when they come outside Everyone has temper or has right to react.. It wont make them bad or good. HE IS HUMBLE AND DOWN TO EARTH NO DOUBT.. GROW UP WITH UR LAME MENTALITY

@muzankibutsuji7377

2 жыл бұрын

@@perseusvlasov367 Even a saint has his limits of endurance.

@jamessingh9666

Жыл бұрын

Humble🤣🤣🤣🤣u know nothing Jay

@omkarshinde1628

Жыл бұрын

Humble nhi hai vro

He has worked out for years .. now he is aged and can't push much so he decided to be lean and healthy ... It's enough for him ... Stay fit ... Nothing to do with anabolics and steroids

@anantambisht4895

Жыл бұрын

???

I would personally rate you among the best when it comes to in depth knowledge on Iron sport. .Best Wishes..

@hemant1176

2 жыл бұрын

Now go check more plates more dates

@ranganchowdhury7821

2 жыл бұрын

@@hemant1176 bro, he meant south asian...

@BlackMamba-lt8oe

2 жыл бұрын

@@hemant1176 he himself is a roider😂😂😂😂, this guy is not

@hemant1176

2 жыл бұрын

@@BlackMamba-lt8oe Yes roider means more knowledge lol

@BlackMamba-lt8oe

2 жыл бұрын

@@hemant1176 yes

I eagerly wait for your videos Ustaad .... Your videos are really very informative ... I am not saying in angry way but plz upload more video more frequently 😁😁 thanks

Nice video man. Nice message 🙂

Excellent on point analysis

Unique idea for motivating us❤️❤️❤️

The most honest video on the Internet, Specially for the people Living in Pakistan and India. May Allah keeps safe everyone. This body is a Shrine of your soul. Keep it healthy ✌️

This is one of the best videos i have seen recently.

great practical video 🔥🔥💪💪

I have always found your videos as eye openers. And thank you for sharing the detailed explaination on each of your videos. It really helped me a lot to understand as how to proceed. Much love❤

Love you bro 👏 keep it up brother 👍

John Abraham himself admitted that he has a tendency of losing gains and weight when he stops workouts

Another awesome video from the Derek of Pakistan!! Competing with your own self is the best advice one can give!!

You are always right sir . 50th liker of the vdo love from India .

What about Gaurav Taneja??? Is he natural? He never confessed about his usages

Very helpful and eye-opener... 👍

Really awesome and correct guide 👍 👏.

Amir khan ki baat ustaad ne hi batayi Warna jab dangal release hui thi tab mere frnds bolte the amir ne 50 saal ki age mein bhi kitni mast body bana rakhi hai

@jkshallinheritearth3883

2 жыл бұрын

Jealous

@gudduentertains

2 жыл бұрын

@@jkshallinheritearth3883 jealous matlab natural transformation thi Aamir ki 50+ age par? Agar 20s mein karta tab to Ronnie Coleman ka baap nikalta ❤️

just now i came after watching force movie and your videos also came in my notification what a timing

Really good video brother

Very nicely explained 👍

The risk factor associated at this age with steroids and other chemicals has made Dave Bautista going slow on steroid abuse. The same can't be said about John since he is pretty much dependent on physique while Dave Bautista has steadily worked towards acting roles and his steroid abuse is way worse than John due to his size and muscle mass.

@Pyasa.shaitan

Жыл бұрын

Are you talking about John Abraham or John Cena?

Still he have the body that millions of man Dream for .

Very good excellent message

Good one dear. Keep it up

When Hrithik takes of his shirt he stole the eyes whever he does this type of roles where John popular in his physique but Greek god looks best,sexy when he enhance his physique

@kal-el9905

2 жыл бұрын

disagree, when it comes to physique, John was way better in 2010.

@KrishanKumar-ec1ch

2 жыл бұрын

@@kal-el9905 I think you don't understand but Hrithik looks another level whever he shows his physique because that suit perfect on his personality( most sexy) and on John too but not like Hrithik.like Salman is average height guy but his personality suit for his soft bulky physique.some people just made for it that bulky, muscular physique look best on them like dj,Cena made for it where some people whenever I see sometimes I think he will look better in normal physique

@pewdiepie9361

2 жыл бұрын

@@kal-el9905 John has a more masculine physique with may more muscle in his prime but a lot of people say Hrithik is natural so it's not really a fair comparison. Aesthetics wise, prime John was probably a bit better in terms of physique.

@kal-el9905

2 жыл бұрын

@@KrishanKumar-ec1ch no.

@lucifer4097

2 жыл бұрын

@@pewdiepie9361 absolutely agree

Ustaad plz make a video on Raja ajith who won ameature Olympia men's physique 2021 . And does he have gyno problem..?

@aryanchoudhary8698

2 жыл бұрын

Chest tear surgery 👍

Awesome work 👍

Bhai tum topic pe puri knowledge lekar ek dum proper way me explain karte ho. Bohot he badhiya , shandaaar , jaandaar :)

Yeah bro your are the real and true fitness influencer

Love from India and first like also❤️🇮🇳🇵🇰

The detail of knowledge shared by this person is amazing

Good work keep it up💖

Yes, this could be (is) one side of the coin. But the other side of how he lives, what he eats, and how disciplined he is, his values and views about life is missing in the video. Yes, he could be doing it, but personally, I don't think he relies much on drugs but rather prefers a healthy lifestyle that makes him himself :)

@shiva6226

2 жыл бұрын

Exactly the hard work that this man has done 🔥🔥🔥

He was a professional Muay Thai fighter. That's one of the major reasons of his good athletic ability.

@tangetaier1783

2 жыл бұрын

@@user-se2pl5hd5s nope we was in kunfu

@ihateuidiots

2 жыл бұрын

Nope he was trained in tai chi

@perseusvlasov367

2 жыл бұрын

He was in karate.

@joelebbi3774

2 жыл бұрын

No he was trained in astangskajjs

@g-randhawa8581

2 жыл бұрын

He was in mun choo wool

Great video❤️

Great content. Be you always.

Gaurav taneja is not on steroids (now) then why he is not loosing his size ??

@rajendramodusu5980

2 жыл бұрын

He himself said in 2017 video he takes steroid on and off

@kishorprasad3817

2 жыл бұрын

@@rajendramodusu5980 which video?

@rajendramodusu5980

2 жыл бұрын

Go check fitmuscletv He is 5feet 4 inch When u r short u should never do heavy workout He looks very disproportionate As a entertainment his channel good not His body

Whether or not he is on roid long ago or not natty or not he is a good actor and and in my opinion I think John should stay is the state where his body look healthy and make him happy peace ✌️ and I personally love the body state he had now

@gudduentertains

2 жыл бұрын

He proved his superb acting skills in Satyamev Jayate 2. Oscar wali acting ❤️

Perfect and practical explanation

Amazing info ❤

Your conclusive words of wisdom was far more realistic, practical & motivating than any steroid pumped hunk! Lots of love & best wishes to you. ♥👍

Bro The knowledge this channel has is of a dif. Level❤️

Very good information bro

I found this channel randomly; it is really a channel that produces quality content.

I thought you will come to it on your own and i am damn sure you have it on your mind already but now we can't wait anymore . And the thing i am talking about is video on Gaurav Taneja AKA Flying Beast . If not in mind already already please do consider it. Always admired your content. Love from India.

Whenever your video comes my mind be like -aaj kuch naya sikhne ko milega 💯

Overall good synopsis. Nice video.

A.O.A Wahrehmatullahu Wah barakatuhu waiting for this video ❤️💪