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why it's okay YOU fear change 🌻 FOMO vs JOMO, being present & learning to let go

I was scared to let go and to leave Paris behind. I don't know what the future holds, but I am tired of living in the past and ready to live in the present. It's time to change FOMO with JOMO. What about you? What is holding you back?
🍞 s o c i a l s:
• insta: / oxana.dc
• tiktok: / oxana.dc
• twitter: / oxanadc
🍞 c h a p t e r s:
0:00 letting go is hard
1:18 freaking out
1:51 procrastination and self-doubt
3:19 toxic habits vs overthinking
5:49 FOMO
6:29 past choices; future consequences
8:40 wishing to be young again
10:19 time to pack
12:44 scared of choosing
13:33 feeling proud
15:23 being present
15:57 JOMO
18:17 perfection is the enemy of the good
19:25 getting stuck
20:48 the power to choose
22:00 choose to let go
22:55 outro
🍞 m u s i c:
Hélder Josiki - Labyrinth - thmatc.co/?l=9...
Marc Wavy - Myself - thmatc.co/?l=8...
Synae - Summer's Worth - thmatc.co/?l=4...
Narrowhaven - Losing Faith - thmatc.co/?l=F...
sunkis - 4ever - thmatc.co/?l=0...
Your Crush - Dear Dad - thmatc.co/?l=0...
Chillpeach - About You : • Video
Brightest London - Try - thmatc.co/?l=2...
Starbloom - What Comes Next - thmatc.co/?l=3...
🍞 d i s c l a i m e r:
This is not a "How you should eat" video. I'm just showing what I personally eat to feel my best. Nutrition is a complex subject, and people will always have different agreements on what healthy food is. What works for some doesn't work for others. The views and opinions expressed in this video are solely those of the creator and are not intended as professional or medical advice. The solutions discussed are based on personal experience and research.

Пікірлер: 20

  • @oxanadc
    @oxanadcАй бұрын

    change is scary, and I don't know what the next year will bring, but i know i want to share more of my passion with you guys. i hope you will join me on this journey

  • @SevenkoreanOPPA
    @SevenkoreanOPPAАй бұрын

    Your videos are so calming and fun❤ Thank you for this and best of luck for future

  • @oxanadc

    @oxanadc

    Ай бұрын

    @@SevenkoreanOPPA ur comments make me smile 🥹🥹

  • @SevenkoreanOPPA

    @SevenkoreanOPPA

    Ай бұрын

    @@oxanadc aww🤧

  • @josephalexander6824
    @josephalexander6824Ай бұрын

    Love your videos! Keep up the great work 😊

  • @oxanadc

    @oxanadc

    Ай бұрын

    @@josephalexander6824 awww thx you made my day 🥰🙂‍↔️

  • @kaseydaimond
    @kaseydaimondАй бұрын

    Yass girlie, you’ve got a new fan ❤

  • @oxanadc

    @oxanadc

    Ай бұрын

    @@kaseydaimond and u got a new friend 🤗💯🥰

  • @IXLA561
    @IXLA561Ай бұрын

    I am sorry but really please get help for yourself

  • @Bella-pf8dy

    @Bella-pf8dy

    Ай бұрын

    She has high metaboliism

  • @IXLA561

    @IXLA561

    Ай бұрын

    @@Bella-pf8dy maybe but that really looks very sick

  • @Bella-pf8dy

    @Bella-pf8dy

    Ай бұрын

    @@fav123kl no she said she went doctor before and she trying to gain weight for health she doenst have a disorder

  • @Bella-pf8dy

    @Bella-pf8dy

    Ай бұрын

    @@fav123kl but ur making this asssumption because u think its impossible for somebody to have that body without being sick

  • @Bella-pf8dy

    @Bella-pf8dy

    Ай бұрын

    @@fav123kl maybe it cant be treated?

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