Why it's hard to focus (the trick I needed)

In today's video we talk about why it's so hard to focus nowadays, and the one trick that helped me. I've dealt with " ADHD ", and overwhelm from lack of focus, and when I heard what I am sharing today - everything changed for me.
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HIGHLIGHTS FROM THIS VIDEO
0:00 - Do you find it hard to focus?
00:43 - My struggle with focus
02:37 - The One Trick
05:10 - What has helped me focus
07:52 - You can do anything, but you can’t do everything
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