Why I Take Cold Showers Every Day
Ойын-сауық
Why I take cold showers every morning.
DAILY MOTIVATION - INSTAGRAM: / icecoldjt.official
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#selfhelp #icecoldjt
Пікірлер: 886
Do you take cold showers? 👇🏽
@grisoncoto7546
2 жыл бұрын
Yes sirrrr every day
@bilal2680
2 жыл бұрын
yes and they are really good and I'm legit addicted to them now
@shiraplzchillout
2 жыл бұрын
Yes Papi ICE
@sTonE01678
2 жыл бұрын
Synus act up when i take cold showers everyday man
@mIrOkAKkO
2 жыл бұрын
yes bro need to stay strong minded
“I eat cold showers for breakfast.” - Eren Goggins
@mIrOkAKkO
2 жыл бұрын
Heeeee
@IsThatWhatYouSaid
2 жыл бұрын
Facts 💯
@rafael.vitoria
2 жыл бұрын
Cold showers are the pre breakfast for me. ❄️ People should know about this matter.
@chadgautam1480
2 жыл бұрын
Eren JT
@chadgautam1480
2 жыл бұрын
Did you read Can't hurt me tho ?
Reasons To Get Fit: - To discover who you are. - To get confident in your own abilities. - To raise quality of life. - To extend life expectancy. - To Look and feel better. - To have a stress free life. - To be more energetic. - To be in better mood. - To become harder to kill.
@Doubleedgesword
2 жыл бұрын
Yesssssir, Ws to you homie
@fender-3562
2 жыл бұрын
That last one goes hard my boy
@ICEcoldJT
2 жыл бұрын
I fw these reasons, here’s an additional one: - Because you’re a YAGI
@voidpul
2 жыл бұрын
Last one is very important
@gage8787
2 жыл бұрын
People also treat you a lot better (coming from experience)
I'm taking cold showers daily for over a year now. Lockdown is really beneficial if you want to change your life for the better. Keep going strong guys
@ICEcoldJT
2 жыл бұрын
Legendary stuff my boy 💪🏽
@ClimekCrap
2 жыл бұрын
Moreover to what you say. Cold showers have a lot of health benefits. Better blood circulation, better skin quality, natural adrenaline (really beneficial to fight with low moods, recommended for depression). I really recommend to dig into the topic.
@budgetlifter
2 жыл бұрын
Climek II my beloved
@ClimekCrap
2 жыл бұрын
@@budgetlifter sussy
@skitzoid5189
2 жыл бұрын
you know somebody is based and knows what they are talking about when the have a Patrick batemen Profile pic. respect 📈📈📈
I've been taking cold showers for about 2 months and it helps a lot, BUT the longer you take cold showers the less you realise how much of an effect they have. Also JT is absolutely right, I notice that whenever something important like exams come I get uncomfortable and yet it feels like I'm MAKING THE DAYS COUNT. This video will be a great motivator for when I dont feel like taking cold showers.
@ICEcoldJT
2 жыл бұрын
I feel you 100% my boy, most definitely gotta take em cold showers especially on the days u don’t feel like it 💪🏽🥶
@andhkasur
2 жыл бұрын
Take cold showers help in exams ?
@demiproductions9902
2 жыл бұрын
@@andhkasur Yeah, they help you stop procrastinating
@andhkasur
2 жыл бұрын
@@demiproductions9902 😮😮
This dude has been such a blessing, I literally get a boost of confidence when he uploads a new video.
@ICEcoldJT
2 жыл бұрын
Wholesome af my boy Elian 💪🏽
I've always been taking cold showers since my teens after warm showers. They're awesome, refreshing and heal my muscles.
@raffael72
2 жыл бұрын
Chad
@HaloJumper7
2 жыл бұрын
@@raffael72 GigaChad calling me a chad is an honor.
@hakunamatata-w3873
2 жыл бұрын
@@raffael72 you're the epitome of peak masculinity
@raffael72
2 жыл бұрын
@@hakunamatata-w3873 appreciate you brah, we are all gonna make it
@HaloJumper7
2 жыл бұрын
@Imran A We're all gonna make it, brah! I had a 6 pack since I was 12 as I did pullups, chinups, pushups, squats and even one arm pushups and then I just stopped for two years and ate shitty junk food under the excuse of office work grind and even workouts didn't get me in shape so I knew I had to change. I saw my abs getting lost under fat and my clothes getting tighter as a wakeup call and got back on track back on August 1, 2020 and in two months lost 20kgs due to diet, workouts and intermittent fasting. I then lost 3 more kgs but in a longer period and then I noticed I was no longer losing weight but getting fitter and leaner and actually began gaining lean body mass and I'm still gaining lean body mass and losing fat percentage that I got my abs back and they're still getting better toned and defined even more as I got on nofap back on October 16, 2021 due to inspiration from the legend himself IceColdJT aka Eren Yagami.
I started taking cold showers a couple weeks ago. They're so refreshing. All my urges go away after a cold shower! HEEEEEE
@ICEcoldJT
2 жыл бұрын
Lets gooo HEEEEE
@pranavr0y
2 жыл бұрын
Yeah those sexual urges do go away
JT low-key one of the most EFFECTIVE "self-improvement" KZreadrs... And it's because he shows us that he's a regular guy just like us, one of us... A brother. So, it's easier to believe we can equally achieve what he has achieved. He's the first to actually make me be as determined in action as I am now. Shout-out to JT, Eren Uzumaki, and all other founding titans. Heeeeeeee! Looking forward to more videos bro!
@ICEcoldJT
2 жыл бұрын
Yooo this comment made me blush low key (paaause), but on some real shit, thanks my guy Paul, I’m grateful y’all can relate to these vids / my thoughts. Lets keep moving forward OH YEAAA
@redthefanhedgehog
2 жыл бұрын
Yeah, and many self-improvement KZreadrs are so serious in their videos while JT out here like "HEEEEEEEE", that's why I love him (pause)
I been here since 5k and let me tell you man, JT has made so much progress and it's only the beginning. Help me through the tough times and made the good times better 💯. Dont stop bro you inspire the youth
@ICEcoldJT
2 жыл бұрын
Thanks my boy Max, always a blessing reading your juicy comments, lets keep moving forward 💪🏽🙌🏽
@maxmarti
2 жыл бұрын
@@ICEcoldJT preciate it bro, stay up
I've been taking cold showers for a few months now. Trust me, there are REAL benefits to this (look them up). But it comes at a cost of a lot of willpower. I needed to give more willpower into cold showers than I've ever needed to for any work out, going out jogging early in the morning etc. If you're starting on cold showers, the best time to do it is in the morning (for me at least). And here's a great tip: make sure that you take the cold shower on an empty stomach. After about 3 weeks of taking cold showers daily, without skipping even a single day, it will just become a daily routine, you won't think too much about it. And after a little while, you won't even shake in the shower (because of the cold). But it comes at the cost of great willpower, I hope you are prepared, whoever is reading this.
@ICEcoldJT
2 жыл бұрын
Thanks for sharing ur experience and legendary tips bro
Before I started self-improving, I thought cold showers would be much harder than no-fap. Turns out that I actually prefer cold showers. trying not to Fap is a constant battle, but cold showers aren't. I started taking them in March 2019 and I haven't gone back since. The most underrated benefit of cold showers is my newfound resistance to cold weather. I'm actually enjoying winter much more and feel comfortable outside. Honestly life changing.
@joanvidal915
2 жыл бұрын
True i have much more tolerance to cold
If you do something uncomfortable everyday you’ll be unstoppable 💪🏾
@chadgautam1480
2 жыл бұрын
I see you everywhere bro . Hello
@Doubleedgesword
2 жыл бұрын
YessssirP THATS RIGHT!! 🔥🔥
@ICEcoldJT
2 жыл бұрын
💯💯💪🏽
I was down bad today and almost relapsed, but i decided to watch ur video and got motivation to do some pushups. Thanks bro!
Brah jokes on you i don't have hot water available in my shower lol 😂
@ICEcoldJT
2 жыл бұрын
Big blessing
i love how you keep things a bop icecoldjt, that authentic side is what i most love about you, always keepin it real
AT THE END OF THE HUMBLE DAY, LIFE IS ONLY AS GOOD AS YOUR MINDSET
@ICEcoldJT
2 жыл бұрын
💎
Man you mad Funny and Motivational much love brotha
Hey! So ever since i last commented here I started doing changes in my life, been trying to cut off nonsense and toxic environments, replacing habits, I even went back to the gym! It felt good after the workout. It’s true what they say, You’ll never regret a workout! It felt awesome! Whenever I get tired I think of you, and all other people who are struggling and get back up **pop** Lol for real man, thanks! Gotta make those days count, 🙌 WOOO! 🙌
@saimonasG
2 жыл бұрын
ayo good shit
@excitedcat9517
2 жыл бұрын
@@saimonasG Thanks brother! MAKE THOSE DAYS COUNT!
@saimonasG
2 жыл бұрын
@@excitedcat9517 yessir making all them days count. Kinda feel u there bro, saying that u came back to gym. As I stopped playing tennis (my favourite sport) and I came back to it 4 years later. happier than ever all bc I didn't wanna sit my ass home anymore doing the same shit over and over. even thinking of going to gym.
@excitedcat9517
2 жыл бұрын
@@saimonasG The feeling is amazing, For me though I’ve got a long road ahead but if this awesome feeling continues as I keep doing this and I’m sure as hell staying on this path! For you bro I hope you do. It’s such an amazing feeling, legit when I walked out the gym I felt fresh af and ready to take life by the horns. Make them days count!
@ICEcoldJT
2 жыл бұрын
I’m proud of you my boy, lets fuawkin goooo
I like how you give shoutouts to stuff related to whatever you talk about (like the morning and the evening, your left asscheek, etc.)
@ICEcoldJT
2 жыл бұрын
🤣🤣 gotta love the shoutoutsP
Protect jt at all cost
@ICEcoldJT
2 жыл бұрын
Heee
Jt inspired me to take cold showers while on nofap. Its been 3 months and now I even take cold showers in the winters . Love you man .. u motivate me a lot
@iJuanGutierrez
2 жыл бұрын
Cold showers in the winter are the best ! Since the weather is already low helps with keeping the water at a lower temperature.
@soureeshchakraborty8010
2 жыл бұрын
@@iJuanGutierrez I totally agree with u
@ICEcoldJT
2 жыл бұрын
Big W my boy! EEEE
I been taking cold showers ever since I got on NoFap its been 21 days since i been on da hub, or nuttedP, but yeah i also been working out and making the days count! Plus cold showers have benefits too! Thanks to JT (a life saver) for all the motivation, love you bro! AND YALL MAKE SURE TO GET TF uP!
@ICEcoldJT
2 жыл бұрын
Big W my boy SN
If it weren’t for cold showers, the channel wouldn’t even be called ICEcold JT
@ICEcoldJT
2 жыл бұрын
REAL TALK
Whenever I take cold showers, first when I turn on my water I put it to normal temp with a little bit cooler and further as I’m taking the shower I slightly turn the water colder to the point I hit the max and yeah that’s how I take cold showers. Also what I learned about cold showers is that not only it makes you feel more cleaner, it can prevent hair loss and hair loss is something I used to deal with a lot before and now I don’t. Also if you have acne or something, just take cold showers over time and one day you will notice that the acne on your face is gone. That’s why I recommend taking cold showers. Also here’s a little tip, if you guys are struggling to take a cold shower, on your first day of taking a cold shower, do not right way go for max cold, instead you wanna start off at a little bit cool temperature and overtime the more you get used to the temperature your in, increase the cold temp a little more and more to the point you will hit the max, that’s when you will realize that you just got used to taking cold showers. That’s how I did it. 😃
Your inspiration has helped me overcome most of my bad habits. Next goal is to take ICEcold showers for JT and the YAGI nation!!
@ICEcoldJT
2 жыл бұрын
Thanks my boy
This is the funniest channel on youtube
@ICEcoldJT
2 жыл бұрын
ThanksP heee
*jt every thirty seconds* “But that’s lowkey off topic”
@ICEcoldJT
2 жыл бұрын
🤣🤣
Been taking cold showers everyday for over a month or two and now I feel like they're getting hard. But when it's gets hard, you're doing something good, SO KEEP MOVING FORWARD. it's late but I'm still gonna take it
@ICEcoldJT
2 жыл бұрын
U KNOW IT DAVID! Good ass mindset to have
Yes sir especially early in the morning but I have been taking cold showers all this year still doing it its just becoming a habit and that smooth skin dont lie🔥
My man inspiring people to get TF up!
@ICEcoldJT
2 жыл бұрын
💪🏽💪🏽💪🏽
Shits actually fucking amazing, love the energy. Keep grinding broski 🔥🙏❤️
this man never fails to make my day better EEEE
@ICEcoldJT
2 жыл бұрын
Thanks my boy HEE
Imma start watching this shit. All these standpoints are positive and have to do with growth on multiple levels. Keep it up.
Just finished your full body Eren Jaeger workout and watching this video to psych myself into taking the cold shower lol let’s see how it goes
@melancholiclonging8641
2 жыл бұрын
Holy crap that was tough lol. Glad my parents weren’t home cause in that first minute, some words were yelled.
@BasedKashmiri06
2 жыл бұрын
@@melancholiclonging8641 lol, keep moving forward my boy
@ICEcoldJT
2 жыл бұрын
Lmaooo the first few times it be like that! Even to this day I still scream sometimes just to hype me uP
I take 2 cold showers everyday from last month on, and at start it was hard, now it feels so good. I'm sleepy and I wake up so easily, better than a coffee!! 😛😛😛
@ICEcoldJT
2 жыл бұрын
Hell yeah Rafael
Bro i don't feel uncomfortable in cold shower anymore. once i literally took a IceBath to get the dopamine hit ...... thats legendary
@MaXTuRn9
2 жыл бұрын
Damn bro,a step closure to addition
@ICEcoldJT
2 жыл бұрын
Dayum my boy built different
I love your videos bro, they always boosting my mood. Keep grinding.
@ICEcoldJT
2 жыл бұрын
Gotchu brotha
😂😂😂JT is funny man ,I love your content because it’s a balance of fun and reality
Dis man alpha everyday
@ICEcoldJT
2 жыл бұрын
Lmaooo that’s u
Been taking cold showers for 2 weeks now Feeling those benefits but obviously there’s times I don’t wanna do it but when that shit happens I hit that quick Hey Hey Hey to hype myself up and keep moving forward just like the man himself 😤
@ICEcoldJT
2 жыл бұрын
Hahaha that HEY HEY HEY works every time 💪🏽🤣
@ambientproducer
2 жыл бұрын
@@ICEcoldJT am I the only one who likes and enjoys cold showers? It feels weirdly good ( I'm not the kind of person who usually enjoys uncomfortable stuff )
JT looks like a Greek God in the thumbnail with the white towel on his shoulder
This dude is onto it, if you truly want to change yourself for the better than listen and take the advice that he offers
I am a fellow jägerist with long hair who does cold showers and boi, if that ice cold water is on your head and won't drop down because it sticks to your hair, that damn water makes your head hurt because it is too cold, you have to always slide it down with your hand
If you want to be great at anything,you must be uncomfortable - Icecold Yeager
I FEEL LIKE A BEAST. I FEEL LIKE A LION!!!!!
@ICEcoldJT
2 жыл бұрын
YESSIR
I'm taking cold showers daily for over 2 months now. It was hard in the beginning but now I'm used to it. I don't really feel cold after showering. Warm or boiled water made me feel so cold everytime and damaged my hair and skin before. So cold showers are really beneficial
I started taking cold showers for a few days and you post this video that's crazy
Yo ICEcold JT you a real one, I love your videos man keep up the energy. Started doing nofap because of your advice thanks bro!
@ICEcoldJT
2 жыл бұрын
Lets goo man
"That ice cold shower in the morning be legendary tho" -Eren Uzumaki
@ICEcoldJT
2 жыл бұрын
OH YEAAA
Thanks
'if something is free it means you are the product' - Salil jamdar
everytime i take cold showers my body pumps up so hard and i feel like a BEAST. Like i get so much damn energy, and i just feel fresh and accomplished.
@ICEcoldJT
2 жыл бұрын
BIG FACTS
I'm not really ashamed to admit this but its kind of weird to talk about. Whenever I take cold showers, or even room temp, my thalassophobia gets triggered (basically a fear of the deep ocean/deep waters in general), and I get super anxious whenever I close my eyes, feels like a giant white shark is right in front of me. I am working on it and will keep trying until I can get a full cold shower in!
@orewasancho854
2 жыл бұрын
dude get some help
@drago5509
2 жыл бұрын
Bro I have used to feel the same, basically what I did was to just open my eyes an keep telling myself that its just water from a shower, it cant drown you. Make sure its not dark either, that sorta makes it harder.
@joshcolored
2 жыл бұрын
I got the same problems bro haha
@arafamohamed4374
Жыл бұрын
@@drago5509 me to the same here but it's gone now
ive started taking cold showers a week ago and I was wondering if I should give up on it, glad this video came up
@ICEcoldJT
2 жыл бұрын
Keep going my boy
Lol been taking cold showers for almost a year now but not by choice. I just like them cause they're the fastest way to get you energetic in the morning.
I like ice cold showers and they aren’t uncomfortable, they actually feel really nice.
I just started taking cold showers few days ago and im loving it, mainly because i feel so fresh after and i'm not tired
"Bro said how can you cancel if u didn't even get invited 😂🤣💯"
@ICEcoldJT
2 жыл бұрын
🤣🤣 no caP tho
this shit dont get any better keep up w these vids mahn
Could watch the legend now so just dropped by to give a like🌚
@ICEcoldJT
2 жыл бұрын
HEE
I take cold showers everyday man because it's beneficial for your muscles and help reduce muscle soreness after a intense workout and gives me that Eren Yeager mentality. Keep moving forward 💪💪💪
yooo hamza's word do be motivating
I take cold showers before the gym before it helps to burn more calories. Cold shower+ Exercise +intterment fasting+black coffee. My man! that a combo to burns fat as you can imagine. Make sure of eating high protein sources to don't loose muscle or gain to little muscle from your training.
I literally try to imitate your dialogues with actions ...my family members think I've gone mad behind u 😂😂 (Btw I've been taking cold shower for more than 2 years it's almost 3 years and I will keep moving forward bcz it's a fooking life style TF HEEEWEEEEEEE
@ICEcoldJT
2 жыл бұрын
Legendary u goated for that my boy! 🤣 shoutout to ur family! And lets gooooo
Shout out to the nWo 🔥. We're changing how we speak for the algorithm out her 🤣. Love your content man, just found you.
Yup, every day!
Hey, your vídeos are so motivating!
Ice u are mah motivation bruh. Keep on do vids . And do a vid bout ur fav outfit
I never wanna feel that first cold drop of water when I take a cold bath, but damn does it feel glorious when you finally bathe yourself in that icy goodness
@ICEcoldJT
2 жыл бұрын
FactsP
"If you win, you live, if you lose, you die. If you don't fight, you can't win!" - Aladdin Jaeger
@ICEcoldJT
2 жыл бұрын
One of my fav quotes
"Very proud to announce that I have officially joined the Yagi Nation" - Tomika Yeager, A fellow Yagi.
@ICEcoldJT
2 жыл бұрын
LETS GET ITT, welcome my boy Evan to the YAGI nation 🐐
It's an IceCold world and it ain't getting warmer so TAKE AN ICECOLD SHOWER! Glad to be apart of the YAGI nation
@ICEcoldJT
2 жыл бұрын
YAGI4life
yeah I started taking cold showers as well like a month ago, shoutout to ICEcold JT thanks :)
@ICEcoldJT
2 жыл бұрын
Lets goo
Eren: "I've been trying to cuss less in the videos, cuz they get yellow marked. " Yagi Nation: "But what is yellow marked" Eren: "Shut the fuck uP" 😂😭
@ICEcoldJT
2 жыл бұрын
🤣🤣🤣
I’ve been taking cold showers for 34 days now, tbh it is making me more relaxed and it’s helping my skin nice video tho Heeee
Relapsed on my cold shower streak but ill keep going strong
IceColdJesus in the thumbnail 😂
Also it improves the eyes area, let's get those hunter eyes bruv >:)
@HistoriasDeBajoPresupuesto
2 жыл бұрын
@IceCOLD Boi IN MY CASE, I had a severe fap addiction, when I say severe I refer to an average of 2/3 faps per day, its even unhealthy. And I noticed this had an impact in my eyes, back then it looked more tired and sad (the typical prey eyes). When I decided to stop that and start the NoFap Challenge I've noticed that the glow of my eyes is back, also my sleeptime improved (which has a direct impact on eyes) I feel more focused, and I think that maybe has a physical effect on how my eyes look. Also the cold showers maybe had helped, I've been documenting my progress an definitely there is some progress, it's not something psycological. Hunter eyes are percieved as more atractive in general and I can see why
@ICEcoldJT
2 жыл бұрын
Lowkey I feel u
I’ve been taking cold showers for more than 2 years since back in 2019 and yea bro it really changed my life no caP
@ICEcoldJT
2 жыл бұрын
Fuawk yeaaa
Look at JT so motivational
@ICEcoldJT
2 жыл бұрын
HEE
Don't even think about it bro! Just step in and turn it on with no hesitation and you're good
@ICEcoldJT
2 жыл бұрын
Facts
Heaaaaaa! U should do a day in the life routine. Would be hella cool
Just took a cold shower and goddamn!! Thanks IceColdJT I'm gonna keep doing them.
legendary outro my boy
@ICEcoldJT
2 жыл бұрын
Thanks my boy
Love this motivation
Another FIRE video!
@ICEcoldJT
2 жыл бұрын
Lets gooooooo
Also amazing background I forgot to mention these videos out in nature are straight fire
@ICEcoldJT
2 жыл бұрын
Thanks my boy, love recording vids out in nature (only issue tho is that it’s lowkey dangerous, wild animals be popping uP like Minecraft vibes)
I've been taking cold showers since i discovered your channel bro
@ICEcoldJT
2 жыл бұрын
Hell yea brotha
This video is straight fire 🔥 but for some reason my brain kept telling me he was in front of a green screen 😂😂
i’m glad you are one of the few that refuse to even download tiktok because sadly my friends use it but atleast they just use it for memes
"It's over, Anakin! I have the high ground!" - Obi-wan Uchiha
@ICEcoldJT
2 жыл бұрын
🐐🐐
Yeah even if its cold af outside i take cold showers just bcs u explain how they can be good af. And after some time u get comfortable in cold showers they feel good af.
Discipline and focus equals success (Seth Alexander)
You have to make yourself stronger
Likkle the hand swirling in the beginning haha
“Take cold showers or stay sour.” - Sasuke Ackerman
@ICEcoldJT
2 жыл бұрын
HEEEE W rhymes
You motivated me so much bro... Though I could last only 9 days I will keep getting up ..I have also started to workout regularly and Lost some weight..I feel like I have achieved something in life..Never been more confident in my life than this moment...#YagiNation.
@ICEcoldJT
2 жыл бұрын
Lets get it Avash! #Yagination
“Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.” Currently humanity is in the weak men phase. So to my fellow yagis, GET TF UP!!!
@ICEcoldJT
2 жыл бұрын
Real talk brother
cold showers are honestly legendary. i haven’t gotten or felt sick in so long and my muscle recovery has been so much better
@ICEcoldJT
2 жыл бұрын
Facts