“Don’t count the days, make the days count.” - Eren Uzumaki

@yKuroKenshi

Жыл бұрын

HEEEEEEEEEEEEEEEEEEE

@JJ-zq8uw

Жыл бұрын

Yesssir

@motivzz

Жыл бұрын

"Naruto Ackerman Approves this message"

@SimplyTae.

Жыл бұрын

EEEEEEEEEEEEE🙌🏽🙌🏽🙌🏽

@monsohail6484

Жыл бұрын

HEEEEEEEEEEEEEEEEEEE, BRO I MISSED YOU SO MUCH, NO HOMO

For more than a year, I was in this genjutsu but when I discovered ICEcold JT in March 2022, I learned to better myself and make the days count. Because of JT, I disrupted the flow of chakra in by body. I've been improving myself a whole lot since then. Now I workout 6 days a week, I take cold showers max cold, I meditate and journal twice a day and I've been doing a lot of progress in the game I'm developing right now. Thank you bro

@ju_leean

Жыл бұрын

Respect man

@chewbacca4070

Жыл бұрын

Keep up the grind my boy good shit💪💪

@aswan2587

Жыл бұрын

Great work man I want to also journal. Can you tell me what to write in a journal im confused as to what to write because I never wrote outside of the school

@ICEcoldtristan2.0

Жыл бұрын

W comment

@rayvenquach

Жыл бұрын

​@@aswan2587 well there's gratitude journaling which is writing "I'm grateful for ______ because ______" and for journaling it's like reflecting on your day, a concept, an advice or a question. For example you can write what you did good, what you did bad and what you missed so you can implement it tomorow.

Focusing on streaks is the most toxic thing you can do with literally anything good you're trying to do. Why? Because you WILL fail the streak. I WILL fail the streak. Is there a chance that you're never again in your life going to do this thing? No. Is there a chance that the last time you did the wrong thing was the last time you'll ever do it? Absolutely Not. So, why set a goal that you already know for sure you're going to fail at. Instead, track the progress, track the growth. You did the deed every day for years.. starting out, if you're able to keep yourself from doing it for a day.. thats progress. Keep making progress for long enough and you'll look back one day and not even remember the last time you relapsed. Stay strong kings! We're all going to make it!

@Uniqo.7

Жыл бұрын

@Mr. M stop fapping or not stop fapping?

@himikotoga1966

Жыл бұрын

@Mr. M that’s something you’re gonna have to sit down with yourself and discuss. Think of the pros and cons. I’ll give you some for reference. Fapping pros: pleasure, instant gratification. Cons: depression, no sex drive, loser, low ambition, etc

@Kaizen_Man

Жыл бұрын

@Mr. M don't think of nofap as a job , its just a part of your life .. focus on other important things

@user-dm7bw9os7w

Жыл бұрын

This video definitely helped me out on my NoFap journey : kzread.info/dash/bejne/aYamqLuYfZDeeKw.html

@ItsSupercat94

Жыл бұрын

Am I the only one who actually likes tracking days? It makes me feel much more motivated, I don't understand where this tracking days is toxic mindset came from. Maybe it's cause I'm a beginner?

THE LEGEND IS BACK WITH A FRESH CUT I SEE YOU MY BOY I'VE MISSED YOU JT TO BE HUMBLY HONEST

@ICEcoldJT

Жыл бұрын

Shoutout to you my boy Jacob for being patient shoutout to delayed gratification 💯💪🏽 we back HEEEEE

@SelfImprover_8

Жыл бұрын

@@ICEcoldJT @ICEcold JT I want to know one thing what type of content we should consume as you know jt every funny / movie / documentary and even when we go out of our house on the bill boards also has triggering scenes ehh so what type content you watch or you recommend us to watch' ..😭😭

@worstfate

Жыл бұрын

The meat riding is ridiculous

This gives me old jt vibes please keep it up! Also would love for more beta tales. Welcome back jt

@ICEcoldJT

Жыл бұрын

Back to the roots type shitP 💪🏽 beta tales will come (pause)

@memerboyzz5330

Жыл бұрын

@@ICEcoldJT storytime🙏🙏🙏🙏

@SelfImprover_8

Жыл бұрын

@@ICEcoldJT @ICEcold JT I want to know one thing what type of content we should consume as you know jt every funny / movie / documentary and even when we go out of our house on the bill boards also has triggering scenes ehh so what type content you watch or you recommend us to watch' ..😭😭

I make this mistake all the time which is why I have never gotten beyond 45 days. And the most enjoyable times for me were when I never even gave any thought to my current streak. We need to learn to be in the present moment and not in our heads all the time

@ICEcoldJT

Жыл бұрын

Stay present and stay relentless like Eren Jaeger my boy 🤜🏽🤛🏽

@Ghost____Rider

Жыл бұрын

@@ICEcoldJT yessir

@SelfImprover_8

Жыл бұрын

@@ICEcoldJT @ICEcold JT I want to know one thing what type of content we should consume as you know jt every funny / movie / documentary and even when we go out of our house on the bill boards also has triggering scenes ehh so what type content you watch or you recommend us to watch' ..😭😭

@worstfate

Жыл бұрын

@@SelfImprover_8 if I was jt I would blocked you cause you’re spamming at this point

HEEEEEEE WE BACK MY BOYS 💪🏽

@motivzz

Жыл бұрын

HEY HEY HEY!!

@aizen_sama1345

Жыл бұрын

Heeeeee🙌🙌

@aaravsharma5175

Жыл бұрын

W

@mrbdwastaken

Жыл бұрын

YES SIRRR

@yashveernaga1212

Жыл бұрын

HEEEEEEEE

Hey icecoldjt, thank you for posting this. I'm on Christmas break right now and I was making these mistakes. When I was in school I didn't have time to do this, but now deeply with all this free time I realized that I need to change my mindset to this. Your energy always makes my day better, thanks!

This is the type of content I enjoy. Most influencers are usually vague when conveying the message, “don’t nut” like tf? Wow thanks haven’t thought of that one before. Nah but with JT I understand every point he’s making. Appreciate it. HEEEEEEE

@ICEcoldJT

Жыл бұрын

I’m humbly grateful my boy Cousin shoutout to nephews

Bruh I can’t believe this is what I needed. Seriously great mindset man! Thanks for your vulnerability and honesty!

Never stop making videos . My bro,Your videos are dope and straight facts . Keep bringing in the good content JT💯🙌

These longer videos are legendary, it's great to be able to listen to your advice in the background while cooking or commuting or whatnot. Keep up the great work man, this shit is fire 🔥🔥🔥 Always pumps me up for the day

W video love how you find a balance of getting your message out but also being yourself which is goofy and fun. I’m on day 0 and about to start plan on taking a different approach this time. Thank you much love 💙

Yeah man keep those longer vids up I overcame depression ages ago but I made the mistakes of forgetting to fix up all those negative thoughts abt myself I got from being in a really low state making me replase and stay in a phase where I didn't get too happy cause it's in ur subconscious and sometimes the most simplest things we hear like think postive it's just like yea yea cause it's just information but once u really put the pieces together really understand shit then u see that the answer is always the simplest.

@ICEcoldJT

Жыл бұрын

💯💯

@SelfImprover_8

Жыл бұрын

@@ICEcoldJT @ICEcold JT I want to know one thing what type of content we should consume as you know jt every funny / movie / documentary and even when we go out of our house on the bill boards also has triggering scenes ehh so what type content you watch or you recommend us to watch' ..😭😭

Dude thx, I did progress of 1 month and busted today cuz I was down due to some reasons, same thing happened in the past and I was down af, thinking myself as a fkin failure, but this time I didnt felt like a failure or a goofy ugly kid, and yea continuing to nofap without any negative thoughts or regrets, feeling positive brother, I left counting days, like I still think I am on a peak rn, I didn't fall down, just becuz of u and the self love for my self, U teached me to smile even in worse conditions. Heeeeeeeeee! I humbly thank u a lot, and maybe I would be also having a yt channel like u, might collab with u one day. That day; honestly bro, would be the best day of my life. Till that let's just keep moving forward! 😄

i missed these icecold cripsy ass videos so much, always feel refreshed and motivated after watching you king 👑

Broo thanks alot for making this video. I almost entered into that loop , you were telling exactly what I was think. Now I got a new perspective . Thankyou man you are an inspiration

You're literally like a dad and a brother at the same time. This journey is very tough but you are my saviour. Thank you soo much. But im still making gains 💪🏽. 💚💚💚

I definitely needed to hear this message welcome back 🙏🏾

You’re 100% correct! I’m glad a lot of people are realizing this.

You are good at storytelling Man I enjoy listening to stories you tell it's so entertaining And you have good sense of humor Thanks for making us laugh even at lowest points of our lives

love these video format. The confidence and everything is improved. proud of you erin yager

I love your humour been watching you for a while love u my brother jt ❤

My boi u know how to inspire me and make me laugh at the same time! Appreciate u my guy 🙏

I feel u tho bro day 200+ still with my girl life is going better than ever and I've been getting more blessings and just doing better fr been eating way healthier and organic stuff and I only eat seafood think I've been two or 300 + days with no meat possibly a year plus but like you said don't worry about the day count just focus on making the days count but naturally when you're on a higher day count you feel better but it all does depend what you put in your body and some other factors but retention is real life a cheat code hope you been doing good and nice haircut my boy 😎💯 I've been focused on myself more than ever I still do keep up with your videos but I don't be on youtube as much because I've literally been so focused on myself

@ICEcoldJT

Жыл бұрын

My guy Zay 💪🏽💯 been a minute HEE

Great to see you back and I fw the new look and style 🔥🔥 Coming home and seeing you post is like a gift and yea Long videos like this is great 💪

As a guy who once reached 123+ day streak long long ago, I've been relapsing a lot recently due to constant thinking/pressure of nofap...and comparing this 4-30 days steaks to that long streak....I just feel no gain because I haven't reached that day yet, I still have a lot of time left...but I really needed to shut the f* up and should be focusing on every day's progress instead. I've been miserable lately. Retaining for gains......thank you ICEColdJT.

Yo man keep moving forward.I cant tell how i waited you to post.I hope future videos are comming(pause).

Congrats for 200K, ICEcold JT, fresh vid u got right here, funniest moment I thought was @8:39. Love the unfiltered you, want more of these vids!

@ICEcoldJT

Жыл бұрын

Hahaha def my fav part too (besides the ending) 💪🏽

Glad you’re back yo, I needed to hear this message 💪

I just love when you upload that type of videos jt !

I actually like these kind of long unfiltered videos but a shorter one with good insight is just as great

@ICEcoldJT

Жыл бұрын

Fasho my boy

The reverse grip killed me 🤣. Thought I was the only one who did it.

I really think this is one of the best videos you’ve ever made. Everything you’d said just made sense. keep it up

@ICEcoldJT

Жыл бұрын

Thanks my boy, new ICEcold era has arrived

The end tho 😂 so glad you back brotha🤜🤛

ohhhhhhh i been needing this lately jt been here since 2021

All kinds of videos you make, long and short are great man, keep doing both

The positive energy you bring to the internet bro I LOVE IT! Helps get the FUCK uP and be productive. Heeee 👋

Loved this video bro, idc if they are long or not, just keep up posting man 🔥

@ICEcoldJT

Жыл бұрын

W YAGI

Yo JT bro, haven’t watched your vids in a while, but I’m here to say how much you motivated me to practice NoFap, I have literally went over a year on NoFap. I’ll be honest and say NoFap did a lot for me both good and bad, but mostly good. One thing about NoFap it made me have some sort of hate towards women as I saw a lot of them who were around me as demons not worth my energy 😅however I worked on that

Its seriously good to have you back, I really wanna get back to those live streams love you jt! No homooooo pauseeeeP!

Glad to see you back bro. Looking good. Looking forward to the next videos as usual. 🦍⚔️

@ICEcoldJT

Жыл бұрын

Lets get it my boy, u one the OGs 💪🏽

Finally i’ve been waiting for a new video man

2:46 thank you JT just saved me from this mindset by causing me to relapse :D Feel proud and hard (pause) but for real thanks for the awesome vids man!

I was litterally thinking abt JT last night and he came up and posted HEEEEEE glad to see you back bro

I like these longer videos bro! Keep it up 👏🏾👏🏾💯

Yo jt I love you so much fr you inspired me to change for the better and forced me to become serious on no fap and ever since my life hasn’t ever been this great fr huge shoutout to you this video mad funny ngl got me dead😭😭 Also I prefer unfiltered longer videos feels more authentic

@user-dm7bw9os7w

Жыл бұрын

You can watch his unfiltered videos here on this channel kzread.info/dash/bejne/aYamqLuYfZDeeKw.html

I ain't gonna lie have been literally trapped in counting the days , i was attaching myself too much to the days I needed this Thanks brother

Lets gooo! I was so hyped to see that you uploaded! Welcome back bro 💪I am currently struggling with this topic so I appreciate this vid also I fw the hair cut and I like the necklace jorden blue aka jorden green type vibes🔥HEEEEE

JT back yesssss keep moving forward 🐐

W vid bro. I have been truly and humbly inspired by you every since i saw your 3 things I wish i knew in high school video. I would love to see shorter type of videos. If you could maybe make more vlog type style content that would be cool! I love being able to see how you live your life and how I can implement some of the things that you do into my own life

I really loved this vid and generally like the long type vids. Also you look pretty good with the new cut

jt spitting facts once again🔥🔥

I seen your nofap day 1 video and seeing this Today and I can see the improvement in your character and inspirational! I'm currently on day 1, day 2 Tommarow! Excited for my 90 day challenge!!

@Sussyphis

Жыл бұрын

DON'T COUNT

@ICEcoldJT

Жыл бұрын

I appreciate you my boy, good luck on yo life long journey 💪🏽

@darganakis

Жыл бұрын

How's your journey going my friend?

JT with the trim 💪🏽

Perfection is our enemy in this journey it doesn't matter if your plan didn't occur as you planned just focus on the task even if you are late of doing it....do the one thing.

JT you are getting huge bro!! Gainz on gainz

i took your advice to heart i recently started doing these things to improve on myself 1.making my first yt channel 2.working out 5 times a week 3.eating healthy 4.reading a book 1 hour a day (self improvement book)

I enjoy your longer videos like this

Jt I love this unfiltered content keep on it...

I can relate to this a lot. Nice video bro!

The outro is FIRE. The improvement in quality is immaculate, legendary and spontaneous. Shout out to self improvement HEEEE.

That outro made my day JT, not gonna lie.... PAAUUSSE NO HOMO!!😂

Jt looking coldd 💪💪🥶🥶

Love the long vids brother. Thank you.

Man, I really missed those long unfiltered videos. I've been watching you since march 2022 and all I did was watch your videos. You haven't been uploading videos like this anymore, so I think you probably should make more videos like this. Love you bro, will make my day if you replied to this one!

@ICEcoldJT

Жыл бұрын

I appreciate you humbly my boy, definitely glad to hear y’all mess with the unfiltered lengthy (pause) videos, definitely gonna keep it uP 💪🏽💯

@SelfImprover_8

Жыл бұрын

@ICEcold JT I want to know one thing what type of content we should consume as you know jt every funny / movie / documentary and even when we go out of our house on the bill boards also has triggering scenes ehh so what type content you watch or you recommend us to watch' ..😭😭

Good to see you back king 👑. Haircut looking fresh AF

its great seeing you again!!! btw those last scenes were some exclusive aot s4 part 3 scenes, where eren uzumaki did the heeee for us, the YAGIs

Ayy my boy finally back 🔥💯

Expired penguin in the middle of a desert 💀 I am dead🤣🤣🤣

New outro looking sick JT 🔥🔥🔥

Shoes videos are great for quick advice, longer vids are nice for more in depth info💪🏻💯

Love the outro!

Glad to see you back bro, looking fresh af! 🔥

Solid video JT, glad you’re back!

Thank you for sharing this wise knowledge with us king I’ve been on 2 100+ days which I lost I’m now on 98 days and struggling again this is where I start to fall apart but this seeing this gave me some motivation

@ICEcoldJT

Жыл бұрын

Keep going brotha, it ain’t easy but it’s worth it 💪🏽

@SelfImprover_8

Жыл бұрын

@@ICEcoldJT @ICEcold JT I want to know one thing what type of content we should consume as you know jt every funny / movie / documentary and even when we go out of our house on the bill boards also has triggering scenes ehh so what type content you watch or you recommend us to watch' ..😭😭

@max7367

Жыл бұрын

@@SelfImprover_8 Relax self-improvement doesn't mean you can't do anything that makes fun anymore.

Yoooooo bro came back with a FRESH ICECOLD JT Cut 😳🔥🔥🔥

i could relate to this video so much. especially about not feeling good until i hit a certain amount of days

JT we were literally shocked at your absence. The new look is giving a vibe of Hollywood celebrity. You hate wearing necklaces but this look giving more Masculine look🔥💪

@Wake_Up_Jacob

Жыл бұрын

FACTS THO 🔥💪

IceCreamJT eraa .. that shit got me 😂 keep up the content ma boiii ! can't wait to see you grow more subscriber ! can't wait to see you hit 1 M . goodluck on our next journey . takecare everyone ❤

YOO JT LESS GOOO, U BACKKK

🥶 JT IS BACK! 💪🏼

Thanks for the motivation my ICECOLD FRIEND

this vedio was fire it really hit different but bro plz on god don't be dissapearing like that i trully missed you -no homo-

The cut looks good JT. I want to grow my hair to that length.

I dont know how to thank you , your advice helps me a lot

Brah! Only one thing is missing in the overall facial look & that is a razor single cut at one of your eyebrows🔥💙

1:19 bro this is so true thanks i needed this video you are the best🙏🏻

I love you no homo Been on this lifestyle for awhile now I’ve had my ups and downs, but I’m so glad I started this journey with u brother

Ma boi jt looking fresh af

We missed you jt. welcome back! As far as the video style, I liked it. Only think I would want more are you emphasizing small steps at the end of the video that we can start doing . For instance since u said don’t focus on the lustful shiP cus where attention goes, energy flows, I would like to know how I can counteract that? Like do I have meditation, journaling cold shower always on my mind for me to not think abt the hub?

Hey Icecold. I’m 16 yo guy, a Christian and involved in the self improvement movement. One thing that has often been a problem to me is my sleep schedule. I got all my other stuff down pretty much but in night times my thoughs run wild through my head and I can’t sleep because I feel like I’m on overdrive. Do you have any experience of bad sleep routines and could you make a video all about sleeping schedule/sleeping? Thanks!

@TheGreatAustino

Жыл бұрын

Sleep tips- 1: Consistency 2. Melatonin in small dose 3. Set alarm as late as possible, if you naturally wake up before the time then get up, but priorize sleep 4. Avoid overstimulation an hour before bed Hope this helps brother ✝️

@kelpokonsultti

Жыл бұрын

@@TheGreatAustino Thanks. I will work on my consistency, melatonin is something I’ll try to avoid using too much. Peace.

@ICEcoldJT

Жыл бұрын

Will make a vid on it when I’m more experienced on sleeping on time consistently, as of rn what I do know : Set an alarm for 1 hr before bedtime, that’s when u shut off all devices. Then in the next hour, u do low stimulating things like journaling, reading, sitting staring at wall, stretching, reflecting, cleaning your room, planning your day for tomorrow Having a dark room helps too, make sure it’s lowkey cold in the room too, I have trouble sleeping in a hot room Key is to wake up same time everyday so u get used to waking up at this time. Right when u wake up, drink water and get sunlight in your eyes for 5-10 min. This trains your body to naturally wake up at the same time everyday

@kelpokonsultti

Жыл бұрын

@@ICEcoldJT Thanks. Very good tips that I’ll definitely be implimenting to my routine.

@user-dm7bw9os7w

Жыл бұрын

@@kelpokonsultti This video has some good tips for boosting melatonin kzread.info/dash/bejne/aYamqLuYfZDeeKw.html

So glad to see you back!

LETS GOOO JTTTT ⚡️🔱

This is exactly the point I wanted a talk about . Thank you for being here JT

we need storytimes my favourite vids from u 🤣🤣🤣🤣 heartbreak part 2 neededdddd

Love the new hair 🎉

that hair looking spiffy my boy! 🔥

You are cracking me up while making the best points. Today I start the journey of Eren Ackerman...NNN is approaching!

Fresh bro keep up the great work