Why I'm able to work 12 hours a day with 100% focus - 6 ONE-MINUTE Habits

Get your minimalist Menos backpack made from recycled plastic bottles: wearemenos.com 👌The first 100 people to use code LIAM10 at checkout will get 10% off their order. Created by ambitious young professionals for ambitious young professionals 🙌
Honestly, my secret weapon in life has been the ability to focus more intensely and for longer than the vast majority of other people. Intense focus, leading to a better understanding of concepts and mental clarity, IS THE SKLL that got me outstanding grades at Cambridge University and keeps me at the top of my game in my job as a corporate lawyer 🔥
So, in this video, I share some of the tiny one-minute habits that keep me focused working 12-14 hour days as a corporate lawyer at a top London law firm. These "micro habits" are individually small tweaks to your daily routine, but together and over time, they compound to have a hugely positive impact on your ability to work for long hours in a state of flow. So yeh, prepare to have your focus and concentration radically improved by a handful of magical habits 🙌
00:00 6 One-Minute Habits That Keep Me Focused
00:52 Time Yourself To Distraction
02:42 Set Personal Deadlines
04:45 Plan to Work in Waves
06:20 Menos - My Brand for Young Professionals
07:37 Smile
09:42 Set a Daily Non-Negotiable
10:01 Plan at the End of your Day
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Menos - Minimalist, sustainable design (by Liam & Beth)
Get one of ONLY approx. 100 Menos backpacks left in stock, made from 15 recycled plastic bottles, with a 17-inch laptop sleeve and USB charging port - wearemenos.com or in the UK: amzn.to/40cZroT ✨
Beth and I have created Menos to bring minimalist, sustainable design to help us all boss the everyday. Follow Menos (@wearemenos on Instagram) - / wearemenos
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Get The Done App & Other Productivity Apps - Completely Free For A Whole Year!
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My Free Trello Masterclass
'More Focus, Less Stress - Build Your Ultimate Productivity System in Trello' is my FREE course (Trello is also FREE), which you can take by signing up for a free 2-week SkillShare trial: skl.sh/3h2XpV1
... The course walks you through how to build your customised version of my insanely powerful (but simple) Trello productivity system (aka the app that keeps me focused for 10 hours per day!) 📱
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About Me
I'm a lawyer, part-time KZreadr, son, brother, startup founder, fiancé, black coffee drinker and plant dad. I graduated from Cambridge University (where I studied French and Spanish), topped my law school class and now work for a corporate law firm in London as a trainee solicitor (which takes up a lot of my time)!
Around that, I'm a big fan of discovering new ways of thinking, of balancing work with life, and of performing to the very best of my ability. Ohh, and being happy. And I try to share all that on this KZread channel 😀
Fun fact: I believe we massively overplay the role of “natural talent” 😮 AND… I also believe that TOGETHER, WE ARE ALL CAPABLE OF POSITIVITY, PRODUCTIVITY AND SUCCESS.
📸 Instagram - / liam.porritt
🌍 My little kingdom - liamporritt.com
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Disclaimer:
Information, views and opinions depicted in this video are my own. Information visible on screens or in documents does not relate to my work as a lawyer for clients.

Пікірлер: 265

  • @samueldavidvisuals2595
    @samueldavidvisuals25959 ай бұрын

    This is the first video of yours I have seen, and I really enjoy what you're doing. I like your style of narration and storytelling, as well the content you are actually presenting. These are really great and doable tips, rather than the usual productivity KZread outlining a whole crazy schedule. You could easily take even just one of these tips and benefit greatly from it. I also like your transparency, especially when talking about timing your focus, it made you and the video feel more relatable - while you still mantain your authority in the subject due to your tips being so good. Currently watching your brand ad for the backpacks, and honestly I love it. The fact that the one ad in this video is for your own brand, incredibly inline with your niche and demographic, and done in a very cool way with the bags being recycled. It doesn't feel so much like a normal ad, it is actually congrusive to the video, selling what seems to be a legitimately good product, that is also good for the earth. I love it man, keep it up. You got a sub from me

  • @TechMGC
    @TechMGC10 ай бұрын

    The last habit tip was so helpful, especially for me. I used to have a hard time falling asleep because I would spend hours thinking about what I need to do the next day. Now, I just follow the tip and it has made a huge difference.

  • @charlotte.from.shropshire
    @charlotte.from.shropshire7 ай бұрын

    Just a quick word of encouragement - your videos are simply the very best I have ever seen. 100% pro, entertaining, charming and educational. Well done x

  • @JCNNRT
    @JCNNRT10 ай бұрын

    This was a great video, thanks for sharing. Im going to implement the timer, as when I time block, I think I’m overly ambitious about how long I can stay focused for maybe timing myself will help me plan on my day more effectively knowing that I can really only focus for 45 to 90 minutes at a time

  • @progressivedemagogue8480
    @progressivedemagogue848010 ай бұрын

    You’re so organised it’s amazing

  • @abdelrahmanrashed2534
    @abdelrahmanrashed2534 Жыл бұрын

    the 30 sec intro made me sub holy shit that was an awesome video intro, you made it to the point without even talking

  • @jamarjobs
    @jamarjobs Жыл бұрын

    The thing I love about your videos is they are not just a list of a bunch of good ideas. This is value rich content that I can actually take into my real life and apply starting tomorrow morning. I’m so happy I found this channel. Keep up the good work. Thank you.

  • @ClaireDobransky
    @ClaireDobransky Жыл бұрын

    Wow that bit about the Sydney Opera House! Great tips thank you.

  • @user-qv9ew2tr6k
    @user-qv9ew2tr6k Жыл бұрын

    love the edit!

  • @GD-vu8hk
    @GD-vu8hk11 ай бұрын

    I loved the video! I am trying to apply each of these tips to improve the quality of my days.

  • @bernardnaques2951
    @bernardnaques2951 Жыл бұрын

    Really cool vidéo ! I'll watch it tomorrow

  • @ozieedpxx8389
    @ozieedpxx8389 Жыл бұрын

    Yooo the editing is dope!! I hope the youtube algorithm notices this

  • @EmpoweredUniverse
    @EmpoweredUniverse Жыл бұрын

    "The training was hard, but i told myself suffer now, and live the rest of your life like a champion “ - Muhammad Ali The best part of staying focused like this is that you can work really hard for only 2, 3 years and set up the rest of your life

  • @DarrenCampbellmusic
    @DarrenCampbellmusic11 ай бұрын

    Those noises in the intro are soo soo sooo satisfying

  • @bhagyasri2073
    @bhagyasri2073 Жыл бұрын

    GREAT EDITING!

  • @olivercross3684
    @olivercross3684 Жыл бұрын

    First-time viewer and subscribed to the first video. Great content.

  • @GabrielPereira-lh6tx
    @GabrielPereira-lh6tx Жыл бұрын

    I am Brazilian. And I love your video productions

  • @mas45890
    @mas45890 Жыл бұрын

    Very inspiring personality and amazingly done video!thank you!

  • @shekrahman2118
    @shekrahman211811 ай бұрын

    Just bought the bag, and this video has been super helpful, thank you.

  • @hannahbrown1487
    @hannahbrown1487 Жыл бұрын

    Productivity gains mean I work 6 hours a day maximum most of the time. The hustle is culture is dead. No one wants to work 12 hours a day unless they have to. 😅

  • @hannahbrown1487

    @hannahbrown1487

    Жыл бұрын

    And i don’t multi task 😂

  • @paulb5680

    @paulb5680

    Жыл бұрын

    Life is way too short for that.

  • @piccolaradge8333
    @piccolaradge8333 Жыл бұрын

    The intro was 👌🏾👌🏾👌🏾👌🏾👌🏾

  • @ahmedsaleem5357
    @ahmedsaleem5357 Жыл бұрын

    Your editing man>>>>>❤❤❤

  • @deusvultpictures6550
    @deusvultpictures6550 Жыл бұрын

    Who is proud of working 12 hours a day? I did a 10 hour shift once and swore to myself that I would never do that again

  • @jeanmax1me

    @jeanmax1me

    11 ай бұрын

    it's not a question of proud or not. the longer you work the more you get done, the more money you make. it's working toward goals. if you work 8 hours/day your goals are so far away compared to someone who work let's say 14 hours/day, and you just can't compete with that person. obviously this is not for everyone, but the more you grind the quicker you will achieve your financial or professional goals. this is how some people retire at 30 years old, because they work 2 high-paying jobs, one in a company one as a freelancer, 15 hours/day for 10 years, and one morning they wake up as 31 years old with $2M saved up.

  • @ganeshkulkarni2152

    @ganeshkulkarni2152

    11 ай бұрын

    Did 27 hours once..I'll do it again if I get the money I got that time ..

  • @Blashmack

    @Blashmack

    10 ай бұрын

    ​@@jeanmax1meyou're just going to burn out working 15 hours a day for 10 years.

  • @salmanmakhlooq4467
    @salmanmakhlooq446711 ай бұрын

    Great video! 👍🏻

  • @TinaMondelia
    @TinaMondelia Жыл бұрын

    The editing and energy in this video >>>

  • @jessbooth5495
    @jessbooth5495 Жыл бұрын

    Well said!

  • @candicelondon
    @candicelondon2 ай бұрын

    liam is like the coolest guy

  • @gialamhuynh5448
    @gialamhuynh5448 Жыл бұрын

    Awesome ! Thank you Liam !

  • @marianapadilla9634
    @marianapadilla9634 Жыл бұрын

    Great video, thank you!

  • @av1623
    @av1623 Жыл бұрын

    Great video 💯

  • @yoursocialmediaassistant-d1827
    @yoursocialmediaassistant-d182710 ай бұрын

    Great tips thank you

  • @henrik_jakobsson
    @henrik_jakobsson2 ай бұрын

    Perfect!

  • @pearlhabor7993
    @pearlhabor7993 Жыл бұрын

    So helpful for my investment banking life too lol btw u look great in suite !

  • @mmcmsp
    @mmcmsp Жыл бұрын

    Me too. One vyvanse and I’m good to go!

  • @ivarivano
    @ivarivano Жыл бұрын

    Nice one, thanks.

  • @dawnfmEnthusiast
    @dawnfmEnthusiast Жыл бұрын

    Captivating intro!

  • @Gester143
    @Gester14310 ай бұрын

    The time to distraction is awesome :O

  • @valeriemartinez3505
    @valeriemartinez35057 ай бұрын

    I need to do 12 hours a day to catch up with life been depressed for a while,the method that works for me is get up do 20 minutes and then rest for 5 or 10 it helps but I need to push myself harder

  • @olivier3516
    @olivier3516 Жыл бұрын

    I’ll apply this to studying too

  • @Sabuya100
    @Sabuya100 Жыл бұрын

    Do you have any video about book recommendations? It would be so helpful!

  • @michal_codes
    @michal_codes Жыл бұрын

    Writing my todo list in the evening was a game changer. My morning personality is way too ambitious than my evening one and I was always over-committing when I was planning in the mornings 😁

  • @densitydad

    @densitydad

    Жыл бұрын

    This is a great idea as I'm a night owl. Might be able to better guide morning me

  • @BrickTemplar

    @BrickTemplar

    Жыл бұрын

    I tried writing the to-do lists but I always do whatever is more pressing instead.

  • @ashleytrue7678
    @ashleytrue7678 Жыл бұрын

    I sat outside yesterday and set the timer for 15 minutes, Ended up being out for 35! It felt good after walking to get a coffee. I need to do this more for walks and getting outside.

  • @beyourahi
    @beyourahi11 ай бұрын

    one of the best intro ever

  • @Roy.Abhishek
    @Roy.Abhishek Жыл бұрын

    Woah, the editing is on a whole other level.

  • @shuumishuum
    @shuumishuum17 күн бұрын

    I can currently work 30 minutes for a time without being distracted, but going to try 45 minutes today to see how I do!

  • @PonPremium
    @PonPremium Жыл бұрын

    just new here! Thank you for your contents, Love it!

  • @jessbooth5495
    @jessbooth5495 Жыл бұрын

    Clear, informative and concise. 👏A rate trifecta to be found on KZread Thank you for sharing your tips.

  • @EMMASAUDIOS
    @EMMASAUDIOS Жыл бұрын

    Editing has really leveled up, liam. Amazing!

  • @BrickTemplar

    @BrickTemplar

    Жыл бұрын

    The big takeaway from Liam's videos is to outsource some work like video editing! Also cleaning, cooking and ironing, and spend the rest of your day and the weekends with your family, travel and work out.

  • @DA-wr9uy
    @DA-wr9uy8 ай бұрын

    subbed. good video

  • @sarasawaed4770
    @sarasawaed4770 Жыл бұрын

    I get nervous when I study quietly without phone and solve wrongly constantly but when I study when I watch a series I'm more foucs to solve problems with right answers, the cons I spent longer time. Please I need help what can I do

  • @periteu
    @periteu Жыл бұрын

    1:26 - im thinking about changing my daily use mouse to an ergonomic one. I wonder if your mouse is the best option for me.

  • @aergia9610
    @aergia9610 Жыл бұрын

    Amazing little nuggets! Will try to incorporate those to my daily routines starting tomorrow!

  • @aaronvalentino4698
    @aaronvalentino4698 Жыл бұрын

    Backpacks are a cool idea would love to know how the logistics of getting the bottles into her backpack happen

  • @onCrusade
    @onCrusade Жыл бұрын

    the intro gave me anxiety. this is what hell on earth is for me

  • @rdmuller
    @rdmuller8 ай бұрын

    Is a menos back pack with a light colored like a light grey or equal comming? Because then I woukd buy one but i hate backpacks you cant find you stuff in because they are all black

  • @MilanMileticbgd
    @MilanMileticbgd Жыл бұрын

    What is minimum to invest in stocks? And can you propose me site where to invest and in what? Thanks

  • @saizk
    @saizk9 ай бұрын

    Man you're stimulating your mind and body by coffee, its actually not fair.

  • @SweetMoon87
    @SweetMoon8710 ай бұрын

    The intro 🤌🏻

  • @kennethlimosnero2131
    @kennethlimosnero2131 Жыл бұрын

    Did Newport sponsored you this? Just need to know because I am buying the book. Thanjs

  • @tyraharris2090
    @tyraharris2090Ай бұрын

    i just started a job where i work 12 hours twice a week and 8 hours twice a week. i will never in my life work 12 hour shifts. it’s ridiculously difficult for me.

  • @aziztursunov1902
    @aziztursunov1902 Жыл бұрын

    Editing is 100 out of 10

  • @MUZKF47

    @MUZKF47

    Жыл бұрын

    He needs to chill a little

  • @anautismjournal
    @anautismjournal Жыл бұрын

    Could you do a video on how you do your to do list? I’ve seen your Trello videos, etc, but I just wonder how you remember to do it all, prioritise, etc. thanks

  • @minugany
    @minugany Жыл бұрын

    Love the BRITA

  • @RAGEIndP
    @RAGEIndP Жыл бұрын

    Kind of fascinating. On the one hand some countries discuss 4-day workweeks to reduce pressure to employes and help regaining as everyone keeps complaining about to much work On the other hand we have this guy.

  • @evanskelly3200
    @evanskelly3200 Жыл бұрын

    Can we get a guide/ tips for summer interns/associates!!

  • @dil8849
    @dil8849 Жыл бұрын

    Another one I think is underrated is a good morning routine. When I found myself rushing in the morning I was less focused in the day, since I woke up earlier and had a more relaxing morning I was more focused at work

  • @Donpablockb
    @Donpablockb Жыл бұрын

    “Because you work for the matrix and you do everything you can to protect it”

  • @NikhilBhat1503
    @NikhilBhat1503 Жыл бұрын

    Took me 25 distractions to get through this video :)

  • @lilybliblablubb5023
    @lilybliblablubb5023 Жыл бұрын

    I don't want to work focused for 12 hours though, gotta have some free time and hobbies man

  • @benserkowski4663

    @benserkowski4663

    Жыл бұрын

    Same here all that extra cash gets taxed anyways

  • @DEMZY1

    @DEMZY1

    Жыл бұрын

    For a lot of us work is that hobby 😅

  • @eershadguness8094
    @eershadguness809411 ай бұрын

    Whats the case you sre using for your phone?

  • @vikikeni1047
    @vikikeni10479 ай бұрын

    I don't use my cell phone when I'm at work. Unless I'm on break. I focus on computer processing Delivery from shipments payments all day. & People don't understand other workloads. My deadline is 1 hr. We are human. & need to learn to cope.

  • @phil.m
    @phil.m Жыл бұрын

    Why not listed on CC's website ? Still working there ?

  • @StudywithReform
    @StudywithReform Жыл бұрын

    The notion that still being in a state of flow and going past the pomodoro timer is terribly wrong. The point is to control your emotions and "how you feel" when doing things like studying. When you disregard the timer to take a break, you are essentially going based off of your own feelings, which pushes away from discipline. This is why it is extremely important to take that break even if you feel like working more. Same thing goes for still working even if you feel like taking a break.

  • @asherwade
    @asherwade Жыл бұрын

    What you've described sounds like the training routine of a 100m Sprinter, whereas ('and', we all know the the story of the Tortoise-&-the Hare) I'm concerned for the, proverbial, 'loooong-term'; i.e. burnout or 'give-up' effect.

  • @Vwesno
    @Vwesno Жыл бұрын

    Thanks for the tips! I love Endel for focus work ( a tip you shared in an earlier video) It’s so much easier to stay in the flow. Highly recommend!

  • @amberhyland
    @amberhyland Жыл бұрын

    Hi Liam, genuine question - does this not eventually burn you out? I struggle with anxiety and have tried to slow down so the prospect of being go-go-go seems super overwhelming.

  • @janesmith9024

    @janesmith9024

    Жыл бұрын

    @@Sarandib22 I started in 1983. By doing the suggestions of Liam I think people can haev long healthy careers - get some exercise, try to get enough sleep etc It will ebb and flow over a long career and the worst for us was when we had 3 children under 4 and were both working full time so stopping work at mid night for example can mean you are up with a baby for 2 hours after that and every 2 hours every night for years. Lovely and cute though babies are they do add an extra harder bit to it all

  • @BrickTemplar

    @BrickTemplar

    Жыл бұрын

    That’s what Liam is saying, that you need to find time for yourself after dealing with work asap.

  • @blgannon
    @blgannon Жыл бұрын

    The last thing I need is more productivity tips tbh but your storytelling/editing is so captivating that I’m gonna subscribe anyway. Well done

  • @aju5868
    @aju5868 Жыл бұрын

    You would be a good film maker

  • @Mr.Howell
    @Mr.Howell19 күн бұрын

    Hyper productivity is intertwined with ego satisfaction. ㊙️ The more productive you think you are - the more you value yourself as a person who matters to the world. 🥩 It's a matter of self-importance or ego gratification. 🥩 "I work therefore I am somebody."

  • @DarrenAllatt
    @DarrenAllatt Жыл бұрын

    Any chance on doing a larger Menos like a 25L or 30L with a soft internals that can use camera separators?

  • @ArunKumar-bf9bg
    @ArunKumar-bf9bg Жыл бұрын

    First time in my life, i had to reduce video speed to watch and understand 😅

  • @charlenec.6166
    @charlenec.6166 Жыл бұрын

    loving the new editing style! Informative video as always!

  • @MikeSmith-rd9fi
    @MikeSmith-rd9fi Жыл бұрын

    how much profit do you make per back pack?

  • @TheWorldMaker
    @TheWorldMaker Жыл бұрын

    Brilliant video, just some constructive feedback though - try to make it way less obvious that you are taking selfies in the thubnail.

  • @Yosya8059
    @Yosya8059 Жыл бұрын

    Interesting advice! Some of it is really unconventional, at least for me. I like the upword timer idea, smiling and one non-negotiable.

  • @freedomjusticehappiness5773
    @freedomjusticehappiness5773 Жыл бұрын

    is your blod pressure ok?

  • @Chemflo48818
    @Chemflo48818 Жыл бұрын

    Great video. I’ve found that eating a low sugar, protein based breakfast has been really beneficial for maintaining energy levels throughout the day. It evens out the peaks and troughs and let’s you focus more effectively. This could be a simple two egg omelette or protein shake.

  • @sameerchawla5996

    @sameerchawla5996

    Жыл бұрын

    0:24 0:26

  • @sameerchawla5996

    @sameerchawla5996

    Жыл бұрын

    ​@@Vote_Reform_20240:40

  • @MostAlpha
    @MostAlpha Жыл бұрын

    @4:02 What is Hotata's law?

  • @samporter-thomas2409
    @samporter-thomas2409 Жыл бұрын

    The last point on notes for the next morning has been a game-changer for me. Such a good tip

  • @angelachanellehuang5663

    @angelachanellehuang5663

    Жыл бұрын

    I work in Healthcare

  • @nimsilva9898
    @nimsilva9898 Жыл бұрын

    i love this - made my day thank you:)

  • @JasonMolter
    @JasonMolter Жыл бұрын

    STEP 1: be around 30 years old and unencumbered by other life distractions that often come after this age.

  • @RachelFayLovelyDay

    @RachelFayLovelyDay

    Жыл бұрын

    25

  • @simonelayton9597

    @simonelayton9597

    Жыл бұрын

    Yes, no mortgage, kids, emerging health issues, elderly parents with dementia to care for etc

  • @joelwillis2043

    @joelwillis2043

    Жыл бұрын

    These nonsense videos are the equivalent of porn. Nothing is realistic.

  • @paulmorra790

    @paulmorra790

    Жыл бұрын

    Step 2: Apply these techniques realistically to your own situation rather than comparing yourself to others

  • @josefwagner2144
    @josefwagner2144 Жыл бұрын

    Im working 16 hours at the moment, and I have the same habits, just this is not healty at all. I never was a Multitasker.

  • @wherestheparty_
    @wherestheparty_ Жыл бұрын

    I thought we were over promoting hustle culture but I guess I was wrong 🤷‍♀

  • @rictr7421
    @rictr742110 ай бұрын

    How about being more efficient? Finding ways to make more in less time for the same amount of money? I automate as many tasks as possible so I only work for 4 hours a day with a full time contract.

  • @mikeherzhoff8972
    @mikeherzhoff8972 Жыл бұрын

    Very motivating clip! Beside the marketing of course 😁

  • @mariahassan6641
    @mariahassan6641 Жыл бұрын

    The backpacks look fantastic and so thoughtfully designed. It's also great how you've found a way to help the planet and support local workers through it. Well done!

  • @liam.porritt

    @liam.porritt

    Жыл бұрын

    Thank you Maria!! 🤗

  • @thoughtuk
    @thoughtuk9 ай бұрын

    Thank you, very useful

  • @RachelFayLovelyDay
    @RachelFayLovelyDay Жыл бұрын

    Love your videos Liam, and the product looks great. I hope you make enough money with KZread and Menos to be able to stop working such insane hours just making the partners in your law firm rich.

  • @vspu100
    @vspu100 Жыл бұрын

    Enjoy more, life is too short.

  • @mrx6555
    @mrx655511 ай бұрын

    Genuine Question: What's the point of working a lot and earning a lot of money if you never have time to spend this money?