This man works hard, and now the world has gratitude for the early years he put in. At least I do. Thank you dr. Neal Barnard

@lloydchristmas4547

5 жыл бұрын

Absolutely.

@sash0047

4 жыл бұрын

Ma niggas everywhere

I've heard this talk many times and never tire of listening to Dr. Barnard.

I feel a lot lighter after eating vegan meals.. not “not full” but just lighter. It’s hard to explain! But I feel good!

@aichaaicgq4650

3 жыл бұрын

I know exactly what you mean. I feel the difference in my gut when i ate meat/eggs and when i eat plantbased. Even when i overeat with plant based. I felt the difference.

@zayameetoo7629

2 жыл бұрын

Yeah i know exactly what u mean! Lighter for sure and energized rather than lethargic

@van3363

2 ай бұрын

I sometimes go bizerk at the diner and have the veggie burger, sweet potato fries and a huge salad. My treat day, then I waddle to the pool, lol. I am 40 lbs lighter,still dropping the weight. With my RA getting ready to buy myself a bicycle. A WFPB diet lots of beans, lentils, rice, potatoes and veggies. Thanks to these DOCTORS who took the oath to heal and not follow big pharma or animal producers. ❤

Dr. Neal Barnard is a gem in the medical community!

Dr. Barnard, you are one of a kind doctor. A doctor that works to PREVENT instead of cure. My utmost respect to you.

@OdinsSage

5 жыл бұрын

*works to prevent instead of treating symptoms.

I love listening to him speak. I always wonder who the "thumbs down" people are? What could possibly be commenting on?

@omarvasquez6851

3 жыл бұрын

The meat industry leaders? Fast food owners?

@SQLUniversity

3 жыл бұрын

Carol B, right?! What kind of ignorance could listen to this and do a thumbs down. Maybe a grizzly bear?

@tylerw1976

3 жыл бұрын

cause i thank he's annoying

@ourspecialgameplay9390

2 жыл бұрын

@@tylerw1976 why?

@G_Demolished

2 жыл бұрын

@@tylerw1976 I think you’re annoying.

Nice to listen to common sense instead of greed.

My husband doesn't cook, he just eats what I make 😂 fast forward a few years and now he even orders vegan when he eats out with friends lol

@gallectee6032

5 жыл бұрын

@@user-vj1hy8si7p You mean what a smart person. BAM you get someone to cook healthy for you and then you love it. GENIUS.

@jorgethecoach

5 жыл бұрын

The DJ yeah the hard part is just to commit and follow through with eating healthy

@hypnoliebecoaching8296

4 жыл бұрын

My fiancé became vegetarian (I‘m vegan) on a fishing trip! I sent him so many messages/videos/links on animal torture during that 2 weeks that he got veggie even while being on a killing trip!

@madisoncaines1527

4 жыл бұрын

Wow great job! :)

He should be a head doctor of the US.

@BeaverOwl

5 жыл бұрын

No he shouldn’t! He should be president!

@christophcrash7201

4 жыл бұрын

president of universe

@objectivelyme1297

4 жыл бұрын

But that wouldn’t be helpful to the profits that they make based off of keeping people ignorant about self health👌🏻👌🏻 I’m not tryna sound like a dick though lol sorry

@DeepikaAditya

4 жыл бұрын

He can't, government has to protect Meat, Egg and Dairy industry, pharma industry, the insurance industry, healthcare industry

@healthyone100

4 жыл бұрын

@@BeaverOwl we have a filthy meat eater for president you have to give the devil credit he knows what he's doing!

He is 65!!! Oh my... I thought he was 36-40. I just cannot believe my eyes... This guy must know the truth, because the way his body responds to what he eats is already a solid proof of his point.

@jacquigriffin5973

4 жыл бұрын

Zachary Regheb This is 2011 so he is 58 here.

@hypnoliebecoaching8296

4 жыл бұрын

My mom (vegetarian for 50 years) is 64, looking like 40! My dad even got asked, if it was his daughter!😂😂😂

@krishanlal5680

4 жыл бұрын

@@hypnoliebecoaching8296 what's her eating routine

@elizabethelias1005

4 жыл бұрын

He just did an interview on London Real. Brian Rose is in his 40s and Dr. Barnard is 66. They look the same age.

@talksolot

4 жыл бұрын

36-40? Really? lmao You must be a child with zero life experience.

I’ve been vegan 2-3 months now and I’ve never felt better!! I do have a bit of brain fog every now and then but this is not something I can attribute solely to my dietary changes! I’m learning more and more every day about how I can make healthy dietary choices and still meet my fitness goals! I’m eager to learn more and spread the word of what these changes can do! Thanks Dr. Barnard!!

@digitalexpedition

3 жыл бұрын

Ok don't forget to eat 1 tbsp of ground flax seeds daily and vitamin B12 spray or supplement.

@TheDamnD_

3 жыл бұрын

Brain fog can come from eating gluten. Maybe you try to eat gluten free for about two weeks to see if it gets better.

@meriembelkass5004

2 жыл бұрын

My cousin used to have brain fog too,but her doctor explained that it is due to gluten,now that she is eating gluten free,she feels wonderful

@christinabell199

2 жыл бұрын

2 years later and I’m still vegan!! 💪

Dr Barnard is the person not only started me on this journey but saved my life.

@wanderlust3292

5 жыл бұрын

Sheryl Thibeault were you sick or did he simply encouraged you to change to a healthier lifestyle ?

I remember the "EMERGENCY LUNCH" at school, cheese and bread smh, wouldn't some rice and beans be just as cheap

@OdinsSage

5 жыл бұрын

Cheaper even

@emilytreads

4 жыл бұрын

I agree with you that rice & beans would be healthier and cheaper, but they would give the emergency food in my school to very low income/homeless people. If you're living in your van you don't have a stove to cook rice on. You need something you can open & eat right away. Produce is EXPENSIVE & won't be more than a snack. Meat & cheese could be half a days food. I agree with the idea of what you're saying, it's just a little bit elitist.

@emilytreads

4 жыл бұрын

@Kate B Yes, there is undoubtedly a political lobby. But (as a poor vegan) fruit is also low calorie. Kids in my school would get that for the weekend because there would be no food for them at home. An apple has 80 calories, & that's a snack, not a meal. A cheese & meat sandwich can have 400-600 calories - slightly more able to feed a kid who's not eating much else that weekend.

@happycook6737

3 жыл бұрын

Our school cafeteria does NOT cook. They reheat highly processed, unhealthy crap foods. It is incredibly sad.

He looks really slim and trim and vibrant and healthy.

@lf8238

4 жыл бұрын

He does! Enviable!

My father-in-laws 94/95 he eats fish everyday/less milk & egg& occasionally eats chicken (rarely) he eat rice n wheat mostly..but everything in moderation n he’s active..lead a very simple life. Didn’t buy any processed food.walked a lot, didn’t use cars until 6 yrs ago. He used public transportation….leads a simple life. Doesn’t over indulge in anything

As a former competitive Bodybuilder I ate large amount of animal products and whey powder. If I would have known this info sooner, I would have greatly reduced the quantity of animal foods and could have been just as competitive. Today I start my vegan changes , a few meals at a time and with only a week into it, I have a lot more energy and been sleeping much better than before! Great presentation.

This is my favorite Neal Barnard talk. Thank you for sharing! 💚

I've been eating vegan now for over three years. Lost 50 lbs., cholesterol is way down, BP was never high but is lower than before. My arthritis is gone and my mental sharpness is back. I am able to read and to retain what I have read now. This was a worry to me as my dad died of Alzheimer's. The joy is that the diet tastes good and my mind and body can celebrate that along with keeping my wits, my cataracts are retreating and I have avoided totally the cancer which ran in my family. About time one of us woke up, I am the very last of my nuclear family -- they all died of the Standard American Diet. And it is sad as each one had so many gifts and talents. One of the greatest gifts is to be retired now to be able to research and find for myself what is true and what works. I cook vegan and my husband just got his bloodwork back from the VA as he was a Veteran. His bloodwork looks like he is in his 20 and not what he is which is 68 as of next month. He may have been an unwilling participant in my vegan experiment but had he followed my lead years ago when I was just vegetarian, he may have avoided his Prostate Cancer ... believe me the surgery is worth saving one's life but the side effects for him has not disappeared. Perhaps with further weight loss his belly will no longer droop on his bladder and he will recover the control he lost due to the surgery. He was at stage 4 cancer, so there was no ignoring this. But his PSA level shows the cancer is gone front he bloodwork. Of this we are grateful. I hope to be able to see such good health benefits in the rest of my family as I love them all so much too.

@RandoPandaSmiles

3 жыл бұрын

That’s amazing. You are amazing. Your husband is lucky you’re so sharp about nutrition.

One can re-train their brain to eat healthy and compassionately once they are open to learning nutrition knows. Must have discipline though.

@urahairymonster

4 жыл бұрын

Yes so much of it is just mental-blocks

That was SO AMAZING to hear that you are going after the Gov to make them accountable! It SHOULD be about health, not money!

I really admire this doctor and enjoy this organization -VegSource. Me and my channel are going plant based and I couldn’t feel better about it. I knew when I was not choosing apples “bc of the carbs”, that something naturally wasn’t right! I search until I find the truth and it’s led me to a plant based diet and I’m forever grateful

He is amazing, clear, direct and also hilarious. If you someone like him in Mexico, please let me know to contact her/him. Thank you for sharing

Best video ever. Bernard is amazing and I highly respect and appreciate all that he does!

I’ve been vegetarian since around 1996/7. Diabetic since 2007. Now I’ve been vegan for one month, eating nothing but a whole plant based diet and already I feel so much better.

You can use that 21 days, three weeks of change for anything you want to change.

Yes indeed, thank you Dr. Barnard. I made the decision to go vegan before I knew about your work. However, the more of your talks I listen to, the more my choice has been solidified. I gave one of your books to my Aunt who has been struggling recently. It has helped her to become more aware on this topic. I hope she joins us in becoming vegan, thanks again.

I'm so happy I found this! This makes so much sense!! Thank you😉

Awesome video, always love hearing from Barnard. I’ll say it again Barnard is an OG plant based doc (Lol). Thanks for sharing!

I didn't realise this guy was in Morgan Spurlock's Super Size Me until I rewatched it today. :D

@suicune2001

5 жыл бұрын

Seriuosly? I'm going to have to watch it again. Lol Edit: Found him! 😊

Thank you Dr. Benard for being a doctor in every sence of the word. It would be wonderful if more in your profession would take their oath as seriously as those of you following the science and research and standing against big animal ag and big pharma. You are a among those like Dr. McDougal , Dr. Klaper, Dr Hashmi and Dr. Goldner who have saved lives through diet ❤

So much respect for you Dr. Bernard! This was an excellent talk...life changing!

I needed this! Thank you!

I'm into my fifth year on the Keto Diet. I had no issues starting the keto diet. I am following Dr. Stephen D. Phinney and Dr. Jeff Volek's books and their KZread lectures on nutritional ketosis. I have no problems, and my physical lab results have improved. I eat more cruciferous vegetables since I have been on the nutritional ketosis way of eating. The best beneficial approach in adapting to the diet has been studying base biochemistry of metabolism. I think there is no universal ideal way of eating.

@redpillpusher

4 жыл бұрын

Jerry Bruton have you ever tried a whole foods plant based diet ...no animal sourced intake. would be interesting to see your health markers compared to when your on keto.

@SquatFull

4 жыл бұрын

@@redpillpusher I see no need to try a plant base diet. Meat is better concentrated source of amino acids.

@redpillpusher

4 жыл бұрын

@@SquatFull really "meat is better" because of "concentrated...animo acids". hmmm sorry if I don't take your word for it. I'll fact check this on my own. but the way I see it is its a choice between putting a little more effort into plant based amino acids or eat meat and increase cancer risk factors and promote cardiovascular diseases. Hmmm I'll stick with the plants thank you.

@SquatFull

4 жыл бұрын

@Meat’smeatandaman’sgottaeat The plant eaters act as if your way of eating is a religion. Keto is not a religion. It also appears many of them have little or no understanding that the quality of a protein source is a function of it's amino acids composition.

@lf8238

4 жыл бұрын

Keto means you burn fat for fuel. This also happens on a vegan diet. I can easily burn my body fat on the vegan diet, ergo I'm in Keosis. Yes, I use Keto Coach. However, it is crucially important to remain metabolically flexible. You do not want to be in ketosis all the time. If you do that, you will no longer be able to regulate your blood sugar if you want to eat even a small amount of carbs. Your body downregulates the need for insulin. When you eat WFPB your body learns to use just the right amount of insulin to keep blood sugar stable. This, at least, is my own personal experience. 🙂

Being a vegetarian is practically the future solution. it’s basic math -vegetables and fruits grow in bounty even without soil and all the meat produced in US won’t be able to keep up with the demand and an ever increasing human population. Key points hindering the vegetarian message are 1) less and less people cook and prepare their own meals. 2) Even less people know how to use herbs to create different flavors, without using salt.

I shrank my nasal polyps with a simple plant based diet. I removed meat from my diet with ZERO fried foods, zero dairies, zero refined sugars (breads, cookies, pizza, pasta, etc). My diet is 70% raw plant-based and 30% cooked plant based. And luckily, my coffee still remains with no sugar, so it's black coffee only and it taste good!

Great information!

I love that Dr. Barnard has a talk for everything my friends are complaining about. One of my friends says he has arthritis. I sent him a video where McDougall exclusively talked about arthritis. This video has a nice little segment on it but I wanted to give him a more in-depth video. One of my friends is worried about her mental health because her mom died of dementia at only 56 and she thinks she's starting to feel the effects of it. I sent her Barnard's video about Alzheimers and food. Her daughter suffers terrible menstrual cramps. I mean debilitating kind of cramps. I sent her a video where Barnard talks about trying to reduce menstrual pain through food. They haven't taken me up on it yet. I can only hope as I progress and lose weight and get healthier, they will follow me.

@michaelb2363

4 жыл бұрын

Do you have the McDougal link?

@jimb3093

4 күн бұрын

Updates?

@suicune2001

4 күн бұрын

@@jimb3093 I published a book about why people should go vegan, I lost 60 pounds, one of my friend went vegan, and I got my family to somewhat head towards a more plant-based diet. I think one of them will eventually go vegan because he's starting to see what I showed in my book about health is true and he doesn't want to die so young. My family has started showing my book to their doctor who supports a vegan diet. The only big problem with going plant-based for them is one of the wives is ADDICTED to cheese. So I'll make them yummy vegan food and then she put cheese all over it. When she has a stroke, she's going to claim it was genetic and going to happen no matter what even though I wrote about what causes strokes in my book. Oh, and I'm also working on making my first vegan game I want to publish to Steam. It'll be a little virtual pet cow rescue game which will be playable for blind gamers. I have a separate channel dedicated to that.

@jimb3093

4 күн бұрын

@@suicune2001 That is wonderful to hear! July 4th of this year will make one year as a vegan. I am 51. I am the only one in my family and friend circle who is whole food plant based. They think I am odd even though I have showed them books and YT videos. They mock it. Congrats on the book and your weight loss. I lost 25 pounds and never felt better.

@suicune2001

4 күн бұрын

@@jimb3093 Congrats! They're not kidding when they say their biggest regret about going vegan is not doing it sooner. If you don't mind, I'll send you a free copy of the book and you can decide if you think it'll be good to show them. I never intended to actually publish it. I wrote it specifically for my friends and family and their personality type, which isn't the touchy feely type. They care about facts and evidence. I was watching a Chef AJ interview and she spoke to an independent vegan publisher and I decided to contact her and see what happens. I even got to have an interview with Chef AJ! I was very nervous. lol

my favorite part : 20:37 to 21:57 you can really see how passionnate he is and how much he wants to help people. What a wonderful doctor!

I watched Dr. G medica examinar and my whees started turneing and here I am.. Thank you for this wonderful information

What a Awesome, Video and Awesome, Doctor, I love him, so, he Truly, Cares about, Us, thank you, Dr. Barnard, sincerely, Diana Lipski 💕

@dianaalexdaniel

5 жыл бұрын

And VegSource is doing a Awesome, Job Sharing such Amazing, Doctor and Information here, thank you, Nelson, I enjoy your Daughters, Videos 💞

I love to lissen to you......you do have all my attention. ......❤ but most of all the truth, and all the insight. And all the humor, ,,,,,,,,😆 thank you so much appreciate....

Excellent talk!!! Loved it!

Legend!! I look up to this man so much

Don’t let the “perfect” be the enemy of the good. Enjoy your life.

LOVE the point on increasing metabolism. I’ve heard a keto doc say that keto LOWERS metabolism and that we should DESIRE that☹️he compared us to cars in this talk, that a sugar burner is a big muscle car with terrible gas mileage and that a person running off ketones is like a Tesla, uses less energy for same output. Cool for cars but for humans? Yeah sure, drop your thyroid function, as keto diet shows over and over WILL DO, and see how you like your lowered metabolism! Comstiaption, high cortisol, wired but tired, puffy face, poor motivation and fat gain with less and less calorie intake…pass, I’ll do HCLF vegan and be high energy yet able to sleep, optimized, fitness loving human !!!specimen!

It is so frustrating that igborant people don't want to put attention to this work. Thank you so much for the presentation, the recording, the upload... Stay Strong, Stay Vegan💪🍎

Pretty cool that he's from Fargo!! Putting us on the map😜😄

What pcrm is doing is so essential. It's amazing. Please never stop fighting. Power to you. You are our heros.

Brilliant, outstanding Dr 🙏 He’s been instrumental in helping me lead a vegan lifestyle..thank you for your superb knowledge Dr Barnard 🙏🙏

Nice presentation. My only question is...Jam? Or unlimited fruit? Isn't it all sugar, depending which fruit of course, but unlimited?

The best speach i have ever heard👏🏽

*A VEGAN WORLD........it's happening!*

@LouisGedo

5 жыл бұрын

@Raccoon The same thing could have been said about slavery within Hebrew culture back 4 centuries ago.....no one at that time would have imagined that by and large, slavery, in most corners of the world, would be regarded as unequivocally barbaric as and immoral. I see the commodification and exploitation of non human animals today in a similar light.....except that many civilized cultures already have a growing portion of their population awaken to the notion that the violent exploitation of animals for pleasure and desire is not a morally tenable position. In other words......a VEGAN WORLD......it's already happening.....in spite of it being arguably in a nascent stage. The arc of morality is long, but it bends toward justice.

@decacards5250

4 жыл бұрын

The Hip-Hop/Rap community is even adopting the vegan diet. So many artists have died from living on animal fat diets. If a rap musician can become vegan, anybody can.

@gusgarcia8828

4 жыл бұрын

@@decacards5250 They died due to heavy sugar, processed foods and carbs, bread, soda, alcohol, tobacco, not just meat alone.

@gusgarcia8828

4 жыл бұрын

@Castle Bravo Thank you!!

@Kami-oj6om

4 жыл бұрын

You can even see it on many professional athletes at top level, indeed the world is slowly but surely waking up!

@20:00, I have argued with everyone about this...even my nutritionist told me to tone down the carbs. my doctors told me to stay away from carbs. And it sure seemed to me that they didn't know the difference between good (whole food) carbs and bad (overly processed with fat and salt) carbs. When I told my Doctor I was vegan and she tried to get me on the KETO diet for weightloss, I asked her "did you even listen to me?" Once we have an idea in our heads, it's truly hard to break it. My coworkers say "pizza is bad for you" and I tell them "yes...but not because of the crust--because of the oil, cheese, and meat on top..." and they refuse to hear it. You can lead a horse to water...but you can't make them drink.

@michelemustafa7912

4 жыл бұрын

Maybe the horse wasn't thirsty : ) I told my " diabetic educator" I was vegan and she was so horrified that I had omitted an entire food group she suggested a nutritionist. The nutrtionist approved the veganism!

@jeremymetcalf2502

4 жыл бұрын

Based on what he said in the video, animal products are super high in fat. Fat prevents nutrient reception. This causes a high spike of glucose in the system. When you remove the fat, you can eat all the carbs you want, because your body can now process them efficiently.

Great Video!

Dr. Bernard, nice lecture. If you don't mind, when you are referring to "diabetes", would you mind qualifying whether it's Diabetes 1 or diabetes 2? In my mind, they should have different names. But that's just my opinion

@papazizo3232

5 жыл бұрын

He means type 2. That's the one that is caused by poor lifestyle choises.

@Kayte...

5 жыл бұрын

@@papazizo3232 he is talking about type 2 but dairy has been implicated in type 1.

Always amazing! 👱🏻‍♀️🌷

The Twizzler anecdote was amusing. The group still lost weight. I follow a plant-based diet for weight loss and health and I actually ate some licorice candy when I got hungry walking to the local discount store. It didn't interfere with my weight loss (15 lbs. so far, my BMI is now in the upper range of normal). In fact when I got home I used a keto meter and it said I was still in low ketosis, which meant I had burned up most of the sugar in the candy on the walk home. I think sugar can be OK in small amounts, and I do use some sugar, mostly dextrose, in my cooking (though I'm also experimenting with date powder). A licorice candy has far less sugar than a can of soda, and it's mostly wheat starch and sugar.

Go Vegan Yea!! We need more speakers like this one.

We will win 👍👍👍👍👍 Vegan for life 🥦🍊🌱🍇🍉🍓🥕🥒🥝🍌🍏🥑💚😘🇦🇹

@sqes5490

3 жыл бұрын

U austrian?

@grudtt2428

3 жыл бұрын

smelvin Yes, living in a small village near Vienna... and still vegan 💚

@tylerw1976

3 жыл бұрын

win what???

Great video and topic. ☘️☘️☘️

Excellent speaker.

Everybody needs to take a solid food vacation ! By John Rose .

This is the greatest video presentation ever. There should be a Nobel prize in this category and Neal Barnard is the only deserving and worthy candidate.

@natalieclement42

Жыл бұрын

I agree totally! The dude who researched and wrote The China Study could share the Nobel Prize, though !!

Sadly some diabetics won't change their diet, they prefer to carry on taking medication.

@michelemustafa7912

4 жыл бұрын

Yes it is sad. I was diagnosed as diabetic 30 years ago as a teen. Mom and I got a recipe book from the American Diabetic Association.The best recipe was for corn chips and chilli! The serving size was 3 tablespoons. Please don't jump to conclusions about the diabetic and of trusting the latest know it all with their latest and greatest diet

✨✨✨I love this speech so much

Yes, I agree, he is a wonderful leader!!!!

Have you ever read Covert Bailey's Fit or Fat ? He describes how muscle functions with mitochondria.

Life changing! 💥

Merci, thank you, a better world is coming, less meat less violence also!

Fantastic speech

Bravo Neal Barnard--- We have been vegan for three years, and never felt so good!

Good talk. It makes me want to try the 21 day challenge. Even though I haven't been 100% plant-based in the last month, I have noticed a few changes in my body. Besides losing 10 pounds, I do feel like I overall have more energy and feel more alert. I am always so tired with a constant mild anxiety and that has diminished. I did have a really big tuna salad over the weekend because it had been a couple weeks since I ate meat and I was wondering about my B12 and DHA levels. I have a supplement but apparently it's the wrong one. Quick question: Do I need both chia seeds and flax seeds or do I only need one of them? Everyone seems to mention them together. Also, any tips for a beginner would be great. I already have some recipes I really like but I worry about getting all my vitamins. I LOVE pasta but I wonder if I should eat it while trying to lose weight.

5 жыл бұрын

@Nexatronic: _"and a lot cheaper."_ - Here the price by weight of flaxseeds and chía seeds in the retail stores are about the same.

5 жыл бұрын

@Nexatronic, nearby Barcelona.

@suicune2001

5 жыл бұрын

@Nexatronic I went ahead and bought both chia and flax seeds at the store and they were both $5 for a pretty decent sized bag. I saw that chia seeds had more of some vitamins and flax had more of others so they probably work best together.

@suicune2001

4 жыл бұрын

Update: I'm now down 24 pounds. I'm now the weight I was in high school. I still have at least 20+ more pounds to lose but I never thought I would be this weight again!

@cletus9944

2 жыл бұрын

@@suicune2001 how is it going?

Two guys I possibly cannot get tired of listening are Jiddu Krishnamurthi and Neal Barnard.

Great

Another Dr who has the facts... Well done ... Anyone who promotes animal products as health food should be jailed

Amen. 🙏🇨🇦

Great video. I read got 4 life 30 yrs ago. Not sure its same one.

Totally agree with the food card thing. The government should only provide people and more importantly, their children with healthy, whole foods. You want to eat sweets and chocolate and processed food and all the other rubbish, thats on you. Just like a business canteen that makes a good profit on the rubbish and subsidises the healthy stuff.

@michelemustafa7912

4 жыл бұрын

You don't actually believe the gov't should be or even qualified to enforce what a healthy diet is do you?! Their hand in hand with corrupt industry intetests!

I think the penny just dropped. I think humans only ate meat in barren landscapes (think of arctic conditions during the ice age). As such, ALL foods were scarce - but especially any plant based foods. As a natural response, our bodies are probably responding by increasing fats when we eat animal products, as a signal that food is scarce. So I reject the hypothesis that humans cannot eat meat because we can still metabolise meat and derive nutrients from it. However, meat does trigger a response from our bodies such that, in excess consumption, eventually kills us. Oh the irony.

Just coming into this truth..amazing how we are encouraged to eat poisons..thank you Lord for Dr.s who truly care about ppl's health

Freedom from all disease!

First of all much respect to all those who love our Earth. I have a question for Doctors Bernard, Esselstyn, klaper, Campbell and Goldhammer: besides pepper apparently turmeric does need fat to be bioavailable. And if this is true, are the fats present in whole foods enough to unlock the benefits? Thanks you💚🙏🏽

I need some recommendation. Ive been following vegan diet from 2013 and have benefited from it. But off late, i was told my iodine is less and tooth are shaking. De is suspecting the Soy milk and too much phytic acid causing mineral loss. What am I doing wrong? What is the best way to get enough Calcium/ D3 etc other than fortified drinks? How do i reverse tooth loss without resorting to cod liver butter oil protocol?

@tiffanyd124

Жыл бұрын

Barley grass for calcium

On Commodity reform Neal hits the nail on the head. Corporations control congress

@jeremymetcalf2502

4 жыл бұрын

It's how our government makes so much money. Sad really.

The only way your diet works is by eliminating all sweets except when they come in the form whole plant food.

I love his attitude of saying if you want junk ...fine. Just pay for it yourself. It surely doesn’t need to be taxpayer funded that actually is causing a ripple (tsunami?) effect to government health care programs as well.

Are there any studies done on healthy and fit people going vegan?

Meant. Fit for life. I read.

Great stuff, watched the entire thing.

@charathcutestory

5 жыл бұрын

when he advocates lying to your parents 😍🤣 (slip them “phony balony”) i love when doctors have an adolescent side!

If diabetes is because too much fat inside the cell blocks the insulin key from being used, then why does taking a shot of insulin work? Wouldn't it be just as blocked as the natural insulin?

Your channel is amazing. Thanks.

We want the mustache back Jeff. Make it happen.

This guy should be president!

ALL DOCTORS NEED TO LISTEN TO HIM AND CHANGE THEIR PROTOCOLS. Veganism improves your life in MANY WAYS. Health being an important one❤️🙏🏼

Snap is not $200 but $60, at least in Texas. I don’t think it’s $200 anywhere.

Dr. Barnard, I LOVE YOU!❤️❤️❤️

Buoyancy? That’s how I feel

The weight DOES fall off, effortlessly. I’m needing to GAIN weight!!! How do you gain on this diet? I eat till I’m stuffed. 🤷🏻‍♀️

@nicoletaalexandrescu2617

5 жыл бұрын

CS S nuts and seeds and oils in all forms will make you gain weight.

@suicune2001

5 жыл бұрын

Don't eat oils though. That stuff is really bad. Nuts, seeds, and avocado are a good way to add some calories.

@jeremymetcalf2502

4 жыл бұрын

He explicitly says fats cause weight gain due to your body creating a surplus for "survival" reasons. This however, is just fat. If you need to gain muscle weight, you should lift weights. look up Mark Rippetoe on here.

If I year that roast beef, baked potatoes and peas line one more time.......

Just WOW! One of the best vids EVER!!

@charathcutestory

5 жыл бұрын

I love his story and his journey; The future is Impossible Burger™ and Beyond Burger™