Why Chinese martial art need prctice Nei Jin
Спорт
Nei Jin means correct body structure ,it will train your bone and tendon , let you more health and more powerful .
IG:Jameslin_2024
FB:至簡內家武藝
Nei Jin means correct body structure ,it will train your bone and tendon , let you more health and more powerful .
IG:Jameslin_2024
FB:至簡內家武藝
Пікірлер: 2
Fascinating demonstration, but how exactly do you use the spine to achieve that result?
@user-zz4gz2om9r
20 күн бұрын
We use "Zhanzhuang" to build up correct body structure, then base on this you have chance to apply spine force to your hand.