Dr Mandel your the best, take care, Peace and love,Good bless you

@peterbest4790

3 ай бұрын

God bless you

People don't realise how much sugars in stuff Well done Dr mandell

@stephengrenleski1972

27 күн бұрын

People don't care enough to read the ingredient label, and that's what these companies count on. Just buy, buy, buy, gimme your hard-earned money while we give you sh*t that we label as "food".

" Damn, thats unhealthy!" " *Continues eating cheerios* "

God bless Dr. Mandell for telling the truth and not on anyone's payroll. BRAVO

In the 80's we ate the whole damn box, drank from a garden hose and played in the dirt. 🙂

@T3RM1N8R_1

2 жыл бұрын

And your generation is riddled with health problems...smh

@2Hearts3

2 жыл бұрын

In the '80s, not as many chemicals in this stuff; it's a much uglier world now. Read the ingredients label, and protect your children's health.

@legacyopp9318

2 жыл бұрын

@@2Hearts3 yeah I got it. I'm following for my health. Just a little humor 😜

@2Hearts3

2 жыл бұрын

@@legacyopp9318 glad--

@2Hearts3

2 жыл бұрын

Also-- i grew up in the '60s, when we really believed there were safety standards and inspectors and government agencies protecting the food supply... Now, that's pretty funny, huh?! 🧐🙄

We get it, here in America Cereal aisle is just another desert snacks section 😅

I watch this after eating half a box of family sized Cheerios ...

Yes! Thank you Dr Mandell! God bless you!❤💛🕊️🤗🙏🤲✝️

Yuk! Thank you, wonderful Doctor Mandell ❤

Afternoon thank you for keeping me informed about so many things and so you have given correct advice to us im paying much more attention to what i eat and reading more labels now keep speaking truth have a wonderful day 😊😊

bro really picked my favorite cereal out of every single One on earth

@SayWhat336

9 ай бұрын

because you're addicted to sugar

@samuelbeatsminecraft2049

9 ай бұрын

​@@SayWhat336i dont really mind if he gonna call it out but i do mind if he aint mentioning any alternatives. My belly HUNGRY.

@cameronclark8298

8 ай бұрын

@@SayWhat336What proof do you have for him being addicted to sugar?

@alagahinorondez8525

3 ай бұрын

Yes I know that ❤😊no stuff do nuts

What about the original cheerios?

@likkerland

Жыл бұрын

It's very good for you, it has only 2g of sugar in a serving

@RandomHuTaoSimp

Жыл бұрын

@@likkerland Wrong. Cheerios is a lie. Grains and cereals even cheerios are absolutely terrible for your health. It's all highly processed. If you want to eat really healthly, go for grass fed and finished beef and organs.

@isaacnewton6930

11 ай бұрын

@@likkerland 1g actually

Alan,God Bless

Stay good dr manddel

My third grade teacher back in 73 was a big fan of shredded wheat sprinkled with wheat germ, Grape-Nuts was his second favorite and both became mine.

@BlackMasterJoe89

3 ай бұрын

I've tried grape nuts before, years ago. Was super crunchy. You need strong teeth to eat that cereal 😂

@ronconnor636

3 ай бұрын

Shredded Wheat ABSOLUTELY NO SUGAR the best there is !!!!

@BlackMasterJoe89

3 ай бұрын

@@ronconnor636 Shredded wheat is okay, I like wheetabix too.

@ronconnor636

2 ай бұрын

@BlackMasterJoe89 Wheatabix has sugar in it and shredded wheat has none also shredded wheat is half the $ of wheatabix. !!!!

@BlackMasterJoe89

2 ай бұрын

@@ronconnor636 I bought shredded wheat yesterday and they are the size of weetabix. They aren't bad.

A little bit of sugar isn't going to harm you but eating a 12 pack of doughnuts 3 times a day sure would. People are too scared of simple ingredients these days.

@granddaddyofthemall6320

Жыл бұрын

Yep!!!!!!!!!!!!!

@RandomHuTaoSimp

Жыл бұрын

a little bit of processed sugar every single morning + processing + seed oils. Yeah a little bit of thats not going to hurt? Really? Look around you, sick people everywhere. 40% of america is literally fucking obese. When big companies claim their foods are healthy like cheerios for example, you can be more then willing to bet its not. Buy whole foods without an ingredient label and you'll be healthy.

@ursulageorgeson7086

Жыл бұрын

These foods contain refined sugars which aren't simple ingredients... They're processed added to make it taste good and get you hooked, but are synthetic and harder for your body to break down. It's a more no-nonsense approach to eat fruit if you want something sweet. A little of what you fancy does you good, but there are additives in food like this that make moderation hard because they're addictive!

@RAHAnimated

11 ай бұрын

Yeah, but cereal in general has some weird ingredients in it and my mother always told me if you see a word that you do not know and can’t pronounce on the food you do not need to buy. Because it’s a process with something that shouldn’t be with food. If you ever notice if you eat, processed food you’re pee stinks, but if you actually have a healthy really food, it doesn’t smell. You may think he smells all the time it doesn’t. You’ve been told to normalize the smell of pee but the stronger the smell means that you have been drinking and eating things your body doesn’t enjoy. Same with your poop if it smells really bad, you need to change your diet. It wont kill you immediately it’ll do it gradually. It’s like taking a little poisons at a time except once build up enough you’ll die. You know those people who die in their sleep or randomly pass out with no explanation. The explanation is these foods. The government has covered up a lot of stuff. Or better yet they put the truth in your face, but you have so much faith in them that you don’t think twice to look.

@Unitedsteaks.

10 ай бұрын

Bro thinks we eat a box every morning

As an Indian, seeing the variety of cereals the West has is amazing !!!

@RandomHuTaoSimp

Жыл бұрын

Its not variety. Literally everything you see on those shelves are all the same cereals, just with different tastes and physical forms.

@oliveryt7168

11 ай бұрын

It comes with a cost. US food isn't known for being healthy.

@AG-vu3rk

9 ай бұрын

Plenty of healthy foods. People just like to eat sugary and unhealthy shit. Literally can get whatever foods you wish for at any grocery store.

@isaaccastro5866

8 ай бұрын

It has to suck living on indian they lack everything there not only cereal

@12248eei

8 ай бұрын

good morning sirs

I guess I'll die from great tasting cereal then lol

Ya know, I like you Dr Mandel, but I don't like this video. It's true, but being smug about sugar, in this instance, is food shaming. How about showing people a cereal or two that's not high in sugar and doesn't cost 7$ a box.

God Bless this man for telling the truth ❤

THANK you so much for pointing this out to me. I have no gallbladder and I need a good menu and stick to it. I've been a sweet eater. All my youth till now I even force myself to drink more water than just a cup a day

@asaniwasabi

Жыл бұрын

Why did you have to get it removed ?

@AdolfTrumpler

2 ай бұрын

Imagine needing a KZread doctor to see obvious shit lol.

"Nutrition" these days is what I call "bass ackwards"

@Rhaspun

3 ай бұрын

Yep. Too many people and doctors are still following the food pyramid set by the USDA. The sugar industry wants everyone to focus on fat.

"Sugar".. There are many forms of sugar.. glucose.. fructose... corn syrup... Not all sugar is bad, and if you work out, sugar won't hurt you Not the sugar is the problem here, but the fact that it's highly processed food, that lacks (natural) vitamins and minerals, and that many cereals often have additives that are bad for your health.

Words of wisdom Dr Mandell.

Good information brotha man. Thanks 🤌🏾

THANK you so VERY MUCH for important information JulieKilburn

Love you and all you share!!!! Thank you

What cereal’s do you recommend?

@Nicolee7764

2 жыл бұрын

The ones from previous generations. The kind that you have to boil.

@Myhouseiscurrentlyburningdown

8 ай бұрын

@@Nicolee7764 the original Cheerios are fine

@therightestangle

5 ай бұрын

The ones that actually taste good and not the mid healthy ones

@UncleTermite

4 ай бұрын

@@MyhouseiscurrentlyburningdownIt still has trace amounts of chemicals used for round up . There’s no difference between Cheerios or Honeynut ,ppl probably add more sugar with regular cheerios anyway .

Whew....I thought you were going to talk about my Autumn favorites Count Chocula, Frankenberry, and BooBerry! 😅🤣🤣🤣

So glad I found your channel! ❤️

Wow good info I eat Special K & Cheerios so which is better?

Got it, only cereal I can have now is just lactaid milk without the cereal...thanks for the alternative

I don't even like most of these, they're WAY too freaking sweet. I like the ones with the oats and stuff in them (The ones that aren't full of sugar, the one I like doesn't make me nausous after eating it)

Just to think my mom used to serve me this every single morning until I left for college fml... Cereal should be taken as a dessert once in a while, not every day . If you want an alternative just eat oatmeal with either fruit, honey or cinnamon. You will still get the energy from the carbs with a fraction of the sugar.

I was lucky enough to to grow up in a family where we were never fed cereal. My mother always made a high protein, high fiber breakfast.

Doc you a real one I been watching you for years appreciate your work keep it up

What about the purple box!

Great analogy! I hope people who are buying that unhealthy junk are listening to you!

Do you have an alternative recommendation?

@noir.782

2 жыл бұрын

ezekiel sprouted grain cereal

@christinajohnson1730

2 жыл бұрын

Rolled oats and fruit .

@natehb

2 жыл бұрын

Thanks for those recommendations 😊.

You ain’t stopping me from eating my Honey Nut Cheerios

What about regular cheerios?

@Barbara-jn2gw

2 жыл бұрын

I.wont eat anything with big G on it. they have certain amount of same chemicals as roundup. I go organic, nature's path prod.

So which is the best,.Dr 👏

Wow..I,just finish a box a few days ago..I,thought Cheerios was good for you.I,guess I will stick to oatmeal.Thank you Dr. Mandell for the information..

What cereal do you recommend

THANK YOU!!

Thank you for this

What cereal do you recommend please?

They're good

Please do more videos of uncovering items in the store

What is a good cereal?

Thanks! I am slowly turning my bad habits, and food in general, around --- I have a big sweet tooth ! Good analogy, like getting premium gas and adding dirt to it

Don't forget, it also contains trisodium phosphate

@AG-vu3rk

9 ай бұрын

Tripotassium phosphate

So tell us what is the best cereal to eat?

Then which one is a good serial ?

Had to switch from Cheerios to good ol fashion oatmeal some years ago! It’s amazing what happens when you take the time to actually read the ingredients and nutrition label! It’ll make you change your mind about a whole lotta foods that SEEM healthy but are in fact very UNhealthy !

@AG-vu3rk

9 ай бұрын

Original Cheerios are not unhealthy lmao tf dude

I'm curious what the nutrition panel says on the ORIGINAL Cheerios flavor instead of the most sweetened and enhanced flavor.🤔 I'll have to check it out next time I'm in the store....

Thank uuuuu ❤❤

Whats a good high fibre cereal without sugar?

What are the best cereal options???

@KangKush

Жыл бұрын

Raisin brain

thats why honey bunches of oats is the best cereal

I eat cheerios mostly every morning to lower my cholesterol...wow ! Good to know, thanks Doc 😊Blessings ✝️🙏

@summerbrown5420

2 жыл бұрын

Has it lowered it? (I’m being genuine)

@RandomHuTaoSimp

Жыл бұрын

Cholesterol doesnt harm you nor is there any good research to suggest a harmful link between you and cholesterol. Lowered cholesterol is actually accosiated with higher mortality rate. Its a scam. I have high cholesterol and have had for over 30 years. I'm perfectly healthy. If you want a good indicator for heart disease, look at triglycerides, not cholesterol or low density lip-proteins (ldl)

Canola oil, what a good place to stop....u agree with everything you said and I rarely ate any of these cereals, but shortly I think people are going to be glad to have food to buy regardless of nutritional value....sad fact. But thanks Dr Mandel.

@meemuboi

9 ай бұрын

canola oil isn't as bad as you might think. You've probably been fooled with all the videos on KZread telling you that seed oils are the devil, but there's literally no actual evidence for this. I was like you, I believed in the same thing, until I got back to my senses.

I used to get stomach aches after eating those. Which had me stop. But those Cinnamon Toast Crunch look good.

What is the e best 3 cornflakes sir?

Wow and i loved that cereal

I love to fry the plain ones in olive oil and coat them in garlic powder… so yum

Where are you at? Kroger?

You're right on I'm not a cereal person

Shredded wheat baby. My favorite 😍 💓

I honestly don't really care if it's not healthy or anything, and I don't really eat it often but honey nut cheerios are so good

Thanks doc!👏👏👏👍👍👍🌹

What is your recommendation for getting of metformin?

Understood. Sometimes I want some kind of cereal about once a week. I eat a combination of seeds like hemp and chia. Sometimes oatmeal. (Sugar free) Recommend anything else?

This definitely also applys to raisin bran too

Alpen all the way Doc.

I avoid it...Cheerios used to be good back in the 90's and I might make a song about it 🤔 🤔

Doc, why do they put real iron in cereals?

We should write to the company.

How about regular Cheerios? When I worked at headstart that what was allow by the government as a sound purchase. Can you give us an example of a good worthy cereal to consume.

Is cinnamon crunch toast healthy

I eat em still but not regularly.

Whats the best cereal you'd buy yourself?

So which ones ?

Does it apply to regular cherios because they claim they only have 1g of sugar

What about raisin bran?

Sugar doesn't raise cholesterol

This man is on a mission to make people live healthier lives not quite sure about the methods but I respected it

It’s all by design!!

I love to have Honey Nut Cheerios and special K red berries. Both a lot unhealthier than I though, my life has been a lie!!!!

Thank you I'm going to stop buying them

What about the plain one?

Idc I’m still gonna eat it

I grew up eating this crap, but it's never to late to change.

Agreed, this is why we do not normally eat or buy cereal for our child for breakfast or for anytime. It’s a waste of empty crap and sugar. Also anytime we have bought cereal, child is starving 15 minutes later like they never ate. Instead we opt for more filling healthier options that ensure a brighter future for us all, including teaching habits that stick a lifetime

What about canola oil is rapseed.my son passes out from canola oil

What about regular Cheerios????????

How about regular cheerios

I let my kids have cereal once a week. They get whatever flavor they want, but I mix it equal parts with rice crispies or another plain one.

Yeah and the big kicker on the label, "partially produced with genetic engineering" people seem to skip over that one a lot.

So are you saying I shouldn't eat it