Who we are when we are not addicted. With his compassionate and insightful approach by Gabor Mate
Gabor Mate, #addiction, #healing, #recovery, #mentalhealth health, #self-improvement, #personaldevelopment growth, psychology, neuroscience, #compassion, community building, #holistichealth health, #identity, transformation.
#kindness
In this thought-provoking discussion, renowned physician and addiction expert Gabor Mate explores the question of "Who we are when we are not addicted." With his compassionate and insightful approach, Mate challenges our understanding of addiction and invites us to explore the deeper issues that drive addictive behaviors. Drawing on his extensive experience working with individuals struggling with addiction, Mate offers a fresh perspective on how we can approach addiction and find healing.
Join us for a captivating conversation with Dr. Gabor Mate, as he dives into the complex topic of addiction and its impact on our identity. Drawing on his extensive experience working with individuals struggling with addiction, Dr. Mate offers a fresh perspective on this pervasive issue and invites us to explore the deeper issues that drive addictive behaviors.
Through his compassionate and insightful approach, Dr. Mate challenges our understanding of addiction and encourages us to consider the question of "Who we are when we are not addicted." As he explains, addiction is not simply a matter of willpower or choice, but rather a complex interplay of genetics, brain chemistry, and environmental factors.
In this discussion, Dr. Mate sheds light on the root causes of addiction and offers practical advice for those seeking healing. He emphasizes the importance of building connection and community as a crucial aspect of recovery, and highlights the need for a holistic approach to healing that addresses both the physical and emotional aspects of addiction.
Whether you are struggling with addiction yourself or seeking to support someone you love, this conversation with Dr. Mate offers valuable insights and a message of hope. Join us as we explore the depths of addiction and discover the potential for transformation and growth.
For more information about the Beyond Addiction program created by Sat Dharam Kaur N.D. and featuring Dr. Gabor Maté, see beyondaddiction.ca.
Dr. Maté also teaches an online course on his approach to therapy called Compassionate Inquiry, learn more at compassionateinquiry.com
For more information on Dr. Maté, please see drgabormate.com/
The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”
I suffer from bipolar disorder. There are times that I experienced cyclical remission through music and motivational inspirational speech I was able to survive every stage of my cyclical depression. Inside Serene is my alter ego - my trusted friend a gatekeeper of my pandora's box of mindfulness that helps me overcome mental struggles.
" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn
✅ Be empowered ✅ Be intentional ✅ Be in control
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