WHICH WHEY PROTEIN I USE ?? CONCENTRATE OR ISOLATE ??
My new review channel link : / @trustified-certification
Жүктеу.....
Пікірлер: 283
@prakashsinghmehra2306 Жыл бұрын
Isolate is only for lactose intolerant and people suffering from any disease.. Otherwise concentrate is best for daily intake 😇😇😇
@vidventurez14905 ай бұрын
OMG, THE MOST HONEST, PROFESSIONAL,KNOWLEDGEABLE FITNESS PERSONNEL I HAVE EVER CAME ACROSS, SALUTE TO YOU SIR, FORTHE GUIDANCE.......JAI HIND
@mnish4life Жыл бұрын
Arpit, can you please do a review on things like whole wheat, multigrain and brown breads and is any of them healthy
@mounilshah4294
Жыл бұрын
No
@mayank5412
Жыл бұрын
depends what you call healthy is it superfood no but yes its much better then the fried food or processed foods as long as it fits your macros and you eat in moderation its fine,only thing you need to be worried about is if you are sensitive to gluten you should avoid anything with gluten.
@svs9610
Жыл бұрын
go with naturaltien mango flavour vegan protien, best vegan protien powder in India..no added sweetner, only used stevia plant.
@vailanpinto2831
Жыл бұрын
Only a few breads are healthy Checkout the ingredients always Go for bread with these ingredients: whole wheat flour/atta, wheat barn, wheat husk, mixed grains, etc Avoid with these ingredients: Wheat flour/maida, malt extract, starch flour, etc Note: 1. oil in bread is fine provided it's towards the END of the ingredient list 2. Avoid bread with added gluten while bread added with VITAL GLUTEN is good. They both are different things
@sachindhanda3182
Жыл бұрын
Bread khana hi kyon roti kho
@ayanbharadwaj7932 Жыл бұрын
He gave us the real value of a WP supplement , exactly said.
@yadunandan4227
2 ай бұрын
What is this ?
@xerxes94yt54 Жыл бұрын
Thats why i like his contents..just genuine review. Being a physiologist i can say well presented contents
@user-cj3cw2qe8n Жыл бұрын
Don't stop doing protein reviews , we trust you
@mukulmehra6142 Жыл бұрын
Thank you very much this has done so much to edify my knowledge.
@shahaRaees Жыл бұрын
After Sarthak Recommended
@gajananbhagwat4499 Жыл бұрын
Bhaiya feedback ke liye Thank you so much .. One and only genuine preson in bodybuilding industry💝👍
@Luhar-yk4wb Жыл бұрын
thanks a lot big brother for all the information you have shared to us, love you
@suraj_0420_ Жыл бұрын
Sir jab bhi mujhe koi proteen ja gainer ki jankari leni ho toh mai sirf aapke page par hi aata hu hame aap par bahut vishwas hai thanks sir love from punjab🙏
@sid45074 Жыл бұрын
Quality video, just can't wait for Trustified videos
@bijaybaghwar977 Жыл бұрын
After sarthak video 😅😅.
@rajahindustani6203 Жыл бұрын
True information sir Thank you so much for your experience
@lalithkaushik Жыл бұрын
Hi Arpit, It's generally labelled in the whey protein packaging that to be consumed within 15mins, mostly seen on muscle Blaze. Does this mean whey protein loses its macros after 15mins of mixing. Please answer.
@sunilrampuria7906
Жыл бұрын
No, it's perfectly okay to drink it even after 15 minutes. It doesn't lose it's macros, it's just that its consistency/texture may become a bit unappetizing if kept like that for too long.
@abutalibb-6787 Жыл бұрын
After SG
@harpreetuppal20654 ай бұрын
Awesome knowledge thanks bro
@rishir1o1mer68 Жыл бұрын
We are eagerly waiting for the trustified video please upload asap cant wait! 🤠
@Neerajlaladitya Жыл бұрын
Bhai the artificial sugar which we consume along with flavoured whey protein , does it have any longterm effects on our body. And we consume it after exercise mostly fasting , so can it become a cause for diabetes ??? Please reply bhai..🙏
@pretrailersmedia668217 күн бұрын
Nice review
@just_another_user3661 Жыл бұрын
sunday sarthak suggests this channel
@prakharmamgain3295 Жыл бұрын
Sir please it would be very helpful if you review "FAST AND UP PLANT PROTEIN" greenish box wala 🙏🙏🙏🙏
@prasadlengare Жыл бұрын
Hello Sir, I have started eating high protein meal and also started creatine intake. but somewhere in mind feels that es se liver aur kidney pe pressure padta hoga. So to avoid this fear or situation, How much water I should drink and what other supplement I need to consume to avoid this kidney and lever damage. if in case unpe kuch asar ya side effect ho raha raha hoga. Please help by making a dedicated video on this Arpit Sir
@Hari-kx2er
Жыл бұрын
He has made videos on creatine much earlier itself. In a nutshell, kidney damage is not caused by creatine but less hydration. Even if you don't take creatine but drink very less water in a day it can cause kidney damage. Creatine causes intercellular water retention which helps in the development of muscles. So if you take creatine just increase your water intake (no need to go too overboard, moderate increase may be fine) for creatine to work properly.
@sidharthanayak106415 күн бұрын
Bro love you for this video.
@syedrameezali4596 Жыл бұрын
Thanksd for the good knowledge
@goldymehra00786 Жыл бұрын
Thanks Sir very useful awareness topic
@jrranjan6601 Жыл бұрын
Review on labrada turbo whey....Bqz it's cheap Protine than other gaining protines like , rc pro antium , nitro tech whey protein....plz make a video on it ...
@prashantpatel8988 Жыл бұрын
Bro you really clear my mind about protein thanks
@adivasivlogs5538 Жыл бұрын
Aftar sarthak goswami video
@hrishikeshtamuli7872Ай бұрын
demn this guy !!!!!!!!!! thanks brother
@android5985 Жыл бұрын
Tum bahot hi achha kam kr rha he. 👌👌
@pinkamehra2664 Жыл бұрын
Bhaiya aap se behtar koi nahi 100% Genuine ❤🙌
@manojdebnath7651 Жыл бұрын
Topic GLUCONEOGENESIS : Can you please make a video on how much excess protein can lead to GLUCONEO GENESIS .... IN CASE OF HIGH PROTEIN DIET ...
@yarmohammad1685 Жыл бұрын
After watching Sarthak Goswami Sunday show 😂.
@abhistraj4284 Жыл бұрын
Great information 💯🔥
@Doctorcool_11 ай бұрын
Thnku brother luv u from punjab ❤❤❤❤❤❤
@DevenTambade110 ай бұрын
Thank you for information sir ❤
@lynxcapro5 ай бұрын
Wow nice clearified...
@yogisharma8148 Жыл бұрын
You are the best Sir ji 🙏🙏🙏
@hawk2400 Жыл бұрын
Arpit sir thanks for all your advice about supplements
@subarnikmandal_MUSIC2 ай бұрын
I prefer concentrate ❤
@gurpreetsinghh993 Жыл бұрын
Sir protein par review dete raho... We are with you... We support you.... 🙏🙏
@HindiSN5 күн бұрын
Running kelye konsa acha hai
@hazi50652 ай бұрын
Bhaiya muscletrail gold series whey ko test krwao please
@ashishsonpitale9157 Жыл бұрын
Great video 👍
@rushnan_ansari Жыл бұрын
Sarthak bhai no bola krne ka to krne ka 😅
@MrAyushguptaful Жыл бұрын
I am on a strict carb diet of less than 100 gms. For me every gram matters 😅. But soon as I shift to maintenance carbs of 150 gms. I prefer concentrate. Its effective and easy on the pocket.
@akashrawat9350 Жыл бұрын
You are gr8 Sir 💯💯💯💯❤
@ayanbharadwaj7932 Жыл бұрын
Supplements are supporting edibles they cannot replace the basic whole foods .
@sumit_kumar09410 ай бұрын
Aap konsa brand ka whey Protein suggest kroge please reply mujhe Lena hai 😢
@gentlem.220 Жыл бұрын
please review carbamite forte whey protein , really need the review of that product, thankyou for ur videos hope to see more
@DeepakMeena-um6xg Жыл бұрын
Please make a video on diabetes and body building... And supplements for diabetic person for body building
@the_athletic_raj3 ай бұрын
Review nakpro impact whey protein concentrate 1kg of rs 999
@shreyamukherjee7897 Жыл бұрын
Sir can you please share the muscle gain journey/diet for females?
@Anujmahanta Жыл бұрын
Bhai me subah gym jata hu 6bje to me kia empty stomact pre workout me whey protein consume kr skta hu?
@kirankumar10284 ай бұрын
hi.. how's nakpro impact.. i usually buy unflavored.. impact contains sucralose..
@raghavjuneha14811 ай бұрын
I took asitis raw whey concentrate for a month ..at the 25th day of month i thought it is going to over so i ordered nutrabay whey concentrate too..at the last days of month when i took asitis i started to feel bloating, farts and constipation.i hv never faced problem of constipation throughout my life and neither i am lactose intolerant now what should i do?? from nutrabay i hv taken 2-3 scoops rest all is still there? should i throw that and go for someone with digestive enzyme ..or should i take an isolate now or i shouldnt take protein now...also can u suggest me muscleblaze biozyme or muscleblaze raw isolate and what if these also didnt suit me
@mrdonkashyap Жыл бұрын
Renatus XanthPro Protein pe video banao
@sankethsawant4951 Жыл бұрын
Sir do video on chawanprash....is it really good for health?
@preetidevnani4305 Жыл бұрын
Which is a good protien, fat low / no carbs/ gluten free and easy to digest. Looking for weignt loss n muscle gain
@abhijit467511 ай бұрын
Please make a video on shoes for strength training with recommendations.
@superman91186 Жыл бұрын
Arpit bro can you please do a review for gnc isolate protein
@deepamsharma99018 ай бұрын
Sir Herbalife h24 rebuild strength Review please
@imranbaba7357 Жыл бұрын
I like your tshirt
@darkflow4643 Жыл бұрын
Bhai still what would you suggest which is the best isolate?
@luckyrauniyar7359 Жыл бұрын
Sunday show send me here
@techvsood Жыл бұрын
I have a question ⁉️ bhaiya Mujhe nhi lagta natural hota hai whey protein , doodh ko panner mai convert jay loog( company) vinegar dalttay hai aur vinegar khud ek synthetic product ha , aur jo left over panni hotah hai common si baat hai usmay isskay(vinegar) kay particles zarrur hongay Toh natural khahan sai hua whey protein. Please reply 🙏
@RajKumar-qg9iv Жыл бұрын
Please tell how many scoops/times do you consume
@i_rish_0 Жыл бұрын
Sir. Pls suggest a good brand. From your last video on certifications , I think naturaltein is also doing the same 🤣🤣
@latishpatil3619 Жыл бұрын
Please give a review about BODY CORE SCIENCE PROTEIN..!! If anyone has used it, please let me know in comments... It will be a great help.
@targetncertgk195 Жыл бұрын
Best whay protine under 3000 ka video bnao sir
@uvvish1146
6 ай бұрын
Blue truth whey protein
@Kamal_sanju42 Жыл бұрын
Sarthak ne recommend Kia to aana hi pdega😮
@fitnessguru45 Жыл бұрын
Bhai 3. Dgree tablate le sakte hai
@prabhatrajput28278 ай бұрын
धन्यवाद अर्पित
@60secclips1 Жыл бұрын
Sir please tell which whey protein i should start taking....i am 17 years old
@parijatchaturvedi-sh5lk Жыл бұрын
Plz review bolt biozyme plant review ..
@manankhandelwal8957 Жыл бұрын
Please make a video on ZMA supplement.
@sudhirsharma940716 күн бұрын
Kapiva ke testofuel k bare me batae
@manishpatel-gh2ym Жыл бұрын
Awesome video sir great information 👍 sir Jai Hind sir
@reels279 Жыл бұрын
Please make video on xlr nitro whey protein
@rohandas5137 Жыл бұрын
Even I have friends who thinks taking concentrated whey will make them fat 😂 Only taking 2-3gms of fat will make them fat but eating Samosas won't
@deepaksjourney4530 Жыл бұрын
Which brand protein you take ??
@biraj540 Жыл бұрын
Make a review video on Nutrition Planet creatine monohydrate
@AnujKumar-vo1ie Жыл бұрын
Bhai ..Kevin Levrone ka iso gold ka review plz keejiyega..kabhi....
@pradeepbisalnaik2942 Жыл бұрын
thanks bhayya
@jssingh3505 Жыл бұрын
👍👍
@arjunrv Жыл бұрын
Hey bro! What is your opinion about clear whey protien products like Protyze ?
@Sryvlogs500011 ай бұрын
Hi bro can plz tell me international protein superior whey is ion exchange chromatography or micro filtered plz tell or make a video
@rohangolui8996 Жыл бұрын
Is everyday running and swimming bad for muscle build. I heard from someone he say that I lose muscle if I running and swimming everyday is it true?
@vidventurez14905 ай бұрын
ALL ABOUT NUTRITION = TRUST
@vivekananddhamgunde5189 Жыл бұрын
What is protein intake for muscle
@sidharthvijayakumar3521 Жыл бұрын
Please make video on NMN supplement
@Yousufkhan-nm7bn Жыл бұрын
Sir please make a complete video on Mypro Sport Nutrition 100% Whey Protein Concentrate, why this is so cheap?
@khushidhruw9533 Жыл бұрын
Sir please make video on gainging wait
@Harmxn903 Жыл бұрын
So gr8
@Jesuschrist_15614 ай бұрын
Sir Big mucsle Nutrition premium Gold whey protein ka with Lab tested Report daale
@atharvadeshpande8011 Жыл бұрын
Agar Raw/Concentrate protein le toh paani jyada pina padta hai kya? Jisse absorbtion acchi hoti hai body mai? Ye bhi ek fakt hai ya myth? Plz do tell me Bro 🤜
@sultannpatel2788 Жыл бұрын
Hey Arpit... which brand you suggest for better results please
@akashranbhise7243 Жыл бұрын
The guy at its best
@shoebkhan6552 Жыл бұрын
Bro RAMZAN is coming any suggestions for us or any diet plan please replay it........
Пікірлер: 283
Isolate is only for lactose intolerant and people suffering from any disease.. Otherwise concentrate is best for daily intake 😇😇😇
OMG, THE MOST HONEST, PROFESSIONAL,KNOWLEDGEABLE FITNESS PERSONNEL I HAVE EVER CAME ACROSS, SALUTE TO YOU SIR, FORTHE GUIDANCE.......JAI HIND
Arpit, can you please do a review on things like whole wheat, multigrain and brown breads and is any of them healthy
@mounilshah4294
Жыл бұрын
No
@mayank5412
Жыл бұрын
depends what you call healthy is it superfood no but yes its much better then the fried food or processed foods as long as it fits your macros and you eat in moderation its fine,only thing you need to be worried about is if you are sensitive to gluten you should avoid anything with gluten.
@svs9610
Жыл бұрын
go with naturaltien mango flavour vegan protien, best vegan protien powder in India..no added sweetner, only used stevia plant.
@vailanpinto2831
Жыл бұрын
Only a few breads are healthy Checkout the ingredients always Go for bread with these ingredients: whole wheat flour/atta, wheat barn, wheat husk, mixed grains, etc Avoid with these ingredients: Wheat flour/maida, malt extract, starch flour, etc Note: 1. oil in bread is fine provided it's towards the END of the ingredient list 2. Avoid bread with added gluten while bread added with VITAL GLUTEN is good. They both are different things
@sachindhanda3182
Жыл бұрын
Bread khana hi kyon roti kho
He gave us the real value of a WP supplement , exactly said.
@yadunandan4227
2 ай бұрын
What is this ?
Thats why i like his contents..just genuine review. Being a physiologist i can say well presented contents
Don't stop doing protein reviews , we trust you
Thank you very much this has done so much to edify my knowledge.
After Sarthak Recommended
Bhaiya feedback ke liye Thank you so much .. One and only genuine preson in bodybuilding industry💝👍
thanks a lot big brother for all the information you have shared to us, love you
Sir jab bhi mujhe koi proteen ja gainer ki jankari leni ho toh mai sirf aapke page par hi aata hu hame aap par bahut vishwas hai thanks sir love from punjab🙏
Quality video, just can't wait for Trustified videos
After sarthak video 😅😅.
True information sir Thank you so much for your experience
Hi Arpit, It's generally labelled in the whey protein packaging that to be consumed within 15mins, mostly seen on muscle Blaze. Does this mean whey protein loses its macros after 15mins of mixing. Please answer.
@sunilrampuria7906
Жыл бұрын
No, it's perfectly okay to drink it even after 15 minutes. It doesn't lose it's macros, it's just that its consistency/texture may become a bit unappetizing if kept like that for too long.
After SG
Awesome knowledge thanks bro
We are eagerly waiting for the trustified video please upload asap cant wait! 🤠
Bhai the artificial sugar which we consume along with flavoured whey protein , does it have any longterm effects on our body. And we consume it after exercise mostly fasting , so can it become a cause for diabetes ??? Please reply bhai..🙏
Nice review
sunday sarthak suggests this channel
Sir please it would be very helpful if you review "FAST AND UP PLANT PROTEIN" greenish box wala 🙏🙏🙏🙏
Hello Sir, I have started eating high protein meal and also started creatine intake. but somewhere in mind feels that es se liver aur kidney pe pressure padta hoga. So to avoid this fear or situation, How much water I should drink and what other supplement I need to consume to avoid this kidney and lever damage. if in case unpe kuch asar ya side effect ho raha raha hoga. Please help by making a dedicated video on this Arpit Sir
@Hari-kx2er
Жыл бұрын
He has made videos on creatine much earlier itself. In a nutshell, kidney damage is not caused by creatine but less hydration. Even if you don't take creatine but drink very less water in a day it can cause kidney damage. Creatine causes intercellular water retention which helps in the development of muscles. So if you take creatine just increase your water intake (no need to go too overboard, moderate increase may be fine) for creatine to work properly.
Bro love you for this video.
Thanksd for the good knowledge
Thanks Sir very useful awareness topic
Review on labrada turbo whey....Bqz it's cheap Protine than other gaining protines like , rc pro antium , nitro tech whey protein....plz make a video on it ...
Bro you really clear my mind about protein thanks
Aftar sarthak goswami video
demn this guy !!!!!!!!!! thanks brother
Tum bahot hi achha kam kr rha he. 👌👌
Bhaiya aap se behtar koi nahi 100% Genuine ❤🙌
Topic GLUCONEOGENESIS : Can you please make a video on how much excess protein can lead to GLUCONEO GENESIS .... IN CASE OF HIGH PROTEIN DIET ...
After watching Sarthak Goswami Sunday show 😂.
Great information 💯🔥
Thnku brother luv u from punjab ❤❤❤❤❤❤
Thank you for information sir ❤
Wow nice clearified...
You are the best Sir ji 🙏🙏🙏
Arpit sir thanks for all your advice about supplements
I prefer concentrate ❤
Sir protein par review dete raho... We are with you... We support you.... 🙏🙏
Running kelye konsa acha hai
Bhaiya muscletrail gold series whey ko test krwao please
Great video 👍
Sarthak bhai no bola krne ka to krne ka 😅
I am on a strict carb diet of less than 100 gms. For me every gram matters 😅. But soon as I shift to maintenance carbs of 150 gms. I prefer concentrate. Its effective and easy on the pocket.
You are gr8 Sir 💯💯💯💯❤
Supplements are supporting edibles they cannot replace the basic whole foods .
Aap konsa brand ka whey Protein suggest kroge please reply mujhe Lena hai 😢
please review carbamite forte whey protein , really need the review of that product, thankyou for ur videos hope to see more
Please make a video on diabetes and body building... And supplements for diabetic person for body building
Review nakpro impact whey protein concentrate 1kg of rs 999
Sir can you please share the muscle gain journey/diet for females?
Bhai me subah gym jata hu 6bje to me kia empty stomact pre workout me whey protein consume kr skta hu?
hi.. how's nakpro impact.. i usually buy unflavored.. impact contains sucralose..
I took asitis raw whey concentrate for a month ..at the 25th day of month i thought it is going to over so i ordered nutrabay whey concentrate too..at the last days of month when i took asitis i started to feel bloating, farts and constipation.i hv never faced problem of constipation throughout my life and neither i am lactose intolerant now what should i do?? from nutrabay i hv taken 2-3 scoops rest all is still there? should i throw that and go for someone with digestive enzyme ..or should i take an isolate now or i shouldnt take protein now...also can u suggest me muscleblaze biozyme or muscleblaze raw isolate and what if these also didnt suit me
Renatus XanthPro Protein pe video banao
Sir do video on chawanprash....is it really good for health?
Which is a good protien, fat low / no carbs/ gluten free and easy to digest. Looking for weignt loss n muscle gain
Please make a video on shoes for strength training with recommendations.
Arpit bro can you please do a review for gnc isolate protein
Sir Herbalife h24 rebuild strength Review please
I like your tshirt
Bhai still what would you suggest which is the best isolate?
Sunday show send me here
I have a question ⁉️ bhaiya Mujhe nhi lagta natural hota hai whey protein , doodh ko panner mai convert jay loog( company) vinegar dalttay hai aur vinegar khud ek synthetic product ha , aur jo left over panni hotah hai common si baat hai usmay isskay(vinegar) kay particles zarrur hongay Toh natural khahan sai hua whey protein. Please reply 🙏
Please tell how many scoops/times do you consume
Sir. Pls suggest a good brand. From your last video on certifications , I think naturaltein is also doing the same 🤣🤣
Please give a review about BODY CORE SCIENCE PROTEIN..!! If anyone has used it, please let me know in comments... It will be a great help.
Best whay protine under 3000 ka video bnao sir
@uvvish1146
6 ай бұрын
Blue truth whey protein
Sarthak ne recommend Kia to aana hi pdega😮
Bhai 3. Dgree tablate le sakte hai
धन्यवाद अर्पित
Sir please tell which whey protein i should start taking....i am 17 years old
Plz review bolt biozyme plant review ..
Please make a video on ZMA supplement.
Kapiva ke testofuel k bare me batae
Awesome video sir great information 👍 sir Jai Hind sir
Please make video on xlr nitro whey protein
Even I have friends who thinks taking concentrated whey will make them fat 😂 Only taking 2-3gms of fat will make them fat but eating Samosas won't
Which brand protein you take ??
Make a review video on Nutrition Planet creatine monohydrate
Bhai ..Kevin Levrone ka iso gold ka review plz keejiyega..kabhi....
thanks bhayya
👍👍
Hey bro! What is your opinion about clear whey protien products like Protyze ?
Hi bro can plz tell me international protein superior whey is ion exchange chromatography or micro filtered plz tell or make a video
Is everyday running and swimming bad for muscle build. I heard from someone he say that I lose muscle if I running and swimming everyday is it true?
ALL ABOUT NUTRITION = TRUST
What is protein intake for muscle
Please make video on NMN supplement
Sir please make a complete video on Mypro Sport Nutrition 100% Whey Protein Concentrate, why this is so cheap?
Sir please make video on gainging wait
So gr8
Sir Big mucsle Nutrition premium Gold whey protein ka with Lab tested Report daale
Agar Raw/Concentrate protein le toh paani jyada pina padta hai kya? Jisse absorbtion acchi hoti hai body mai? Ye bhi ek fakt hai ya myth? Plz do tell me Bro 🤜
Hey Arpit... which brand you suggest for better results please
The guy at its best
Bro RAMZAN is coming any suggestions for us or any diet plan please replay it........