There is a mistake in last point Cost of raw whey is approx 1800-2000 rs per kg (80% protein) Let's consider it 1800 rs per kg Cost of skimmed milk powder is 550 rs per kg (35% protein) Here whey protein giving protein at the cost of 2.25 rs/g (1800/800 = 2.25 - because in each kg of raw whey protein we get 800 grams of protein) Milk powder is giving protein at the cost of 1.57 rs/g (550/350 = 1.57 - because in each kg of skimmed milk powder we get 350 grams of protein) Here whey protein is 43.31% more costly than milk powder if we consider cost of protein per gram Percentage Difference = [(2.25-1.57)/1.57]*100 = 43.31% In simple words milk powder raw whey se lagbhag aadhi kimat me utna hi high quality protein de raha hai Yaha par ease of use aur digestion ko consider nahi kiya gaya hai yaha par sirf protein cost ko dhyaan me rakhte hue baat ki hai Baaki bioavailability dono ki high hai (MIlk powder ki 80-90% aur whey protein ki 90-100%)

@CrixgoTv

5 ай бұрын

Brobrand batao skimmed milk k

@keyurwaghela26

5 ай бұрын

@@CrixgoTv Skimmed milk ya Skimmed milk powder??? Skimmed milk powder me Amul aur Patanjali hai Dono ka nutrition almost same hi hai

@CrixgoTv

5 ай бұрын

@@keyurwaghela26 ha mein powder ki baatkrha tha bro ye bodybuilding k liye use krsakte hai?

@keyurwaghela26

5 ай бұрын

@@CrixgoTv Of course use kar sakte hai Jyada mat istemaal karna ek balanced diet ka hissa banaao use. Dhyaan rahe milk powder me calcium high amount me hota hai, daily calcium requirement for an adult is 600 mg according to ICMR, and the upper safe limit is 2500 mg. You should not consume more than 2500 mg of calcium per day.

@AspirantAvi

2 ай бұрын

​@@keyurwaghela26Bhai Skimmed milk powder ke long term uses me koi side effects to nhi hai?

This guys spends money on supplements, testing , advocacy to fight against the notices sent by other companies and yet he is not the most famous

@Adnann_Ansari

6 ай бұрын

Bro he is doing great thing but he earns for test that's why he spends money 💁🏻 paise milte hai iske usme se thode daalta hai aur ese har KZreadr krte hai apne videos ke liye 💁🏻 hope you understand

Sir NAK PRO PLANT PROTEIN under 1000 acha hai kya. milk se bloating hota hai koi ek acha plant protein suggest Karo na Ghar pe heavy workout karta hu Flavour 🙏🙏🙏🙏

Skimmed milk powder se jab paneer banate hai toh usme lagbhag 28g protein milta hai aur almost no carbs and no fat. Aur uski per gram protein ki price whey se kaafi kam hai. For example asitis ka raw whey per serving 56rs hai jisme 24g protein hai aur wahi skimmed milk powder 45rs per 100g aata hai, agar 100g powder se paneer banaye toh usme 28g protein milega. Fark bas casein aur whey ka reh jayega fir.

@prav077

6 ай бұрын

Who’s gonna make paneer from it everyday? Just drink whey protein

@Skrullx273

6 ай бұрын

@@prav077 how much whey are you going to drink lol? If you have the money then go ahead replace everything with whey lol. Even if you get your 24g from whey how are you going to fulfill rest of 80-100g?

@prav077

6 ай бұрын

@@Skrullx273 how much paneer are you gonna eat it will cause digestive issues.

@Skrullx273

6 ай бұрын

@@prav077 it doesn’t, paneer is very easy on gut because of almost no lactose. I used to eat 300g a day without anh issues lol.

@prav077

6 ай бұрын

@@Skrullx273 stupid of me to bump my head against a youtube comment keep eating tons of paneer lol. I’ll prefer whey.

Getting alot of suggestion for moringa powder. Is it true that it has very beneficial health benefits? Could you please do a video informing about this and if it is really true then also please suggest from which source to buy it from?

Can we mix them and use while bulking??

@luffy8550

7 ай бұрын

Naah bhai glti se bhi mt krna phat jaayega

@user-uq4js9qx6v

7 ай бұрын

​@@luffy8550bhaiya me gou mutra pee skta hu body bnane ke liye , mujhe mere yoga teacher ne slah Diya tha 😢😢😢

@untitled6391

6 ай бұрын

Bloating

@SinnerXDD

6 ай бұрын

you can use them alternatively, like Whey at 4 PM then Skimmed Milk Powder after 1-2 hours, otherwise it might be heavy on stomach to digest as 40+ grams of protein and 60+ grams of carbs with 10g+ fat will be heavy on body

@Deveshtiwari-ku9gb

6 ай бұрын

yes you can also mix 1 kg salt and sugar to enrich it's taste😊

Toh sir skimmed milk powder gainer se toh accha h na ?

Sir please bring muscle gain diet plan in kidney stones

@user-uq4js9qx6v

7 ай бұрын

Gou moot peewo kidney stone door hojayega ✅💯

Amul skimmed milk powder 440 rupiye me 350 gms protine deta hai, with 0 added sugar yani 1.26 rupees/gms protine. Isase sasta kuch hai kya market me, or fat less than 1% hai.

Does Casein have higher methionine content than whey? If yes, it can make for a good option for vegetarians.

@Earthling5550

6 ай бұрын

diass score of casein protein is more than whey, so yes skimmed milk powder is actually a very good source of protein for vegetarians at affordable price

Hi Pls make a video on Orgacia Plant Based Protein, Brown Rice and Pea protein, pls it is highly rated, Best Rohan Patil

milk powder ko as mass gainer use kr skte h?

Hi Arpit ! I hope you're doing well. It's a humble request from my side. Pls make a video regarding to Shilajit lab test of different brands.

Hii..! Can you please review and lab test nakpro pea and rice protein powder. I will be big help ❤️❤️

cod liver oil vs sardine which is better and which to buy please reply

sir please post review about newly growing protein RIPPED UP NUTRITION, i found it misbranded and worst quality protein. hope you reach my comment and save people from using it

Please make video on Zeelab pharmacy Protein Powder (Vanilla Flavour)

Milk powder ko consume kaise kre

'Fitspire' whey protein ke bare me video banao sir please!

Bhaiya as it is ke pea protien ka lab test kraa do pls ❤❤❤ Loved yr videsos

hey, can you review and lab test Bolt Biozyme Plant Protein powder? ik you're gonna do it thanks in advance 🙂

Sir please review Explosive whey protein brand Sir

Sir amul lassi protin par video banaye🙏🙏🙏

Sir which protein is best now for fat loss and low price

Sar dibits pation ko kon sa weay powder lena chaie

Fuel one iso max pr video bnao bhai......

Muscel nutrition ka fuel nine or 100% protein ka review Karo please

Plz big muscles gold why protein ka unboxing kardo plz

Bhai workout ke bad creatine leta hu kya uske bad doodh or dry fruit le skte h please reply

@desi_jat_007

6 ай бұрын

@@travelgo7921 ok

@Deveshtiwari-ku9gb

6 ай бұрын

guu lo

Please review foodstrong protein

Bhahiya ji mere liye Hk vitals protein up ka lab tasing or review kijiye

Milk powder aur sattu desi mass gainer jaise hai Bulking ke liye bana hai

*Bhai creatine konse brand ka lu im very confused please reply bro 🙏🏻*

@Shivang1342

4 ай бұрын

Paise Kam ha to asitis ka or agr ache ha to ON ya MY Protein ka lelo ya MB Ka

@nitin375

4 ай бұрын

@@Shivang1342 ok bro

Hii sir can just review the bigmuscles lean protine

Sir please do a review of 'farm cannect' low fat paneer

Sir can u make review on bgreen plant protein

Natural fish oil konsa le

Bro make review video of one science whey iso gold protein

STRIVE WHEY PROTEIN REVIEW.

Are sir best milk powder ka lab test video chahie

bhai aap one science whey protein ka lab report abhi tak nhi ki plz. is product ki lab report kar ke bataye

Please make review of fitspire isolate protein 🙏🏻

Sir apane bcaa ke bare me bataya hai par sir jo log 3 to 4 ghanta workout karate hai unako chalta hai na kyunki o thak jate hai jo log 1 ghanta workout karte hai unako to jarurat nahi bcaa ki

Please do a review of davisco whey protein

Bhai 5xl whey protein k bare me btao

Sir which, isolate or concentrate protein is need to fat loss 😊

@VK-oc2bx

6 ай бұрын

No big difference. For fat loss use it with water but not milk. Use isolate if you feel you are lactose intolerant

@sushantlambe6213

6 ай бұрын

Thx😊

Are hyugalife protein genuine

Fitness plus gainer par video bnao

Hello sir Sir 7-8mahina pehla apna big muscle gold whey protein ka lab test ki tha our wo pehla test ma hi fail hogaya sir our apka wahi short sabse jada viral hua ha but sir mane recently dekha ha bohot sa aacha influencer ha jo ki big muscle gold whey protein ko promote kar rahe ha our bohot log na kaha unko ki wo protein kharab ha trustified sa hame pata ha our sir unhone kaha influencer na ki unhe kahiya fir se check Kijya sir please it's a request ki ek baar firse big muscle gold whey protein ka lab test Kijya please it's a request

Bro aaj hum pune airport pe mile the, remember? Aap Lucknow ke liye jaare the.

please review icmr reports on protein supplements

It's like sattu for gen z 😂

@Skrullx273

7 ай бұрын

It actually isn’t, sattu is incomplete source of protein while skimmed milk powder is complete source of protein with good bcaa profile for muscle protein synthesis. The extra carbs can be removed by making it in paneer form.

@Deveshtiwari-ku9gb

6 ай бұрын

​@@Skrullx273carbs kha lo na chup chap

Bhai wo quality wala whey protien 3.63 ruppe ata h ye

Sir creatine ko kya nonstop use kar sakte hain

@successgamer85

3 ай бұрын

Ha kar sakte ho agar tum workout karte ho daily too vo tumko jayada fayda dega

@achchebol

3 ай бұрын

@@successgamer85 kk

Muje to chalega bhai

❤ 💪💯Genius

bhaiya me gou mutra pee skta hu body bnane ke liye , mujhe mere yoga teacher ne slah Diya tha 😢😢😢

Arpit bhi beek gaya 😭, kitna jhut bol Raha hai 😂baaki baat toh sahi hai, lekin price mei koi antar nahi hai, waah reh jhutte 😡

use both. 24 g whey protein in one scoop, 60 gm skimmed milk powder will give 21 gm protein, mami ke hath ka khana will give 7 gm protein, 1 kg guava will give 26 gm protein, 1 high protein paneer roll will give 30 gm protein. summing it up, 24+21+7+26+30=108 gm, my requirememnt is fullfilled!