When you really want to eat but you need to lose weight quickly. A delicious recipe for weight loss

Hi! 2 best vegetable recipes. Burn belly fat. I love vegetarian recipes. They helped me lose weight quickly and feel lighter. A healthy diet will also help you. A delicious recipe for weight loss. How to lose weight? My fresh recipes will help you. When you really want to eat but you need to lose weight quickly. Today I prepared a recipe for cabbage. This is a low-calorie recipe. Vegetable casserole. Tasty and healthy. And also vegetable cutlets. Recipe for weight loss. Cabbage cutlets. I love vegetable recipes. Zucchini recipe. How to cook?
Recipe for vegetable casserole:
1/2 cabbage.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, trace elements and amino acids!
2 zucchinis.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
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There will be plenty of healthy weight loss recipes!
Salt.
Mix well.
2 carrots.
Carrots help you lose weight!
Helps remove waste and toxins from the body!
1 onion.
Onion is rich in B vitamins, vitamin C, PP, E, D, K!
Onion normalizes water-salt balance, vitamins and other important substances!
3 slices of bread.
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Place in a baking dish.
Bake at 200°C (390°F) for 5 minutes.
Squeeze out excess liquid.
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3 cloves of garlic.
Breadcrumbs are ready!
Add to vegetables.
Parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps deal with seasonal infections!
3 eggs.
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Salt.
Black pepper.
Olive oil.
Mix everything thoroughly.
Olive oil.
Spread out the vegetables.
Bake at 180°C (350°F) for 50 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
Italian coats of arms.
1 tablespoon of soy sauce.
Dill.
Dill is popular in folk medicine! It is used for obesity!
Substances contained in dill help you lose weight and treat infectious diseases!
The sauce is ready!
The dish is ready!
How delicious it is!
A very simple and healthy option for lunch!
Serve with sauce!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for vegetables:
2 zucchinis.
Some salt.
1/2 cabbage.
4 potatoes.
1 carrot.
Salt.
Black pepper.
2 eggs.
4 tablespoons of semolina.
Parsley.
Green onions.
100 grams of mozzarella cheese.
Olive oil.
3 tablespoons of Greek yogurt.
1 clove of garlic.
1 pickled cucumber.
Dill.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
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#healthy_recipes #immunity_strengthening #How_to_lose_weight
#vegetable_recipe #zucchini_recipe #cabbage_recipe

Пікірлер: 54

  • @fanymireyavargasroa
    @fanymireyavargasroa26 күн бұрын

    Me encantan esas recetas de verduras por lo que sufro de diabetis y también ipertensa

  • @user-eb5el4cs9i
    @user-eb5el4cs9i10 күн бұрын

    Made this dish today, it was very tasty my husband loved it. We ate it with salad and the dip. Delicious thankyou, I'm from the UK 🇬🇧 ❤

  • @user-on8ue7pn1e
    @user-on8ue7pn1e26 күн бұрын

    Desde Colombia Bogotá DC , América del Sur Latina mis sinceras felicitaciones por compartir tú experiencia culinaria voy a prepararlas , siempre e tenido sobre peso soy como el yoyo las voy a poner en práctica. Gracias 😊

  • @zdroweprzepisy8

    @zdroweprzepisy8

    26 күн бұрын

    ¡Hola! Me alegro que te haya gustado mi receta. ¡Asegúrate de probarlo! ¡Espero que os resulte muy sabroso!🥰

  • @renatamilkowska2571
    @renatamilkowska257125 күн бұрын

    Wypróbuję 😊

  • @user-eb5el4cs9i
    @user-eb5el4cs9i23 күн бұрын

    Looks great

  • @soraidariascos3735
    @soraidariascos373517 күн бұрын

    Todas tus recetas son maravillosas, me han enseñado a comer menos carne, y me han quedado deliciosas siguiendo tus pasos en la preparación, gracias por compartir estos vídeos me ayudan mucho para aprender a comer verduras sin carnes deliciosas, te sigo desde Colombia,sur américa, muchas bendiciones , sigue mostrando más videos🎉😊❤

  • @karenhiller5725
    @karenhiller572526 күн бұрын

    Your vegetables are all so fresh!

  • @meseretbahiru5380
    @meseretbahiru538026 күн бұрын

    It looks delicious

  • @francoiseLM4680
    @francoiseLM468021 күн бұрын

    Bravo je vais tester Merci à vous

  • @graziadirienzo9171
    @graziadirienzo917110 күн бұрын

    Ça a l'air très bon bravo je vais essayer, Dieu vous bénisse . Je suis du Vaucluse France

  • @mariaastridtorres5141
    @mariaastridtorres514126 күн бұрын

    Se ve muy nutritivo y nos sirve para continuar con la dieta

  • @isabelmmorales2013
    @isabelmmorales201321 күн бұрын

    Woo.que, rico todo,loque cocina, está muy bien y delicioso 😋 desde Eugene Oregon Isabel

  • @mariaangelicavasquez8384
    @mariaangelicavasquez83842 күн бұрын

    Muy bueno

  • @LeesRecipes
    @LeesRecipes25 күн бұрын

    Incredible recipe! I appreciate the detailed instructions and the focus on healthy ingredients. Definitely subscribing for more! 👍

  • @emiliajakubikova6244
    @emiliajakubikova624425 күн бұрын

    Sobrance, paci sa mi -podoba se mi, dakujem

  • @karenhiller5725
    @karenhiller572526 күн бұрын

    Also your potato pancakes are almost the way I make Latkes for Chanukah!! Although mine are are not as thick!

  • @elaela4746
    @elaela474625 күн бұрын

    Wygląda apetycznie 😊

  • @user-bd2ms7wy1j
    @user-bd2ms7wy1j25 күн бұрын

    ماشاءالله تبارك الله 😋

  • @fabianadossantospaltroniel2158
    @fabianadossantospaltroniel215824 күн бұрын

    Brasil ,muito boas suas receitas

  • @rosabellepavia718
    @rosabellepavia71825 күн бұрын

    Wow looks delicious. From Gozo Malta 😊

  • @christianrollier6217
    @christianrollier621711 күн бұрын

    Merveilleux merci France

  • @leodecorrido1603
    @leodecorrido160324 күн бұрын

    Me encantó los ingredientes pero me aburrió de tantos rallar estos y picar los otros,que cuando termino de cocinar ya no me quedan ni energías para degustarlas

  • @evamicgasparmic8871
    @evamicgasparmic887125 күн бұрын

    Mencanta😊❤

  • @sharonsteventon3428
    @sharonsteventon342821 күн бұрын

    Lovely food I will make them cutlets 😋❤

  • @giusid6997
    @giusid699726 күн бұрын

    👏👏👏

  • @Ka-cv8hl
    @Ka-cv8hl25 күн бұрын

    Wyglda smakowicie

  • @elisabetegomes8905
    @elisabetegomes890526 күн бұрын

    Amei rio das ostras rio de janeiro🌻🇧🇷🇧🇷

  • @adrianagalaviz1900
    @adrianagalaviz190026 күн бұрын

    Se ve delicioso 😋 lo probaré. Saludos desde Ciudad de México

  • @zdroweprzepisy8

    @zdroweprzepisy8

    26 күн бұрын

    ¡Hola! ¡Esto es delicioso!🥰

  • @lydiarezafranco389
    @lydiarezafranco38926 күн бұрын

    Te veo desde Cuernavaca Morelos, México

  • @zdroweprzepisy8

    @zdroweprzepisy8

    26 күн бұрын

    ¡Hola! ¡Encantado de darle la bienvenida!🥰

  • @petroneladudulac328
    @petroneladudulac32826 күн бұрын

    Fantastică rețetă O sa fac și eu❤❤❤❤

  • @zdroweprzepisy8

    @zdroweprzepisy8

    26 күн бұрын

    🤗

  • @MariaMarta-yk5of
    @MariaMarta-yk5of26 күн бұрын

    👏👏👏👏😋❤️

  • @mercegarro
    @mercegarro26 күн бұрын

    ARGENTINA!!!

  • @annepieterboonstra7935
    @annepieterboonstra793526 күн бұрын

    Zietber lekker uit.

  • @zdroweprzepisy8

    @zdroweprzepisy8

    26 күн бұрын

    Dit is heerlijk! En nuttig!❤️

  • @danutagrzybek8259
    @danutagrzybek825925 күн бұрын

    ❤😂

  • @lolyfrankfamily4599
    @lolyfrankfamily459926 күн бұрын

    Egypt❤

  • @lauramcwilliams9129
    @lauramcwilliams912918 күн бұрын

    I wish there were a calorie count and serving size

  • @jolantamilczarek8422
    @jolantamilczarek842226 күн бұрын

    👍👏😋😘🥰♥️

  • @jordisbraun4985
    @jordisbraun498525 күн бұрын

    Für wieviel Mahlzeiten ist denn diese Menge? Gemuese mag ich nur frisch und daher Portionsweise

  • @gracesaldivar-db9nx
    @gracesaldivar-db9nx24 күн бұрын

    MÉXICO

  • @udeshikauyanwattha1081
    @udeshikauyanwattha108125 күн бұрын

    😮😮😮😮😮

  • @MariaMarta-yk5of
    @MariaMarta-yk5of26 күн бұрын

    Delicia 😋😋😊❤🎉

  • @petroneladudulac328
    @petroneladudulac32826 күн бұрын

    România

  • @zdroweprzepisy8

    @zdroweprzepisy8

    26 күн бұрын

    🤗

  • @anaritabenetti7438
    @anaritabenetti743826 күн бұрын

    Parabéns maravilhoso !! Brasil ilha de Florianópolis

  • @danabradlerova3867
    @danabradlerova386726 күн бұрын

    Česko

  • @turnus2
    @turnus225 күн бұрын

    La clip mai este un răspuns. Ea vrea un bărbat care câștigă mai mulți bani ca ea. Și eu am fost dat la o parte ca nu sunt director și ea e bogata tare.

  • @OlciaWaw
    @OlciaWaw24 күн бұрын

    Szkoda, że nie ma rzeczywistych gramatur. Kapusta kapuście nierówna. Moje pół kapusty to jak na filmie jedna cała. W misce mam wrażenie, że wylądowało mniej, niż było na desce. Dwie marchewki na filmie to jak moje cztery...brak gramatur powoduje, że danie nie wychodzi dobrze, ponieważ podczas pieczenia jest np. za mało jajek lub bułki tartej. Bardzo szkoda, bonprzepisy wyglądają super, ale trzeba się tu ostro namęczyć z proporcjami. Co więcej- po wyciągnięciu zapiekanki kapusta w środku jest dużo drobniej poszatkowana niż na początku. Świetny kanał, super inspiracje, ale w rzeczywistości idąc krok po kroku - nierealne do ugotowania. Szkoda.

  • @i.7807
    @i.780725 күн бұрын

    😍

  • @edbail4399
    @edbail439925 күн бұрын

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