When You're a Calisthenics Athlete At The Gym People Look At You Like You're an Alien
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When You're a Calisthenics Athlete At The Gym People Look At You Like You're an Alien
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#Calisthenics #StreetWorkout #Fitness
Пікірлер: 127
Calisthenics' work I'm 65, 170lbs can max most machines in the gym's for sets. my core strength gives me the power and injury protection to go big even at my age. calisthenics for life.
@EliaMiliteChristi
2 жыл бұрын
Same here hahah
@iachimovschidan870
2 жыл бұрын
Yo man ur a legend
@zoomman96
2 жыл бұрын
Boss shit👌
@anthonyclark9159
2 жыл бұрын
I don't know what gym you're going to but at 170 you aren't maxing most machines, and def not for sets, gtfoh.
@9981504092
2 жыл бұрын
Calisthenics is tough.Anyone can lift weights but calisthenics it's for next level athletes.Massive respect
I like how ppl were more impressed by handstand more than a front lever which is way harder
@AZ-gm2md
Жыл бұрын
Handstand looks harder which is why.
@miaccount0110
Жыл бұрын
😂😂 bro we make it look easy but it's not
@randomdenaam29
Жыл бұрын
Also handstand is harder in terms of technique compared to front lever which is harder in terms of strength
@CyKsFuze
Жыл бұрын
You have to imagine with everything in life: Do something that someone doesn't understand? - If it looks simple, in their eyes it is simple. - If it looks impressive, even if it is easy, they don't understand so they are impressed.
7:17 He’s got 2 massive balls of steel hanging from in between his legs 🤣
@samsebin7895
2 жыл бұрын
😂
@homophobic4926
Жыл бұрын
Lmaoooo
10:37 he needs to scream for that girl to look at him.))
People look at me like that all the time
Always great vids
The weighted calisthenics videos a lot of them seem to go way heavier than they're able to do, When your form starts to break with your head going forwards and backwards you should lower the weight so that you do cleaner reps instead of ego lifting
Over half of the weighted dips shown in this here video aren't even dips.
Quick question from 10:24 to 10:28 when he is coming up from the squat he sort of bends forward a little bit and knee slightly cave inwards a little bit. Is it ok to do this? Im trying to learn how properly squat without hurting myself.
@laurieboy3353
2 жыл бұрын
It varies my friend. Has a lot to do with your anatomy. But the general rule is that you don't won't your knees going past your toes when your at the deepest part of the squat. You usually want your feet a little wider than shoulder width. For most people it's advised to keep your feet straight or slightly pointed out. Keep your chest up and your back straight. If you don't keep your chest up it will cause your back to roll forward which is a no no and will not feel good. Keep your core and lower back tight through the whole movement. Never look at the floor. In the beginning you might try looking at the top of a wall to help keep your head up. The body goes where the eyes look. Now that we got the form tips down you can think about the action. When you go to depth go slowly, try to go past parallel, pause, and then explode upward. Do 1-2 light warm up sets of 12-15 reps. Lock your form in place on these sets. If you're a beginner that may mean you only use the bar on these sets. That's fine just focus on the form. After the warm up sets you'll do 3 pryamid sets. If you warmed up with a 45Ib bar those sets may look like this. 2×12-15 45Ib warm-up 1×10-12 65Ib 1×8-10 85Ib 1×4-6 105Ib Keep the weight light for the first few weeks and wear flat sole shoes or no shoes at all. Good luck out there.
@7_k265
2 жыл бұрын
Mainly your body anatomy,so really it dosent matter
@analogworms
2 жыл бұрын
@@laurieboy3353 I do one leg pistol squat version. Far better for legs plus explosive jumps/hops for maximum functionality.
Lmaoo the guy on 1:25 and I react the same way
Great
they are looking in amazement.
We need calisthenics in the Olympics..like yesterday please!!!
@rigakent6443
2 жыл бұрын
Its called gymnastics and what calisthenics athletes can do, gymnast can do it better
@wilhelmhesse1348
2 жыл бұрын
@@rigakent6443 then let them compete in calisthenics, an even playing field with the rest of us but with a different rule set to make things more exciting
@chaosdragon6588
Жыл бұрын
@@wilhelmhesse1348 I think you meant street lifting, calisthenics is just a sub category to gymnastics, what you saw in the video is weighted calisthenics the sport you meant to be wanted to include in olympics is called street lifting
@Dreamdancer11
Жыл бұрын
Like the man above said...gymnastics its calisthenics *100....and its in the olympics since ages now.....
Solid brother, so powerful 🙌
I work Hella hard getting it in at the gym doing different things to get stronger and tougher, especially while working bigger jobs to get paid and make a successful living in life...I would go there to train an grind 3 to 4 days a week.Some would look at me like I'm a beast doing all that extra shit....I'm working calisthenics motions trying to build my body up to that highest gravity but I know it'll take loads of practice and discipline on myself.I can be clumsy but they sat if you got confidence in yourself to flip or do other things you'll able to do it for me it'll take work although i know a little parkour moves for sure no lie.
4:30, man's weight swimming
Try using a dumbbell between your legs when doing dips or pull-ups instead..it's 100% more solid..hook the top part of the dumbbell between the chain and let it hang straight down..thank me later :)
@analogworms
2 жыл бұрын
Try inverted dips/pullups. Nothing more masculine than upside down variations especially when progressing from two hand to one hand version.
good upper body and core power, but what are those skinny sticks you call legs?
I train on gym, just because my parks are bad, there is one good but is toooo far. So i go to this park just crossing the street and there is. But i always train bodyweight thanks to go that gym hav bars, but ngl i already try all machines and also i try 1 week only machines, but nahh my lov is for calis. I dont wanna take "vitamins" and weigh 150kg all i ever wanted is a FULL MALTESE PLANCHE at least 5 sec
I feel that when doing them moves at the gym. Rip to the dude's elbows at 1:10 tho... Especially with that weight on the belt jesus
To the ignorant, this might look impressive but anyone with a bit of experience would be way more impressed with perfect form
@LifeInACandle
Жыл бұрын
Facts. We got goose necks and not perfect form with the dips. What's the whole point of doing it if you want to get the most out of it with perfect form
If they go in gymnastic pro place for olimpic gymnastic they will be ashemed or they will find how top they are.
How people see me outside with a 30lb vest 😂
I do calisthenics too, but the one with bumper Plates between your legs, does look stupid.
@manofsteelgoodmanll.2512
Жыл бұрын
Do you position yourself before trying it out to avoid hurting yourself?.
0:01 BTTB
Yeah they'll stare at you if you're that damn good
Noa 🔥💯🔥
puedes saber que tan bueno es alguien que practica calistenia solo mirando sus piernas jajaja muy buen video
@everythingevilv1.226
2 жыл бұрын
Puedes saber que tan bueno es alguien del gym por su grasa digo volumen jaja
@A99Diaz
2 жыл бұрын
Y aun así los “gymbros” que hacen pierna cada día son incapaces de hacer pistol squat pero los calistenicos si 🤷♂️🤷♂️
@SI___-
2 жыл бұрын
@@A99Diaz y algunos lastrados
@Dravelitx
2 жыл бұрын
@@A99Diaz tas seguro?
@Ahrone1586
2 жыл бұрын
@@SI___- lastrados?
Calisthenics 🔥🔥🔥
@statik_sw
2 жыл бұрын
agree with you man
It's kinda funny that gym goers are impressed even by a simple handstand. That's one of the easiest skills in Calisthenics.
@williamwhite9481
2 жыл бұрын
Not a perfect handstand
@anphuchoang9538
2 жыл бұрын
I think muscle up
@The_Alex_Murphy
2 жыл бұрын
Handstand is foundational. Not easy.
@taotaod54
2 жыл бұрын
Some are even impressed by pull ups...
@danielr.4625
2 жыл бұрын
4 and a half years into calisthenics and no handstand lol.
Sorry but making a video to look who is watching just makes me think, how needy your ego have to be.. Train for yourself and not for others!
@shadowgl9
2 жыл бұрын
Exactly
@pleaseenteranamelol711
2 жыл бұрын
Imagine going out of your way to literally RECORD YOURSELF, shirtless, doing this in PUBLIC.... bruh
@knightstormbringer
2 жыл бұрын
I don't thing recording yourself doing sets is necessarily egotistical. It's sometimes useful to see if your form is proper. That could've been the case. And people were just caught staring in the background. This is a compilation vid, so that may be the case in some of these scenarios.
Yo soy el extraterrestre de mi gym 😂
Russian rap)
Wearing a mask while working out should definitely draw some strange looks from people!
Los fondos y las dominadas los fisicoculturistas tienen más derecho a decir que son suyas
Gym goers are very aware that calesthentics can reveal failure much more easily than resistance (weight training ) exercises, so they opt to save face. ...
@analogworms
2 жыл бұрын
Gym bros are weak men who needs gadgets and gizmos to get strong. They pay for the right to exercise their own body. Lol.
Try take more videos of streetlifting
DUDES: "check out all these people staring at me impressed" PEOPLE: "look at this cheeseball begging for attention"
lol some of these guys should worry less about trying to impress people and be more concerned with good form and proper reps 1:12
🇩🇿⚡
Calisthenics can be good, but not when it's gymnastics with bad form.
@arul7467
Жыл бұрын
Facts
Gym is inpropriate place for calistenics trics. And write TRICKS becouse i know a lot of people who never workout and DO PLANK and i dont know noone who lift deadlift 400 kg without workout before.
ну хоть где то русская музыка используется
Instead of adding weights to pullups why not try a one arm version? Instead they get locked into same old patterns as weight lifters only can add more weights rather than increase the difficulty. Sad these calisthenics guys will probably never master a proper one arm pullup.
@abaetestrino1553
2 жыл бұрын
Pull ups with extra weight can be a progression for one arm pull up
@analogworms
2 жыл бұрын
@@abaetestrino1553 what a crock of BS only weak men need weights to progress in pullups. I go INVERTED style. Nothing adds strength like upside down variations. Fight gravity going up in pull motion and fight gravity when controlling yourself in the down motion. Real power and strength personified. Weak men need not apply.
@abaetestrino1553
2 жыл бұрын
@@analogworms for a motivation picure this is a really good speach, but in the real world many strategies are needed to make real progress. Maybe its not so manly but exercice is not just about do the same things a thousand times, this works just in animes
People sure do a lot of goofy shit lmao.
Русский рэп, на задном фоне,?
Form needs so much work
Русский рэп - это shit
Puro gringo en los comentarios
Probably because it's stupid, especially in a gym.
@Blobbyo25
2 жыл бұрын
You gonna spend £300 on plates when you could get a gym membership for £18/mo? And not have to store 120kg worth of plates? That's all they're paying for, the weights, same as everyone else
@analogworms
2 жыл бұрын
@@Blobbyo25 Street calisthenics is better. The world is my playground/gym.
@Blobbyo25
2 жыл бұрын
@@analogworms This video was mostly people doing heavy, weighted calisthenics. Unless you want to spend a fortune on plates, it's way easier to do in a gym. Working out outside is always preferable, but I was responding to this person calling it stupid, and giving an explanation.
Look at all those tiny calves and chicken legs. No wonder yall need to do 1000 pull ups it's to make up for the bottom half that isn't there. But all jokes aside those are some impressive dips and pull ups. Takes a lot of training and will power to get that far in calisthenics. Keep up the good work.
@tjj1977tjj
2 жыл бұрын
😅
@Sienn0
2 жыл бұрын
Damn that first part made me laugh harder than expected
@analogworms
2 жыл бұрын
Explosive jumps/hops and hill sprinting will solve that.
@leonbolden3739
Жыл бұрын
What u don't know is we will man handle u pure power
In reality, most people at a gym are looking at you like what the hell is he doing? Lol. Then they go back to their workout routine. Dial your arrogance down a bit.
Ale muszę przyznać jakim to trzeba być idiotą żeby ćwiczyć w maskach kagańca w majtkach na twarzy😂
faaa la mayoria de las dominadas con lastre de este video son basura, no llegan a la barra😂
Apparently there aren't any calisthenics exercises for your legs 😂, dem calfs... his arm is bigger than his legs
@analogworms
2 жыл бұрын
Hill sprints and explosive jumps/hops for maximum development and functionality.
🦵 n't?
You are happy that at least 1 person looks at you 😁 What would you do if there was no youtube? 😁