Thanks for watching everyone. If you want some anxiety support, heres a 5-Part Anxiety Video Series: www.scottstemarie.com/conqueranxiety Take care of yourself.

Today the day started off great. I met friends and even went for a walk after class. but when I came home and started peeling vegetables for dinner, I burst into tears for no reason and am still crying. I opened my laptop, went to KZread to distract myself (despite the fact that I have deadlines) and the first thing that came out was your video. you are sunshine. The first one who understands my feelings helps and supports.

Thank you for all your videos. My anxiety was really bad but I’m getting better. I still have bad days but still getting better. Thx for all the help

The problem is when the depression is producing the fear...or the contrary...I guess you've talked about it somewhere... Thanks a lot for the videos Scott !!

Oh MG, you're always on time.

Absolutely loved the video, the carousel part was esp relatable n you presented it quite epic-ly🙌😄 Even the heavy metal concert example is super relatable.. i have felt that amazing mix of anger, sadness n happiness whilst headbanging. Truly cherish such moments in my life...thanks a lot Scott... You the man!

"Love yourself regardless". Thank you.

2nd...and I am glad Scott's back...

Thanks Scott..you always put things in perspective

Thanks for the vid Scott !!!!!

Man i needed this

wow ,I just found your video, I’m from Vietnam, and I agree all what you said.. the first time I really so hard to live with my anxiety and negative thoughts,..but yeah I realize .. fear or negative thoughts or what kinds … they are a part of my self just accept it and no need to win or lose… then I really feel better and back with nmy life .thanks for your video❤.. you look great and I love your smile!

Amazing tips, many thanks 🙏.

Thank you, I love your content!

You have a very special gift! The way you explain things in such a beautiful and easy going way.. thank you so much!

Thank you for this video. Listening to you brings more joy than expensive therapy that just wants you to come back again and again

You have really peacfull impact on my minds. Thanks for make me feel better and not scared!

Hi..can you please make a video on how anxiety changes personality? Like..i think you no longer know what you enjoy..because maybe the things you like scare you now? And..as a result, you kind of mature fast or distance from 'fun' and..yes something like that

You Voice is so calming

😂😂😂loved the first soundtrack you made 😂🥹👍🏼

Thank you. 😊

I appreciate the circus theme…. I’ll start playing that theme song in my mind when I get negative thoughts…I think it’ll make me 😂 laugh and help diffuse them

Thank you you are amazing

Thank you

that happens to me mood swings

awesome

Hey scott im 2 years into a major depressive episode at age 21. I currently can not function. Im close to being treatment resistant. I cant see there being many options for left. Im hopeless

@markperry5417

11 ай бұрын

Iam so sorry u didn't get replies .where were u Scott?. This guy is on the edge😮 where's the help . I understand how he feels. I reached a point today where Iv. Questioned the point of my life.i am Barley hanging on myself. Where is the support and love needed here.😢😢😢😢😢😢

@abbys0316

10 ай бұрын

I just saw your comment and I wanted to let you know that I’m so SOsorry to hear what you said and wanted to just reach out and let you know I know (kinda odd coming from a stranger) But I hear you, I understand at some level at least what it feels like to feel that hopeless despair. And I (I know everyone’s details and life are different) But I’ve also dealt w depression. And it made me sad to see your comment, because I don’t like to see ppl hurting :/ And Can understand the extreme pain and frustration of it… to say the least. Might sound odd but I mean it - I hope you are doing better now, you are loved, sooo so loved!! I’m sending you a hug if you like hugs hehee I want you to feel heard, understood, and feel love. I’m cheering you on!! Your friend from california, Abby 😀

@markperry5417

10 ай бұрын

@@abbys0316 thanks abby. Iam just recently seeing signs of recovery. Small steps but light at last .thank u for Ur time and care and hugs. Wishing u well. mark. England.

Amazing, thanks! Can't wait to see myself trying not to control the singing bird.

It's so pristine like you

Are you ENFJ (or INFJ / INFP), Eneagram 9 and Piscis (or Cancer)?

Heyyy just watched this video it's very hard for me to let go of negative thoughts and emotions and I often feel like I deserve them and I deserve to be punished for having them, I struggle from EUPD and Complex PTSD sorry, it's hard also I'm pregnant and I am waiting on more therapy

If I choose to feel my emotions, I feel like I am just getting deeper into the pit…. Anyone else feel like this?

@daphnelaurel6054

Жыл бұрын

Ive felt this many times, i think it can be a result of not letting yourself feel your emotions for a long time and trying to find balance now is gonna take a while , If thats ur case i feel that is really helps to view your emotions as something temporary that comes and goes, that every new day is a restart and that days are not an endless thing that you are trying to push through .. pay attention to what you are feeling but maybe add perspective,let ur emotions out for example cry, write, run , walk and after u felt it for a while maybe do smth else then to not drown in it ☺️ sorry if this is unsolicited advice , what u said really resonated and i thought maybe this is helpfull☺️

@sabrinahy0324

Жыл бұрын

@@daphnelaurel6054 this is helpful to me, daphne! Maja described exactly what I feel too….and your advice seems very helpful

@daphnelaurel6054

Жыл бұрын

@@sabrinahy0324 im glad it helped you ☺

@Tclaughable01

5 ай бұрын

Me too. What's the solution?? It feels I am getting into more negative thoughts.

I ain't there yet, with being afraid of the clouds... But could be soon 🥺😉

Oh that's the song: 512 by Lamb of God 🙏

Why the video keeps going from brighter to a littler darker?... I thought it was my depression....

Bro listened Nick Drake's Five Leaves Left album?

3rd

Being human sucks.

😂😂😂😂😂😂

firstttt

Nonsence go sleep

5:51 I genuinely laughed so hard at this lol this video had so many great lessons and insights thank you 🫂😂🙏🏾