WHAT WE EAT IN A DAY 🍉 EASY RAW VEGAN & PLANT BASED MEALS 🍒🌮🥞🍇🌱🍎
Фильм және анимация
Hi! I’m backkkk with another what we eat in a day! Super excited to share more raw and plant based recipes! Full recipes are listed below. Enjoy! ♡
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✰ MUSIC CREDIT ✰
Music by Mykyl - Under the Radar - thmatc.co/?l=7DBFF177
Music by LOVELOVELOVE - SWEATER - thmatc.co/?l=16EB5F87
Music by Mykyl - Oxytocin - thmatc.co/?l=4E7558FD
Music by Mark Generous - Warm Sands - thmatc.co/?l=97BED8C8
Music by Labit - love sucks - thmatc.co/?l=B618148D
Music by nodisco. - The Symptoms of Vanity - thmatc.co/?l=BDF00A80
Music by Grant Schaffer - Easier To Love - thmatc.co/?l=ABF2F080
Music by Katanak - Take Us Back - thmatc.co/?l=1C6AB1E5
Music by LOVELOVELOVE - ULTRAVIOLET - thmatc.co/?l=03E53A55
#rawvegan #rawveganrecipes #plantbased #plantbasedrecipes #bloomingraw #rawvegandiet #vegandiet #plantbaseddiet #vegan #veganrecipes #easyrecipes #fullyraw #rawveganlifestyle #whatweeatinaday #rawveganwhatieatinaday #rawveganfood #easyveganrecipes #plantbasedcooking
Пікірлер: 175
Hi guys! Missed y'all! 🥰🤗 Get 15% OFF any Sunwarrior purchase with code BloomingRaw at checkout! bit.ly/GETSUNWARRIOR Get 10% OFF Caraway’s Non-Toxic Cookware (SUMMER SAVINGS EVENT ENDS ON 7/15) bit.ly/3Nx13Fl
Wow what a chef😮Luke's food looks so bomb🎉And of course yours does always! I think y'all should write a double sided uncooked/cooked book😊🤗🤗
@BloomingRaw
Жыл бұрын
Thank you love! That’s the plan 😏😘
@BecomingErica
Жыл бұрын
I agree!!!
I love that you showed both of your meals! I actually eat cooked vegan meals, but try for at least 50% raw. Tell Luke I haven’t mastered eating tofu unless it’s crispy (in an air fryer) and usually then tossed in a sauce. My goodness those wraps looked so good! Ya’ll are as cute as ever!
@BloomingRaw
Жыл бұрын
Thank you so much!! You are too sweet 💕🥰 We’re aiming to post a what we eat in a day every couple months so lots more cooked vegan meals are on the way! You have to try the wraps you’ll absolutely love them!
I think it’s great Luke is finding his journey with his dietary changes. I’m learning so much in my own journey and get lots of encouragement from your videos. THANK YOU to both of you and those two beautiful dogs. 🥒🍉 I ate a bowl of cherries while I watched 😉🥑
@BloomingRaw
Жыл бұрын
Awww, thank YOU so much!! That makes me happy knowing my videos are inspiring you along your journey! Keep it up! You got this! Always here to support 🥰
Omg so in love with this dog
@BloomingRaw
Жыл бұрын
He's the best ☺
Glade to see you both 😊 sending much love and positive energy your way. I love to take me time and connect with nature also it’s so healing 💗 Thanks for the video!
@BloomingRaw
Жыл бұрын
Tekeia!!! Hope you’ve been well! Missed you girl! 💕☺️ Yes nature is the best 🙌🏽☀️
The doggie eating the watermelon was so precious omg 🥺🥺🥺
@BloomingRaw
10 ай бұрын
Ikr 🥹 Love him so much 😩
im the first on here yaaay. you were dearly missed Bloom Bloom. welcome back gorgeous girl.
@bigsexymama1
Жыл бұрын
2nd 😂
@BloomingRaw
Жыл бұрын
Hiiii!! Awww thank you beautiful 💕🥰 Feels good to be back 😘😘
Everything in this video looked so amazingly delicious 😋
@BloomingRaw
6 ай бұрын
Thank you gorgeous! It definitely was omgggg 🤤
Aww y’all are so cute and the food looks so good
@BloomingRaw
Жыл бұрын
Thank you lovely 🥹
That wrap and those juices all look incredible!!! I will be trying all of these❤ I went vegan a few years ago and all of my migraines disappeared but I gave up from lack of time and motivation but I'm going to be trying again! So glad I found your channel❤
@BloomingRaw
8 ай бұрын
Yayyy!! ❤️🥰 Thats awesome! So proud of you for wanting to try again! You got this! 💕 So happy you’re here!!! Welcome! 🤗
Omg I really enjoyed this video😊Both of you make/cook such delicious meals...Seeing your videos make me feel so happy and make me feel motivated to eat better...I love seeing ur beautiful face and it was so nice seeing Luke prepare and cook what he loves too❤
@BloomingRaw
Жыл бұрын
Awww that makes me so happy to hear 💕💕 You are too sweet. 🥹 Thank you! Hope you have a beautiful weekend!
@shejustwantsout2694
Жыл бұрын
@BloomingRaw you're very welcome sweetheart. Thank you, and I hope you do too 😊
@BloomingRaw Ashley your videos are awesome sauce! Missed you much glad you’re back I can’t believe how by big Luz and Grahamsie havegootten they’re so cute ❤
@BloomingRaw
Жыл бұрын
MY LOVE! How are you? We need to catch up on IG 💕💕 Yeah, it’s crazy Graham is almost Luz’s size already!!! 😳
@BloomingRaw
Жыл бұрын
Thank you 🙏🏾 So happy to be back! 💕
@chocolate_covered_cherry
Жыл бұрын
@@BloomingRaw Yes let's do that!
@chocolate_covered_cherry
Жыл бұрын
@@BloomingRaw I'm glad you guys are doing well
Everything looks delish!
@BloomingRaw
Жыл бұрын
Thank you!! 💕🥰☺️
Missed you beautiful. Glad you both are back. You making me hungry girl. Definitely have to try those yummy looking wraps. Sending blessings and love 💕 from El Salvador 🇸🇻
@BloomingRaw
Жыл бұрын
Jules!!! 💕💕🥰🥰 Missed you too! How have you been?! Hope you enjoy the wraps!
Yesss always love your videos 🎉
@BloomingRaw
Жыл бұрын
Awww thank you beautiful 💕 Appreciate it!
How do you keep your house free from fruit flys in the summer? Anytime I get fruit I get fruit flies
@anonymousalways1011
Жыл бұрын
You should wash all your fruits once it enters your home. This includes banana, stem and all.
@plantbasedbri_
Жыл бұрын
@@anonymousalways1011 thank you!!
@BloomingRaw
Жыл бұрын
Wash the fruit immediately. Especially bananas. If you still get a few flies, you can trap them with apple cider vinegar, agave or some type of sugar/sweetener and dish soap.
@plantbasedbri_
Жыл бұрын
@@BloomingRaw yes I have a ton of traps out but I still get them. I’m going to start washing all the fruit for sure thank you
@kaylawaters2691
Жыл бұрын
If you put small cups of vinegar where you see them it catches or repels them.
Loved everything girl❤
@BloomingRaw
Жыл бұрын
Thank you beautiful ❤
Everything looks delicious. Yumm 😋
@BloomingRaw
Жыл бұрын
Thank you babe! Miss you! 🥰
@naturallyrachida9812
Жыл бұрын
@@BloomingRaw miss YOU! 😘😘
Hey Beautiful 🌻 Missed you much 💜 Thank you so much for the much anticipated video 💜 Those pancakes & tacos look delicious.😋 Thumbs up👍🏾😂 Your wraps always look amazing, can't say the same when I try lol😢
@BloomingRaw
Жыл бұрын
Hiiii gorgeousss! 😘 I missed you too!!! Thank you SO much! Hahah! I get it! My wraps looked a hot mess when I first started making them, just keep trying babe. You got this! Even if it doesn’t look that great, as long as it tastes amazing that’s all that matters! 🙌🏽🙌🏽
Hey beautiful🤗 Great video! I want that fresh juice & smoothie you made😋😋 the food looks amazing you guys❤❤❤
@BloomingRaw
Жыл бұрын
Hiii 💕💕 Thank you lovely!! How have you been?! ☺️
@Nappy2theRoot
Жыл бұрын
@@BloomingRaw you're welcome😁 I've been ok, a little stressed, but I'm doing well for the most part. I hope you're well also & you have my prayers for everything you & your family are dealing with. Also, I might be in your city after my birthday this month. I'm so excited
Those wraps looks delicious
@BloomingRaw
Жыл бұрын
Thanks so much! They are!! 😋
Yesss .. keep videos like these coming 😂 thanks
@BloomingRaw
Жыл бұрын
You got it! 🥰
Have you ever tried putting jam in the middle of your fruit bars. OMG I've tried raw fruit bars with the jam in the middle and my friends daughter loved them and she's vegan. I've also tried them with jellies and preserves. Just a suggestion and I send you and your family blessings.
@BloomingRaw
Жыл бұрын
Wow! No. Sometimes I make my owns jams, and never thought to do that! That's actually a GREAT idea!!! Thank you Joanna! 😘
Ashley you are inspiring me to transition to being a raw vegan. Much vegan love from the Caribbean
@BloomingRaw
11 ай бұрын
Yay! Happy to hear that! 💖 Sending you so much love! 🥰
Love ❤️ your Videos!
@BloomingRaw
Жыл бұрын
Thank you so much!! ❤
Happy FRIDAY !❤
@BloomingRaw
Жыл бұрын
Happy FriYAY 🥰😘💕☺️
Let me tell you, Harmless Harvest coconut smoothie is so good. Like its creamy, sweet, and decadent. Definitely a great milk substitute. ❤
@BloomingRaw
Жыл бұрын
YESSS 💕 Its amazingggg 😍😍
@eatitra
Жыл бұрын
@@BloomingRaw I j7st wish it came in a gallon 🤣
@BloomingRaw
Жыл бұрын
@@eatitra omg same lol. I’d probably be drinking it all day long 😂😂
I would love the pancakes recipe
Love the variety in this video! Excited to make the wraps!!! Did you say you struggled with ibs before you went plantbased / raw vegan. I struggle with that and sometimes when i eat raw foods it makes it bad, too. I am trying to eat plantbased but struggle at times. Any tips?
@BloomingRaw
Жыл бұрын
Thanks so much! I hope you enjoy the wraps when you get around to trying them! I struggled with realllllyyy bad indigestion prior to going vegan. Incorporating more plant based foods in general helped A LOT to improve my gut but when I switched to raw, my digestion has never been better! Raw foods can be a lot on the gut, it takes a while for your microbiome to adjust to the high fiber so my advice is to gradually incorporate more raw/plant based foods so you don't overwhelm your gut... eat a balance of cooked and raw foods in the beginning.
Tip...if onions bother you're eyes while cutting them....stick you're head in the freezer for a few minutes...the cold helps to relieve the eyes
@BloomingRaw
11 ай бұрын
Great tip!
I have a yellow and an orange one right now!
@BloomingRaw
Жыл бұрын
Awesome!! 🙌🏽🙌🏽💕💕
How long do you dehydrate the wrap? Do you have to flip? Yes, it would great to see a video for the wraps/taco shells. ❤
@BloomingRaw
Жыл бұрын
5-6 hours total. I flipped it after 4 hours and gave it an additional 1-2 hours on the other side. I’ll make the shells in a future video 💕
@danajones3818
Жыл бұрын
@@BloomingRaw thank you!!😁
This is so cool 🔥Thank you so much for finding and using my song 'Take Us Back' 😊🙏🏻🙏🏻
@BloomingRaw
Жыл бұрын
Of course! Your music is incredible ❤️ You’re such an incredible talent!
Thank you for the content!!! I do have a question: is it possible to post the calorie count for each of your meals? Yes, more videos on how to make wraps and taco shells! Keep the videos coming!! And sending kisses to the dogs ❤
@BloomingRaw
Жыл бұрын
Thank you so much!! Will do! More to come! ❤❤❤ I am planning to post a what I eat in a day (chronometer edition) soon where I count my calories next month! Stay tuned!
@shawtypooh80
Жыл бұрын
@@BloomingRawawesome! Thank you!!
@BloomingRaw
Жыл бұрын
@@shawtypooh80 Of course!
Miss y’all- hope all is well! ❤
@BloomingRaw
10 ай бұрын
Aw. We miss you too! ❤ I'll be back soon xx
I have to try the wraps - that is something I wanted to try but never make the time
@BloomingRaw
Жыл бұрын
Omg you'll love them! 🥰
@lisahanlon2927
Жыл бұрын
@@BloomingRaw how long can you keep these of you do not use all of them and how do you store them
You resemble 90's version of Robin GIvens.
@plantbasedbri_
Жыл бұрын
I can see it! Robin givens is beautiful!!
@BloomingRaw
Жыл бұрын
I've heard that my whole life 😂 That's a huge compliment, thank you!
@BloomingRaw
Жыл бұрын
@@plantbasedbri_ She is!! 😍
Hey guys I just found you and subscribed today. To battle with cutting onions, breathe through your mouth. You're welcome😏
@BloomingRaw
11 ай бұрын
Haha thanks for the tip beautiful 🥰 Thank you for watching and being here 💖
that's beautyfull, i so want to cook like that ( with someone special ) ❤
@BloomingRaw
Жыл бұрын
Thank you! 💕🥰
Awwww, I love your Pups! My Pup, Prince, loves to give kisses too, and loves fruits and veggies! BTW...... my eyes react the same way, they HURT so bad when chopping onions!!!
@BloomingRaw
Жыл бұрын
Thanks so much!! 🤗 Awww how cute! 🥰 Love the name Prince! What kind of dog is he and how old? 💕💕
@eydiegarcelon8889
Жыл бұрын
@@BloomingRaw My Prince is a mix of Pit/Dalmation/Boxer 💜💜
@BloomingRaw
Жыл бұрын
@@eydiegarcelon8889 Too cute 🥹😍
If we don't have a dehydrator, how long and at what temperature would you put the wrap in the oven for?
@BloomingRaw
Жыл бұрын
Put it on the lowest temperature setting that your oven can go to. Check on the wraps frequently and take them out when you get your desired texture.
Looks so deliciousssss
@BloomingRaw
Жыл бұрын
Thanks so much 💕💕💕
@tristanjacobson
Жыл бұрын
@@BloomingRaw alway!!🫶🏼🫶🏼 one day I will try these recipes!!
@tristanjacobson
Жыл бұрын
@@BloomingRaw I’ve been wanting to go raw but don’t know where to start
@BloomingRaw
Жыл бұрын
@@tristanjacobson💕💕
@BloomingRaw
Жыл бұрын
@@tristanjacobson Clean out your fridge! Start SLOW. Incorporate one raw meal a day (smoothie, salad, fruit bowl) and gradually add more raw foods.
I would totally meal prep those wraps. How long would you say a composed wrap like that would stay good?
@BloomingRaw
8 ай бұрын
7-14 days on average 😊
Your dog wants your food because your food is healthier and tastes better to him than what you're feeding him :). Consider allowing him to eat more of your foods, dogs can be vegan / veg and can absolutely thrive on plant based diet. They will naturally gravitate toward what is tasty and yummy (eg, the foods you love!)
@BloomingRaw
18 күн бұрын
Luz is a really picky eater and only prefers a few specific fruits and vegetables. Most actually turn his stomach. He thrives and feels his best on a balance of some plant based foods and his own. ❤️
Honestly your channel is helping me to transition to becoming vegan…..I know I need to to heal my gut 🥺
@BloomingRaw
Жыл бұрын
That makes me happy to hear! 🥰💕 Gut health is so important!
Wonder if one has these cassrolles in sweden. Its yoo expensive to ship to sweden
looks delish! Where are recipes below? i can't see it written anywhere?
@BloomingRaw
5 ай бұрын
Thanks so much! They have since been removed. I’m currently working on my first recipe e book that will be published this year. Stay tuned 🫶🏽
On the dehydrated wraps, could you use any other vegetables besides carrots?
@BloomingRaw
Жыл бұрын
You can substitute it for squash or any root vegetable. 🥰
Recipe for wraps please?
@BloomingRaw
Жыл бұрын
It’s in the description box of the video 😊
Great video. Where is the recipe for the bars….?💕
@BloomingRaw
Жыл бұрын
Thank you so much! I'm sharing a similiar recipe in an upcoming video!
I’ve been vegan for about 8years now and I’m looking to try do 90% raw vegan but I don’t have a dehydrator for the wraps. Do you think they could be baked?
@BloomingRaw
5 ай бұрын
Hi love! Congrats on 8 years! I haven’t tried putting these in the oven at low heat. But definitely find out and let me know how they turn out for you 🫶🏽
🌮 shell video por favor!
@BloomingRaw
Жыл бұрын
Okie dokie!! ❤
I dont see the sour cream link? Can you link it please 😊
@BloomingRaw
Жыл бұрын
kzread.info/dash/bejne/qH58uNqeirDLXdo.html Recipe is in the description box 🤗
@chandrawillnow1430
Жыл бұрын
@@BloomingRaw thank you so much!
Hey hun. I pray all is well with you and the family. Love the videos always. Can you come cook for me lol. Your food look soo good. Much Love🌠🌠🌠🌠💗💗💗💗🌈💞💞💞💞💞
@BloomingRaw
Жыл бұрын
Lol, I'll be right there 😉😂 Thank you love, missed you! Hope all is well with you too! 😘
@kenitracrawford9654
Жыл бұрын
@@BloomingRaw You need your own cooking show. You're very welcome. Yes everything is great thank you. I missed you also. Love Love watching your videos💗💗💗💗💗⭐
@BloomingRaw
Жыл бұрын
@@kenitracrawford9654 Awww, that means the world to me 💕 Thank you! Literally my mom keeps saying I’ll have my own show one day. That would be amazing! 🙌🏽
@kenitracrawford9654
Жыл бұрын
@@BloomingRaw Yes she is right. I can't wait for it. You have my Support❤❤🌠🌠🌠🌠🌠
💚
@BloomingRaw
Жыл бұрын
🥰🥰💕💕
I got a ginormous yellow watermelon last week. It wasn't as sweet but I ate the whole thing anyway.
@BloomingRaw
Жыл бұрын
Where did you find it? 😮
Do you have a cookbook
@BloomingRaw
2 ай бұрын
I’ll be releasing a raw uncookbook in July :)
Recipe didn’t show up under description
@BloomingRaw
5 ай бұрын
Currently working on the e book 💕
I’m currently doing a 20 day raw vegan cleanse and was struggling with raw vegan ideas which bought me to KZread for some ideas, but how are the pancakes raw when they was cooked on the stove. I thought after 118 degrees it’s no longer raw ? I’m so confused 😫
@BloomingRaw
11 ай бұрын
Nice! Hope your cleanse is going well so far! This video has both cooked vegan/plant based AND raw vegan recipes. I am raw, Luke is plant based. The pancakes are NOT raw… that was his breakfast.
@beautiful_wonderfullymade
11 ай бұрын
@@BloomingRaw ok i understand! Thank you for your response 🙏
Whats the name brand of your dehydrator? You may have already answered but I don’t have my reading glasses on me right now and can hardly see what I’m writing. 😂
@BloomingRaw
Жыл бұрын
No worries! The brand is Excalibur 💕
May we get the recipe for the homemade bars?🥵
@BloomingRaw
Жыл бұрын
Coming soon! 🥰
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@BloomingRaw
Жыл бұрын
Thank you for stopping by! ❤
that wrap looked orgasmic. my goodness!!
@BloomingRaw
6 ай бұрын
Omggg girl. It's soooooo good 😂😂
YOU ARE SO SO BEAUTIFUL!
@BloomingRaw
Жыл бұрын
Aww thank you so much 🥰😘 You're so sweet!
WHAT HAPPENED TO ONCE A MONTH ??? We miss you
@BloomingRaw
9 ай бұрын
I know babe 😭 Miss u too! I’ll be back soon xx
@jaysineuh
9 ай бұрын
@bloomingRaw the day I sent this message you posted a video the next day. I was very happy. LOL !!! Well, we miss you and the boys and you look fantastic even with the baby weight gain. ☺️
lol, tell him not to breathe through his mouth when chopping onions. ;)
@BloomingRaw
3 ай бұрын
😂😂😂 Good tip!
@IAmChristinaRichardson
3 ай бұрын
@@BloomingRaw It works or me. I hope it will work for him too! :)
@BloomingRaw
3 ай бұрын
@@IAmChristinaRichardson Thank you Christina! I’ll have him try that next time! ☺️🥰❤️
She keep that dog in the kitchen 😬
@BloomingRaw
11 ай бұрын
I mean he follows me literally everywhere 😂
Why are u vegan
@BloomingRaw
Жыл бұрын
I’m an ethical vegan. Vegan for the animals, my health and the environment.
Thumbs up 👍🏽 😂 Kratos 🐶 was a beggar 😭😭 May he RIP ❤
@BloomingRaw
Жыл бұрын
Sorry for your loss beautiful 💕