WHAT VITAMINS TO TAKE AFTER WEIGHT LOSS SURGERY❓ GASTRIC SLEEVE & BYPASS❓ EATING AFTER VSG & RNY

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Welcome to my channel! :) It’s so good to meet you! A lot of you know me from my weight loss content. In 2017, I had a gastric sleeve and lost 150 lbs. Then in 2020, I had skin removal surgery. 7 years later, still going strong on my health journey! I’m an author and write contemporary romance books. I’m a foodie, and I love cooking, all things autumn, and you can usually find me outside walking my dogs or curled up with a book and drinking coffee. Thanks for all of your support and for following along!
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Пікірлер: 26

  • @MyLevel10Life
    @MyLevel10Life2 жыл бұрын

    ❤ Join my private members-only weight loss surgery community and have support on your journey: my-level-10-life-community.mn.co/landing

  • @RecklessBehavi0r
    @RecklessBehavi0r2 жыл бұрын

    Never had wls but have lost 140+ lbs and your content has been really helpful in understanding how to maintain and stay healthy

  • @millyschannel
    @millyschannel2 жыл бұрын

    I’m so glad I found you on here……it’s so helpful. Thank you so much 😊

  • @barbrowan4282
    @barbrowan42822 жыл бұрын

    Great idea. See you Dr. regularly. I have low Hgb and iron do to a stomach bleed. I have watermelon stomach from my problems before surgery, fatty liver disease and diabetes. I had 3 iron infusion from my doctor. I will have my lab work done in March Thank you Erin, you are my inspiration.

  • @paulgerhard2753

    @paulgerhard2753

    2 жыл бұрын

    The more you count yourself as blessed, the more blessed you will be. Thank God for this beautiful morning and let friendship and love prevail this morning.

  • @brianwilliams309
    @brianwilliams3092 жыл бұрын

    My surgeon told me citracal centrum and a fiber supplement.

  • @carolynchorley2247
    @carolynchorley22472 жыл бұрын

    I have my bloods checked regularly and it was always saying my iron was fine even though I knew something wasn't right. After watching your videos, I started asking about my ferritin levels and my doc said they were a bit low but not a worry. So, 2 weeks ago I had my quarterly bloodwork done and went to see the doc. Now he shows me that mine are sitting at 40 when it should be closer to the high end at 300. That explains how bone-weary tired I have been for months. So now I am getting an infusion done next week....Even the doctors don't always really know how important levels are or they just don't clue into it. Always advocate for yourself...

  • @paulgerhard2753

    @paulgerhard2753

    2 жыл бұрын

    The more you count yourself as blessed, the more blessed you will be. Thank God for this beautiful morning and let friendship and love prevail this morning.

  • @MyLevel10Life

    @MyLevel10Life

    2 жыл бұрын

    omg! YES! That is what happened to me, too! I am so glad that I check it now and always make sure they check. Mine is at 40-50 now and went way down so I am changing up my iron. Stay on top of it, friend! No need to be bone tired! I get it!

  • @sadianaeem176
    @sadianaeem1762 жыл бұрын

    Hi beautiful thanks for sharing your information with us, you are kind super helpful. Thank you for the help you are spreading love from Pakistan ❤️

  • @MyLevel10Life

    @MyLevel10Life

    2 жыл бұрын

    Aww thank you! 💜

  • @kari4880
    @kari48802 жыл бұрын

    my Ferritin is low as well, and I have been taking a liquid Iron for a long time. My ferritin keeps dropping range of 20 -300 I sit at 26 now luckily seeing my internist tomorrow! Maybe he will have ideas. Best of Luck with doing infusions.

  • @theolebaseballcoach
    @theolebaseballcoach6 ай бұрын

    Hi Erin, thank you for your video. I was searching for your Thrive link. Could you send it to me? Thanks again.

  • @roxana7040
    @roxana704010 ай бұрын

    Does she ever post a list of all the vitamins she takes ?

  • @GTMonica
    @GTMonica2 жыл бұрын

    I just checked my Audible, I don’t think a pound of cure is listed yet, but I’ll be there when it’s ready.

  • @barbrowan4282
    @barbrowan42822 жыл бұрын

    Ferritin level is a low iron storage

  • @acruzcita
    @acruzcita2 жыл бұрын

    My vitamin A is low. Foods to help

  • @daniellemoody8608
    @daniellemoody86082 жыл бұрын

    Which iron supplement do you take? Hope your labs came back good! ☺️

  • @paulgerhard2753

    @paulgerhard2753

    2 жыл бұрын

    The more you count yourself as blessed, the more blessed you will be. Thank God for this beautiful morning and let friendship and love prevail this morning.

  • @nunoborgesdias6332

    @nunoborgesdias6332

    8 ай бұрын

    @@paulgerhard2753 hahahahah

  • @Medazzaline
    @Medazzaline10 ай бұрын

    I have a wonderful Bariatric doctor and primary, already before i have my surgery they sent me to a endocrinologist and he said my iron storage is low. Im going in a week to have an infusion. I will be check regularly. Never knew that there was such a thing too. Who knew? Go figure! I need to know whats the best Compleate Multivitamin chewable with Iron. Does anyone have a favorite vitamin? Im having the gastric sleeve surgery next month.

  • @valeriecompton5740
    @valeriecompton57402 жыл бұрын

    Do you have any suggestions when you can’t eat meat? I was told I’m the 2% ( luck me ) that can’t eat meat. I used to love meat when I eat meat it makes me very ill.

  • @kimton25
    @kimton2511 ай бұрын

    Are you saying extra B?

  • @kellysmith9607
    @kellysmith96072 жыл бұрын

    What is the Dr name I’d like to follow him

  • @MyLevel10Life

    @MyLevel10Life

    2 жыл бұрын

    Dr. Elias Ortiz

  • @nunoborgesdias6332
    @nunoborgesdias63328 ай бұрын

    so, what vitamins do you take? the title of your video is what vitamins to take but you never share what you are taking. Watching for nothing....

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