What to do when your partner is depressed - Esther Perel

Today I'm answering a question I've received multiple times: "My partner is depressed. What do I do?"
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Пікірлер: 402

  • @raia9
    @raia94 жыл бұрын

    Depression can be expressed as irritability and anger - thats hard to just be around without reacting yourself.

  • @SayinXJW

    @SayinXJW

    4 жыл бұрын

    So true. Most times when I am like that I want to be left alone, but that can get discouraging, to say the least, in a relationship. Maybe a note of kind words and honestly telling that you are worried may help. It may not seem like it at first but they may come to appriciate it later.

  • @flynnrider4544

    @flynnrider4544

    4 жыл бұрын

    My partner has deppression He has anger issue. Screem on me call me names front of our kids.

  • @angellamurray7572

    @angellamurray7572

    4 жыл бұрын

    I deal with this everyday from the father of my children and its very tiring and sad...its like im a hamster in wheel..😭😭😭

  • @SayinXJW

    @SayinXJW

    4 жыл бұрын

    @@flynnrider4544 I'm not like that unless you really push me. It sounds more like it is just best to give him space... Then again you can only do that for so long. 😖. Sorry you are both going through this😟💋

  • @flynnrider4544

    @flynnrider4544

    4 жыл бұрын

    @@angellamurray7572 same with me my partner has deppression he has an anger probs.. He scream and call me bad names.infront of our children. Im tired of listening and understand him... He wants to fight everyday..

  • @rightmarker1
    @rightmarker14 жыл бұрын

    Don’t get ‘ angry at the power of the powerless’ - something to keep front of mind when living with a partner prone to periods of depression. Wise woman Esther.

  • @chinmayik1292

    @chinmayik1292

    Жыл бұрын

    Can someone explain the exact clear meaning of power of the powerless with an example?

  • @amazingyear9042
    @amazingyear90424 жыл бұрын

    Do not become Angry at the power of the powerless for not doing what you tell them to do. Wow. Great Advice.

  • @leonaa123

    @leonaa123

    4 жыл бұрын

    @Black Knight Fool I'm having a hard time understanding what you mean..im sure part of it it's because English is not my first language. I'd love if you could elaborate a bit more? I myself have a very different opinion on her compared to other people..

  • @tlang3548

    @tlang3548

    4 жыл бұрын

    @@leonaa123 I speak English. That person is simply miserable.

  • @leonaa123

    @leonaa123

    4 жыл бұрын

    @@tlang3548 thank you 😄

  • @prophetehiagwina2350

    @prophetehiagwina2350

    2 жыл бұрын

    These are spells cast to work out problems that are surrounding a romantic relationship. Therefore if you are having problems in your relationship or marriage these are spells that will work for you. Love spells are categorized in to various spells that include Lost love spells Death spell to Kill or distroy someone. White magic love spells Commitment love spells Love spells for cheaters Attraction love spells Stop divorce and separation spell Binding love spells And many other spells whose cast with intentions of solving love problems kzread.info/dron/yl5L0ZoSzUmuz5xmzbyJCg.html

  • @scottw2310
    @scottw2310 Жыл бұрын

    This resonates tremendously. My partner is going through a serious depression over work and career. While they express a genuine desire to not bring me (and the relationship) down with the ship, there is still this “parallel experience” that inevitably forms. I had been thinking of that recently, but you helped me put it into words. Sort of like trying to save a drowning person, it’s easy to get pulled under. When you love someone, it’s such a fragile balance between keeping your partner safe while also keeping yourself safe.

  • @personalbiz4098

    @personalbiz4098

    8 ай бұрын

    What did u end up doing

  • @personalbiz4098

    @personalbiz4098

    8 ай бұрын

    Hi, I am in the same predicament. Did u stay or let go

  • @marjaruijterman9087
    @marjaruijterman90874 жыл бұрын

    And take good care of yourself. Don't dive into the depression with your partner. Talk to good friends about how you feel. If you are happy, don't hide it, you have the right to be yourself in your own house, just like your partner. Take a walk to breath fresh air. Love your partner and yourself and be present! I remember my partner said: "Why do you sing while I am depressed?" We both have the right to express what we feel. After the depression my partner told me she was glad that I stayed stable and happy in that period. She could be herself and I could be myself. Keep on breathing...

  • @enjoyyourchildrenbymiriamc838
    @enjoyyourchildrenbymiriamc8384 жыл бұрын

    Great advice, thank you! On a practical note, I believe you also need to prioritise taking good care of your own needs by doing activities you like and spending time with friends who are not depressed. Being with a depressed partner can easily drain you emotionally- you need to keep recharging your own batteries in order to not get depressed yourself.

  • @macchiato6653

    @macchiato6653

    2 жыл бұрын

    i know.. that's how i feel rn

  • @gaodacheese4691

    @gaodacheese4691

    2 жыл бұрын

    But my depressed partner feeld bad each time I meet friends without her, I almost meet noone anymore just to prevent her from feeling bad, while emotionally I'm drained by taking care of her and she is cold to me a lot, as if she's not appreciating all the things I'm doing for her

  • @axelnummelin1743

    @axelnummelin1743

    Жыл бұрын

    @@gaodacheese4691 I hope its better now! Im in the exact same position where I’m totally exhausted and I try so hard and she is so cold against me and we have actually broken up many time. But I love her so much but I think the right thing is maybe to take a step back and let her deal with herself. I don’t really know what to do

  • @amazingyear9042
    @amazingyear90424 жыл бұрын

    Be Present. Encourage them to seek help. Tell them they will come out of this.

  • @yoonmikim5663
    @yoonmikim56634 жыл бұрын

    You can be supportive emotionally, say you are there. But you don't have to be a sponge for all their problems. Remember their vitality is broken, so you can't do things for them. Instead, be present with what they are feeling in that moment, don't tell them to feel better, but follow with I understand that (their words reworded) and suggest they get professional help. Don't become their life managers. Saying this as someone who has been depressed before. Emotional support, not life advice.

  • @beatrixbliss276

    @beatrixbliss276

    4 жыл бұрын

    After you're in a LTR and you need to process/change some part of ypurself--'you dont even know what really, but something isnt feeling right. But your partner wants you to be your normal happy self and fears you're thinking about leaving them. This is when the partner must have faith in tve other to do whats needed to evolve. Regardless of the outcome, which is unknown. But if you love them you want them to heal, not return to how they were so you'll be happy. Trust encompasses more than monogamy. It includes personal integrity and continual evolution. Expansion. And love trusts that process. To try to fix or suggest is disrespectful. To be present and show empathy is your place. Take care of yourself and allow them to do the same.

  • @PCLHH

    @PCLHH

    4 жыл бұрын

    @Black Knight Fool I think you misunderstood something. She didn't say the partner shouldn't be monogamous. She said being a good partner is MORE than just being sexually faithful. I'm not even sure if this is the part you misunderstood.

  • @joybanks

    @joybanks

    4 жыл бұрын

    Very true. I love my husband dearly but it's hard to not set-off. Sometimes even when I'm receptive to a conversation anything can trigger me and I watch my anger go from 0-100% for such petty things. I think the best thing I've done for both of us is to make sure we both get therapy. This way I can get better and hopefully he doesn't get emotionally scarred forever with this depressed version of me.

  • @twistednemo

    @twistednemo

    4 жыл бұрын

    @@joybanks That last sentence of yours reminds me of a woman I once dated a couple of years ago. She used to tell me not to stay on with her because I would get sucked into her life and it would drain me out. That wasn't why we stopped dating, though. She was a wonderful woman.

  • @MrFury777

    @MrFury777

    4 жыл бұрын

    Joy Banks both get therapy what an insult you take ownership for your abusive behaviour or leave him without divorce raping him and allow him to meet some he can be happy with. Remember domestic violence is also suffered by me to ....yeah

  • @iamsultana
    @iamsultana4 жыл бұрын

    I think the tension and frustration in a romantic relationship where one person regularly has depression comes from one partner feeling like they are carrying much of the weight alone. If someone is both in a relationship (maybe even has a family) and also has depression, they have to seek professional help and allow their partner to be emotionally supportive. I apologise for the analogy but it's kind of like alcoholics or drug addicts - they have a disease they feel powerless against, but if they show the desire to fight it, the partner also then feels the desire to stand by your side. But if you stand by someone's side, while they're going through something and not allowing anyone to help, and then you're left with all the weight of the practical life, then it can definitely get frustrating, painful and exhausting.

  • @michael7286

    @michael7286

    7 ай бұрын

    Very true and on top of everything it's absolutely heartbreaking.

  • @charlotteking4347

    @charlotteking4347

    5 ай бұрын

    This describes my situation exactly. And all the focus goes to the “depressed” spouse and none to the one who is picking up the load for 2 people, who is struggling severely

  • @michael7286

    @michael7286

    5 ай бұрын

    @@charlotteking4347 exactly, it's all very hard.

  • @ProudlyAfrican
    @ProudlyAfrican4 жыл бұрын

    its not easy helping a depressed person

  • @funkyonybony

    @funkyonybony

    4 жыл бұрын

    She basically said to NOT try and help, just be there.

  • @graemesydney38

    @graemesydney38

    4 жыл бұрын

    Basically, like drunks and addicts, you can't force them; they have got to want, and I mean want, to change. The best you can do is to facilitate by been there and by been positive (all without been judgmental or appearing judgmental (not easy)).

  • @middleamerica3999

    @middleamerica3999

    4 жыл бұрын

    Graeme SYDNEY it’s not easy, but getting through it ... it’s absolutely & completely rewarding. Keep at it💯

  • @thecurrentmoment

    @thecurrentmoment

    4 жыл бұрын

    Part of being depressed is feeling powerless, so yeah, you can't help them much because if you do it only reinforces how powerless they already feel. Support is good though, but not doing things flthey need to do by themselves

  • @Lili-Benovent

    @Lili-Benovent

    4 жыл бұрын

    Dump them now, you deserve better.

  • @akumacode
    @akumacode4 жыл бұрын

    Wow, that was the EXACT process i went through when i tried to help my last partner through things

  • @bluebox5631
    @bluebox56314 жыл бұрын

    You're the reason I still have a connection to my partner Esther. It's not multifaceted. It's you alone. Thank you for arming me.

  • @sophiemebaldri
    @sophiemebaldri3 жыл бұрын

    i’m gonna be honest. i’ve been in this cycle for a couple weeks and i just didn’t know what to do. this video explained exactly how i was feeling and it helped me figure out what to do within 4 minutes. that’s crazy. thank you thank you

  • @georgiana1754
    @georgiana17544 жыл бұрын

    Great piece of wisdom as always. In my experience both as the depressed and as the other, we all have to go through these by ourselves. The other people can provide some guidance but they can't "lift" or "fix" us. The depression is there, it has it's own cause and it will go away eventually once we process what we need to process. In my opinion, the best thing you can do is to be there for your partner, to be a stable and calm presence, to help them keep afloat, take care of the practicalities to make sure they have everything they need to go through it (food, cleaning, etc.) and of course be a source of sanity for the acute moments. This means you also have to take care of yourself and make sure you get what you need to stay strong. In my experience this is the best help one can offer. It means above all that you trust their ability to go through it by themselves which is very important, especially in those moments when they even doubt it themselves.

  • @SandraWade666

    @SandraWade666

    2 жыл бұрын

    What happened when the depressed partner won't let you do any of those things? But shuts you out? No communication? no attention? I couldn't deal with it anymore.

  • @anthonysuriano8128

    @anthonysuriano8128

    2 жыл бұрын

    @@SandraWade666 did you ever figure it out? I’m going through it with my girlfriend and it’s starting to hurt me … please help :/

  • @girliegray3081

    @girliegray3081

    Жыл бұрын

    @@SandraWade666 my bf has depression too he dont call or text me no reply its hurts me so bad

  • @SandraWade666

    @SandraWade666

    Жыл бұрын

    @@girliegray3081 I'm so sorry to hear that. I ended up breaking up with mine because I couldn't take it anymore. And when he did get back in touch with me, he was controlling :(

  • @SandraWade666

    @SandraWade666

    Жыл бұрын

    @@anthonysuriano8128 sorry, I didn't see this til now. There was absolutely nothing I could do. I broke up with him. What made it worse is that after he didn't talk to me for several weeks, he started accusing me of chatting w his male friend behind his back (his male friend who's MARRIED). Crazy control stuff. I broke up with him :(

  • @maryannbrown5762
    @maryannbrown57624 жыл бұрын

    Thank you, Esther, for your insight and eloquence! I have been the depressed one and the partner trying to lift up the depressed one. Your description of the parallel process that occurs when we try too hard to “fix” someone is so right on. I love how you think. 💕💕💕

  • @average_coverage
    @average_coverage4 жыл бұрын

    This is altogether great advice and I'd like to emphasise the 'tell them they have not always been like this'. Still after years I remember my best friend telling me how, no, I was not always sad, closed and scared and that it will come back, and I still remember my family member telling me I'd been a cheerful child. It elevated some of my panick and gave me this light of hope, was really, really precious. I hope it's clear it was not a complain or a fight, it was a reality check for a very desperate person.

  • @glesendamettelerkamp4960
    @glesendamettelerkamp49604 жыл бұрын

    "Angry at the power of the Powerless"!!! Love that Esther!!!

  • @jaelestrada3937
    @jaelestrada3937 Жыл бұрын

    I am so thankful I found this. Knowing that how I feel, what I do is a common thing in many relationships and learning how to still help without drowning myself is a huge relief. Thank you so much.🙌

  • @mikishomeonyoutube2116
    @mikishomeonyoutube21164 жыл бұрын

    Thank you for this, Esther. It's what I've been feeling lately when talking with my SO. She's clinically depressed and what you described is exactly what I am going through. It helps hearing it summed up in brief.

  • @MrHlcg1962
    @MrHlcg19624 жыл бұрын

    Thank you Esther. You described so much familiarity there. We, I, appreciate you.

  • @himenatika
    @himenatika4 жыл бұрын

    You should tell the future. This is what I need the most !!! Thank You !!

  • @tatianarahbany1710
    @tatianarahbany17104 жыл бұрын

    Thank you, from those who needed to hear this today

  • @AstridrLove
    @AstridrLove4 жыл бұрын

    That ending was a big punch in the gut. Thank you. Last words were thought provoking

  • @yehiaelyamani6943
    @yehiaelyamani69434 жыл бұрын

    Excellent advice ! I say this while I myself am the depressed one.. I do need dear people close but not to choke me. Also, I do feel better seeing others caring for me, but I cannot snap out of it just like that. I need time, during which I very slowly get better, but it doesn't show on the outside as much. Having someone near is a great help, only one should not get hasty or angry as you said!

  • @stephaniefortney22
    @stephaniefortney22 Жыл бұрын

    Esther you’ve explained this cycle so perfectly…. It all makes sense 100% Thank you

  • @agentju
    @agentju4 жыл бұрын

    This is helpful. I’ve been going through a hard time emotionally for months and finally opened up to my partner about it a few days ago. He was so surprised because I’ve been happy and smiling. I explained that I didn’t want to burden him and was hoping that I would work things out myself. Speaking to him has been helpful, whilst he doesn’t have the answers, he is a great listener.

  • @ksfishchannel
    @ksfishchannel Жыл бұрын

    OH MY GOD this made me feel so understood and so validated. The guilt and helplessness is BIG for me because growing up i was my mothers emotional caretaker, she pit all her problems on me and expected me to solve them. So thats my natural response now is to try to fix it, or i feel worthless, like i am failing in my only purpose in life. Thank you for this video. My only complaint is that it wasnt longer! You have so much wisdom.

  • @Sushia86
    @Sushia864 жыл бұрын

    The power of the powerless 🤯👏🏾👏🏾👏🏾 Mindblowing concept! I needed to hear those words. I’ve been going through such a situation with a family member... and in 2 minutes Esther just brought clarity to a lot of confusion. Merci!

  • @iantbailey
    @iantbailey3 жыл бұрын

    This is absolutely the most concise, actionable advice I could have received at this moment. 💯👍

  • @Reemoshe
    @Reemoshe3 жыл бұрын

    Absolutely true... I have been on this path and realized how futile my Helpful and incessant pleads were. Resentment and parallel depression was the result and that was killing our relationship...🥰 All I had to do is stand there in love, support and empathy and free myself from being entrapped.. thank you

  • @soulsciencewithgia5915
    @soulsciencewithgia591510 ай бұрын

    Thank you! Finally a video that says it like it is and offers a solution to help the non depressed person from drowning. 🙏

  • @beautycirclepro
    @beautycirclepro4 жыл бұрын

    Thank you Esther. I think this is something I'm going to try in business also, with my clients, students and mentees. Your advice is always so powerful and creates positive change in my life, thank you

  • @DL-rl9bd
    @DL-rl9bd4 жыл бұрын

    Great and simple advice. Thank you! And above all else, do not tell a depressed person to get over themselves; just snap out of it; or, “smile”! I know, because I have struggled with depression, and have been told these things before.

  • @rr1309
    @rr13094 ай бұрын

    Dr Perel, I am so grateful that someone like you exists. Always realistic and helpful. Thank you

  • @samma676
    @samma676 Жыл бұрын

    This was both the shortest and best way for me to hear what I needed. Thank you

  • @SarahClaus78
    @SarahClaus784 жыл бұрын

    Ugh, I’ve needed this for two years! Thank you

  • @pelinnable
    @pelinnable4 жыл бұрын

    Thank to you, finally I changed, also my perspective changed about my relationship. I thought before me and my husband had bad comunication, bad relationship and i had to accept that. Now I realize, I had unpractical and impossible expectations about myself, my husband and our relatioship. Also my depression has gone now and I'm ready to begin a new relationship with all my milieu. Love you

  • @forrestlloyd1424
    @forrestlloyd14244 жыл бұрын

    This woman is the smartest person I've ever encountered. I wish she could be my therapist. Wow, I gain such insight from your videos! Thank you!

  • @burgerfc
    @burgerfc4 жыл бұрын

    As a sufferor of severe chronic depression I can say this advice is spot on.

  • @Tomoe0709
    @Tomoe07096 ай бұрын

    I can't thank you enough for sharing this knowledge. I've been in a situation like this and I couldn't figure out what I was supposed to do and why most of my attempts to find a way to help my partner failed. And it's as simple as you explained: You're not the one who can fix them, yet you can be there to remind them they're loved and important, encouraging them to seek professional help and not give up. Once again, thank you, from the bottom of my heart.

  • @sparkfluency5864
    @sparkfluency58644 жыл бұрын

    Genius woman. You are etched in history! I love the way you deliver messages about relationships. It's so refreshing!

  • @pinrayi7909

    @pinrayi7909

    4 жыл бұрын

    @ALEXIS CATALINA are you trying to suggest wrong things to people? Who knows what these hackers do to their phones? They can access both of their phone's and access other details.

  • @litalpeled2055
    @litalpeled20554 жыл бұрын

    As always, you are so exact and precise with your words. Thank you for another great piece of advice and wise words

  • @ocdchicki
    @ocdchicki4 жыл бұрын

    Wow. So amazing. You explain things so well! Thank you.

  • @RochCorinthian
    @RochCorinthian Жыл бұрын

    Great advice! I'd love a practical example of what that kind of support looks like.. I struggling with not getting trapped into the back and forth feeling of helplessness and suggestions not being acted on.

  • @chillapilla7380
    @chillapilla7380 Жыл бұрын

    Thankyou so much , its hard atm I'm in a long distance relationship and I was getting ready to move over when she opened up to me about some personal family issues and I understand and respect her boundaries, I needed this video thankyou so much

  • @mzeeshaniqbal6938
    @mzeeshaniqbal69384 жыл бұрын

    It's a beautiful advise Esther. Thank you.

  • @mikeolsen_me
    @mikeolsen_me4 жыл бұрын

    That’s good. The statement of simple but not simple makes sense. I see how easy it is to try to fix something one isn’t meant to fix. Be present, encouraging.

  • @mikeolsen_me

    @mikeolsen_me

    4 жыл бұрын

    ALEXIS CATALINA I would say absolute trust doesn’t even really exist. Its possibly a matter of Symantec’s. Trust to______. That’s the thing to understand. The word usually precedes an expectation of an action or behavior of someone else. To do or behave as expected. Having a proper expectation has so much to do with our own happiness.

  • @gratefultammy
    @gratefultammy4 жыл бұрын

    What a great teaching ! Thank you very much .

  • @randih.1476
    @randih.14764 жыл бұрын

    Hi Esther, what a great response to this question. As someone that is experiencing depression now I thank you. I'm doing my best to overcome this in time, but I know its been hard on everyone that cared about me and tried to help me. Notice I said past-tense as in "cared" and "tried". Those loved ones are no longer part of my life because relationships often suffer when there's chronic illness over a significant period of time. People lose patience, and all the things you mentioned. There are not enough supports available it seems and then too much pressure is put on our loved ones in terms of supporting us, but they're not trained to help and sympathy only goes so far. Compassion is where its at, but the problem is that many of us have forgotten how to cultivate compassion within ourselves first so that we can offer it to others. Depression is not a choice but some of us that are living with it often feel like we get blamed for choosing depression, maybe because we don't recover on someone else's timeline (or even our own timeline). And its an isolating time in one's life, which is a time when they might most need the right kind of support. It's complicated, like Esther said. Thanks again for this video Esther:)

  • @shanagries6457

    @shanagries6457

    Ай бұрын

    As the partner of a depressed man who tries to push me away and goes thru these things so often I wonder if it's an excuse to get out of the relationship which really makes him mad but I have insecurities too and not depression so I can't fully understand what that feeling of being a burden to someone else is. I also just want to share how annoying and hurtful it is when he will say you deserve better and I can't continue to let you down. I know what I deserve and it's him in my life. And the feeling bad, sure I've expressed anger and upset at not being able to spend the with this person but that other stufff he pits on himself and then somehow I'm left with the shit end of the stick. It's not easy to be understanding when you have needs and desires too. And I've been reading alot lately how depressed people often lose their feelings for everyone and everything, well that's just great..what am I supposed to do with that. So unfair.

  • @bernabos1
    @bernabos14 жыл бұрын

    Again just right to the point! Thank you❤️

  • @biggpara
    @biggpara Жыл бұрын

    Wowwww... I don't usually comment on KZread videos. However this short 2 minute video summarised everything so well. Thank you so much ❤️👌

  • @Prezrea84
    @Prezrea84 Жыл бұрын

    Thank you. Your tip makes a lot of sense. I will do this.

  • @michael7286
    @michael72867 ай бұрын

    Exactly how I am feeling right now just wish there was more understanding people like yourself.

  • @monikakralikova8558
    @monikakralikova85584 жыл бұрын

    So so good advice, the last thing i want when i am depressed is someone judging me, blaming me, trying to make me do stuff, giving advice. It just creates so much more tension. I feel like i need space, to get myself out of that, myself, because when i achieve something myself i feel empowered, even when it's a little day to day stuff. And i need the presence and understanding from my partner, encouragement would be great, but my partner is just not there right now. Took me some time to figure out what i need when i am depressed, now i am trying to teach my partner what to do. It is a journey, but it will get better over time.

  • @littlewoodimp
    @littlewoodimp4 жыл бұрын

    As I totter towards the incredible age of 60, having suffered with depression my whole life, I would give an arm for a partner who would just stand by me. I know enough now to realise that they must have their own life & interests, there must be times when they can get away from me (especially when I'm in the pit), to get out and have some fun without guilt. If someone would make sure I have some simple easily digestible food before they leave, and then when they come back. I promise that when I climb out again (and I will) I'll want you to share what you've been doing, be happy for your triumphs and commiserate on your losses. One of the things I like best about myself is that I can express happiness for the happiness of others. Even if I don't actually feel it at the time, I can say "I'm so happy for you, I'm glad life is going well for you."

  • @clemzydrizzy6278

    @clemzydrizzy6278

    4 жыл бұрын

    In this kind of situation you need someone powerful to help you and I know someone

  • @clemzydrizzy6278

    @clemzydrizzy6278

    4 жыл бұрын

    Talk to him on what'sApp RN +2348141808891

  • @littlewoodimp

    @littlewoodimp

    4 жыл бұрын

    @@clemzydrizzy6278 Oh that's so sweet of you to offer to share your imaginary friends!

  • @1986dxd
    @1986dxd4 жыл бұрын

    I used to listen to this amazing person last 2 months too much when I was about to start relationship, now I don't feel like I need to since I've choosed to stay alone 😶

  • @evb1601
    @evb16014 ай бұрын

    Thank you so much. That was incredibly helpful.

  • @broGabiza
    @broGabiza2 жыл бұрын

    Wow, its like Esther has met me and read my emotions. Thanks for your advice as I am stuck in this dance with someone I am dating

  • @busynessy798
    @busynessy7984 жыл бұрын

    That's actually good advice. I'd add that from the depressed person perspective; the impression (real or perceived) of dragging loved ones with them only feed the depression. It may lead to deliberate isolation and break-ups as an attempt to spare their loved ones.

  • @gauravbhan
    @gauravbhan3 жыл бұрын

    I listened to it twice. I went exactly through this. But I am not sure if I have what it takes to be the right partner for a person in depression. It sucks the energy. Not that I am perfect either.

  • @roxylove627
    @roxylove6274 ай бұрын

    Wow. It is the same that is happening to me. I do feel helpless. It is exactly the same you saying. I tried to tell him to go for help and I feel like saying that it is a offense. And it is taking a lot of my energy. One day is good. Next day it is bad. One day can love me. Next day saying the our relations it is what bringing him down because of distance. It’s been like that 4 years. Thank you for your video. It explained how I am feeling.

  • @AllieDann
    @AllieDann4 жыл бұрын

    Thank you so so much for this message!

  • @tmp1111
    @tmp11114 жыл бұрын

    Being emotionally present is all you need to do. That’s a lot

  • @Embodied.bliss.somatics

    @Embodied.bliss.somatics

    3 жыл бұрын

    Agree.

  • @1983r1

    @1983r1

    2 жыл бұрын

    Agree

  • @henkelgarcia3811

    @henkelgarcia3811

    2 жыл бұрын

    agree :)

  • @radhikaHOLK

    @radhikaHOLK

    25 күн бұрын

    How to be emotionally present ? What am I supposed to do I do every thing in my power and to tell you I'm in LDR with him but suggest me guys ? Anything would do just tell me

  • @tmp1111

    @tmp1111

    24 күн бұрын

    @@radhikaHOLK being emotionally present means emotional self awareness, being open & vulnerable, demonstrating empathy or validating other peoples feelings, actively listening, snd being "engaged" when someone is speaking

  • @resiemison7813
    @resiemison78134 жыл бұрын

    I told him tht im always be bside him that we love him,and we cn move forward tht if other people can ,so he can too.That he can express himself and solve the problem 1 step forward abd we seek for professional help.And no matter what i wont leave him and will gonna solve it together and look forward for our future ahead..

  • @707tich

    @707tich

    4 жыл бұрын

    Resie Mison Im boi g to use what you just said to my partner

  • @Succeshero-yw1rl
    @Succeshero-yw1rl4 жыл бұрын

    We love you Esther!!! Hugs from the Netherlands

  • @annawasterbyjara9527
    @annawasterbyjara95272 жыл бұрын

    Yes very good advice, and it require a lot of strenght and decipline to carry out. Boundaries is key, but to my limited experience people with depression sometimes really whant's you to be a loyal companion and they see it as a act of love if you also get depressed together with them. I found depression difficult, because it is not just one person beeing extreamly low. Sometimes that person uses this "power of weakness" to controll you, more or less consious. For me it was a que to get out. That is toxic and destructive especially if the person not is seaking professional help.

  • @margaritakamenskaya1760
    @margaritakamenskaya17604 жыл бұрын

    love it, thanks so precise about what I felt

  • @adlh3791
    @adlh37912 жыл бұрын

    What I was looking for! Wow! It felt like you were talking from my mind!

  • @loissemanek1715
    @loissemanek17153 ай бұрын

    This is the best advice that I found. Thanks so much I wish someone told me this when I was growing up around mental illness. I also would suggest going to codependency groups which help a lot to break the pattern 😊

  • @clubfishersd
    @clubfishersd4 жыл бұрын

    Holy crap! Talk about hitting the nail on the head!

  • @lesliehermanjones8792
    @lesliehermanjones8792Ай бұрын

    Wow Esther ❤you are so insightful. Thank you 🙏🏻

  • @milomazli
    @milomazli4 жыл бұрын

    Awesome input! Dear Esther, would you give a similar advice for anxiety?

  • @middleamerica3999
    @middleamerica39994 жыл бұрын

    Ester ALWAYS on point 💯

  • @sudipsaha2964
    @sudipsaha29644 жыл бұрын

    Dear Mam , you have really simplify the conversation code . Its phenomenal for any kind of relationships . A Lot to learn from you. Thank you inspiring and solving the morden age issues .

  • @busyshah
    @busyshah3 жыл бұрын

    and then, you hear from them "Where were you when I was struggling? Just get lost!"

  • @mariajanetrosellosa1802
    @mariajanetrosellosa18024 жыл бұрын

    I hugging him and talk to him and I tell him don't worry heart tomorrow will be okey problem it is the part of our life . cheer up heart..

  • @sluslu4284
    @sluslu42844 жыл бұрын

    Thank you. That's brilliant

  • @msmo3527
    @msmo35274 жыл бұрын

    Short and brilliant. Thank you.

  • @clemzydrizzy6278

    @clemzydrizzy6278

    4 жыл бұрын

    Get him on what'sApp +2348141808891

  • @thomaschambers7401
    @thomaschambers74014 жыл бұрын

    Thank you Esther for your efforts to assist others. Everything you discuss can be summed up easily. Humans are very Selfish & Petty. Humans need to discover TRUE CHARITY for each other. Especially Couples or Married Couples. With TRUE CHARITY the Pettiness is Eliminated and BLISS is Discovered. I have been married to the same wonderful person for 50 years. And we overcame being PETTY. We Care About each other and TOGETHER we overcome all Obstacles. I am in LOVE with the same 18 year old person I married 50 years ago. And as you have mentioned in many of your videos; when the Going Gets Tough, WE Overcome with SPONTANEOUS TENDERNESS. Thank You again for your efforts to assist other find HAPPINESS in their Relationships.

  • @clemzydrizzy6278

    @clemzydrizzy6278

    4 жыл бұрын

    There is someone very powerful who can help you within few days.

  • @clemzydrizzy6278

    @clemzydrizzy6278

    4 жыл бұрын

    Consult him on what'sApp +2348141808891

  • @michellethole
    @michellethole4 жыл бұрын

    Thank you for your words

  • @Englishpodcaster
    @Englishpodcaster21 күн бұрын

    Man i love her so much not helping her in this situation literally breaks me i feel helpless

  • @JennyKanda
    @JennyKanda4 жыл бұрын

    This hit home... thanks

  • @Cybraxas
    @Cybraxas3 жыл бұрын

    Great, needed this advice 18 months ago. Now I have become exhausted and resentful. But maybe it's not too late to change behaviour.

  • @noahfrenzel8682
    @noahfrenzel86823 жыл бұрын

    Just watched your video. I was overwhelmed. Keep it up! Your are doing a great job!!

  • @johnalex236

    @johnalex236

    3 жыл бұрын

    my dear let me introduce to you to someone that will help you better ok

  • @johnalex236

    @johnalex236

    3 жыл бұрын

    Contact him on WhtsApp

  • @johnalex236

    @johnalex236

    3 жыл бұрын

    +2349054773429

  • @123marchello
    @123marchello4 жыл бұрын

    I love her thoughts. She's more beautiful & graceful everytime I see her in a video. I'm glad she used her own experience here. 💪 Here's my thoughts. Being in a melechony state isn't wrong to go through from time to time. It's just an undesirable feeling of doom that's can feel bothersome within that particular season. But it's a two sided coin that most of humanity will experience. I believe the peaks & valleys are required to keep us relatable to others. No one's exempt. Surrending to what's needed in that particular state will yield results. Look back and reflect. Win. Win. Purpose. ;)

  • @123marchello

    @123marchello

    4 жыл бұрын

    And you can keep that comment.

  • @linglingtay4060
    @linglingtay40604 жыл бұрын

    Thankyou Esther Perel😊❤️🙏🙏🙏

  • @beatrixbliss276
    @beatrixbliss2764 жыл бұрын

    Would you please explain how to be present for your partner and what you should do for them and for yourself? Healthy boundaries?

  • @anodien1983

    @anodien1983

    4 жыл бұрын

    Search for two videos: 1.I had a black dog, his name was depression 2.Living with a black dog From the World Health Organization. They are really informative.

  • @katherinec4360

    @katherinec4360

    3 жыл бұрын

    Black Knight Fool LOLOLOL somebody’s triggered

  • @lipsohlips97
    @lipsohlips974 жыл бұрын

    I had a friendship like this in college. The girl had a slew of issues including depression and low self-esteem. She often allowed men to take advantage of her in hopes they would end up with feelings for her. Instead, she would come out more hurt and damaged. Ultimately, I would be the one picking up the pieces (or trying... or so it felt like...). Personality- wise, we were polar opposites. I was focused on school first, then friends, and never boys or partying etc. I couldn't understand why she was purposely hurting herself and I kept suggesting her things to do. She would mostly just take my advice and be like "thats stupid it wont work". I started to get frustrated that she would keep complaining about the same thing while continuing the same patterns and not listening to anything I said. The relationship quickly took on a very negative role in my life at the time. I would feel helpless over her state, while simultaneously angry that she refused to do anything about it or at least take my help. I also felt like she only reached out to me when shit hit the fan. I was not the fun friend to hang and spend time with anymore. I was the responsible one who fixed shit. While I didn't mind being in that role, I resented how it made me feel. I remember one day she said "You're mean to me but its okay because I love you". I was so shocked by how fucked up that statement was. I said, "if you really believe that then I don't give a fuck if that person is me, you shouldn't be with them". Whether she was right or wrong, I always ended up feeling like a terrible person when I was with her. Even after that day, the "friendship" continued on and off for another 2 years. I knew one day we would no longer be friends so I remember always telling her, "Even if we are no longer friends one day, I want you to know that if you need help you can always call me. I will be there for you". At this point, we haven't spoken in a few years and while it still hurts I know its probably for the best.

  • @clemzydrizzy6278

    @clemzydrizzy6278

    4 жыл бұрын

    In this kind of situation you need someone powerful to help you and I know someone

  • @clemzydrizzy6278

    @clemzydrizzy6278

    4 жыл бұрын

    Consult him on what'sApp +2348141808891

  • @rezangyalos
    @rezangyalos8 ай бұрын

    Thank you for this video, great wisdome. I dont feel angry with my partner at all. I sort of understand what he is going through. It is hard to feel love towards yoursel when you are depressed, and even more difficult to love someone else. You slowly withdraw your feelings from your partner and you avoid discussing any sort of problems but you let it explode. If yyou have the right partner in your life, you are lucky, because they will give space when you need it and be there when you need them. Work on yourself man, no other way to get out of this. Remember the good times together, and what made you happy before. It will be fine, don't give up on yourself or on your spouse bro. Sending lots of love to those who need it. You can do it! 🙌

  • @alexa5763
    @alexa57634 жыл бұрын

    Merci. C’est vraiment ça

  • @PCLHH
    @PCLHH4 жыл бұрын

    I would like to dare to add, if you are the one with depression, please do find professional help. I made the mistake of thinking my partner could and should be my support in everything. They are not psychologists, and would not know how to help you. (Unless they are.) Don't put that burden on a layman, you might ruin your relationship.

  • @jamielashley6219
    @jamielashley6219 Жыл бұрын

    Damn that was powerful. Thank you.

  • @_feezyfbaby
    @_feezyfbaby Жыл бұрын

    thank you for this!

  • @hindashfadi
    @hindashfadi4 жыл бұрын

    great advice

  • @mrazik131
    @mrazik1314 жыл бұрын

    Sometimes I feel some "depressed" like to see how others are struggling to help and suggest stuff just to see you come down form your high horse! It took me long time to realize that I try to help because I hate to see them sad, and they hated to see me happy....

  • @LaVictoireRosee
    @LaVictoireRosee4 жыл бұрын

    This is a god send!

  • @mithzynelson3110
    @mithzynelson31104 жыл бұрын

    Wow, now i know how my partner feels

  • @gyang1406
    @gyang14064 жыл бұрын

    YES ESTHER! Oh my goodness YES! This is what I’ve been looking for from you T_T 🎉🥳 so glad. I’ve been waiting for 2 years or so for an upload. Hahahaa I know you’re doing your stuff though, but YAY!

  • @clausita

    @clausita

    4 жыл бұрын

    2 years waiting for 2:20.....wow..ok.

  • @Aaron-qg7dz
    @Aaron-qg7dz4 жыл бұрын

    Thank you!

  • @dashingwithvon7870
    @dashingwithvon787011 күн бұрын

    That was amazing thank you