what to do if you're suffering - Interview with Dr. Steve Hayes

A conversation on Dr. Hayes' work in creating Acceptance and Commitment Therapy (ACT) and the psychological processes that are involved in thinking about and acting in moments of pain.
Check out his book "A Liberated Mind":
www.amazon.com/Liberated-Mind...
Song "Tides" by Surname

Пікірлер: 26

  • @TheAmandaxHeart
    @TheAmandaxHeart3 жыл бұрын

    I don't even have words... this was so rich and full of important takeaways, Thank you so much.

  • @Curly-T
    @Curly-T3 жыл бұрын

    Matthias your excitement for your field is refreshing. Your content is relatable to so many and on so many levels. Thank you very much for making so much sense out of things that made no sense to me. Keep up the great work.

  • @santinacoons3965
    @santinacoons39653 жыл бұрын

    Matthias and Dr Hayes, PLEASE KNOW THIS DISCUSSION TOUCHED MY HEART DEEPLY!!! It has helped me immensely! I have gained understanding about what to do with life when you are suffering. Through your dialogue, I realized I was taking ACT skills and turning them into rules- adding to my pain! Thank you!!!!

  • @hannahbanana2103
    @hannahbanana21033 жыл бұрын

    I literally play your videos to fall asleep at night. Your voice is so relaxing to listen to 😌

  • @fleurlapin9337
    @fleurlapin93373 жыл бұрын

    Thank you for this interview! I bought Dr. Hayes book and started reading it. It is precisly what I needed for the next leg of my healing journey. Keep up the awesome work, Matthias!

  • @ava.belle555
    @ava.belle5553 жыл бұрын

    I need these videos

  • @foutleslie919
    @foutleslie9193 жыл бұрын

    Could you or would you please do a video on grief? Thank you so much

  • @Riffified
    @Riffified3 жыл бұрын

    Thank you for this, Matthias.

  • @Bailsirishcream
    @Bailsirishcream3 жыл бұрын

    Watched this, and will be listening to the podcast probably multiple times. I've also been taking notes, as well, I bought the book! Thank you both for this!

  • @NatalieBaoTramLe
    @NatalieBaoTramLe3 жыл бұрын

    Dr. Hayes offers additional insights about human suffering beginning at 9:27. Matthias, thank you so much for sharing this! I came across your TikTok, and your content had really helped me to get through some rough patches. Please continue what you do.

  • @rebeccascottage4007
    @rebeccascottage40073 жыл бұрын

    I watched the whole thing. I could probably watch it several times. Thank you for this. It is opening the door of my suffering to understand myself more. ❤️

  • @tonyburton419
    @tonyburton4193 жыл бұрын

    Great interaction...yes a true innovator. Understand how you must have felt.

  • @mariamehab8271
    @mariamehab82713 жыл бұрын

    your videos calm my anxiety cant thank u enough

  • @karakniss524
    @karakniss5243 жыл бұрын

    this was awesome, keep it up. All the content you produce is invaluable

  • @randygiffin7082
    @randygiffin70823 жыл бұрын

    Hello from the oilfields of Alberta lol. I quite enjoy your content. You seem very passionate about what you do and your content has a lot of depth. 👍

  • @samimua1986
    @samimua19863 жыл бұрын

    First comment. I’m watching! Your stuff really touched my heart.

  • @maureenanne711
    @maureenanne7113 жыл бұрын

    I am finishing my research paper as a partial fullfilment on my masters degree in Clinical Psych and a notif of your new vid popped up just as when I needed an insipration to keep going! 😭 you are amazing and love your collab with Dr. Russell and now with Dr. STEVE!!! looking forward to your further collabs! And will def buy his book 🥺

  • @maureenanne711

    @maureenanne711

    3 жыл бұрын

    What struck me the most... "i dont know if there's enough love in the world to solve the world's problems, i dont know if there's enough values and caring in the world to do that.. but i sure like to find out! And the only way that we can find out is if we EMPOWER each other to more whole and free... to who we really fully meant to be!"

  • @anahopkins7006
    @anahopkins70063 жыл бұрын

    Mathias, this was incredible! I have been following you on TikTok since the beginning. I am from Brazil but I live in Spokane and I go to the Whitworth MFT program. I’d love to able to connect in some way one day! Really love your content!

  • @Howtogetafreetux
    @Howtogetafreetux3 жыл бұрын

    Crushed it! Keep it up.

  • @bilyan5003
    @bilyan50033 жыл бұрын

    The section on rules was soooo good

  • @JohnathanMasterton-wf9wr
    @JohnathanMasterton-wf9wr6 ай бұрын

    1 answer "BELIEVE IN THE DIVINE "🙏🏻

  • @lamiasall4975
    @lamiasall49753 жыл бұрын

    Can you make a video about family, family conflict, I told my therapist about how my father and sister use toxic language and guilt trip me to pay them money, they said that they(family) have rights I should pay them ??? I said I didn’t ask to be born, they said it didn’t matter ?? That I wouldn’t last without same blood family support. Is that true ? Can you give me pointers and research to read

  • @poor_jafar
    @poor_jafar4 ай бұрын

    18:10 28:13

  • @Christopher50now
    @Christopher50now3 жыл бұрын

    I’d love to eat some mushrooms with you. 🥴💨

  • @lizw4176
    @lizw417611 ай бұрын

    Genuinely interested, what do you do with a panic attack while driving? It could be dangerous. I am dealing with chronic illness and panic disorder, and I decided to try and go for a little drive with my daughter in the car. I forgot my phone, and when I got half way over to her school (which was only a few minutes away) I realized I was responsible for her, I had no phone, and it triggered a panic attack. I decided to keep driving and get home, but the only reason I did that was because home wasn’t too far. But I felt like I was going to faint. If I had have crashed I could have hurt us both or someone else. How do you turn towards that without putting yourself in danger, but without avoidance behaviors? 🫣😬