What Supplements I Take To Compete As A World's Strongest Man
This was the day of my bicep rupture. We were filming a day the Supplement Needs HQ where I work, decided to still get this out to showcase what I was and to some degree still taking during my peak training for the World's Strongest Man this year.
Hopefully an insight into what my day to day would look like. The next upcoming videos will showcase more of this in depth.
For now, hope you guys enjoy and thank you to everyone for the positive support.
ONLINE COACHING
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Supplement Needs Athlete
Discount Code: FLOWERS
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Good video mate. Hope the channel continues to grow
Having some more relaxed family meals is definitely the way to go, being too strict would just be miserable!
Really enjoyed the video Shane. Lots of interesting info and I will certainly look at Supplements needs products as I've not heard of them before. Thanks
Interesting video Shane, as always. I’ve been using the Shane Flowers Daily Non Negotiables stack from Supplement Needs for 6 months now and really feeling the benefits 🌸💪🏼
What basic supplements do you think are necessary for amateur lifters wanting to get into strongman? Like creatine, magnesium, etc.? I take daily vitamins (Vit D, iron, fish oil) and eat a lot of ground turkey, eggs & rice, but want to make sure I’m getting all I need to max out strength increase.
@shaneflowers
3 ай бұрын
If you head over to the Supplement Needs website and search “Shane Flowers Daily Non-Negotiables” you’ll find a bundle of five products. Exactly what you’re after mate 👍🏼
I keep hearing lots about peptides. Are those anything u have any advice about or experience with?
@shaneflowers
2 ай бұрын
Yes
@mediaproof960
2 ай бұрын
Would u recommend bpc157 for post shoulder surgery recovery? If so how is it usually cycled? 8-12wks ive heard but then how long off?
@shaneflowers
2 ай бұрын
@@mediaproof960 being in the position I am in and the relationship we have (I don’t know/coach you), I wouldn’t be prepared to recommend anything. I hope you understand. But what I will say, is look through the literature into BPC-157, TB-500, GHK-Cu etc. I will be doing a video on my personal usage, but it’s not to be misconstrued as advice
@mediaproof960
2 ай бұрын
For sure. I appreciate the disclaimer haha. I won't take anything that I don't really consider and look into first. I look forward to the video and I'll look into the others that u named. Thanks. Hope recovery is going well for urself as well! Cheers.
💪🙂🌸