A self-improvement "burnout"
Hello friend, here I'm talking about self-improvement "burn out" that happened to me recently and trying to come up with ides why it happened, how to save yourself from it and what lessons to take away from my experience. Hope you enjoy!
My literally empty instagram - / nazarkhm
Email me: nazarworkspace2201@gmail.com
0:00 - What happened to me
2:23 - Why it happened
4:15 - Main lessons
5:30 - How to save yourself
#productivity #burnout #selfimprovement
Пікірлер: 2
Bro i had a streak of 43 days which I broke just to prove myself that i was masculine enough and since then I have relapsed so many times and i am not able to build streak again. Although I have been doing exercises daily, but due constant relapse I remain lazy and free all the time and feel like my digestion has fucked up since then. Please help and take me back on this self improvement path again. I have been feeling like a loser again. Pls
@Naz_khm
12 күн бұрын
Stop counting the days and setting goals about it. Fill all your time with something good so that you don't have time to touch the meat.