Hey everyone! Thanks for watching - comment below if there’s anything you would recommend that I haven’t included in the comments below 👇🏼

Your videos help me continue my triathlon journey smoothly🔥... Thanks mate🙏🏾

Great job Fergus 👊 This video is so valuable. Lifting chalk is a must for me too, especially on RDLs and heavy deadlifts in general

Really interesting video Fergus, I was just wondering how you wear the Whoop when wearing wrist wraps? Do you use the bicep band? Thanks for the great content each week.

Thanks Fergus, great overview of your kit and options. Do you use swimming goggles with smart displays?

I'd recommend having a good training platform like Training Peaks to track and interpret your data

a cheap but worthwhile addition for lifting may be lifting chalk (liquid if your gym doesn't allow regular).

Do you have a link for the running shorts with the inners?

Simply ur road bike that u do ur daily miles in? Mine is a shopper!

What is the best exercise for flabby inner thighs?

Top class as standard, cheers mate. Is there a means of contacting you to help decide which program is best for me?

@ferguscrawley95

Жыл бұрын

Thanks mate! Yes sir, get in contact via OMNIA’s website 🤙🏼

Hey Fergus, I think it’d be interesting if you tried your hand at the ACFT (US Army Combat Fitness Test). After the Extreme of course.. 🤘🏼

@ferguscrawley95

Жыл бұрын

Planning lots of silliness like this over the winter!

Belt for lifting imho (just a cheap one to start).

awesome video once again fuckin love it

@ferguscrawley95

Жыл бұрын

👊🏼👊🏼👊🏼 thanks for watching!

Great video!.. Can you consider creating a video on your lifetime goals regarding hybrid training. Obviously ageing is a bitch, and the downward slope is inevitable when it comes to power output and overall general performance in all aspects of the game! The peak performance timeline will obviously vary between individuals depending on genetics and other factors, however the PRs and incremental improvements at some point must slow before gradually dialling back. I guess either injury or a change in overall desire with at some stage make our unwanted conscious decisions on this…. Anyway, I just was interested to understand if you, on a personal level have lifetime goals or markers you are working towards?? Hope this makes sense. I look forward to your future content brother!.

Where can you try Wetsuits on as a *Chonky* Swimmer?

Let's goooooo Grab snak and enjoy !

@ferguscrawley95

Жыл бұрын

👊🏼👊🏼👊🏼

Are wet suits really mendertory?

Co2 and tubeless isn’t a good combo it stops the sealant working

@ferguscrawley95

Жыл бұрын

My sealant is all CO2 compatible 🤷‍♂️

Gruds - what about gruds for running? (I just chafed myself in the leg-to-nuts crevice - fun in the shower...)

@ferguscrawley95

Жыл бұрын

What on earth are gruds? 😂

@gregoryhughes800

Жыл бұрын

@@ferguscrawley95 Apologies, Fergus - underwear. (A wee bit of Kiwi sneaking into the convo.) I've never found a good set to run in.

I call it my hit 🎯 kit

@ferguscrawley95

Жыл бұрын

🎯

Don't have gells...put some dates in ur damned pockets!

Disappointed to learn that you're a Gymshark promoter.

"Hybrid athlete"...sounds like one gave up on sports as shit at it, and uses their mind and stoicism to achieve greatness!