What is The Difference Between Solution Focused & Oriented Therapy? | MFT Model Reviews

What's Anya Mind?
Based on your video requests, it seems that Solution-Focused therapy is at the top of your minds! In today's video, I go over the high-level similarities and differences between solution-focused and solution-oriented models. We'll cover the miracle question, exception questions, client roles, and other major tenants of these theories. Could you see yourself using this model?
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Пікірлер: 104

  • @imanidillon5784
    @imanidillon57842 жыл бұрын

    Yassss!!! I’ve been studying for the national exam and have been going through your videos. I’ve been waiting for solution-focused! THANK YOU! My exam is October 22nd. Wish me luck 🥰

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    You’ve got this, friend!

  • @giannidelrio2860

    @giannidelrio2860

    2 жыл бұрын

    Yes me too!!!! I need ALL the type of therapies please!!! You have a way that it really stick in my brain!!🥰🥰🙏

  • @waddiekolenky6009

    @waddiekolenky6009

    2 жыл бұрын

    @@giannidelrio2860 I agree. She's great at making it easy to understand.

  • @haley4011

    @haley4011

    2 жыл бұрын

    How did your exam go?!

  • @imanidillon5784

    @imanidillon5784

    2 жыл бұрын

    *Update Everyone* I PASSED!!!!! Thanks Steph Anya! Your videos on the theories were definitely a big help. I’m soooo excited. Thanks for the well wishes.

  • @RanadaChouestKarahJamesShaeNor
    @RanadaChouestKarahJamesShaeNor11 ай бұрын

    I LOVE, LOVE, LOVE the idea of asking a family or couple what they do NOT want to change in the relationship! It was a complete mind shift for me in learning about MFT! Thank you again!

  • @didi1406
    @didi1406 Жыл бұрын

    girl I hope you get blessings on blessings. youre channel has been great for mini-trainings to review modalities and simplifying them. you do a great job of simplifying it and make it engaging!

  • @lacaragilmore4599
    @lacaragilmore45992 жыл бұрын

    Taking my exam in a few hours and I'm reviewing with all of your videos..wish me luck!

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Best of luck!

  • @TheMercuryBeauty
    @TheMercuryBeauty Жыл бұрын

    I’m so thankful I was led to your channel! This explanation is amazing and easy to follow. Thank you

  • @StephAnya

    @StephAnya

    Жыл бұрын

    So glad to have you here 🤗

  • @allenschneider1847
    @allenschneider18472 жыл бұрын

    Steph, thank you for your helpful video, you make a number of good points. However you need to be aware of a few things: 1) the concept of visitor, complainant, customer was repudiated by Steve; he said he wished he had never introduced the concept. At the end of his life he saw everyone who showed up for therapy as a customer. 2) "brief" in SFBT has nothing to do with time or number of sessions. It means, " not one session more than is clinically necessary." 3) "solution talk" (or solution building) is not about problem solving. It's descriptive of life without the problem, not strategies for working through the problem. 4) In SFBT scales, 10 is always the desired outcome, not the problem. 10 would equal "care free and relaxed", 1 would equal worried or distressed. Thanks again for bringing this discussion to KZread.

  • @louisedoucet8022
    @louisedoucet8022 Жыл бұрын

    I'm sooo happy to have found your channel. The course I'm in now for my master's is couples and families therapy. Your explanations really help cement the methods of intervention, especially when you share how you would ask a question. Thank you thank you thank you

  • @shawnmomof2
    @shawnmomof22 жыл бұрын

    You have a very refreshing personality and are enjoyable to listen to.

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Thanks so much ♥️

  • @clarissapayton8515
    @clarissapayton85152 жыл бұрын

    Can you do a video on EFT? I stumbled across your channel as an MFT student ONLINE! I have been struggling to basically teach myself and you are so easy to understand in your explaining of the theoretical process in each style!

  • @Seremonii

    @Seremonii

    8 ай бұрын

    She has one.

  • @ashleymiller1913
    @ashleymiller19132 жыл бұрын

    Yes Ma'am! LICENSED Marriage and Family Therapist!

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Happy to say every time! haha

  • @TheHealifeProject
    @TheHealifeProject2 жыл бұрын

    Please make a video on person centred therapy too

  • @charlottef4888
    @charlottef48882 жыл бұрын

    I love all of your model overviews! Thank you so much!

  • @liliramirez2331
    @liliramirez23312 жыл бұрын

    my goodness so much knowledge !! thank you Steph !! 👏🏼👏🏼👏🏼

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Thank you, Lili!

  • @tinycandypanda
    @tinycandypanda2 жыл бұрын

    i started my counselling masters! I’m doing an intro to this next week, great starter 👍🏻👍🏻👍🏻

  • @MissNoGray
    @MissNoGray2 жыл бұрын

    OMG! Thank you so much for this one! I went through every one of your videos looking for this one!!!!!!

  • @user-jn7mz2iw5i
    @user-jn7mz2iw5iАй бұрын

    I graduated from the Erickson solution-focused coaching institute, omg this is so cool to hear this is derived from the SF Therapy!! It is effective, but I have to say feels rigid/limiting (perhaps due to the ethical boundaries of the professional coaching standards).

  • @cookiestar19
    @cookiestar192 жыл бұрын

    I love your videos!! They are helping me so much while in graduate school. Thank you, Steph!

  • @jeremiahpennell2180
    @jeremiahpennell21808 ай бұрын

    Found your video while doing research for my MSW, and realized that it's exactly two years since you posted. This was great info, thank you so much!

  • @cornish9033
    @cornish90332 жыл бұрын

    Thank you for all your videos they are soooooooooooooo helpful, can you do a video on Emotionally Focus Therapy (EFT), or if you do have one post, is there another term that is used? So many, and can be very overwhelming.

  • @nerudaad
    @nerudaad Жыл бұрын

    You explain things so well!

  • @crazybluemonkeysrule
    @crazybluemonkeysrule Жыл бұрын

    Very helpful, as always!! So thankful for you!!☀️💓

  • @rymleilamellal4466
    @rymleilamellal44662 жыл бұрын

    Thank you for this video. I would love to hear more about this type of therapy and also about EFT. Again, I really enjoy your content and your energy.

  • @mariamorgan7410
    @mariamorgan74102 жыл бұрын

    In watching your videos I've heard you mention that you're preferred theoretical approach is collaborative. I would love to see a video on that please.

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Great suggestion!

  • @snbbrothers
    @snbbrothers4 ай бұрын

    Thank you, so happy I found your channel!

  • @danbethchristensen3228
    @danbethchristensen32282 жыл бұрын

    hello I just started an mft program and my first instructor assigned one of your videos and since then you have been a go to for me to understand each concept and theory. I really appreciate the clear presentation. keep the theory reviews coming

  • @carisaf7729
    @carisaf77292 жыл бұрын

    Thank you so much for these videos!! I’ll be starting my master’s in mft soon and this is great at helping me to prepare. It is also a huge benefit that you are located in Atl because I am not far from you so your guidance has been very helpful in knowing GA’s licensing steps.

  • @kayperez3864
    @kayperez386417 күн бұрын

    Thank you so much. Please keep these videos coming.

  • @monniemugo1477
    @monniemugo14772 жыл бұрын

    You are my trainer ooooh I love how you explain.

  • @feathersplumage777
    @feathersplumage7773 ай бұрын

    Thanks, Steph. Really great :)

  • @shwetharodrigues4466
    @shwetharodrigues44667 ай бұрын

    Thank you Steph❤ love watching your videos.. very informative and helpful.. God bless

  • @robinpearson7127
    @robinpearson7127 Жыл бұрын

    So glad I happened upon your channel. Definitely am a subscriber now. As an MFT student I'm trying to fill in gaps where I'm still not clear in yet. Thank you

  • @LM-he7eb
    @LM-he7eb2 жыл бұрын

    I'm a firm believer that you need to understand the problem in order to come-up with a sustainable & effective solution. 80% problem & 20% solution

  • @juandie331
    @juandie3314 ай бұрын

    Thank you for such a thorough, easy to follow explanation of this therapy model.

  • @GracefulKnots
    @GracefulKnots2 жыл бұрын

    This is so useful. Thank you :)

  • @jefpalmertexas5032
    @jefpalmertexas50323 ай бұрын

    This is awesome!!! Thank you.

  • @frankyb4249
    @frankyb42492 жыл бұрын

    Hey girl, just found your channel. I am a almost LMFT (graduation is in May). SFT is one of the main models I use in sessions :)

  • @eliseomata8870
    @eliseomata88702 жыл бұрын

    Thank you so much for this vid. I will watch it a few times to the end and take notes!

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Glad it was helpful!

  • @thecommonwomanpodcast3885
    @thecommonwomanpodcast38852 жыл бұрын

    Thank you! This was such a clear and concise video! I will be watching all of your model videos to help me prepare for my exam over the next month! I appreciate you! - Cortnie V.

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Glad it was helpful!

  • @paulasees7988
    @paulasees7988 Жыл бұрын

    Got it! Thank you! 🙌

  • @psychshell4644
    @psychshell46442 ай бұрын

    Thank you so much for a great explanation ❤

  • 2 ай бұрын

    An MRI video would be amazing!

  • @terrencegriffin5953
    @terrencegriffin59532 жыл бұрын

    Thank you I was looking for this you are a life saver

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Glad I could help!

  • @richardtripp1449
    @richardtripp14492 жыл бұрын

    You are the absolute best

  • @CristinaSantos-mg2ej
    @CristinaSantos-mg2ej Жыл бұрын

    I absolutely these videos. I just wish there were more videos to help us study that were just the key points of the modalities summarized. With my ADHD I really struggle staying focused. I almost think I need the "flash card version" of these videos 😂

  • @m13415
    @m134152 жыл бұрын

    Thank you!

  • @rmy_Youtube
    @rmy_Youtube2 жыл бұрын

    Steph Anya's Back! Missed you!!

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Missed y’all!

  • @diamondclarked.d4680
    @diamondclarked.d4680 Жыл бұрын

    Hi Steph! Great video and helping to understand the therapeutic models better. I'm taking what will be prayerfully my last attempt of the LMFT test and your explanations are really helping. Would you be able to do a model review of Feminist Family Therapy?

  • @NDObeats
    @NDObeats2 жыл бұрын

    Great video! 👍🏾

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Thank you!

  • @user-kg5nw1zy5f
    @user-kg5nw1zy5f9 ай бұрын

    I just love your videos. I have been studying for the exam and these videos are great! Can you create a video that looks at the DSM5 and how to understand the disorders for the LMFT exam? You have been such a help and inspiration!!

  • @lindadunn8787
    @lindadunn8787 Жыл бұрын

    Thank you.

  • @ctcvandanajoseph262
    @ctcvandanajoseph262 Жыл бұрын

    I am late to watch this video I find very very useful. Thanks a lot may the good lord bless you

  • @meeralali2203
    @meeralali22032 жыл бұрын

    thank youuuu you're incredible and so appreciated

  • @gwenbrown7935
    @gwenbrown79359 ай бұрын

    I don't know if you've already done this one, but I'd love to see a collaborative therapy model video! I struggle so hard nailing down the concepts of that one haha!

  • @RepElijahPierick
    @RepElijahPierick11 ай бұрын

    Yes, can you make a video about Milton Erickson

  • @kimberlywilson7929
    @kimberlywilson79292 жыл бұрын

    I've asked before, but I would like to see your review, or at least argument review, or the movie "Always Be My Maybe."

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    I actually don’t think I saw that one! Thanks for the reminder.

  • @rmy_Youtube

    @rmy_Youtube

    2 жыл бұрын

    YEEESSSS!!! I LOVE that movie!

  • @kimberlywilson7929

    @kimberlywilson7929

    2 жыл бұрын

    @@rmy_KZread It's one of my favorites.

  • @eunicechen5850
    @eunicechen58504 ай бұрын

    Hello, can you also talk about Task Centered/Problem Solving Therapy?

  • @jenniferfleurmont3388
    @jenniferfleurmont3388 Жыл бұрын

    i would love to see a video regarding Milton Erikson not sure if you done so already but ill be looking on you page for it

  • @Therapist-talks
    @Therapist-talks6 ай бұрын

    Let's gooooooooo 🎉

  • @Kimberising
    @Kimberising2 жыл бұрын

    Could you make a video on how to improve on briefing your cases in case report with your supervisor please?

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    That’s a great suggestion! Thank you!

  • @KaityKat10
    @KaityKat102 жыл бұрын

    just binged watched all your models videos for an upcoming test...be my supervisor pls?? jkjk but thanks for the helpful content!!

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Haha I wish I could! Thank you for watching!

  • @jeaninetaylor8953
    @jeaninetaylor89532 жыл бұрын

    Hi This was great/1 Can you do something on ICBT? It would be appreciated.

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Got it. Thanks for the suggestion!

  • @jessek-9scentdetectiontrai10
    @jessek-9scentdetectiontrai102 жыл бұрын

    👍🏾❤

  • @myriahperry517
    @myriahperry517 Жыл бұрын

    Please create more videos!!!! Whitaker, Bateson with general systems and cybernetics….one focusing on statistics because who really understands this lol Pleaseeeee from a fellow MFT seeking to pass my exam.

  • @liliramirez2331
    @liliramirez23312 жыл бұрын

    Would you say this can be used for a client that doesn’t really want to put much focus on their past or childhood traumas ?

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Definitely, but when my clients really don't want to talk about their past it's usually because that's an area that's currently impacting them today. So maybe start with this and see how it goes.

  • @nicolebrougham6806
    @nicolebrougham680611 ай бұрын

    How would you use narrative therapy and solution focused therapy with a substance affected family? I am going to school to be an addiction therapist for families and individuals. What are some self help groups such as Al Anon and Nar anon that utilize these models?

  • @HerOpinionsHisFacts
    @HerOpinionsHisFacts2 жыл бұрын

    Not sure if you are familiar with him or not but I wonder what your take would be on Kevin Samuels from a solution based standpoint. I know solutions are different for every situation and person but for a woman who has the SINGLENESS issues he discusses as an LMFT do you think what he promotes his a good solution for women in general ?

  • @bowesays
    @bowesays2 жыл бұрын

    whaaaaats oooOoon youuurrr mIIIIInd

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    💃🏽

  • @annacassar3809
    @annacassar38092 жыл бұрын

    Good description for Narrative therapy. Be aware that creators are Michael White and David Epston. (Not Epstein). 🤗

  • @sarahsmusicministry2551
    @sarahsmusicministry25514 ай бұрын

    this means so much to me i passed

  • @aliciap4178
    @aliciap41782 жыл бұрын

    Would you say California is the hardest state to get licensed? 🤔

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Possibly! They even have the most requirements to graduate in most cases.

  • @juliannaokike3359
    @juliannaokike33592 жыл бұрын

    How do they think that it's therapy if you are not in contact with the person for correcting or education purposes. You just going through the motions in that case.

  • @kimberlywilson7929
    @kimberlywilson79292 жыл бұрын

    Are you going to stop saying "Steph Anya for short"?

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    😂 I think I said it at the end! What do you think? Should I?

  • @kimberlywilson7929

    @kimberlywilson7929

    2 жыл бұрын

    @@StephAnya NO! I love it! I find consistency comforting. 😆

  • @StephAnya

    @StephAnya

    2 жыл бұрын

    Okay I will make sure to remember it! Thank you ♥️

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