It’s incredible that we have access to one of the greatest bodybuilders of all time and to his vast amount of knowledge and skill in the gym! Thank you for all the great videos!

Always fun to watch Jay & Dave together

I feel so happy when I see how you talk ,move , train , explain; you are talented and a legend the world will never forget about you ... am from Morocco I love you ...

Love to see this Legend still challenging himself against the iron. Been following J for many years. True inspiration.

I’ve recently discovered my hamstrings are very weak... this vid is perfectly timed... thanks Jay & Dave

That beginning intro lmao The dogs and his girl looking at Jay was hilarious. Mixing the iso with everything lol

Jay Cutler and his historic quad stomp!! and the 2nd to none legs & calves condition of his in 2010!

You are great man Jay !

Jay its awesome to watch workouts. Look great and thanks for encouraging your club members

I swear Jay’s quads look like they’re ready to jump back on the Olympia stage and take first all by themselves.

Love these long videos Jay! Keep up the great content Dave.

Thank you for the inspiration Jay Cutler 👍🦾

Your training is always motivational.

Jay was in a very good mood this session also putting in the work..thanks for the clip Dave. Watching jay go about his daily training is a classic never gets old.

Best time is between meals . So for me that’s any time

This was, once again, the most positive time of my day - watching you guys have a great fun time! Thank you both so much for your great inspirational videos! Keep killing it!

Always nice to watch Jay!😊

Looks like a great gym to train at. Great workout Jay. Keep Killing It!

One take away from this video is the education in the gym from Jay. I enjoy seeing that and I am currently preparing for my second bodybuilding show. Both Ronnie and Jay inspired me and I became a fan of bodybuilding. Got to meet Jay twice. Keep the vids going Jay

I like the way jay explains everything so even a novice can perform the moves

Great work out dude

Friday is the best day for me for leg workout

Great video as usual, gents.

Legendary status Jay! Love the vids.

Simple but awesome video!

Best plug I've seen yet

He is in shape , always a good condition , one of the best of the world .

great to see jay motivated , nice video

@rolandoxiv6934

3 жыл бұрын

also everybody see the legend 4 times mr o , reracking his weights , learn something please people

What a beatiful GYM!!! Can't wait for the gyms to finally open here in the UK. Leg day!!!!

That gym looks sick! GO CHAMP!! 🏆👊✨

Appreciate you Jay💪🏻

Jay is so cool and collective😎 hope one day I can train with him.

u guys are always a great motivation, gotta get back to gym soon.

You heard it here folks, 2022 Olympia.

Favorite jay cutler 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💯💯💯💯💯💯💯💯💯❤❤❤❤❤

Love the videos...

The one and only king 💪Jay Cutler❤

great video glad your posting- I'm doing everything twice- except legs once a week.

I love the look on the dogs face! 😂🤣😂🤣 Priceless!

Jay and Dave make great content. Super entertaining 😄

looking good Jay,greetings from scotland

Awesome video, thank you Jay and Mr. Full-time bodybuilder.💯💪🏼👍🏼

The best bodybuilder all the time Jay

Big Fan of you. I watch all your videos. From Colombia

Best wishes Dave Jay ... great vid ... from the UK ..

If you were Jay Cutler, you’d be this happy, too. #goat

I never tire of watching jay workout great inspiration for a gym bro like me

I have to say, though I am much older (58), you have inspired me to get more out of my workouts. I have my own home gym in my basement which is mostly free weights but it kicks my ass and I push myself each and everyday. Not sure I use an approved training method as my cycle is 4 days with one day off then repeat (legs, arms, chest then back) plus cardio and Abs every other day. I look forward to leg days because it hurts soooo good. Thanks for your inspiration and to Dave for bringing us your videos!!

Anytime is a good time of day to train legs

Jay you're such a positive guy. You inspire every moment of my life. Love from India

Still looking sharp Jay your legs definitely had a pump on much love from Nz

Jay, yesterday I ate a package of bison and beef all organic grassfed after I woke up... used A-1 sauce, sugar free ketchup and salt and pepper on it, then later in the day I had some pasta with olive oil salt pepper and mcillhenney's tabasco and crystal louisiana garlic tabasco hot sauce

I came here almost everyday to replay 100 times this scene: 0:56 - 1:03

Awesome 👌

The best day for legs for me is on Monday after 2 days of full recovery , fresh energy , high focus ,motivation to the roof ...each set , each repetition at 100%...

Im big fan for you , from morocco 💪

Great and funny and a monster 💪💪💪♥️

Awesome workout Jay, and keeping those basic moves in the cycle (squats, deads, and lunges) are so good for stretching the legs. When I was younger, I rarely did squats, only leg presses. Now that I'm older, I've been addicted to doing squats because I realize how much stronger and more flexible my hams, glutes, lower back, and core are. Also, it makes me so much stronger on the deadlifts, leg curls, and extensions. I do prefer to have at least 3 meals in, preferably 4, with a light pre-workout meal before I train legs, so that usually means legs are done in the evenings or early afternoons when possible. I feel ya, we are coming out of the quarantine cloud, I declare it lol. Kill it!!

Sure can touch my toes!

My job is basically an 8 hour leg and lower back day.

Damn Jay be good on camera. Nice guy

Good lad Dave! Keeping Jay right by fact checking! 😆 🤣

Jay 💕💕💕💕

I can touch my toes. Kind of proud to post that on youtube lol

Man Thanks for the LIVE YALL🦾 I Hit Chest 2nite was Reppin Hard with the Black MR O shirt My Black ole school Stingray Otomix & Gray Cutler Nutrtion Shorts 🦾Keep it Goin Guys Hey I’m 48 & still hittin Gym 4-5 times a week It’s al Good 💎That Club is FIRE btw!!! Appreciate the Content YALL

Candy corn all day!!!!

Jay/Dave my wife's famous words when I got fat. "Honey your offseason" 😆🤣

Very good entertainment

Always inspiring. Your my motivator. 64 years old and coming back from a deer/motorcycle accident in June. You guys keep me going forward. Love all your content. You make it real. Thanks. FTBB fan

Ok im here

good nice 💪💪❤❤

So lucky. Gyms closed in Ireland since December. absolute nightmare. 😞

My best times would be 15-20 pre workout or mixed cardio on non lifting test days on assorted cardio machines.

I can touch my toes lol. Mobility and flexibility training are a regular part of my routine.

I can touch my toes. I don't train as hard as you. :) I am 195 up from 180 in 3 months with no BF gain (calipers and BEI). Muscle bellies getting bigger. Going to drop some fat after I hit 200, maybe 15-20 pounds of fat. I remember 220 at 12-15% BF felt heavy on a 5' 8" frame, so want to trim as I grow. I am and have always been all Natural (no pro or actual hormones or otherwise). 55 this year. Lets go!

Hitting legs tomorrow at 5 am. Its sucks but it’s nothin some good pre workout and loud ass music can’t fix 🤙

@medicone7019

3 жыл бұрын

Bruh... Get that shit! I’ll be up at 4:30, in dat bitch killin it!

@snooutdoors3028

3 жыл бұрын

@@medicone7019 5am crew checking in! Lets fuckin get it guys

@numerouno3521

3 жыл бұрын

Damn dude u can’t go later 🤣🤣 what is pushing you to go that early my ninja you in the army 😂 5 am is when the body is resting good and you’re going to smash legs that early ?! I’m good I’ll go later after I get some protein and I’m more awake

@medicone7019

3 жыл бұрын

@@numerouno3521.... 😂😂Shit big homie, I wish I could hit it later, but the routine after work prevents me from hitting it.

@numerouno3521

3 жыл бұрын

@@medicone7019 right on broksi 👍👍💪🤣 I used to work at a super labor job on my feet all day, finally quit that chit and work online now, thank god hahaha but back when I was working I used to tailor my workouts and still follow them today I only worked legs once a week (I know that flys in the face of volume trainers, I used to be one myself) but here’s my leg routine when my legs were super ripped thick and strong Friday or if sore Saturday (could be any day you like tho) Leg extensions 1 set of 12 reps medium weight warm up 1 set of 8 reps warm up not to failure 1 set of 8 reps warm up 1 set of 6-8 reps slow negative reps count 4 seconds on negative reps Break for 3-5 mins Leg press 1 set of 8 reps not to failure 1 set of 6- 8 reps 4 second negative reps to failure (No squats, I don’t squat because most racks are taken up anyway and you can’t go to failure really safely with squats, I don’t do them anymore anyway or back then really) Leg curl machine 1 set of 8 reps not to failure 1 set of 6- 8 reps 4 second negative reps to failure Inner thigh machine (closing legs or pussy tightner Peeeps call it hahahaha) 1 set of 10 reps not to failure 1 set of 8 reps just get a pump Stiff leg deadlift (keep back arched) be stiff and strong 1 set of 8 reps not to failure 1 set of 6- 8 reps 4 second negative reps to failure Calf raise machine 1x 12 reps medium weight 1 set of 8 reps more weight 1 set of 6 reps 4 second negatives Rest 30 seconds take weight off and do 3 reps slow Take weight off again and do 3 reps slow count to 4 Stretch a little and done Takes me about 50 - 60 mins tops Most other workers are only 45 mins So my routine would be Monday chest and Abs Tuesday back Wednesday off or Light cardio walking for 20-30 mins etc nothing crazy just for recovery and stretching Thursday biceps triceps forearms abs For abs nothing crazy either Crunches 3 sets of 15,10, 8 reps last set go slow on negative reps and crunch hard Reverse crunches 2 x 10, 8 reps last set slow negative reps count to 3 on negative portion That’s it don’t need to go craxy on abs either, you can eat less carbs later after a bulk to see abs More ab work or a zillion exercises isn’t going to carve that six pack bro, when I had my six pack I only worked abs Twice a week, abs get worked with back and legs anyway, I mean they get a string workout during these body parts, many people don’t know that Friday legs calves or if sore Saturday HAve fun bro 💪💪🤣 hit me up if you want my other body part exercises also You don’t want to Be dead ass tired when you leave the gym, always leave strong 💪 save marathon workouts for the girls hahhahaha you can join some Zumba or Jane Fonda classes if you want endurance hahahahah

Tomorrow.

The ISO intro.😂

I just finished my leg workout at 11PM at Gold's, and it was a good one 💪💪

Nice.😆

I see Jay didn't go with the Black & white shoes. I think that's a first in a while. But I'm not one of those fact checkers Dave lol. I love it!😄

Would love a delt work out cos they one of the muscles you can't really squeeze I find them hard to feel and a lot of people tell me the same, but great vids as always Love from England mate

44:16 And Like Jay.

I couldn’t handle training there, to quit and dark. Doesn’t feel like a bodybuilders gym. It dose have nice equipment.

@ignaciohinojosa4287

3 жыл бұрын

WTF lol , i'm from chile and there is no fancy gym here , no fancy machines , no Big gym , OMG... 😞

@numerouno3521

3 жыл бұрын

I actually don’t mind, used to workout at a plush gym in Ho Chi Minh City (Saigon) Vietnam was called the diamond club or California fitness, looked just like this gym Jay was at, only difference was they had hot girls in short skirts and heels bringing a tray of hot tea to peeps coming out of classes like Zumba and stuff Had a sweet juice bar and protein shakes also Nice couches and lounge area also Free massage etc Miss that gym a lot had some great pumps 💪💪 😎🤣

Big Jay is lookin massive as hell

Hi Jay! I'm a big fan from Brasil! And I wish God Bless you and your family! Jesus loves you! 😀👍

Awesome Jay! Killing it ! I wanted to say when I do lying leg curls I sometimes get a stretch in my lower back ,do you feel that too? Maybe the machine is to low ? I love that shirt you had on today .

love from India

look at them slabs on leg ext jesus !!!!!!!!!!!!!!!!!!!!!

233 pounds full of muscle 💪I will be there

February 29th

Wonder if Jay ever going to move back to MA. 508 bro

Hey Jay have you ever had a eating plan to help people with diabetes

So question for both you guys Jay and Dave, between all those great gyms you guys have out there, what is your favorite place to train legs?

Middle of day is my favorite time or after work. I need more calories to burn or its to much in the morning.

Jay have you or FTBB ever done the tricep push down machine for lower pecs?

Hey Jay great workout..do a vid on how to get muscles defined when flexing. I can’t get my front double bicep pose defined enough. What’s the secret Jay?

The owner looking like Baine from the dark knight rises

still monster quads could be competitive RN

Thanks for the nice content. my question is did you do cardio the next day after legs day? I know it is a rest day I follow your routine but I feel it is hard to do 40 mint cardio especially on the Stairmaster machine a day after legs day.