What is Spirulina, and Why Should You Take it

Ойын-сауық

What is Spirulina and is it actually good for you? Watch this video to find out!

Пікірлер: 82

  • @larrykhamal4451
    @larrykhamal44517 ай бұрын

    One's doctor will not easily recommend taking items that may compromise their pension. Take natural supplements in moderation. Your body will absorb what it needs and pass the remainder. Healthy living from healthy thoughts to all. Stay blessed

  • @russell7489
    @russell7489Ай бұрын

    Very upfront and accessible Well done

  • @AndreaLammy
    @AndreaLammy5 жыл бұрын

    Lee that was so helpful! I've just been taking spirulina because I like the green colour but now I know the science behind it

  • @royaljames3233
    @royaljames32333 жыл бұрын

    Lee I love ur energy 😘💖🙏🏽

  • @salahuddinahmed6668
    @salahuddinahmed66683 жыл бұрын

    Thanks for nicely explained

  • @miabeia3117
    @miabeia3117 Жыл бұрын

    I just started taking the powder formula again.. I don’t mine the taste at all but I always mix it in what I’m taking and add some sprouted almond butter in it which is so delicious! I’m a new subscriber… Thanks so much!❤

  • @Jeto704
    @Jeto7042 ай бұрын

    Good information. Thank you.

  • @richers99
    @richers99 Жыл бұрын

    I don't know about others, but I actually grew to love the taste of spirulina that I chew them tablets like candies.

  • @christas8717
    @christas8717 Жыл бұрын

    Love the bloopers. How much spirulina should you intake daily. I drink the bolthouse farms green goodness it has 4631mg

  • @JeremySherk
    @JeremySherk5 жыл бұрын

    I take every day 🌱💪🏻

  • 3 жыл бұрын

    and does it make diffirence?

  • @angelhairlaser

    @angelhairlaser

    Жыл бұрын

    Your comment was from 3 years ago. Are you still taking it. How are you doing? I am asking because I have just learned about it today and I want to start taking it.

  • @masterofmejosephbrown2436

    @masterofmejosephbrown2436

    Жыл бұрын

    What benefits have you seen from taking it everyday

  • @trickcyclist1

    @trickcyclist1

    5 ай бұрын

    Still taking every day?

  • @humanchildofgod3126
    @humanchildofgod3126 Жыл бұрын

    Thank you!

  • @XRPVampire
    @XRPVampire3 жыл бұрын

    BRILLIANT!!!

  • @UTubehiroshi2790014
    @UTubehiroshi2790014 Жыл бұрын

    China Government warned the contamination of the heavy metals such as Lead, Mercury and Arsenic in spirulina sampling in the commecial market. Some of them were warned, they just export all of their product wholly to USA, not in China domestic. They also purchased the middle class cultivation pond in California and then mixing it up to MADE IN USA.

  • @naglaaahmed5804

    @naglaaahmed5804

    Жыл бұрын

    DXN spiruina is safety

  • @kevpo9990

    @kevpo9990

    Жыл бұрын

    Capitalism...am I right?? Always promotes cutting corners which ends up making the consumer pay the price

  • @akordist

    @akordist

    11 ай бұрын

    What about Hawaian Spirulina brand?

  • @vibhaspalding6457

    @vibhaspalding6457

    7 ай бұрын

    Yes, it is good to have organic hawaiian brand, a bit more expensive than the Chinese version.

  • @elenitabigueras7739
    @elenitabigueras77396 ай бұрын

    Thank you❤️💖

  • @veldawells2839
    @veldawells2839 Жыл бұрын

    Wonderful, fun and enthusiastic video. Great delivery. Very engaging and informing. I am already taking spirulina powder form in shakes and breakfast. I'm climatising to the taste.

  • @juliejoshua9880
    @juliejoshua9880 Жыл бұрын

    Great 👍

  • @UnionCityIruzumi
    @UnionCityIruzumi Жыл бұрын

    I’m do my best to take this every day.

  • @chandrapoudel1985
    @chandrapoudel19852 ай бұрын

    good morning this video is very very nice and kandly

  • @Solarstormflare
    @Solarstormflare3 жыл бұрын

    Good in a spinach smoothie!

  • @andrealammy6477
    @andrealammy64775 жыл бұрын

    I'll have to start taking some spirulina - my allergies are really bad this year! Hope it helps!

  • @lauramila2442

    @lauramila2442

    3 жыл бұрын

    Try Wizelephant 2in1 Chlorella Spirulina. I love it. It helps

  • @ironbuilder
    @ironbuilder28 күн бұрын

    Gonna start taking it ,just ordered

  • @Novanimator

    @Novanimator

    25 күн бұрын

    Don't die 😂

  • @smartassundies5556
    @smartassundies55563 жыл бұрын

    A teaspoon in water kick starts my morning routine. I think it rocks, even though my kids think is smells like poo, LOL.

  • @quocmach7820
    @quocmach7820 Жыл бұрын

    That superfood 👍👍👍😊😊😊 !,

  • @connietschudy6092
    @connietschudy6092 Жыл бұрын

    Thank you for the information. I’ll be giving it a try for B12 and iron benefits.

  • @senkuttuvant1171
    @senkuttuvant1171 Жыл бұрын

    Persons with scout,thyroid problem,kidney stone are advised to take spirulina how much.

  • @vickiesimmons2534
    @vickiesimmons25343 жыл бұрын

    what kind should I get

  • @spookyboo3164
    @spookyboo3164 Жыл бұрын

    usually anything that stinks badly is very good for like some types of sprouts

  • @sofiaseid1219
    @sofiaseid1219 Жыл бұрын

    Can this food used as a medicen for womens with fertility problem

  • @user-ey6yk3ty4r
    @user-ey6yk3ty4r4 жыл бұрын

    mix the powder with OJ!

  • @GregoryHanson1
    @GregoryHanson14 ай бұрын

    Have eaten Spirulina since 1992. My favorite is BioLumina Spirulina, from New Phoenix Rising.

  • @Onceuponatimejotaele

    @Onceuponatimejotaele

    2 ай бұрын

    Based on your extensive experience taking spirulina, why would you recommend it?

  • @smittyk1378
    @smittyk1378 Жыл бұрын

    im going to eat it because i like the color thats it

  • @mufidakseibat8258
    @mufidakseibat82583 ай бұрын

    Is it good for ALS patiens ???

  • @dilshatzinurov9093
    @dilshatzinurov9093 Жыл бұрын

    How can I contact with you? I have a suggestion....

  • @TechnicalHR-le8ie
    @TechnicalHR-le8ie7 күн бұрын

    Is it good to drink for weight gain

  • @Mary-yf9le
    @Mary-yf9le18 күн бұрын

    Is it good to drink for weight loss?

  • @hazeljavu566
    @hazeljavu5664 ай бұрын

    Can you take spirolina with moringa?

  • @ellenmarie888
    @ellenmarie8885 ай бұрын

    Is it safe for pregnant women? I’ve heard it can be contaminated with metals.

  • @cynthiaok8283
    @cynthiaok82833 жыл бұрын

    Would you recommend spirulina over Chlorella???

  • @Lonelysportofboxing

    @Lonelysportofboxing

    2 жыл бұрын

    Chlorella is safer and just as powerful

  • @darrylwmurphy738
    @darrylwmurphy738 Жыл бұрын

    Does it create new cells and repair damaged cells in our bodies , such as our eyes ? Q

  • @Baz87100
    @Baz8710011 күн бұрын

    I'm gonna keep calling it spiri-lina

  • @boonkailee8237
    @boonkailee8237 Жыл бұрын

    How about spirulina vs. moringa power

  • @limelife7457

    @limelife7457

    Жыл бұрын

    I would rather use the Moringa powder instead of the Spirulina because it’s natural plant form base unlike Spirulina that derives from the Bacteria

  • @ladymei2149
    @ladymei21493 жыл бұрын

    how about it’s Vitamin b12 analogue?

  • @Lynnefromlyn

    @Lynnefromlyn

    3 жыл бұрын

    She mentioned that. The B12 in spirulina is NOT available to the body.

  • @liannep7
    @liannep73 жыл бұрын

    When I not eat Spirulina for 1 week I'm gonna get sick

  • @navpsn820
    @navpsn820 Жыл бұрын

    Isn't this a processed food?

  • @kimberlypruszynski1122
    @kimberlypruszynski11222 ай бұрын

    I have some I bought for my daughter's sea monkeys! They died and now I have a package. the smell reminds me of that "flake" fish food, so it kinda grosses me out, but if I put a little in a smoothie, I don't notice it at all.

  • @darkarpit
    @darkarpit6 ай бұрын

    protein is not bioavailable

  • @deisesimoes707
    @deisesimoes7072 жыл бұрын

    Omg. I am taking bacteria. 😂😂 jk its great!

  • @nadiazafar9884

    @nadiazafar9884

    Жыл бұрын

    But its good bacteria fight with bad bacteria in our body..

  • @anoorupa
    @anoorupa3 жыл бұрын

    what about the latest research that has proved spirulina has pseudo b12 vitamins that can compete with real vitamin b12 in your body and cause a deficieny? would like to know your thoughts. thanks.

  • @maureenmcinnes8861

    @maureenmcinnes8861

    3 жыл бұрын

    She speaks at 130 briefly it competes with real B12 she’s not given enough information or advice. It’s surely a concern !

  • @ubself

    @ubself

    2 жыл бұрын

    Take chlorella instead, don’t mess with b12 stop taking spirulina, I loved it✌🏽

  • @cranklabexplosion-labcentr8245
    @cranklabexplosion-labcentr8245 Жыл бұрын

    “Natures PCP”

  • @PaulGreenwald
    @PaulGreenwald3 жыл бұрын

    Pseudo B12 in these capsules blocks natural B12

  • @lisaadams1446

    @lisaadams1446

    Жыл бұрын

    what ??????????

  • @margiegalacio8002
    @margiegalacio80027 ай бұрын

    I TAUE EVEYRYDAY ,SIPIRIRULIGA.

  • @PudgyCurmudgeon
    @PudgyCurmudgeon Жыл бұрын

    I use spirulina to make poor man's caviar. I take a heaping spoonful of organic chia seeds and soak them overnight in water where they turn in a substance resembling fish eggs. In the morning I add 1 teaspoon of organic spirulina powder and mix thoroughly and viola! Instant beluga caviar for breakfast. It, just like caviar, is an acquired taste.

  • @Ultra-Luminary

    @Ultra-Luminary

    6 ай бұрын

    Thanks for that!🙏

  • @760mom

    @760mom

    23 күн бұрын

    Interesting 😎

  • @tabularasa72able
    @tabularasa72able11 ай бұрын

    Pronounced: Spir-u-li-na Not: Spir-re-u-li-na

  • @yuxuansun8271
    @yuxuansun82715 ай бұрын

    Do not take any medical advice from an non-scholarly source when no references are given.

  • @claforestrie
    @claforestrie28 күн бұрын

    too much talking😅

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