What is Sinusitis? | Sinusitis: Causes, Symptoms & Treatment | Sinus Infection | Dr. Hansaji
In this video, we will explore natural treatment options for sinusitis, a common condition that affects millions of people around the world. Sinusitis occurs when the sinuses, which are small hollow cavities, located behind the forehead, cheekbones, nose and eyes, become inflamed and blocked due to mucus accumulation.
What causes Sinusitis?
Sinusitis can be caused by factors such as the common cold, allergic rhinitis, small growths in the lining of the nose, a deviated septum, immune system deficiencies, or medications that suppress the immune system. The symptoms of sinusitis can include facial pain or pressure, headache, stuffy or runny nose, discolored drainage, loss of smell, cough, congestion, fever, bad breath, fatigue or dental pain.
If you're struggling with sinusitis, this video offers natural ways to alleviate your symptoms through yogic management with four lifestyle pillars,
What are the four lifestyle pillars?
· Ahar - Food
· Vihar - Relaxation and Recreation
· Achar - Behavioral Pattern
· Vichar - Thought Process
Overall, these natural treatment options can help to support the immune system, reduce inflammation, clear nasal passages, and alleviate symptoms of sinusitis. So, let's dive into the causes and symptoms of sinusitis, and learn how to manage it naturally through yogic lifestyle principles.
Time stamp
0:57- how do the sinus operate?
1:40- Causes and symptoms of sinusitis
3:00 - Ahaar and how to include good that help in our daily life
3:44- Vihaar - The importance of adequate rest and relaxation
4:44- Achaar - Your routine
7:25- Vichaar - Thoughts and its impact on your health and wellness
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Пікірлер: 107
Are you struggling with sinusitis and looking for natural ways to alleviate your symptoms? Check out this video where Hansaji discusses the best foods, routines, and thoughts to support your immune system, reduce inflammation, and promote healing. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@kirann1611
Жыл бұрын
Mam please make a video on allergic rhinitis
@omnammoshibay3811
11 ай бұрын
Thank you so much mam ✨🙏 thank you univers for this video ✨🙏🍃
Excellent advice to manage the annoying symptoms of sinusitis. Thanks again for sharing your thoughts.
Thank you so much for this valuable information
Thank you so much ma'am for sharing about sinusitis asi am suffering from sinusitis from young age. Try avoiding many things but it is severe at times.
Namaster. Thank you very much 🙏🙏🙏
very beautifully explained
Very useful information Madam. Well said 👌👌👏💐
Thank you mam for the valuable information. 🙏
Very nice information Thank you mam
Thank you Mam This is needed🙏🏻
good advice for the most part but its contradictory sometimes, you say take a rest or a nap and you follow up immediately with playing sports.
My sinus didn't act up for a while. I stopped eating diary and took alot of vitamins but i stopped during the summer. I notice it started after i wasn't resting,eating on time,ate a lot of diary especially chocolate and ice cream. I did even stop taking vitamins .now i know why it came back.
@AkritiSharma-dh5bd
5 ай бұрын
Kya aapko meri trhe symptoms jain kya nose bnd hona sans lene me problem honi or muh me saliva bna rhena.....
@tribalguy5
5 ай бұрын
You are absolutely right but what to do for daily requirement of body
@NaziaPerween-dc1yi
5 ай бұрын
@@AkritiSharma-dh5bdyaa same problem
@riyachanu0
3 ай бұрын
Can't we eat chocolate if we have sinus?
@tribalguy5
3 ай бұрын
@@riyachanu0 eat it before 2pm whatever you want to eat
Kya sinusitis m mustard oil beneficial hai I should use it or not??
Excellent video 🙏
Good information for those person suffering from sinusitis,allergy
Informative video
Thank you maa❤
curd and buttermilk is also dairy
I took one Ayurvedic oil a year ago, and I haven’t experienced the same issue again.”
Maam please make a video on how to do Sutra neti and what precautions should be take ?
@theyogainstituteofficial
Жыл бұрын
Namaste. thank you for your suggestion
Everytime I eat too many Gumi Bears or candy or chocolate I fall victim to a sinus infection. Who can eat just one Gummi Bear ? Don't buy them in the 1st place and save yourself all the pain and sickness.
Good morning Dr. Hansaji, I wonder if you can do video about video about menstrual cramps, my daughter is being suffering from menstrual cramps for a long time the doctor want to put her on birth control pills. Any suggestions?
@lisanyugenhascancer6332
Жыл бұрын
Stop eating animal products. Eat a plant based diet with plant foods. Consume flax seeds, til and other nuts and seeds.
@aneeshkuttan3102
Жыл бұрын
There are many videos on menstrual cramps by Hansa ji. You may search them.
@theyogainstituteofficial
Жыл бұрын
Namaste Cecilliaji, pls check this kzread.info/dash/bejne/qIlnrs9-k5DOc6w.html however, we suggest you also visit the doctor to get a physical examination.
@ceciliaquinonez352
Жыл бұрын
Thank you so much
@TakeCareofYourEnergy
Жыл бұрын
Try increasing fresh vegetables, fruits and whole foods 7 days prior. Reusable cloth pads also assist with reducing cramps. She also may need some creative outlet to express her emotions.
NAMASKAR MA....❤
Ma❤️ I had regular periods but..I had facial hair, hairfall,acne ,weight gain ....ma please explain me. .... my friends and parents told that I pcod something. .but I had normal periods between 30 -35 I got periods with more cruel pain Ma please help me🙏🏻🙏🏻🙏🏻🙏🏻
@theyogainstituteofficial
Жыл бұрын
Namaste, we suggest you visit a doctor to get a better diagnosis. Also, check this kzread.info/dash/bejne/qIlnrs9-k5DOc6w.html
Well described🎉
Thank you so much ma'am I was suffering from sinus 4 years 😢 N ma'am is sinus become a cancer 😢
Mam i am suffering from sinusitis and allergy i cant able to smell after morning sneezing. What i do?
@rabiaharoon6721
3 ай бұрын
Have u used nasal sprays?
@NazreAlam-ev5ge
Ай бұрын
Bro koi chij se relief mila kya apko me ENT doctor ka dava khata hu to mujhe kamjori hone lagta h
NAMASKAR MADAM....❤ PL TELL ME ONE SOLUTION THAT INSPITE OF BEING A WIDOW CAN I USE TURMERIC?I KNOW TURMERIC HAS LOTS OF QUALITIES...WHAT TO DO?IN INDIA TURMERIC IS THE MARITAL SIGN AND IS USED DURING MARRIAGE...WHAT TO DO MAM?? PL HELP ME....WITH LOTS OF REGARDS AND APOLOGIES TO YOU MADAM ❤
@theyogainstituteofficial
Жыл бұрын
Namaste Indraniji, kzread.info/dash/bejne/hmyawZuGdLDQkqg.html check this
Can it cause chills and sweating
have curd and avoid dairy foods? what the .....
Doctor. Please make a video on Polypis and what is the natural cure and solution without surgery… many many people have this issue.
@theyogainstituteofficial
Жыл бұрын
Namaste, thank you for your suggestion, we will consult Hansa Ma for this.
@apoou
Жыл бұрын
+1
@Radha-devi561
11 ай бұрын
I had a problem of sinus 18 years. Sneezing, it was burning in the eyes. I am fine 7years. Life will continue to run,there is no benefit of operation ,again many brothers have been cured. There is no side effects from aurvedic medicine
@abeeharaza5648
Ай бұрын
I also have nasal polyps, i have tried medicine but nothing works please suggest something
I have all the symptoms of sinusitis but i feel chills also in cold but in only one side of body
@theyogainstituteofficial
8 ай бұрын
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
Dr. Can sinusitis block ears for months?
@jollyyaduvanshi3285
4 ай бұрын
Yes definitely it also can cause severi middle ear infection like cholesteatomas
You are suggesting to have curd....even if i had one spoon of curd.....for a whole week i would be suffering with cough, headache and sneezing
@theyogainstituteofficial
9 ай бұрын
Namaste, if it doesn't suit you pls avoid it
@RachitJindaltechnicalgaming
4 ай бұрын
True .curd is very dangerous
@AstrologerAanchal
2 ай бұрын
Same happens with me, so I always take curd after saute it with zeera, hing and ajwain in a few drops of mustard oil, then I put this tadka over my curd, this curd never cause any problem to my sinus.
lam also suffering this rhinitis after covid.took medication one and half year.Condition is becoming normal.but this is didn't go from my body😂🙏🏻🌹
@theyogainstituteofficial
Жыл бұрын
Namaste Sreejaji, we suggest practising Jal Neeti kzread.info/dash/bejne/qW1qt8-ugrbVlcY.html
Thanks
She is telling to avoid dairy products but telling to eat curd ,what does that even mean
@theyogainstituteofficial
11 ай бұрын
Namaste, eating is fine to eat sweet curd. but in moderation.
It’s all from mouth breathing trust me.
can you please let me know how to detox liver my level of is bit high thanks
My right and left upper molars cavity effected and only pain right due to sinusitis for few hours😢 ... should i extrate it? After soothing in nose pain goes
@theyogainstituteofficial
3 ай бұрын
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case
Ma I had regular periods but facial hairs, hairfall, acne, weight gain ....is there is any problem
@theyogainstituteofficial
Жыл бұрын
Namaste, we suggest you visit a doctor to get a better diagnosis.
राम राम 🙏🙏 ऑपरेशन करवा लो, बिल्कुल ठीक हो जाओगे। मैं भी करवाया है और मैं अब ठीक हूं। 1 साल हो गया है
Hello ma'am can i use neti pot everyday??
@theyogainstituteofficial
Ай бұрын
Namaste. Yes you can do jalneti everyday.
Ma'am make a video about lipoma tumor. If there is yoga plus ayurvedic medicine in it, it will be good if you tell them too...pls make a video ma'am.
@theyogainstituteofficial
Жыл бұрын
Namaste Yogeshjji, Namaste, thank you for your suggestion, we will consult Hansa Ma for this.
My son have allergetic rynatis. Please help me what to do?
@theyogainstituteofficial
11 ай бұрын
Namaste, we will need more details, Namaste, we extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 pm and 5:30 pm, where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Your participation is greatly appreciated.
@pankajgarg5048
2 ай бұрын
Wtsp now
There is a Ayurvedic doctor (Naadi Vaidyam) in Hyderabad. He treats Sinusitis problem perfectly. Within 1 week your Sinusitis 100% go and will not come back. If anyone from Hyderabad and wants to get 100% relief from Sinusitis I can provide you the contact details of doctor.
@prathimanandakumar5553
4 ай бұрын
can you provide the doctor details
@mohitjain3767
3 ай бұрын
Helllo please give me doctor details
@Vamanv4951
3 ай бұрын
@@mohitjain3767 please check my channel for doctor contact details. I'm not able to post here.
I cant smell the perfume i apply
@rabiaharoon6721
3 ай бұрын
Have u recovered?
@abhishekihma
3 ай бұрын
@@rabiaharoon6721 partially..have limited my intake of dairy and wheat
I dont know why its happening but suddenly snezzing starts and then it cobvert to nazla .. runny nose .. because of it I'm also facing extreme hair fall .. is it also a category of sinusitis?
@theyogainstituteofficial
7 ай бұрын
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
My mother have sinusitis
@theyogainstituteofficial
Жыл бұрын
Namaste, do follow Hansa Ma's instructions mentioned in the video
Mam plz plz help I have chronic cough from so many times sometimes it's cold runny nose with mucus I'm very upset ...what is this problem
@theyogainstituteofficial
8 ай бұрын
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
Me listening her with sinusitis and cat in my lap😑😅
Namaste Dr. Hansaji I m suffering sinusitis for last 15 years, and tired I have no smell any food, in this situation what I do? And my test capacity of food also decreased What I do ? Plz give suggestions 😢
@theyogainstituteofficial
Жыл бұрын
Namaste Meenakshiji, as mentioned in the video right food, right keeping mentally and physically busy can help feel better. Here check another video for the same kzread.info/dash/bejne/n2hsk7iPYpS1h6Q.html
@rabiaharoon6721
3 ай бұрын
Have you recovered?
Mam say remedies for dark neck, underarm and inner thighs
@theyogainstituteofficial
Жыл бұрын
Namaste Meeraji, kzread.info/dash/bejne/qqFkpdx9isvLfNI.html check this
Wow
If I had a garden, my pets would have loved it, but we do not! Sinusitis has nothing to do with animals... Actually by having pets I never had a cold in 10 years and I am really sad that you link animals who are taken care of like members of the family with any other ones who can carry diseases...
@theyogainstituteofficial
Жыл бұрын
Namaste, we understand your sentiments towards pets, however, when people with allergies or polyps in their nose or those with allergy-induced nasal gums, the risk of developing sinusitis increases because the person's nasal mucosa swells allergic and the sinuses' holes are easily closed.
@sheetalsaxena9869
10 ай бұрын
Throw your pets out immediately 😡😡 they are good for nothing..free food begging bowl
@siddharthchopdar8880
10 ай бұрын
I have this sinusitis where i am extremely sensetive to dog , cat and pigeon dander. I love dogs , but I shouldn't go near them.
@radhikag3291
9 ай бұрын
I think pets will eventually improve our immune system to develop resistance towards the worst of pathogens.
@mariakarla90
6 ай бұрын
I think children are worst they bring all the sickness home.