What is Sadhana & How To START as a BEGINNER!

What is Sadhana & How To START as a BEGINNER!
Timestamps
00:00 What is Sadhana?
04:39 What happens after 2 years of Sadhana?
06:06 Sadhana for Beginners?
Sadhana (Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation and chanting on a daily basis.
Anything that is practiced with awareness, discipline and the intention of spiritual growth can be considered as sadhana, but it must be practiced alone and for the sake of the individual. As such, it does not need to be a physical activity; even daily self-study of yogic or spiritual scriptures is a form of sadhana.
Bhavesh’s journey into the world of yoga and philosophy began at an early age, with his immense thirst to know more about the unknown. His curious nature led him to imbibe all the ancient wisdom of our culture and he dedicated himself to this path of learning and practice. Equipped with the profound knowledge of the sacred texts, he knew exactly the road that he had to take ahead.
Today, he is settled in Rishikesh, better known as the yoga capital of the world where he has devoted himself to spreading the knowledge of the Rishis and reviving the Sanatan Dharma. The popularity of his deeply transformative online and offline courses are a testament to his mastery of yoga and philosophy.

Пікірлер: 251

  • @sahilsaini9976
    @sahilsaini9976Ай бұрын

    Please make series on "Beginners guide to Sadhana"

  • @PranavTambat5001
    @PranavTambat5001Ай бұрын

    What a line. If you are in Tamas Sadhana will take you into Sattva. If you are in Rajas, Sadhana will get you in Sattva. If you are in Sattva. Sadhana will take you into Samadhi.

  • @LaRosa121

    @LaRosa121

    Ай бұрын

    I'm very much interested but i don't understand the Hindi words even though I've tried to read the Mahabaratta

  • @SohamLearns

    @SohamLearns

    Ай бұрын

    ​@@LaRosa121i genuinely appreciate your interest to learn hindi also there is too much content available in language instead of directly reading Mahabharata learn it from yt videos

  • @gaurav8267

    @gaurav8267

    Ай бұрын

    Excellent comment pranav ji

  • @lata7549

    @lata7549

    Ай бұрын

    I think everyone who is over 60 years old should be taught to reach Samadhi.

  • @arijitsinghmusiclive

    @arijitsinghmusiclive

    Ай бұрын

    @@SohamLearns where is your native place?

  • @vanshgada5663
    @vanshgada5663Ай бұрын

    Bhaii you are doing a Great Job by showing the Beauty of Sanatan Dharma through your posts,reels,videos HARI AUM TAT SAT💙

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @PranavTambat5001
    @PranavTambat5001Ай бұрын

    This is what I want someone to teach me in school😅

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @vikramrajput8489

    @vikramrajput8489

    Ай бұрын

    That is why we need more gurukulam

  • @vikramrajput8489

    @vikramrajput8489

    Ай бұрын

    With the need for acceptance of gurukulam

  • @GEEKOMETER24

    @GEEKOMETER24

    Ай бұрын

    Absolutely!

  • @christinaOmNamahShivayo

    @christinaOmNamahShivayo

    Ай бұрын

    This is the new school, not programming us to be caught in the trap of chasing money… it’s teaching connection to God and beyond.

  • @KaushikPoojari
    @KaushikPoojariАй бұрын

    I wish someday that this kind of knowledge should be taught in each and every school. It is such important element and it is sad to know this was never taught to us.

  • @ssagarldtk1
    @ssagarldtk1Ай бұрын

    Please do Start your gurukul bhavesh guruji We will become your lifelong students ❤

  • @khushbukumar1710
    @khushbukumar1710Ай бұрын

    Why do I cry when I think or talk about sadhana and the benefits of it ? Just the thought of being one with the ultimate makes me emotional. Thank you for your knowledge and imparting of it on us 🙏🏻

  • @jivarishi

    @jivarishi

    Ай бұрын

    That means you've an emotional swabhava. Perhaps Bhakti Marga would be the most suitable path for you 🙏📿

  • @khushbukumar1710

    @khushbukumar1710

    Ай бұрын

    @@jivarishi Bhakti Marg as in ? Mantra jaap, nitya puja and dhyan ? Not tantra...is that what you mean ?

  • @PriyankaShah1997
    @PriyankaShah1997Ай бұрын

    Thankyouu so much❤ Har Har Mahadev🙌🏻

  • @skray9817
    @skray9817Ай бұрын

    Sadhu sadhu 🙏🏻🙏🏻 isi tarah ham yuvao ka margdarshan krte rhe aapka kalyan ho

  • @randomsoul9970
    @randomsoul9970Ай бұрын

    Thankyou very much. These are the kind of videos that I really needed as a beginner.

  • @keshav2005
    @keshav2005Ай бұрын

    Sir please bring more videos on Sadhana. 🙏🙏 HARI OM TAT SAT 🕉

  • @spiritual.seeker
    @spiritual.seekerАй бұрын

    Very clear message no more complex sentences just directly hitting your brain ❤

  • @geetanaik4441
    @geetanaik4441Ай бұрын

    Thank you for this video, it really resonates with me...

  • @CreativeMe-pj8xq
    @CreativeMe-pj8xqАй бұрын

    Thank you for this video I was searching for this video.. 🙏

  • @prithvirajdutta3346
    @prithvirajdutta3346Ай бұрын

    Thank You so much Bhavesh Ji for this video! I am extremely grateful. The most basic and beautiful explanation. Thank You!

  • @manuushan1257
    @manuushan1257Ай бұрын

    Thanks so much.

  • @nalineenarain6053
    @nalineenarain6053Ай бұрын

    Thank you Bhaveshji, for your wisdom and sharing. So grateful for your gems of knowledge.

  • @diyan.bhojwani2504
    @diyan.bhojwani2504Ай бұрын

    Hari Aum Tat Sat 🕉 🔱 thank you for simplifying & introducing Sadhana in my life 🙏

  • @siddheshkolapkar6880
    @siddheshkolapkar6880Ай бұрын

    Hari om tat sat❤ Bhavesh bhai

  • @livingwithsree373
    @livingwithsree373Ай бұрын

    Thank you so much for this video, please share more such video which will help us in our journey of sadhana. ❤

  • @rajeshraj010
    @rajeshraj010Ай бұрын

    Thank you Bhaveshji 🙏Har har Mahadev🕉

  • @reenaroutray9246
    @reenaroutray92463 сағат бұрын

    Good guidance🙏

  • @Gabriel._H
    @Gabriel._HАй бұрын

    Thanks for sharing this information with us🙏🔥🙏

  • @emmaelcott5028
    @emmaelcott5028Ай бұрын

    Thank you for this video - you are always very insightful! Your guidance is so appreciated - especially on spiritual journeys where one can feel so lost! Har Har Mahadev 🔱🔱🔱

  • @vatsalarajju9502
    @vatsalarajju9502Ай бұрын

    Got my answers 🙏

  • @tushitamukherjee
    @tushitamukherjeeАй бұрын

    Thanks for explaining it so well. Really makes sense. I have been delving into tantra sadhana through a spiritual group and we have a guru as well. This is not popular on any media. Its in Pune. I keep failing at continuing the sadhana. Need some inspiration and push. Your videos really help

  • @llmoira
    @llmoiraАй бұрын

    Amazing video thank u

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @anirudha.y.r130
    @anirudha.y.r130Ай бұрын

    You are my guru 🙏. Thank you

  • @PranavTambat5001
    @PranavTambat5001Ай бұрын

    4:26 very very important 😮

  • @bandit21_ok
    @bandit21_okАй бұрын

    Thank you sir❤

  • @deepawadher8328
    @deepawadher8328Ай бұрын

    Pranam 🙏❤️

  • @user-bl1on1zw8k
    @user-bl1on1zw8kАй бұрын

    Thank you. Learning more and more. Divine knowledge. I enjoy learning divine knowledge.

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🔱🕉️

  • @shraddhanaik
    @shraddhanaikАй бұрын

    You are a blessing to us ! Thank you 🙏🏻

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @krishnak6749
    @krishnak6749Ай бұрын

    Really helpful video. Thank you 🙏

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @radhekrishnaabspdt1111
    @radhekrishnaabspdt1111Ай бұрын

    Very Nice🙏🙏

  • @madhumitamajumder4465
    @madhumitamajumder44659 күн бұрын

    I will definitely visit u in Rishikesh someday n have u as my guru. So much to learn

  • @shamikbhattacharjee6039
    @shamikbhattacharjee6039Ай бұрын

    Thank you for this video. I am experiencing few things u mentioned. 2 questions: 1. What if someone has a mixture of all the 3 qualities, and it comes to forefront while meditating or japa? 2. U said don't worship multiple deities at one time, but then said we can worship 10000 deities a day but one is Ishta. I didn't understand fully. My ishta is Shiva and I worship and chant his mantra, but I also worship Hanuman ji with Hanuman chalisa, I am "janeudhari" and do Gayatri Mantra jap as well. Also as our family belongs to Shakta philosophy, my daily puja ritual includes worshiping various forms of Devi as well. So I am confused if should I continue this way or not? Hari Om Tat Sat🙏🏻

  • @ananyap9646

    @ananyap9646

    19 күн бұрын

    Same question, I'm so confused. According to my dob my ista devatas are Ganeshji and Maa Saraswati. But i have a strong connection towards Hanumanji and Shivji. I chant their mantras everyday. And along wid the specific god for the specific days 😐

  • @dogablack1131
    @dogablack1131Ай бұрын

    U are good at your teaching thanks to teach

  • @sara_sofia_1984
    @sara_sofia_1984Ай бұрын

    Very interesting explanations, thank you ❤ I've been studying the Bhagavad Gita in classes for about 6months and practicing devotional Sadhana mostly to Krishna, but recently it's Shiva who comes to me most of the time when I feel the need for protection and comfort. Does that mean Shiva is my ishtadev? Why is it bad to worship more than one form of God at the same time? I connected to Shiva over Maha Shivratri when I discovered the Rudrashtakam chant and fell in love with it. I'm learning it now and can listen for hours in a day, it feels so nourishing to my soul ❤

  • @JLR995

    @JLR995

    Ай бұрын

    Nobody chooses their diety. The diety chooses their devotee. In your case he chose you. If you follow the hints and move the right way, you are in for some divine surprises. Good luck.

  • @PriyankaSingh-rb3bn
    @PriyankaSingh-rb3bnАй бұрын

    Namaskar Bhavesh Sir, i wish you get this message Actually the pull that you are talking about ... I feel drawn towards maa adishakthi , Mahadev and Vishnu lakhmi ... And Bharav bharavi What to do ... Please guide

  • @jayasatpathy8535
    @jayasatpathy853523 күн бұрын

    It feels like I m inquisitive and at the same time emotional .

  • @reshmagovardhan4831
    @reshmagovardhan4831Ай бұрын

    Hari Aum ji.. Thank you so much for the work you do. Can you pls post the full video ? Radhe Krishna 🙏

  • @PranavTambat5001
    @PranavTambat5001Ай бұрын

    Masterpiece video 😮

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @shikhathapa1
    @shikhathapa1Ай бұрын

    Radhe radhe Prabhu ji! Thank you 🌺

  • @arijitsinghmusiclive

    @arijitsinghmusiclive

    Ай бұрын

    R u doing meditation?

  • @trishabhambhani2104
    @trishabhambhani2104Ай бұрын

    Thank you so much Sir for inspiring n guiding always ✨✨ very helpful n valuable for the beginners ✨ Hari Aum Tat Sat 🙏🕉️🔱

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @Stargazing7-r5g
    @Stargazing7-r5gАй бұрын

    Beautiful. Thank you so much. I really needed to understand this. I thought I was going nuts, but I can now understand the path. Thank you so much. Please do share your wisdom. Jai Bhairav baba

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @IronMan-iv4zp
    @IronMan-iv4zpАй бұрын

    Hari aum tat sat🙏

  • @BeShaddy-qh4mo
    @BeShaddy-qh4moАй бұрын

    Thank you❤❤❤

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @sandeshlama6198
    @sandeshlama6198Ай бұрын

    More videos on this topic please

  • @vidyac5750
    @vidyac5750Ай бұрын

    👍👍👍👍 explanation guruji

  • @santanic15
    @santanic15Ай бұрын

    thank you 🙏

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🔱🕉️

  • @jaimikkahar9162
    @jaimikkahar9162Ай бұрын

    Can you pls make a video on " Why we should not worship multiple deities at the same time?? Might be a good topic i guess. Actually my Aradhya deva is different and Kula devi is different. Hari Aum Tat Sat 🙏

  • @srisri-
    @srisri-Ай бұрын

    jay gurudev 🙏

  • @kkrbusinesssolutions
    @kkrbusinesssolutionsАй бұрын

    Excellent 👏👍🙏🙏

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @myselfgourav2950
    @myselfgourav2950Ай бұрын

    Har Har Mahadev 🔱❤️

  • @shrayes
    @shrayesАй бұрын

    Thank you so much Har Har mahadev♥

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @somajaiswal4772
    @somajaiswal4772Ай бұрын

    I'm in this sphere last 15 years

  • @sahilsaini9976
    @sahilsaini9976Ай бұрын

    More on Hatha yoga and Isha practices!

  • @HarshiniShetty-py6we
    @HarshiniShetty-py6weАй бұрын

    only you guru ji, who explained very well about the sadhana easily and clearly, i like your explanation about each single topics guruji💛,please explain the further topics guruji 🙏🙏🙏 thank you so much guruji 🙏🙏🙏 thank you so much universe🙏🙏🙏

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @kirthi_k
    @kirthi_kАй бұрын

    As u said already am connected....its keep sayinf to do saadhana ...but i dont know how to start n wat to do..again it connects ...so i got u n ur videos....hari om tat sat

  • @aratipatil2096
    @aratipatil2096Ай бұрын

    Thank you for clearing all doubts !!!! Awesome. You mentioned you worship Kali & Shiv. So which one is your Ishta devta.

  • @mousumidas6971
    @mousumidas6971Ай бұрын

    Hi Bhavesh......gratitude ❤....loads of respect ⚘️💗...thanks for your guidance.....have been following your guidance since Shivratri...thank uou...✌️...I do practice and chant Buddhist mantras but feel a deep affinity towards Shiva Maa Kali and now Hanumanji and Bhairav Baba and Batuk Bhairav... as advised by you I need to surrender self.to Ishtadevta..requesting guidance here....🙏🙏

  • @whitescorpion9070
    @whitescorpion9070Ай бұрын

    ❤😮❤❤Brother, do one interview with bal bramhacharini sadhvi Amrutha Trivedi Ji on intense and esoteric Tantric matters 🙏🏻 it would be a deadly combination of wise questions and answers ❤❤

  • @arijitsinghmusiclive

    @arijitsinghmusiclive

    Ай бұрын

    I agree with you because Sadhvi ji also has a lot of knowledge

  • @mred3826
    @mred3826Ай бұрын

    it's totally true and thank you i found my answer i was doing shambhavi maha mudra kriya is kind sadhna since 4 month and i am became so angry so much anxiety i am not able to take a single decision but i fill can fill some kind of rise.

  • @swapnilmane5383
    @swapnilmane5383Ай бұрын

    Bhavesh ji, how do I know my ishta devata? I am deeply connected to Narsimha,bhairav, Hanuman and maa kaali

  • @astra1627
    @astra1627Ай бұрын

    Thank you for this. I was looking for how to do sadhana but within my own capability and capacity. HARI AUM TAT SAT

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @saaviisparks3252
    @saaviisparks3252Ай бұрын

    Om namah shivaya ❤❤❤

  • @62desigirl
    @62desigirlАй бұрын

    Hari Om Bhavesh, you guys are very blessed that you all live in the land of spirituality hub. Anyway, my question is what if the TriDevi herself came in life and telling to do the Devi Kavach. Is it safe? In my temple I have my Ishtdevta which I never forget him on daily basis. Thank you for all the knowledge and helping us get closer to spirituality with little more peace. Hoping to meet you someday in person Hari Om 💕

  • @siddharthjoshi615
    @siddharthjoshi615Ай бұрын

    🌲Shri Swami Samartha Jay Shankar🌳🌿🌸🌹🙏 Thank you Shri Bhaveshji for this amazing insight on Sadhana.While watching the thoughts during meditation,sometimes the mind flows with that thought and have to bring it back again and be a witness. Is this the right consistency to be approached?Pls guide🙏

  • @Prathum01
    @Prathum0120 күн бұрын

  • @subhankarmahapatra4656
    @subhankarmahapatra4656Ай бұрын

    Bhaiya full video upload karo... Ya fr in detail video upload karo

  • @omegalul5860
    @omegalul5860Ай бұрын

    ❤❤

  • @Sameer-ox7wu
    @Sameer-ox7wuАй бұрын

    I would like to learn more.

  • @deepaktank2669
    @deepaktank2669Ай бұрын

    Wonderful guidance! Thanks!. Please guide why not to chant "Om Nahah Shivay"?

  • @shivashivansh4493
    @shivashivansh4493Ай бұрын

    Shivaay Guruve Namah 🤍🤍🤍🤍🤍🤍

  • @rajgaurav0221
    @rajgaurav0221Ай бұрын

    @bhavesh_yuj dada how to make sadhna intense and calm our mind doing sadhna?

  • @LuckysMusic
    @LuckysMusicАй бұрын

    I wanted to start a sadhana from many days but today i was very curious about how should i start sadhana, what is sadhana and after some time i Got your Video sir ❤ Thank you Har Har Mahadev Hari om tat sat 🙇‍♂️❤

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @shannahlight260
    @shannahlight260Ай бұрын

    Thank you for the Video. You say the mantra for Shiv is Namah Shivaya without the aum. On the internet I can only find the chant including the aum. Why shouldn't we use it? Thank you again.

  • @ranjannegi6
    @ranjannegi6Ай бұрын

    I am beginer chanting Om namah Shivaya mala , Please advise if i need to change to panchakshari mantra

  • @shalvlogs5768
    @shalvlogs5768Ай бұрын

    Why is the video just for 8mins 😢

  • @sandasidivyanjali8681
    @sandasidivyanjali8681Ай бұрын

    Is there anybody say bhavesh ji is handsome ? If u agree with me plz like and comment

  • @Mk-entrepreneurship

    @Mk-entrepreneurship

    Ай бұрын

    Spirituality is always beautiful more than u think 😊👍🙏

  • @Papertigerchina

    @Papertigerchina

    Ай бұрын

    He is not this body😊 😂 jokes aside he is articulate and pleasant personality

  • @sandasidivyanjali8681

    @sandasidivyanjali8681

    Ай бұрын

    @@Papertigerchina what do u mean

  • @arijitsinghmusiclive

    @arijitsinghmusiclive

    Ай бұрын

    It's power of spirituality and brahamcharya 😊

  • @zenjigaming3342

    @zenjigaming3342

    7 күн бұрын

    Bot

  • @harneevkaur439
    @harneevkaur439Ай бұрын

    Har Har Mahadev Bhavesh ji 🙏 can you please suggest and guide which texts we can read in Vedanta? Hari Aum Tat Sat 🌺🙏

  • @rajeshthakuri9
    @rajeshthakuri9Ай бұрын

    I wish I could attain your class

  • @anitameenacwc
    @anitameenacwcАй бұрын

    hello sir i want to attend your seminar please provide information about it

  • @dd_Dedsec
    @dd_DedsecАй бұрын

    How to meditate, make a dedicated tutorial on it and which meditation to do? Breathing meditation, Mindfulness meditation, focused Meditation? Which one

  • @kumar_m9031
    @kumar_m9031Ай бұрын

    Sir could u explain more about veer bhaav , i want to know more about that .

  • @rudraaaxd
    @rudraaaxdАй бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @anukumar5356
    @anukumar5356Ай бұрын

    Hari Om Tat Sat

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🔱🕉️

  • @JitenPatil
    @JitenPatilАй бұрын

    🙏🙏🙏

  • @AshutoshVats3105
    @AshutoshVats3105Ай бұрын

    Where can I see or attend the complete session, Bhavesh ji?

  • @nidhimahale17
    @nidhimahale17Ай бұрын

    Thank you sir for the video... I chant early morning om namah shivaya & om kalbhairavaya namah randomly but with deep concentration.. Is that okk to chant different different dieties at same time

  • @suryakiran4722
    @suryakiran4722Ай бұрын

    i need more info on this ,i wanted to listen more on this, after certain point of time you said we will become stagnant, then what is the alternative option Guru

  • @jeyashreeanandavel9827
    @jeyashreeanandavel982711 күн бұрын

    Amazing explanation for one word💙🪷🌺🌻🔥💎💫

  • @itsdhanvi.
    @itsdhanvi.Ай бұрын

    Hari Aum TatSat 🔱

  • @bhavesh_yuj

    @bhavesh_yuj

    Ай бұрын

    Hari Aum Tat Sat 🕉️🔱

  • @katesanilal6871
    @katesanilal6871Ай бұрын

    Consistency changes.....how to keep that under control

  • @Adonis766
    @Adonis766Ай бұрын

    Is it good to do meditation on shiva and vishnu both

  • @docharshii
    @docharshiiАй бұрын

    How can one attend your complete detailed session ??

  • @RajSingh-oz5zq
    @RajSingh-oz5zqАй бұрын

    Hello Bhavesh, how do I find a guru?

  • @pranali56432
    @pranali56432Ай бұрын

    Namaste, Can anyone help me with my confusion. I had been a devotee of Shiv (it was a string calling 10-12 years back) but recently I am getting divine calling of Maa Durga very strongly. And I have been thinking of starting my sadhna once again, but now I really want to know wheather I should do sadhna of Shiv ji or Maa Durga. Both are close to my soul.. can someone please help me out please 😅 Thank you 🙏🏻

  • @Karri-Hi-Vibes
    @Karri-Hi-VibesАй бұрын

    Where can we get access to the full lecture?