What is high-fructose corn syrup, and is it actually bad for you?

Тәжірибелік нұсқаулар және стиль

Thanks to Helix Sleep for sponsoring this video! Click here helixsleep.com/ragusea for up to $200 off your Helix Sleep mattress plus two free pillows! Free shipping within the U.S.
The latest from Luanne DeChristopher and Dr. Katherine Tucker on the link between excess free fructose and childhood asthma: pubmed.ncbi.nlm.nih.gov/32576...
Study from a different research team that reaches supporting conclusions: www.annfammed.org/content/16/...
Study in which DeChristopher and Tucker found African Americans are more prone to fructose malabsorption: bmcnutr.biomedcentral.com/art...
USC study looking at the fructose content of soft drinks: pubmed.ncbi.nlm.nih.gov/20948...
The pro-HFCS commercial at 6:16 paid for by the Corn Refiners Association: • Corn Refiners Associat...

Пікірлер: 5 100

  • @aragusea
    @aragusea3 жыл бұрын

    Hi, thanks for watching! Fructose is commonly pronounced the way I pronounced it in this video. And it's commonly pronounced some other ways. Now let's talk about something else. How's your day? www.dictionary.com/browse/fructose?s=t

  • @yeetusdefeatus1056

    @yeetusdefeatus1056

    3 жыл бұрын

    First

  • @RyanGuruleCello

    @RyanGuruleCello

    3 жыл бұрын

    What are you going to do with all that syrup Adam

  • @TheSlavChef

    @TheSlavChef

    3 жыл бұрын

    I LOVE how it is pronounced, nothing wrong with it! :D

  • @luxither7354

    @luxither7354

    3 жыл бұрын

    Pretty good. Thanks for asking Adam.

  • @user-ls4ck9xf6m

    @user-ls4ck9xf6m

    3 жыл бұрын

    Ratio

  • @simonbirrer958
    @simonbirrer9583 жыл бұрын

    "So I returned to school, got a masters in biochemistry, molecular biology" she mentioned in passing

  • @dzfz2100

    @dzfz2100

    3 жыл бұрын

    So inspiring - this lady is my new hero

  • @george9371

    @george9371

    3 жыл бұрын

    Cool as shit ngl

  • @xurx2838

    @xurx2838

    3 жыл бұрын

    That is a mother you do not want to get in the way of. 👩‍🎓👩‍🔬👩‍🍳👸

  • @deadfr0g

    @deadfr0g

    3 жыл бұрын

    Ordinarily I really try not to dip into this kind of language, but the phrase “Slay, Queen” springs to mind.

  • @nataliarodriguez3740

    @nataliarodriguez3740

    3 жыл бұрын

    Everyone deserves a mother like her

  • @drego321
    @drego3213 жыл бұрын

    That woman is taking the "Do your own research." adage to a whole new level.

  • @quote8066

    @quote8066

    3 жыл бұрын

    By actually doing her own research instead of blindly following what some dipshit on facebook said.

  • @hmwat1623

    @hmwat1623

    3 жыл бұрын

    I’ll say this to everyone who didn’t understand the joke: GOOGLING ISN’T RESEARCH

  • @earthpcCHClS

    @earthpcCHClS

    3 жыл бұрын

    @@hmwat1623 it's more accurate to say googling without analyzing your resources is not research. What, you're gonna stop using google scholars cause googling isn't research?

  • @hmwat1623

    @hmwat1623

    3 жыл бұрын

    @@earthpcCHClS true

  • @maxvetter1336

    @maxvetter1336

    3 жыл бұрын

    @@earthpcCHClS Oh yeah, Google Scholar is one of the most important resources known to man, if you ask me.

  • @JohnYoo39
    @JohnYoo39 Жыл бұрын

    This is an amazing example of a mother who actually took "do your own research" seriously and did her own science, but properly and solved a problem for maybe thousands of other kids.

  • @ryleighs9575

    @ryleighs9575

    8 ай бұрын

    She's a hero in my opinion!

  • @bogbeth
    @bogbeth2 жыл бұрын

    I just wanna say thank you so much for making this video. My boyfriend has been struggling with a mystery disease for over two years now, which affected to the point where he couldn't work. It was only through this video, and subsequently cutting out high fructose corn syrup, that he got his life back. Thank you for saving us

  • @GrzegorzDurda

    @GrzegorzDurda

    Жыл бұрын

    HFC and fructore is metabolized via the same pathway as alcohol.

  • @chrisfuller1268

    @chrisfuller1268

    Жыл бұрын

    Wow!

  • @jackyichan4759

    @jackyichan4759

    Жыл бұрын

    With any hope you can see a doctor and see if you can get a diagnosis. I hope he stays healthy wish you both the best!

  • @marugotofromMCGI

    @marugotofromMCGI

    Жыл бұрын

    Could you please tell me what his disease is and what the symptoms are? God bless you guys

  • @bogbeth

    @bogbeth

    Жыл бұрын

    @@marugotofromMCGI At its worst it was lots of phlegm, nausea, vomiting, and occasionally throat closing a little.

  • @b34z47
    @b34z473 жыл бұрын

    Imagine you get weirdly sick one time and one of your parents decides to go get a master's degree to research why you got sick

  • @Kwijiboi

    @Kwijiboi

    3 жыл бұрын

    Would one say that is Karen level energy without the attitude?

  • @juju8470

    @juju8470

    3 жыл бұрын

    That is a loving mother who cares deeply about her children’s health.

  • @DrMakak

    @DrMakak

    3 жыл бұрын

    That's some comic book level of scientific motivation

  • @heylittleguy26

    @heylittleguy26

    3 жыл бұрын

    @@Kwijiboi no, Karen energy would be putting crystals and essential oils all over her child and then screaming at the doctors.

  • @creeperizak8971

    @creeperizak8971

    3 жыл бұрын

    Weirdly sick? Wasn't the daughter hospitalized?

  • @milesedgeworth132
    @milesedgeworth1323 жыл бұрын

    "My daughter is allergic to corn syrup." "Damn, what did you do about it?" "I became a scientist."

  • @aerz8420

    @aerz8420

    3 жыл бұрын

    Updated autopsy

  • @puellanivis

    @puellanivis

    3 жыл бұрын

    My mom actually was breaking out in hives and a few other digestion-related-allergy symptoms, and so she with guidance from a doctor started removing things from her diet until she was hardly eating anything at all, but was still getting the hives. Finally, when she removed the chocolate milk from her lunch, the hives cleared up. The chocolate milk was being sweetened with HFCS, and it was found that she has a corn allergy. If anyone thinks HFCS is in nearly everything in the USA, OMG, corn proteins show up basically _everything_, she even had a reaction to the glucose drip that they put her on while she was in the hospital once. Like, you think wheat has got to be in tons of things, and it is, it was like half a page in the allergy resource book she ended up getting, but corn went on for _two and a half pages._ Things you maybe wouldn’t even think of, like almost all fortified US wines. It’s kind of astonishing.

  • @Mormodes

    @Mormodes

    3 жыл бұрын

    Must be nice to have all that money huh

  • @torri776

    @torri776

    3 жыл бұрын

    Ragusea's Rebuttal

  • @yunan9610

    @yunan9610

    3 жыл бұрын

    It's about passion really. You can't be a professor without a motivation

  • @lebronjames4705
    @lebronjames47052 жыл бұрын

    I feel like being allergic to high fructose corn syrup is a blessing disguised as a curse. Imagine how much healthier you are knowing you HAVE to stay away from high fructose corn surup

  • @mahirooyama9424

    @mahirooyama9424

    Жыл бұрын

    If you live in the us There are thousands of things with it, that might be even more of a curse.

  • @mac2k2020

    @mac2k2020

    Жыл бұрын

    i think you missed the point of this vlog there's nothing intrinsically bad about HFCS that we know of ...yet , unless you have an allergy junk food is unhealthy because of how much we eat not specifically because of one ingredient such as hfcs , junk food contains way too much of everything, salt , sugar , fat etc none of them are dangerous poisons unless you combine them and eat way more than you should .. which is also true of just about anything we ingest including "healthy" foods

  • @tobongkim9687

    @tobongkim9687

    Жыл бұрын

    @@mahirooyama9424 no matter where you live - having to put more time and effort into non-fructose diet is way better than the alternative.

  • @Lambda_Ovine

    @Lambda_Ovine

    Жыл бұрын

    problem is that they put that crap everywhere in America we can all do with far far less sugar anyway, so allergic or not, we should avoid eating anything that has corn syrup and sugar as the main effing ingredient

  • @kuromu8467

    @kuromu8467

    Жыл бұрын

    ​@@mac2k2020 Realisticly your not going to eat too much of something like cabbage

  • @merrick1384
    @merrick138411 ай бұрын

    I first watched this video 2 weeks ago. I stopped consuming anything with high fructose corn syrup since then. I have been able to go on short runs and live my life without needing my inhaler 24/7 or coughing up mucus as if I was a smoker. Your video has actually changed my life.

  • @veermistartmkwinstagramvee7067
    @veermistartmkwinstagramvee70673 жыл бұрын

    Adam’s pantry: MSG, sodium citrate, & corn syrup

  • @thejesusaurus6573

    @thejesusaurus6573

    3 жыл бұрын

    I know a lot of Adams audience is European but like, we genuinely used to have bottles of corn syrup in the cupboard to put on pancakes and stuff. Not 5 gallon drums, but we straight up ate corn syrup.

  • @channelname4331

    @channelname4331

    3 жыл бұрын

    @@thejesusaurus6573 classic americans obese

  • @danielliao265

    @danielliao265

    3 жыл бұрын

    And brown sugar

  • @MrMurc2

    @MrMurc2

    3 жыл бұрын

    @@thejesusaurus6573 used to?

  • @TheSlavChef

    @TheSlavChef

    3 жыл бұрын

    you know, the essentials.

  • @ParticularCoconut
    @ParticularCoconut3 жыл бұрын

    Adam: "I should probably be eating less of it" Also Adam: "I bought 55 lbs of it"

  • @thatissomeBS

    @thatissomeBS

    3 жыл бұрын

    A quick google search shows that a 5 gallon drum of HFCS is about $35, so pretty cheap for a prop.

  • @homermakes

    @homermakes

    3 жыл бұрын

    @@thatissomeBS damn that is cheap. No wonder corporations love the stuff.

  • @ItsMrBozToYou

    @ItsMrBozToYou

    3 жыл бұрын

    Next video: HFCS under a microscope!

  • @illeatmyhat

    @illeatmyhat

    3 жыл бұрын

    damn I bet you could poison a waterway with that much sugar

  • @Orinslayer

    @Orinslayer

    3 жыл бұрын

    The only thing he could possibly do with that much corn syrup is making candy or something. either that or just keep that bucket around for decades.

  • @joseveliz218
    @joseveliz218 Жыл бұрын

    Thank you. For a while I was a “sugar is sugar” guy and thought this was just an angry mom thing. Now I know otherwise. Thank you for spreading knowledge Adam.

  • @ladymacbethofmtensk896

    @ladymacbethofmtensk896

    9 ай бұрын

    Meanwhile, the real issue is the science asking the wrong questions. We should stop asking, "Is it healthy?" and start asking instead about the food culture that makes our digestive health so poor, whether it be indigestion in the nineteenth century or obesity now.

  • @donut3946

    @donut3946

    9 ай бұрын

    @@ladymacbethofmtensk896which is what “is it healthy” means to me

  • @alalalala57

    @alalalala57

    8 ай бұрын

    ​@@ladymacbethofmtensk896So... "is it healthy?"

  • @ladymacbethofmtensk896

    @ladymacbethofmtensk896

    8 ай бұрын

    @@alalalala57 I really don't care, because that is entirely the wrong question.

  • @ryleighs9575

    @ryleighs9575

    8 ай бұрын

    ​@@ladymacbethofmtensk896You're kinda asking the same question though tbh, just in more detail. Concern about poor digestive health and what solves that is very much, in a broadly expressed way, a question of "is it healthy?", just in regards to more specific aspects of the topic. You seem to be missing the forest for the trees and unproductively and only partly accurately disagreeing with people expressing a broader version of your own position.

  • @FoodFanBoy7845
    @FoodFanBoy7845 Жыл бұрын

    I love it when I get to see what journalism is supposed to be. I am so inspired by Adam and this woman.

  • @ladymacbethofmtensk896

    @ladymacbethofmtensk896

    9 ай бұрын

    Meanwhile, they probably assume that more government regulation will make things better, when government regulation is precisely how high fructose corn syrup (among many other nutritional abominations) came to be a thing to begin with. First there are the health geeks at the FDA who want everything to be without flavour, and then you have the Keynesians at the Fed. And, if you want a better economy and for good food to be more affordable, you would make promoting Keynesian economics a capital crime.

  • @alalalala57

    @alalalala57

    8 ай бұрын

    ​​@@ladymacbethofmtensk896 Because the free-est of the free markets would've given us a healthy food paradise that is both cheap and insanely profitable. As Laffer, Raegan, and God intended. In that order.

  • @LukeBeks
    @LukeBeks3 жыл бұрын

    "My kid is sick, let me get a Master's degree to understand how and why" Luanne DeChristopher, you are badass!

  • @freednighthawk

    @freednighthawk

    3 жыл бұрын

    So, I've been scrolling through the comments, an I'm pretty sure you're the only one to learn her name. Everyone else is just calling her "The Lady" or "The Mom".

  • @LukeBeks

    @LukeBeks

    3 жыл бұрын

    @@freednighthawk I mean... She is literally mentioned by name multiple times in the video and the description.

  • @mrbouncelol

    @mrbouncelol

    3 жыл бұрын

    Doesn't seem like a good foundation for producing unbiased research

  • @randomnobody660

    @randomnobody660

    3 жыл бұрын

    @@mrbouncelol wdym? Wanting to "understand how and why" is as pure as research intention gets. What's even your alternative?

  • @mrbouncelol

    @mrbouncelol

    3 жыл бұрын

    @@randomnobody660 She may be too emotionally invested to prove that fructose is what gave her child asthma

  • @aidansilvia2663
    @aidansilvia26633 жыл бұрын

    I can’t be swayed into unlearning my pronunciation of “Froocktose”

  • @coolninjaboy0660

    @coolninjaboy0660

    3 жыл бұрын

    agreed

  • @Reveiller

    @Reveiller

    3 жыл бұрын

    It's okay, the US pronunciation is that one anyways. I think Adam is just being a teaboo/showing his love of Britain again and is using the UK pronunciation which is closer to what he says in the video.

  • @Bimgus9

    @Bimgus9

    3 жыл бұрын

    thats how i have always pronounced it

  • @gavinathling

    @gavinathling

    3 жыл бұрын

    @@Reveiller I am from England, but live in New England, and I have only ever heard it Adam's way.

  • @gabegd23

    @gabegd23

    3 жыл бұрын

    I don't get how one would use the pronunciation of frucktose but not also use suckrose. If you think the "u" doesn't have an oooh sound in one word, why would you give it that sound in the other word?

  • @GregConquest
    @GregConquest2 жыл бұрын

    I can't stop watching your content, Mr. Ragusea. It's all done well, and I'm generally learning pertinent info about things I thought I mostly knew about. The relative sweetness of fructose being the most basic example in this case. And the "excess free fructose" was totally new to me. I'm going to follow up on this topic. You have a talent for being both down-to-earth and an independent thinker, though not in a crazy, reactionary conspiracist way. Great show!

  • @cameronvanhook7388
    @cameronvanhook7388 Жыл бұрын

    This is cool to see. For several years I thought I had an ulcer. I couldn't figure out what foods did it, but something would often trigger an agonizing pain my stomach. It would feel like being stabbed in the gut. Finally a few years ago I realized there seemed to be a correlation with drinking coke, eating watermelon, drinking tequila, eating apples, etc. and my this pain-- - The only correlation I could see between those seemingly random things was Fructose. So I searched the web, and using what little info I had, I found that paper on fructose mal-absorption. And it covered a litany of other issues that I thought were unrelated.

  • @jkxss
    @jkxss3 жыл бұрын

    I'm surprised nobody has mentioned how much work that mom did to understand her daughter's allergy.

  • @blueflameofficial4737

    @blueflameofficial4737

    3 жыл бұрын

    Yeah its really impressive

  • @alicebonnet4607

    @alicebonnet4607

    3 жыл бұрын

    All preparation to speak to the manager.

  • @xano2921

    @xano2921

    3 жыл бұрын

    @@alicebonnet4607 bruh

  • @xano2921

    @xano2921

    3 жыл бұрын

    Yeah, she went and took an university degree just for it

  • @null9922

    @null9922

    3 жыл бұрын

    There should be more people like her,not a lot just, more

  • @kkim5000
    @kkim50003 жыл бұрын

    that woman you interviewed near the end literally went back to school and got a degree because something was wrong with her daughter. what a badass.

  • @emcee_b
    @emcee_b Жыл бұрын

    Just finding your videos. Love them. Your transitions to ad reads are so smooth and clever I dont even realize Im being sold something. Keep up the great work!

  • @shaynecarter-murray3127
    @shaynecarter-murray3127 Жыл бұрын

    Also good vid. I really appreciate the tone of presenting studies without pushing an idea

  • @jamessawley213
    @jamessawley2133 жыл бұрын

    I feel like buying 5 gallons of high-fructose corn syrup for a video is like when you claim to the cop your pound of weed is for personal use.

  • @vigilantcosmicpenguin8721

    @vigilantcosmicpenguin8721

    3 жыл бұрын

    He had to go through a seedy back channel to get the good stuff.

  • @sfurules

    @sfurules

    3 жыл бұрын

    I can get through a lb in....oh god that would still take me a year and I am a pretty heavy user....but I want a pound of weed now....

  • @sparklesparklesparkle6318

    @sparklesparklesparkle6318

    3 жыл бұрын

    @@sfurules this fool clearly does not understand the superior joy of 5gal of HFCS

  • @user-fs9mv8px1y

    @user-fs9mv8px1y

    3 жыл бұрын

    no officer, I just hate going out to get weed, buying in bulk is just easier

  • @leetman102

    @leetman102

    3 жыл бұрын

    Now that weed's legal up north, I sorta wish I could carry more than 30g in my car. It'd be funny for a cop to pull me over, see a kilo of weed and say "You enjoy that for me ok?" right before he waves me through.

  • @ganaraminukshuk0
    @ganaraminukshuk03 жыл бұрын

    You had me at "my daughter had an allergic reaction to fructose, so I became a biochemist to figure out how."

  • @tommj4365

    @tommj4365

    2 жыл бұрын

    Shouldn't take a scientist to know sugar is poison

  • @warrenlauzon5315

    @warrenlauzon5315

    2 жыл бұрын

    @@tommj4365 There is no such thing as being allergic to sugar.

  • @seethisth4753

    @seethisth4753

    2 жыл бұрын

    @@tommj4365 There's a lot of sugar in fruits, so it means fruits are poison.

  • @tommj4365

    @tommj4365

    2 жыл бұрын

    @@seethisth4753 The way your body breaks down sugars found in fruits vs a donut is different. This is about refined, added sugars, not sugar in general. I could've been more clear but I thought the context was clear

  • @severe8773

    @severe8773

    2 жыл бұрын

    @@tommj4365 everything is poison if you consume a sufficient amount of it, ever heard of oxygen poisoning? yes, that oxygen, the gas that we need to survive, it can poison you. in an absudrly concentration or you somehow got the worst luck and have very low tolerance of it. which is the case with luanne dechristopher's child, the child has low frutose tolerance or some sort

  • @warrencarrington7993
    @warrencarrington7993 Жыл бұрын

    I am just absolutely in love with your channel. I've been watching for a few months now, and I would go as far as saying it is the most informative, educational, and interesting cooking channel I have come across. If I recall, I heard Kenji mention your channel and never searched it. It came up as a suggestion ans the name rang a bell. I've been hooked ever since. Thank you !!

  • @roccoelliot
    @roccoelliot9 ай бұрын

    Honestly this video is so great. I came into it with a bias thinking you were going to tell people that its really not that bad for you but you gave a TON of great information and it was well constructed. Thank you bro!

  • @theb.a.r.strategy7254
    @theb.a.r.strategy72543 жыл бұрын

    "A nerd who likes to eat" is a perfect description of this channel.

  • @ChaseMcCain81

    @ChaseMcCain81

    3 жыл бұрын

    Underrated.

  • @_ruted

    @_ruted

    3 жыл бұрын

    that is scarily accurate

  • @Eastern-Asia

    @Eastern-Asia

    3 жыл бұрын

    eat geek

  • @broski499

    @broski499

    3 жыл бұрын

    And to think I got here from his broiling cookie video

  • @theb.a.r.strategy7254

    @theb.a.r.strategy7254

    3 жыл бұрын

    @@Eastern-Asia hahahahahaha

  • @lettuce1626
    @lettuce16263 жыл бұрын

    The mom was legit holy, she was unsatisfied and went back into college to study and concoct really experiments that have been peer reviewed!!!!

  • @Whiskypapa

    @Whiskypapa

    3 жыл бұрын

    I know! I was gonna comment the same! The amount of respect I got for her just then was insane

  • @ouya_expert

    @ouya_expert

    3 жыл бұрын

    What's her background lol. Would be nuts if she didn't have a chem/bio background

  • @lettuce1626

    @lettuce1626

    3 жыл бұрын

    @@ouya_expert even more respect if she didn’t

  • @JM-fo1te

    @JM-fo1te

    3 жыл бұрын

    She's privileged.

  • @Whiskypapa

    @Whiskypapa

    3 жыл бұрын

    @@JM-fo1te maybe... but unlike most people who are privileged, she actually used it for something good. To contribute to society and most importantly help her child. I don’t even understand why being privileged or not has anything to do with this...

  • @lahockeyboy
    @lahockeyboy Жыл бұрын

    Just found your channel. I've watched A LOT of KZread videos, and you have an exceptionally pleasant and easy to follow delivery of info. You have a new fan!

  • @funkgremlin2765
    @funkgremlin276511 ай бұрын

    When I got sick my mom told me to knock it off 💀 this lady is the most inspiring human I’ve ever seen

  • @jan_wh1tey
    @jan_wh1tey3 жыл бұрын

    "so I got a masters in bio-chemistry." What a badass

  • @backyardgrillmaster2910

    @backyardgrillmaster2910

    3 жыл бұрын

    Why is it hard???

  • @Alsry1

    @Alsry1

    3 жыл бұрын

    @@backyardgrillmaster2910 because like all things in chemistry, stuff goes wrong just because it wants to.

  • @kindlin

    @kindlin

    3 жыл бұрын

    ...and molecular biology, wasn't it? I mean, c'mon!

  • @alexandermeeter4941

    @alexandermeeter4941

    3 жыл бұрын

    @@backyardgrillmaster2910 getting a masters in much of anything isn’t typically that easy, and also costs quite a bit of money. Calling her a badass is mostly in relation to her returning to school solely in accordance to her wanting to understand what was up, too.

  • @lunasophia9002

    @lunasophia9002

    3 жыл бұрын

    Right? This is so impressive. A huge display of privilege, but equally impressive.

  • @danielstorll4537
    @danielstorll45373 жыл бұрын

    It tastes smooth, as smooth as Adam’s sponsor transitions.

  • @krollic

    @krollic

    3 жыл бұрын

    almost as smooth

  • @thesecretlegends6092

    @thesecretlegends6092

    3 жыл бұрын

    I swear alpha m and adam have the best ad transitions.

  • @richardlaan5721

    @richardlaan5721

    3 жыл бұрын

    Not as smooth as Baumgartner Restoration's transitions, but close

  • @quillnsofa8051

    @quillnsofa8051

    3 жыл бұрын

    And in the opposite end, Linus Tech Tips transitions.

  • @spicemasterii6775

    @spicemasterii6775

    3 жыл бұрын

    Smooth as Tweek's coffee?

  • @gregchambers6100
    @gregchambers610011 ай бұрын

    Good job. Very informative. Thanks Adam.

  • @howardjohnson2138
    @howardjohnson2138 Жыл бұрын

    I always find your presentations of interest - Thank you

  • @pianoforte611
    @pianoforte6113 жыл бұрын

    "It takes extremely sweet and silky smooth, almost as smooth as this ad transition"

  • @xtrct7303

    @xtrct7303

    3 жыл бұрын

    Adam Ragusea? More like Adam Food Tips

  • @tolga1cool

    @tolga1cool

    3 жыл бұрын

    I always skil the ad part, but love the transitions. He really puts in the effort to make the transition seamless

  • @A_Casual_NPC
    @A_Casual_NPC3 жыл бұрын

    Jesus that woman is insane. I wish I had the kind of dedication and love for anything, that she has for her child. Hats off to her. We need more people like her.

  • @JemRochelle

    @JemRochelle

    3 жыл бұрын

    Yeah seriously Mom of the Century there!

  • @unknown_moon7570

    @unknown_moon7570

    3 жыл бұрын

    I love how when she was explaining her findings, you could just tell how passionate she was about the topic

  • @colinmcc8564

    @colinmcc8564

    3 жыл бұрын

    I can see her meeting with research teams and making it very clear she is not out to villainize HFCS, she just wants to understand what is going on and see if she can help others.

  • @alejandroherrera6568

    @alejandroherrera6568

    3 жыл бұрын

    Instead of saying we need more people like her, I think we should be saying we should all strive to be like her

  • @nahor88

    @nahor88

    3 жыл бұрын

    Did you just call her "insane", and then say we need more people like her? Do you want a world full of "Jokers"? LOL

  • @timjballin
    @timjballin Жыл бұрын

    Your videos are fair, balanced and highly informative. More please!

  • @nate4nate5
    @nate4nate55 ай бұрын

    Just when I thought I found all the great content creators, thus I must subscribe yet again great job Mr.Ragusea.

  • @TaBunnie
    @TaBunnie3 жыл бұрын

    Adam at the start of the video: "What is high FUCKtos corn syrup?"

  • @hellstoastt

    @hellstoastt

    3 жыл бұрын

    What even is high, fucked up corn syrup, and why is it in everything these days?

  • @Mackin3

    @Mackin3

    2 жыл бұрын

    It hurts every time I hear him say fRUCKtose😂

  • @abyssimus

    @abyssimus

    2 жыл бұрын

    I actually do pronounce it "high frucked-up corn syrup" in relation to cane sugar.

  • @daisuke910

    @daisuke910

    2 жыл бұрын

    So frucked-up lol

  • @imadetheuniverse4fun

    @imadetheuniverse4fun

    2 жыл бұрын

    @@Mackin3 exactly I was doing the eye twitch every single time loool

  • @Cathowl
    @Cathowl3 жыл бұрын

    My mom is allergic to corn (not just corn syrup, corn in general, but the syrup does set her off) and good lord you never realize how much corn syrup is in *absolutely everything* until you start looking. Breads. Sauces. Ice cream. Frozen dinners. There's so much of it.

  • @themonkeyhand

    @themonkeyhand

    2 жыл бұрын

    I hope she can cook!

  • @Cathowl

    @Cathowl

    2 жыл бұрын

    @@themonkeyhand Thankfully yes. And thankfully it's not a life-threatening allergy. It just makes her sick.

  • @flamingpi2245

    @flamingpi2245

    2 жыл бұрын

    I wonder if that’s a problem mostly concentrated in the US I don’t really see HFCS on labels taht often here in Canada. Is that a policy difference or do they just not label it?

  • @Cathowl

    @Cathowl

    2 жыл бұрын

    @@flamingpi2245 It's particularly common in the US. We subsidize corn production so it's SUPER CHEAP to use in everything. A lot of places where we use corn syrup other countries use sugar or fat. Yeah, fat, because one of the uses of corn syrup/sugar is to add extra flavor to something that lost flavor from fat removal so they can sell it as "low fat" and pretend it's healthier.

  • @dodgethe762

    @dodgethe762

    2 жыл бұрын

    same story with soy, god help you if you have a soy allergy

  • @Beryllahawk
    @Beryllahawk2 жыл бұрын

    Man, the way you handle ads is great, wonderful transitions Said by someone who just happens to be bingeing this channel like mad this week haha

  • @Inkling777
    @Inkling777 Жыл бұрын

    Recently, I've been reading food labels and being surprised at how many so-called "foods" have some variety of sugar as the largest or second largest ingredient. (Some ice cream has more sugar that cream. Perhaps they should call it "ice sugar.) I've adopted a policy of not buying anything that has sugar, fructose or not, as a major incredient.

  • @5400bowen

    @5400bowen

    9 ай бұрын

    There is virtually no cream in almost all ice cream. It is ice milk. And damn little milk, mostly skim milk.

  • @dorothygale9648
    @dorothygale96483 жыл бұрын

    Can I just say how cool it is that this mom got a degree and became an expert JUST to know what was going on with her daughter? What a badass.

  • @TehKaiser

    @TehKaiser

    2 жыл бұрын

    Sometimes an individual has to make a great sacrifice to correct garbage. Science can be corrupted and the fix very late due to humans being humans.

  • @DeminicusSCA

    @DeminicusSCA

    2 жыл бұрын

    to bad she did not explain what is happening

  • @niclaswerther1569

    @niclaswerther1569

    2 жыл бұрын

    @@DeminicusSCA ..she did though? Very explicitly.

  • @DeminicusSCA

    @DeminicusSCA

    2 жыл бұрын

    @@niclaswerther1569 no, she made an explicit claim. She didn't provide any evidence or method of mechanics. In which supposed negative reactions were taking place.

  • @niclaswerther1569

    @niclaswerther1569

    2 жыл бұрын

    @@DeminicusSCA ..did you watch the video?

  • @swoovy4962
    @swoovy49623 жыл бұрын

    Dude just buys 5 gallons of high fructose corn syrup. Absolute legend.

  • @manspeej

    @manspeej

    3 жыл бұрын

    5 gallons*

  • @bananatree5208

    @bananatree5208

    3 жыл бұрын

    power of his new beard

  • @PatrickPecoraro

    @PatrickPecoraro

    3 жыл бұрын

    It's a 5 gallon bucket.

  • @TheSlavChef

    @TheSlavChef

    3 жыл бұрын

    An amount worthy of an american!

  • @Alanbataar

    @Alanbataar

    3 жыл бұрын

    5 gallons!

  • @kevinflick61
    @kevinflick6110 ай бұрын

    I've been dealing with indigestion issues for most of my life since childhood and since sometime in my twenties, apple juice/cider always gave me indigestion when drank it, and because of this video I can now understand why.

  • @liezasims4164
    @liezasims4164 Жыл бұрын

    I have ibs and was so disappointed when apples and other high fructose fruits such as pears were on the list of things to avoid. Apples in particular make my stomach extremely upset. Thank you for explaining why!

  • @5400bowen

    @5400bowen

    9 ай бұрын

    It’s not the fruit, it’s all the other food you eat. It reacts with the fruit acids and proteins, which are high in todays fruits and vegetables because they are bred and then picked way too green. It’s called unripe fruit syndrome. Go pick a fully ripe apple off a tree and eat it immediately, you will have no reaction unless your stomach is full of pizza or some such. Especially cooked starches. Which are why you have stomach problems. You see they don’t tell you …on purpose, that starch molecules are hundreds of sugar molecules in virtually indigestible chains. Totally indigestible if cooked, as each sugar molecule loses a hydrogen atom from the heat. It’s much more complicated than this video tries to convince the uneducated. The whole subject is so completely misrepresented in the media so they can sell cheap starchy foods to the masses and make a killing pretending it’s good for you. Starchy foods are the easiest to grow, store and process, and that’s why starch is like 60%-80% of the modern diet, cheap crap the corporations can make a fortune from.

  • @glenncordova4027

    @glenncordova4027

    2 ай бұрын

    Wow I have always had a stomach problem with fresh apple but not processed apples, like apple pie. I avoid apples because of what it does to my stomach. This might be the reason.

  • @iau
    @iau3 жыл бұрын

    “I should probably be eating less of it", says the guy who just bought 5 gallons of it

  • @ernestsmith3581

    @ernestsmith3581

    3 жыл бұрын

    Get 5 gallons of glucose to mix with it, and he's set for sugar for a while.

  • @pjaypender1009

    @pjaypender1009

    3 жыл бұрын

    @@ernestsmith3581 HFCS 55 is already 45% glucose.

  • @baylinkdashyt

    @baylinkdashyt

    3 жыл бұрын

    I sorta wonder if we should donate to his pouring it down a drain, so it doesn't hurt anyone else... :-)

  • @InservioLetum

    @InservioLetum

    3 жыл бұрын

    You really think he bought it to eat it as a snack? That the video was made because he had this lying around?

  • @rockthejohnsondwayne2215

    @rockthejohnsondwayne2215

    2 жыл бұрын

    hes trying to get really sick to raise awareness.

  • @geekmac9349
    @geekmac93493 жыл бұрын

    Adams next recipe video: "so the secret to getting the desired texture is slowly adding about 55 pounds of high fructose corn syrup during the mixing stage"

  • @workingtitle7049

    @workingtitle7049

    3 жыл бұрын

    NO!! JUST PUT IT IN THE BOWL!!

  • @geekmac9349

    @geekmac9349

    3 жыл бұрын

    @@workingtitle7049 WHO ARE YOU TRYING TO IMPRESS????? ALL THAT MATTERS IS THAT IT TASTES GOOD TO YOU AND YOU ONLY SO WHO CARES IF THE EDGES LOOK A LITTLE ROUGH, NO ONE BUT YOU WILL EVER SEE THEM

  • @workingtitle7049

    @workingtitle7049

    3 жыл бұрын

    @@geekmac9349 i completely forgot i posted this and became really scared by this

  • @Zaluskowsky

    @Zaluskowsky

    3 жыл бұрын

    😂😂😂😂

  • @akanji8285
    @akanji8285 Жыл бұрын

    33 year old with asthma since I was in middle school, I’ve suspected my diet my play a larger part in my symptoms than I realize. Now I will be hyper aware of what I consume that has high fructose corn syrup and I will try to eliminate it as much as possible. Thanks for the video.

  • @bjornzek
    @bjornzek Жыл бұрын

    thank you for the video adam. i’ve been wondering since i was young why apple juice and other specific fruit juices and soda gives me chest pain in the stomach and lung area. this actually makes a lot of sense now and i’m sure it’s fructose malabsorption related

  • @foxeltalks9069
    @foxeltalks90693 жыл бұрын

    A video on the food coloring red 40 would be very interesting. Ive been seeing alot of people talk about and say how bad it is for you, but its in almost everything

  • @ivetterodriguez1994

    @ivetterodriguez1994

    3 жыл бұрын

    What about yellow 5 and yellow 6?

  • @jermchu

    @jermchu

    3 жыл бұрын

    Very similar story to fructose, msg and many other food myths out there... many overreact and assume its totally bad, with little evidence to show that it is the evil food product they make it out to be. Truth is that there are probably some (rare few) that may actually be affected by the dye in a real way, but most aren't. Humans are really, really good at confusing correlation with causation. We are pattern seekers and that gets in the way more often than not, especially when it seems to be a temporal (time) relationship - that is, Thing A happened AFTER I ate Thing B.

  • @gcs7817

    @gcs7817

    3 жыл бұрын

    Hmmm natural red is derived from ... beetles and super expensive

  • @lohphat

    @lohphat

    3 жыл бұрын

    So is dihydrogen monoxide.

  • @bradbeck2601

    @bradbeck2601

    3 жыл бұрын

    @@jermchu there is always truth to it. Princeton University found that high fructose corn syrup makes you gain 50% more weight than regular table sugar www.google.com/url?sa=t&source=web&rct=j&url=www.princeton.edu/news/2010/03/22/sweet-problem-princeton-researchers-find-high-fructose-corn-syrup-prompts&ved=2ahUKEwiChsLEqdTwAhUVHM0KHWbTCJkQFjAAegQIAxAC&usg=AOvVaw2kdSLsfVBVarSfd7MJAPaW&cshid=1621378559413

  • @garrettcai115
    @garrettcai1153 жыл бұрын

    Half of the video is just Adam swishing the corn syrup in the bucket with a ladle and pouring it out as he slowly descends into insanity

  • @kurogane2638

    @kurogane2638

    3 жыл бұрын

    Tru... but good B roll

  • @Squaretable22

    @Squaretable22

    3 жыл бұрын

    the YTPers are gonna have a field day

  • @jonmccormick6805

    @jonmccormick6805

    3 жыл бұрын

    I would choose insanity over stupidity, any day.

  • @jonak.loves.u
    @jonak.loves.u Жыл бұрын

    your videos are so ridiculously well done

  • @lindsayhengehold5341
    @lindsayhengehold5341 Жыл бұрын

    Great video on this topic!

  • @g-l-o-s-s
    @g-l-o-s-s3 жыл бұрын

    *damn that’s a lot of high fructose corn syrup*

  • @jibcot8541

    @jibcot8541

    3 жыл бұрын

    At least 5 cans of Coke worths in there...

  • @motionlesscoma2909

    @motionlesscoma2909

    3 жыл бұрын

    bruhify gang

  • @g-l-o-s-s

    @g-l-o-s-s

    3 жыл бұрын

    @@motionlesscoma2909 :)

  • @piguy3945

    @piguy3945

    3 жыл бұрын

    Murica!

  • @woutermollema

    @woutermollema

    3 жыл бұрын

    Now he can take a bath in it, see if it makes your skin smooth

  • @lescharle4695
    @lescharle46953 жыл бұрын

    My uncle was on a school board for a (relatively small with respect to the nation as a whole) district in Montana, and he received a full book from the corn industry after he implied a difference between HFC and sugar. Pretty scary how much work they put in to change public opinion.

  • @ZeldagigafanMatthew

    @ZeldagigafanMatthew

    2 жыл бұрын

    Any source coming from an industry that stands to profit massively if they get the changes they want, the changes they are incentivizing in our policy makers, should be tossed out. Company doesn't want Right to Repair and sites a bunch of stuff about how it puts people and data at risk? Disregarded.

  • @RJT80

    @RJT80

    2 жыл бұрын

    Government is easily corruptible. Why some people want more govenrment and less of their own money is something I will never understand.

  • @RJT80

    @RJT80

    2 жыл бұрын

    @@ZeldagigafanMatthew Everyone should talk to a large scale farmer once. Many farmers fall under the category where the government actually takes 75% of their crop and sends it overseas for food aid or to make biofuel that makes our petrol go bad quicker and gums up our engines. It's literally against the law for them to take the crop they don't sell to the food industry to a farmers market and sell it themselves. And that's a major reason we spend billions of tax dollars in subsidies go farmers. You can be critical of companies but understand governments role in this. They're even worse. There have been libertarian candidates like Ron Paul and his son Rand that have wanted to go after the insane crap like this but good luck ever getting them into office. The forces against change should be obvious to everyone after the last several years.

  • @LTPottenger

    @LTPottenger

    2 жыл бұрын

    Sugar is bad too. Both go straight to liver fat when eaten with a typical sized meal.

  • @cherubin7th

    @cherubin7th

    2 жыл бұрын

    They are just fighting "misinformation".

  • @oofmydude8173
    @oofmydude8173 Жыл бұрын

    Holy cow what an amazing mom and person!!

  • @TQM470
    @TQM470 Жыл бұрын

    Luanne is such a incredible human being.

  • @person9513
    @person95133 жыл бұрын

    Can we all appreciate the fact that adam uploads on mondays, and its what gets us through them.

  • @TheSlavChef

    @TheSlavChef

    3 жыл бұрын

    real heroes do not wear capes, but are from Macon.

  • @elderrusty541

    @elderrusty541

    3 жыл бұрын

    I only woke up today cause of school and a new Shawn James track

  • @MCXL1140

    @MCXL1140

    3 жыл бұрын

    Science on Mondays, deliciousness on Thursdays

  • @aloysiuskurnia7643
    @aloysiuskurnia76433 жыл бұрын

    - daughter got an allergy - finally knows it is caused by high fructose - isn't convinced - took an entire degree to know the truth She's a madlass

  • @Mister_Clean

    @Mister_Clean

    3 жыл бұрын

    My mom's thesis was about my strange allergy to artificial food coloring. There was nothing published on the subject at the time and she wanted to find out what was going on.

  • @Joaquin-xq5wo

    @Joaquin-xq5wo

    3 жыл бұрын

    @@Mister_Clean good mom

  • @GTAandApplechannel

    @GTAandApplechannel

    3 жыл бұрын

    Yeah because it's just a type of sugar

  • @steve25782
    @steve25782 Жыл бұрын

    Adam: As a Southerner, you should know or be told about Tupelo honey, a naturally high-fructose honey made from the blossoms of Tupelo trees growing in Southern swamps. It's great, so unless you're one of the unfortunate people who have trouble digesting fructose, then you should definitely try it. :-)

  • @telegramsam

    @telegramsam

    Жыл бұрын

    Honey in general tends to be mostly fructose. I still like a little in my tea or oatmeal but it's definitely in the "treat" category than something to eat every day

  • @terryjames548

    @terryjames548

    10 ай бұрын

    I'll pass on the bee vomit.

  • @5400bowen

    @5400bowen

    9 ай бұрын

    It’s the high levulose levels in Tupelo honey that make it an excellent choice. It it’s raw, because levulose is converted to dextrose when heated. The levulose has a sweeter taste than dextrose.

  • @5400bowen

    @5400bowen

    9 ай бұрын

    @@telegramsamI have 1/2 to 1 cup of honey every day and at 69, I feel better than when I was 18, and my blood sugar levels are perfect. As is my blood pressure, and my pulse rate and blood oxygen saturation…after being sick as a dog my whole childhood.

  • @sortaspicey9278
    @sortaspicey9278 Жыл бұрын

    That is one devoted mother, really honestly powerful

  • @jmmahony
    @jmmahony3 жыл бұрын

    When I was a kid back in the dark ages, we drank Kool-aid, or sometimes soda, and people worried that there was too much sugar in those. The next generation gave their kids "juice" (in the now-ubiquitous "juice box"), which was supposed to be healthier fruit juice, but if you read the label most "juice" drinks are mostly apple juice, with all its excess free fructose.

  • @johnmorrell3187

    @johnmorrell3187

    2 жыл бұрын

    Idk I think most sodas and powdered drinks have way way more sugar than even very sugary syrup, and the quantity of sugar is probably way worse for you than the high fructose content.

  • @Waspinmymind

    @Waspinmymind

    2 жыл бұрын

    @@johnmorrell3187 it’s not really the sugar that gets you anyway? And juice often shares some ingredients with soda.

  • @jsun3117

    @jsun3117

    2 жыл бұрын

    @@johnmorrell3187 The thing is fructose hurts the liver more than the 3 other types of sugar and indeed induces the fatty liver more severely. All sugars are bad for the liver as well.

  • @HenshinFanatic

    @HenshinFanatic

    2 жыл бұрын

    Club Soda is best soda.

  • @edm2822

    @edm2822

    Жыл бұрын

    We also had 10 oz bottle of soda or 12 oz cans. Now everything is 20 oz it seems like or more! …yes, 12 oz is available but not at every convenience store.

  • @yet_another_user_
    @yet_another_user_3 жыл бұрын

    Having worked in food service during college I can indeed say that 65% fructose by dry weight is pretty standard and not a secret. The carton even says "HFCS 65" and I've had to restock a bunch of those. Hated doing it because they always leaked.

  • @Jessie-nn1zy
    @Jessie-nn1zy2 жыл бұрын

    thank you for this informative video!

  • @drlauramannering
    @drlauramannering Жыл бұрын

    Really enjoyed!

  • @nowdefunctchannel6874
    @nowdefunctchannel68743 жыл бұрын

    Very interesting video. Theres history, culinary science, nutrition, etc. Can we congratulate Adam for his great work very Monday and Thursday?

  • @patrickplopper8372
    @patrickplopper83723 жыл бұрын

    This man does amazing research with professionals in their fields for us every week and makes it easily digestible for everyone, love this channel

  • @WanderTheNomad

    @WanderTheNomad

    3 жыл бұрын

    Adam's like a parent bird who eats the food first and then regurgitates it back into our mouths.

  • @Draaza

    @Draaza

    3 жыл бұрын

    Haha "digestible", because it's food science right? :D

  • @comdrive3865

    @comdrive3865

    2 жыл бұрын

    truly this channel is an artform

  • @remmah192
    @remmah1922 жыл бұрын

    Your ad was on point!

  • @forestlittke4649
    @forestlittke4649 Жыл бұрын

    You have the perfect voice for voice over work.

  • @rruhland
    @rruhland2 жыл бұрын

    I figure my main issue with HFCS is that too much food has unneeded sugars added to it and most of it is in the form of HFCS. It’s just too cheap and easy to throw into foods when we really don’t need the extra sugars and carbohydrates in our diets in general.

  • @toni4729

    @toni4729

    2 жыл бұрын

    Quite frankly we don't need any of that crap. It's added to food to get us hooked on it. They charge like wounded bulls for the stuff they've put it in, then it makes us sick and gives us diabetes and heart disease. The sooner we stop buying it the better.

  • @ruthestrada4388

    @ruthestrada4388

    Жыл бұрын

    I agree that something should be done to address this problem with more seriousness about the issue that HFCS more damaging to your heath then helpful. it wasn’t untill I was diagnosed with a fatty liver condition and gallbladder stones that I realized I had to watch eating certain things and started reading the ingredients in things I loved to eat but realized that is an ingredient you can’t avoid is unnecessarily added to practically all the drinks and certain other foods that we at one time considered healthy or thought we’re good for us, untill HFCS came Along it needs to be banned from the food industry.. PERIOD!!! I sure many other people agree with me

  • @circleofsorrow4583

    @circleofsorrow4583

    Жыл бұрын

    I noticed that a lot of the condiments in my kitchen were as high as 20% sugar. I was able to find alternatives from my usual supermarket with as low as 4 or 5 % carbs total, and I avoid HFCS completely.

  • @GogiRegion

    @GogiRegion

    Жыл бұрын

    @@ruthestrada4388 Maybe not banned, but it’s messed up that the US government subsidizes the production of HFCS. A tax instead of a subsidy would probably be enough.

  • @CipherAndre

    @CipherAndre

    11 ай бұрын

    Dried fruit sugars don't cause acne in me and most every sugar does

  • @nicolascobe
    @nicolascobe3 жыл бұрын

    “I am not a scientist, I am just a nerd who likes to eat.” Adam Ragusea, 2021

  • @gui1542

    @gui1542

    3 жыл бұрын

    I don' think I have ever been as represented by a single sentence as this Adam Ragusea's quote.

  • @lsieman65

    @lsieman65

    3 жыл бұрын

    adam ragusea has never been described better with a single sentence

  • @arek0200

    @arek0200

    3 жыл бұрын

    Any home cooking nerds in the comments?

  • @lsieman65

    @lsieman65

    3 жыл бұрын

    @@arek0200 i’m just a kid but i’m a bit of a cooking nerd lol

  • @Crowald

    @Crowald

    3 жыл бұрын

    Alternate Ragusea is a food scientist for the Empire that hates eating, but likes to make people feel bad about what they eat.

  • @pepper419
    @pepper419 Жыл бұрын

    ONCE AGAIN.... THANK YOU!

  • @angelodoesthings
    @angelodoesthings11 ай бұрын

    Can you do a video on what is cane sugar going more into depth on it like this video? Really love your videos btw

  • @teku6266
    @teku62663 жыл бұрын

    *I would love to have your thoughts on calorie free sugars such as stevia, Tagatose, Sucralose, Aspartame etc.*

  • @everdinestenger1548

    @everdinestenger1548

    3 жыл бұрын

    I hated the taste of sweeteners so I thourgt rather nothing in my drinks and food.

  • @teku6266

    @teku6266

    3 жыл бұрын

    @@everdinestenger1548 I mostly only use stevia atm for things like coffee and tea cuz in anything else the taste can be of putting. Not to mention that stevia isn't a replacement for sugar in many sweet things since they simply don't have the same volume, reactions etc.

  • @saintmichael1779

    @saintmichael1779

    3 жыл бұрын

    @@teku6266 I am diabetic and I use sucralose in my coffee, not in my tea. Coffee has more intense flavor than tea, I guess. I get store-bought cookies and cake mixes without sugar. I can't tell the difference. I have used sucralose in some of my recipes. It does not do well in my baked goods that require a great deal of sugar (like brownies). It does do O.K. in things that do not require that much sugar (like apple pie). I think that yeast products (i.e. bread) require some amount of sugar to make rise properly. It says on the sucralose bag that it's just one-to-one in measuring. I don't find this to be true. It takes a lot less sucralose than sugar. That is my experience in things that require sugar. Stay safe.

  • @sunwukong7567

    @sunwukong7567

    3 жыл бұрын

    @@saintmichael1779 I recommend you Allulose, Erythritol, even Xilitol. If you can, grow your own stevia, I do that as it's a local easily available plant here in South America, and when I'm in Asia, I buy dried monk fruit.

  • @tekla.4791

    @tekla.4791

    3 жыл бұрын

    Yes!!!!

  • @dylanconlon1868
    @dylanconlon18683 жыл бұрын

    Adam: Thorough explanation of the history and health effects of high fructose corn syrup Comments: F R U C K T O S E 👁️ 👄 👁️

  • @shef_ratte

    @shef_ratte

    3 жыл бұрын

    I mean, I came here to comment on it, but this was literally the first comment I saw that mentioned it...

  • @jesserpinkman7834

    @jesserpinkman7834

    3 жыл бұрын

    i dont hear the r its just fucktose

  • @benv9711
    @benv9711 Жыл бұрын

    Thank you. Very informative

  • @barrydysert2974
    @barrydysert2974 Жыл бұрын

    LOVE the outro !:-) 💜🙏⚡️

  • @s34l_
    @s34l_3 жыл бұрын

    I really like these types of videos, it seems most of the information on food science is either oversimplified to the point of being incorrect or misleading, or incredibly detailed and difficult for a layman to understand without spending hours of reading. This is a really nice in between :)

  • @woutermollema

    @woutermollema

    3 жыл бұрын

    Yeah, can't wait for more videos like this

  • @CantEscapeFlorida

    @CantEscapeFlorida

    3 жыл бұрын

    except not at all. it was extremely oversimplified and misleading. HFCS is way worse than it sounds in this video.

  • @CantEscapeFlorida

    @CantEscapeFlorida

    3 жыл бұрын

    if you honestly think HFCS is not terrible to have in your regular diet, go a year with it and then a year without.

  • @woutermollema

    @woutermollema

    3 жыл бұрын

    @@CantEscapeFlorida I'm just glad we aren't as fond of the stuff here in europe, and I did notice he was a bit soft on HFCS.

  • @trickvro
    @trickvro3 жыл бұрын

    "It tastes extremely sweet and silky smooth, as smooth as this transition to a word from my sponsor." Not even mad. 😂

  • @DJ_Force
    @DJ_Force7 ай бұрын

    Surprisingly balanced presentation. Seems the old adage applies. Eat more things that are plants, and less things made in plants.

  • @jameswyre6480
    @jameswyre64802 жыл бұрын

    Im surprised you didn’t address the satiety issue. While not uncontested, there are many studies that indicate that people consume more calories if Fructose goes above certain proportions of sweetened products due to feeling less full. I personally remember when HFCS showed up in fruit juices in 1982 that drinking it compared to non fortified juices not only made me terribly thirsty as it it were soda, but also made me jittery and hangry like having low blood sugar.

  • @texw4062
    @texw40622 жыл бұрын

    This is amazing and objective approach he takes here. I really appreciate that he didn't start off trying to either prove or disprove any thoughts. He followed the facts and delivered them in a clear and entertaining way (if you can say that entertainment in a video is like fructose and information is like glucose, you should not have elevated levels of entertainment or else the information gets harder and harder to absorb as life goes on). Very balanced and proper IMO.

  • @onlyMetalisMusic

    @onlyMetalisMusic

    2 жыл бұрын

    That's generally what I like about him!

  • @pufthemajicdragon
    @pufthemajicdragon3 жыл бұрын

    "High frucktose corn syrup".... Must be a southern thing.

  • @Checkmate1138

    @Checkmate1138

    2 жыл бұрын

    Here in Florida (Tampa) we pronounce it as "frooktose"

  • @pufthemajicdragon

    @pufthemajicdragon

    2 жыл бұрын

    @@Checkmate1138 Fair, but then Florida is kinda that state in the south that isn't really "southern" in culture or language.

  • @DMSProduktions

    @DMSProduktions

    2 жыл бұрын

    @sprock Umm, We call it FRUCK-tose here! So yes it IS, Mr. Ignorant-American!

  • @DMSProduktions

    @DMSProduktions

    2 жыл бұрын

    LOL! You Americans can't even say NUTELLA correctly! So WHAT hope have the rest of you got?

  • @baylinkdashyt

    @baylinkdashyt

    2 жыл бұрын

    Checkmate may, but I personally don't think I've *ever* heard it pronounced any way besides "fruck-tose". It's about where the syllable breaks, I think; "su-crose", the U is carrying the syllable. In Fructose, UC is a dipthing, which limits how you can reasonably pronounce it.

  • @EebstertheGreat
    @EebstertheGreat Жыл бұрын

    If you want to know what something sweetened just with glucose tastes like, Smarties are made almost entirely of glucose (along with some citric acid, calcium stearate, flavors, and colors). Sprees are another example (though with maltodextrin as well, which has basically no flavor). They definitely aren't as sweet as sugar cubes, but they are still very sweet.

  • @dulceg928
    @dulceg9282 жыл бұрын

    Thank you for reminding me to never give into pre-made food my fiance likes getting them from time to time to give me a "break" but I like putting in the effort and make the food at home.

  • @calebstg5279
    @calebstg52793 жыл бұрын

    The pronunciation of fructose had me on edge

  • @nicknumber1512

    @nicknumber1512

    3 жыл бұрын

    At least you weren't completely fruct out.

  • @Not_Tony

    @Not_Tony

    3 жыл бұрын

    im going to start caling fruits fruhts

  • @cghbv1585

    @cghbv1585

    3 жыл бұрын

    froocktöse

  • @80cardcolumn

    @80cardcolumn

    3 жыл бұрын

    So table sugar is pronounced suck-rose, not soo-krose?

  • @secondblackjack1051
    @secondblackjack10513 жыл бұрын

    08:49 She's like the polar opposite of a Karen; _"I did some 'research' and..."_ versus *"So I returned to school and got a masters degree in biochemistry..."*

  • @plainOldFool

    @plainOldFool

    3 жыл бұрын

    Well she did some research. Lots and lots of research. From highly reputable, academic sources.

  • @DMSProduktions

    @DMSProduktions

    2 жыл бұрын

    @@plainOldFool Indeed! A Karen, is TOO stupid for this! She just operates on ego!

  • @l_ndonmusic

    @l_ndonmusic

    2 жыл бұрын

    Soyjack: “I did a little research (aka looked at the handful of articles that have no academic basis to base their opinion on)” Chad: “I got a masters degree in biochem and molecular bio to know what was actually going on”

  • @bigbrotheriswatching2680

    @bigbrotheriswatching2680

    2 жыл бұрын

    I hate you people. Academic does not mean true. DO YOUR OWN RESEARCH. YOUR DEFINITION OF KAREN WAS PROVIDED TO YOU BY THE SPYWARE RAN BY THE CCP!!

  • @maplobats

    @maplobats

    2 жыл бұрын

    @@bigbrotheriswatching2680 lol, wtf do you think doing your own research is, karen?

  • @jbye5353
    @jbye5353 Жыл бұрын

    From what I understand, HFCS got into the food system post WW2 as a cheap way to increase the mass and texture of what food there was as there were food shortages and the average American was none the richer for it. Since then so many health problems like diabetes, fatty liver, metabolic syndrome and others have been on the rise. The large food industries could remove the stuff, but why would they, when they are there to make money and not care about the health of their customers...? As for the Fructose allergy, it is a thing. My late father used to love apples and other fruit. At some point in his 40's he started breaking out in a sweat nd turning red after eating an apple. After testing him, he was told that he is allergic to fructose. Great video, thank you!

  • @petesheppard1709
    @petesheppard17099 ай бұрын

    I appreciate the information presented, and that instead of issuing a blanket opinion, point out that we each need to determine our own dietary requirements and quirks. My standard is moderation, and the level of moderation is different for each person. In another example, gluten and lactose has no effect on me, but I know others who are very sensitive.

  • @garrettcai115
    @garrettcai1153 жыл бұрын

    "Mommy, what is the man doing with that big bucket?"

  • @zaxtonhong3958

    @zaxtonhong3958

    3 жыл бұрын

    12:39

  • @theedgeofoblivious

    @theedgeofoblivious

    3 жыл бұрын

    "Mommy, why is the man pronouncing that word like that?"

  • @15oClock

    @15oClock

    3 жыл бұрын

    He's making meth.

  • @WilliamPitcher
    @WilliamPitcher3 жыл бұрын

    The 'some people are intolerant' aspect of particular food additives sure does muddy up the discussion about whether they are bad for you. I appreciate the clear and laid back explanation of what we know and don't know in this case.

  • @KarelleDIY
    @KarelleDIY4 ай бұрын

    Your channel is awesome

  • @tcheled
    @tcheled2 жыл бұрын

    I really like your videos. You do a great job explaining with graphics and pictures. I teach an organic chemistry class in a high school and frequently use your videos. I was hoping that there might be a way to show some of your videos without the “WTF” clickbait that you sometimes use. Thank you for what you do and keep up the great job.

  • @miriamg3689

    @miriamg3689

    Жыл бұрын

    I think your high school students will survive seeing "WTF" in the thumbnail

  • @rehman1995

    @rehman1995

    9 ай бұрын

    Get a real job

  • @anirudhviswanathan3986
    @anirudhviswanathan39863 жыл бұрын

    I predict the YTP-ers are gonna have a field day with that clip right at the end there.

  • @bay.727
    @bay.7273 жыл бұрын

    Adam's trying to make us forget recipes and convincing us about learning everything about anything in our kitchens. He's trying to avoid making french omelettes/omurice. On another note, he's been rolling it with this late videos, making anything interesting and entertaining. Thanks Adam for 2 years of great homemade honest content.

  • @AMTunLimited

    @AMTunLimited

    3 жыл бұрын

    I don't doubt he could do it, but I bet he would *hate* trying to make a video about french-style omelets A lot of his videos revolve around removing the necessity for technique, and french omelets are essentially just scrambled eggs with extra technique. It seems like something he would have a rant *against*

  • @bay.727

    @bay.727

    3 жыл бұрын

    @@AMTunLimited What would he do. Jesus I'm thinking about it now, getting the pan in the oven?

  • @anirudhviswanathan3986

    @anirudhviswanathan3986

    3 жыл бұрын

    @@AMTunLimited I predict a whole lot of "NO!!" if he ever made a vid about french omelettes. Quiet adam- *Now you need to put your burner on low heat, melt the butter and add the beaten eggs to the pan, constantly stirring making sure you don't brown the eggs at all and then* Angry Adam - NNO!! I LIKE BROWNED FLAVOR ON MY EGGS!! WHO CARES IF YOU GET A LITTLE BROWN ON YOUR EGGS?!! JUST LET THE EGGS BROWN!! If you let the eggs brown, that's a good indicator that you need to take it off the heat anyways, and they'll probably finish cooking via carry over on the plate.

  • @pkattk

    @pkattk

    3 жыл бұрын

    @@AMTunLimited I just made scrambled eggs the way Chinese cooking Demystified/Kenji Lopez Alt advocated (diced butter, salt and a little bit of cornstarch in the eggs before cooking) and it was smoother, more buttery, and more delicious than any french style omlette i've ever had. French style omlettes are beautiful and I admire the technique, but I'm never going to make them again. These were way better and way easier with basically the same ingredients (sans the cornstarch) and in the end of the day I just want to eat delicious things.

  • @AMTunLimited

    @AMTunLimited

    3 жыл бұрын

    @@pkattk I saw that. It looks really interesting, I'll have to try it soon. I usually go for a drier diner-style scramble when I'm in a hurry, and I like my omelets a bit drier than traditional as well I definitely *am* one of those people that like to practice things like knife skills and making french omelets and stuff that'll never actually be important, but I recognize that that's not everybody and there's nothing wrong with either approach to cooking.

  • @MajSolo
    @MajSolo8 ай бұрын

    I like Adam when he presents the technical side of food consumption like a scientist. I watch him quite often and I like him every time. I wonder does he also teach food culture, I seen he stick in other aspects of food consumption here and there all the time. I guess I find out if I stick around and watch more.

  • @mosessupposes2571
    @mosessupposes25712 жыл бұрын

    This is great Thank you.

  • @Pana_John
    @Pana_John3 жыл бұрын

    "I'm not a scientist, I'm just a nerd who likes eating" That's me in a sentence

  • @vigilantcosmicpenguin8721

    @vigilantcosmicpenguin8721

    3 жыл бұрын

    There's a T-shirt slogan idea.

  • @prmperop
    @prmperop3 жыл бұрын

    Luanne DeChristopher is a hero. Incredible stuff. She took the phrase "do your own research" to a whole new level....

  • @phil4208
    @phil4208 Жыл бұрын

    Thank you for the chemistry lesson Adam, I stopped drinking soda years ago, home brewed sweet tea for me , I control the sugar, but that high fructose syrup is everywhere and like sugar it leads to health problems if you overdo it , what doesn't

Келесі