Check out even more great tips for treating hip pain with our Hip Pain Program kzread.info/head/PL8l32k1r15l5iQVvJytCOZlPDIzFz2rNo

I am over 50 and dealing with this for 8 years now. A lifetime of activity with a misshapen femoral ball has torn the labrum and ground the bone. I had one surgery to clean up the bone and socket but the misshapen bone grew back within 3 years. I appreciate your hip series to help deal with the daily pain. I continue to work on strengthening the muscles in the area and keep my range of motion as much as I can.

@francinevigil4359

2 жыл бұрын

I’m 30 :(

As a fellow and proud #physiotherapist I regularly refer my patients and my ergonomic clients to this station. You two explain everything in easy to understand terms and you don’t try to sell anything. Well done as always lads. JESLEETH Physiotherapist

Thank You for turning up the volume!

For anyone diagnosed or suspecting FAI with or without labral tear - you need a specialist in this disorder. A scope surgery needs a doctor w much experience. There are excellent groups on Facebook. Trust me you need to read everything you can and get all questions answered. It may take consulting w multiple doctors. This is a tricky disorder to treat.

@tracys2354

3 жыл бұрын

Good Advice. I had the scope surgery which repaired the lateral tear and reshaping the head. Lots of PT to get back to normal but it was the best decision I ever made to get it repaired. I thought it was just flexibility due to age but the discomfort would not get relieved.

I love you guys so much!

Watching these guys is like listening to the Tappet Brothers. But much more accurate information (I hope, seems like it to a layperson like me).

PDF portable something format lol Great video as always from the N°1 PT's on the internet.

I have FAI. It sucks. I have had a labral reconstruction, specialist in the Denver area.

Remember folks these clinical tests are far more accurate than fancy mris, x rays. Let excellent clinicians like Bob and Brad conduct the tests to give you a diagnosis.

PDF = Portable Document Format. ie. Can be opened on any operating system, uniform layout without changes due to the OS etc., plus a contained single file for text and images.

You forget to mention that people can get osteophytes or bone spurs on the femur, which jams against the socket, preventing movement.

Both. The FAI caused the labral tear.

Hi Bob and Brad. Do you have any advice for ulnar nerve damage as I have damaged both in both my elbows🥺 I'm an artist. So far I'm keeping both arms straight when sleeping and using fingers strengthener. My physiotherapists is waiting for lockdown to end so that they can measure me for some braces with splints for both elbows. Just wondered if theres anymore I can do exercises wise? Love your video on KZread 👩🏾‍🎨💞💞

@keralee

3 жыл бұрын

B6 deficiency. P-5-P form works 90% of time. Sometimes helps to take all the Bs, but always in high quality methylated forms. Avoid all grains too, they tend to be inflammatory. Maybe because they may contain glyphosate?

When I run my hip crepitus is so loud it’s like a gunshot. It’s embarrassing.

Interesting, with my fingers i discovered my left pelvis is very different from my right pelvis, I think we may be getting somewhere 🤔. Im like what the hell is that?

Is it normal for medical diagnosis of hip problems to include some sort of scan or x Ray? I was diagnosed with a labral tear by an nhs (uk) physio about 12 months ago and was put on physiotherapy exercised. The exercises noticeably have strengthened the leg muscles but I still get joint pain and problems with the range of rotation of the leg. Spoke to the physio and they said to keep doing the exercises and then discharged me. No actual imaging tests were done at any point. Should I go to the doctor and request a scan?

I have FAI torn labrum. I’ve made a KZread channel to share my experiences with two surgeries in five months.

@thinkaboutit1377

Жыл бұрын

Thank you

Portable. Document format

I’ve been experiencing hip pain( I believe) in the front groin area, but can also feel it low, in my side/backside where I know the head of the femur would meet the acetabulum. I’ve broken my tailbone twice, I have 5 herniated discs, 2 pinched nerves, spondylitis, osteoarthritis, degenerative disc disease and facet disease all L3-S1. No Dr.’s would operate. I was only 29 at the time of the first break and 34 with the second break. I’m wondering if this new pain would be related to my previous injuries and degenerative diseases getting worse, or if my hips are starting to give me issues now as well? I know you wouldn’t be able to really say without a actual consultation, but in your opinion, should I bother my Dr. right now or give it time to see if it continues? I am still active considering my injuries, and I know it’s not piriformis syndrome because of where the pain is coming from. It’s quite painful, but with the pandemic, I don’t want to be a bother to my Dr if it’s nothing. Any answer would be appreciated and thank you for your time❤️ You guys rock

@fabienneisore7831

2 жыл бұрын

Sounds like a labral tear.

Hi! My doctor told me I have FAI by x-rays and now I’m waiting for an MRI, but I really don’t think I have FAI, my pain shows up when my hip rotates to the opposite side that you showed in the test, and it’s on the outer side of the hip or in the middle at most, but never on the inner side/groin, what do you think? Many thanks I love the channel!!

@lala86jr

2 жыл бұрын

My location of pain sounds like yours? What was your MRI diagnosis?

@stephencarney3134

2 жыл бұрын

Checkout Marc Philippon!!!!

Can a person 73 be considered for surgery to correct a Labrum tear after almost 3 years of misdiagnoses and unsuccessful PT?

@Kickboxer7267

2 жыл бұрын

Definitely. It’s just a small surgery

I’m really looking forward to your hip program. I’ve had 7 surgeries since 2013 and my hips are still unbearably painful.

@tas5622

3 жыл бұрын

A change in attitude can go a long way

@stephencarney3134

2 жыл бұрын

Hi Barb, check out Marc Philippon!!!

@stephanielafferty7078

4 ай бұрын

How are you doing now?

I'm 63 with tears in my labrum and gluten in both hips. 10 months ago had both an open and microscopic surgery to do repairs on left hip and fix painful improvement. 4 months later felt awful pain, started limping and impingement came back. Specialist says not enough tissue to try again. Get used to a cane/walker. I beat stage 4 metastatic melanoma but they can't find a way to fix my hip? I'm devastated as I'm in a lot of pain and very unsteady...recently lost my balance and broke 5 ribs. Please help.

@YogalignKauai

Жыл бұрын

Hi Kristin, I have some methods that work great to alleviate pain in the hips from labral tears without surgery. kzread.info/dash/bejne/fq1ortKIh7udZZc.html

✌🏾👍🏾

Ugh, labral tear... You know because that leg will just collapse under you. Pain is sort of itchy...

@suzyinstitches273

3 жыл бұрын

Hurts a lot

@tammycappuccio3871

3 жыл бұрын

PDF is not available on hip pain series?

@suzyinstitches273

3 жыл бұрын

@@tammycappuccio3871 I don't know. This isn't my post.

Its a shame that two experts have to read of a card to tell us what they know. It does not instil confidence.

You guys are great...but you have to stop referring to women as “girls”.

@youfoundnathan

2 жыл бұрын

😐

in denial about having a torn labrum.. again. i low key hate you for the information but wanna be besties 🫶🏻 side note! you should consider adding a little “woo” at the end of you jingle! love you bye 😘

@BobandBrad

2 ай бұрын

LOL, noted!

@alis7027

Ай бұрын

lol MRI confirms it’s torn :( i take back my hate comment