This is what I call the perfect “What I eat in a day” Thank you doctor 🙏🙏

This is so underrated channel! This is really simple and effective content for sure !

Best doctor ever

I love the way he says "paneeer" ❤️ Thank you for this detailed information ☺️

Thank you so much Dear Dr Nene for sharing your diet with us.

Almost 90% facial are exactly similar of whole family like Madhuri mam, Nene sir nd their children... All are so humble nd good humein being.. Thank you sir...

Dr. A very good way of showing the food on a plate while explaining. Everyone just explains. But you did it differently 👍

Helpful great tips thank you so much Sir 🙏❤❤God bless you always 🙏❤❤

Thank you so much Doctor 🙏 God bless you 🙏

Wow!! Great Info . Thanks much!

I totally agree with everything you said Dr.Nene. I too frequently eat in small potions

Thanks for sharing sir... Thats very useful information.. 🙏❤️

Thank you so much. Now I am going to reduce my dinner.

Dats how important things u hv explained it... Extremely happy

Thnk u doc for sharing you are a true inspiration for all of us

Great info always! Thanks for sharing 👍 stay blessed 🙌

Thank you very much sir all my doubts have cleared today

Informative video thanks Sir 🙏❤❤❤❤❤❤❤

I would love to have a Desi version of this suggestion, that would include dal, chawal, sabzi, bhurji, idli, daliya kinda things. Because I feel the taste of these is incomparable to any other foods. Thanks in advance.

@teresamickle4431

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True

Excellent conversation thanks a lot Keep it up

Thanks for sharing your diet.

Your so fit Sir .... Good diet 💪 Perfect 🥰 Thankyou for sharing this video ❤️💕 Grateful 🙏

Respected sir, it's also so important to know our Prakriti ( Individualised body constitution) as per Ayurveda text..thanks a lot sir,kind regards

Thank you sir Dr Nene 🙏👍

Sir, really u look younger and younger day by day....this is only due to your proper attention to yourself as well as towards the own family....best wishes to you for your further journey....

Thanks for the great video

So true same goes with my family... we have dinner around 7 :30 . I eat at 8pm

Biggest Ideal Is Dr.Nene sir.. The Gentleman Is dr.Neme sir. Heartly Biggest Proud,Selute To dr.Nene sir.🙏🏻🙏🏻🎀🎉🎀🎉

Thanks sir Nice massage.

Thank you Mr Nene

Dr Nene I love these topics. More such videos pls

This is the best what I eat in a day

Love your content❤ very informative! Thank you 🙏

Thank you Doctor.

Sir i am from india, huge fan of u, your videos are very helpful

Thank you for sharing this information in such a simple pleasant way 😊 from South Africa 🇿🇦 🙂

Glad you moved to India 🙏🙏🙏 opening channel

Loved the routine , surely going to try this.Thanks for sharing :)

This is a wholesome video

Thank you, will start from today to have smaller portions as I need to reduce weight. A Sri Lankan/Canadian living in Cambodia.

Food is often on our minds and training our minds to eat healthy is essential, nice video keeps it simple 👍

Thanks for well explained

Super and much needed information. 👍

Wow very very very great information🙏🤗❤👍👍👍👌👌👌

Thank you Sir for Great video..Here we’ll find Healthy Dishes that don’t Sacrifice any of the Flavor that can be Found in the Full-Fat Origins and I.believe in the idea of everything in moderation... It's good to Stay Fit Stay Healthy👍👍

Thank you Dr Nene 🙏Sir mi tumchi khup mothi fan aahe ☺️

Thank you so much sir

Thanks for taking out some time from your tight schedule and always give best advice. Amazing day chart. Really thanks ❤

Wish I could get someone like Dr Nene as my soul mate

Thanku Dr Nene I am a big fan of Mrs nene

Some great tips overall. Intermittent fasting has science backed benefits but it’s not for everyone. Indians have many health issues primarily related to their diets. I think it would be helpful if you could do a video on what are healthy and tasty options for breakfast lunch and dinner. Us Indians have a hard time eating salads etc.

God's Most Beautiful Gift Is Dr.,For A World 's People.Heartly Proud ,Selute To Dr.Nene Sir..God Always Blessed 🙏🏻🙏🏻🙌🏻🙌🏻

This is a great what I eat in a day video 👍 I liked how you incorporated Mediterranean diet. I have been incorporating some components of it in my Indian diet and it’s been working great for me. Lentils and chickpeas that are common in Indian diets are highly underrated. Just because something is inexpensive doesn’t mean it’s not nutritious. Avocados are quite affordable where I live but I do have to watch how much avocados I eat. They are good fats but they are higher calorie too. So the bottom line is: eat local and everything in moderation :) Thank you for the video!

Really it gives very healthy and happy life. So nice video.

thank you so much dr❤️🙏

Thanku sir fir sharing this video🙏

Thanks for this information..

Thanks you thanks you Dr Nene

Really liked the video. Very educational content

Dr Nene, really surprised to see no native Beans/Lentils/Legumes/Pulses, native whole grains like different types millets and fresh local vegetables in your "what I eat ..." video. That used to be dominant part of Indian diet, widely available, reasonably priced, delicious, sustainable and super healthy and what most Indians could afford.

@preethanadig6252

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he was born n bought up in the US.. so obviously, he is accustomed to American foods... maybe he is not able to digest Indian grains, lentils etc.

@Dhruv_Dogra

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He is a coconut apparently. 🥥 Brown outside and from the inside all white 😆

Very sensible diet

Thank you ❤️

Please also mentioned if your diet had changed over the years according to your age. Also probably a sustainable diet, when you were working long hours as surgeon. I am sure there will be people from different walks of life and ages who would appreciate the changes in requirements of food as per age and profession.

Thanks doc nene for sharing your diet menu,l am born in Kenya East Africa in an island Mombasa I got married in Pakistan city Karachi now I am a Pakistani resident

Learn a lot from your videos from 🇺🇸

Hi doc Can you do a guided video about portions because in indian households I've seen people eating 3 or 4 times the amount they should be consuming. Also would like to thank you for this video you explained it very well and without making it complicated

Dr.Nene Your channel is so much interesting. And happy to join the channel. Your narration is very good and very friendly.

Thank you from NJ

I'm Beri happy thank you sir

Thank u so much sir.

Tq u sir really nice video.

I also love Oats. Can add blueberries too. And I live on Avacado toast! Yayyyy

Very nice video, thank you 👍🌹

I like your diet very simple

Very informative video

Salid , fruit and milk is very necessary for our good health. Thank you Dr Shriram Nene.

Thank You For A Give Us To Most Important Healthcare Food Teaps.God blessed To Dr Nene Sir.Lott Wishes,For Dr.Nene sir.🙏🏻🙏🏻🎀🎉🎀🎉

Thank you sir for help mi ♥️♥️♥️🙏😊

Thank you for the advice, Dr Nene. I was inspired by your video to create a diet chart - broadly in line with what you recommended. Now I only hope I can follow the chart, and not deviate to the chicken tikkas. It's one thing to make a chart. It's an entirely different thing to be persistent.

Perfect diet

Thanks for the great video Dr. Nene, will share it with everyone 🙏

@DrNeneOfficial

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🙏

Too Good lightly Food.🙏🏻🙏🏻🎀🎉🎀🎉

U r one of the Superb Dr n Super Husband n Superb Father. Happy Holi Sirji n family, God blessed you all🙏🙏🙏

Thanks for sharing your diet…very informative video 👍watching you from US 😁love to Madhuri and your kids😁

You are what you eat❤️ i like that Doc.. thank you for this very informative video.

@DrNeneOfficial

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🙏

Thank you dr nene , I love your wife Maduri her dance her smile ..

Amazing as always! Very interesting to learn how u manage ur carbs/ workout plan/#of meals. Thanks. Altho I am pretty much on Mediterranean diet w 1hr exercise x 6 days/week, but cudn't look leaner...LOL.. I think ur plan may be a light at the end of the tunnel for me. Thanks again.

Thank you🙏 so so so so so so so so so so so so so much for sharing with us sir🙏🙏🙏🙏❤❤❤❤❤👍👍👍👌👌👌👌👌

Sir, we ardently follow your health suggestions as these are the simple and sustainable practices to maintain health. As a surgeon trained from the US we will be grateful if you can share insights on medical training abroad, so as to prepare my son studying in 12th standard. What are the differences that you have experienced while taking medical training from the United States. What are the ideal academic majors that can be focused for pre med training. Apologize to ask this general question through this platform, but we value your experience in the field. Respects and regards.

Thank you Dr Nene,these tips come in very useful for me, especially the soup, because I've just had a gastric bypass operation. Thank you very much for these useful tips Dr Nene.

@amway27

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Hi, I too recently had sleeve surgery..How is it going for you..I'm still in the liquid state...Share your experiences

I like this talk by Dr.Nene ,a cardiologist.I love mushrooms with some vegetables for dinner.Can you do a video on your workouts doctor?

Good tips👍

Madhuri ma'am is such a lucky person n u too so such a lucky because Madhuri is most beautiful actress in the Film industry big fans of Madhuri ma'am lot's of love from Arunachal Pradesh ✨❣️❣️❣️❣️❣️

Love you from 🇺🇸my favorite couple

ATI sundar sar ji

Well said by Dr Nene ! One thing I would ask though is could you make such recommendation for pure Vegetarian folks Dr Nene?

Thanx sir

Hi Dr. Nene please make a video about chronic idiopathic constipation and how to deal with it.

I like Quaker oats' quick oats with maple, apple n so. Will start quinoa with greens, canned beans n chicken peas as I am a veg. Trying weight watchers, works pretty well so far

Dr. Nene you nailed it! Such a simple way of educating people on low carb high protein diet. Love the way you explained. Respect! ❤❤❤

@DrNeneOfficial

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Many thanks!

@drishtys

Жыл бұрын

@@DrNeneOfficial Hello sir, what should be the right diet for the entire day for a person above 60- vegetarian and high cholesterol- all, bad one and triglycerides as well?