WHAT I EAT TO LOSE WEIGHT FOLLOWING THE SLIMMING WORLD PLAN | Breakfast, lunch, dinner and snacks!
Good evening all, she is a late upload - I apologise, internet wasn't playing ball today for us. Here is another one of my favourite videos to film, a good old what I eat in a day on Slimming World. I have also been filming some SP what I eat in a day videos which will be uploaded soon as requested, but for now here is a normal day following the extra easy plan. I hope this gives you some inspiration for the week ahead and maybe you can use some of the meals from today in your weekly meal plan.
Don't forget to follow me over on Instagram where I am more active on a day to day basis on my stories, I often share lots of new Slimming World finds, along with a few beauty and fashion bits to mix things up a little. I hope you are all keeping safe in these uncertain, anxious and worrying times. I have just been trying to remind myself that good things are on their way and we have just got to keep as positive as possible. I know that these times can be a little daunting and uneasy so if you ever need a chat or a little chin wag you can always message me on Instagram to take your mind off of things.
Keep positive, keep safe and I will see you all next week for another video. Thank you so much for your continuous support, it means the world. Have a great week and I will see you over on Instagram.
www.instagram....
Things mentioned in the video:
My organisation planner that I used at the end is from Princess Planning and I have the starter bundle with the pink croco. All my pens and highlighters are also from Princess Planning, I have left a link below to the exact one I use, along with a 10% discount code.
Link: www.princesspl...
Discount Code: CHLOE10
Пікірлер: 161
Great video Chloe! I started SW last week and had my first weigh in on Saturday and lost 5 1/2 pounds!! So chuffed xx
@ChloePhillips_SW
3 жыл бұрын
Wow that is amazing, such a great loss. Well done xxx
@staceynolan8577
3 жыл бұрын
@@ChloePhillips_SW just wondering how you work out the syn and syn free method in food. Like how is a Linda McCarthy sausages 1/2 a syn. I'm watching some of your other videos they are really good. Thank you
Your yolk 🤣🤣 the way you say it made me chuckle, 1st comment... love your vids really inspire me x
@ChloePhillips_SW
3 жыл бұрын
Hahaha trust me! I can never say things right! Thanks so much ❤️❤️
@misst5004
3 жыл бұрын
@@ChloePhillips_SW I know, it's very cute though ❤
@witchywendywoo9553
3 жыл бұрын
Me too! Yolks and d-hal 😂 you’re super lovable Chloe x
I just found you on YT and adore your personality!!! You’ve also given me so many wonderful ideas for meals!
@ChloePhillips_SW
3 жыл бұрын
Awwww that is so lovely of you thank you so much. So glad you find the videos helpful xxx
Fantastic food optimising day x Going to try that garlic wrap 😁👍🏻 Love your honesty, Witt & just being yourself xx take care x stay safe xx hugs to you all xx 😊💝🌈
@ChloePhillips_SW
3 жыл бұрын
Aww thank you so much Stephanie, that is so lovely of you. Stay safe too, big big hugs xxx
Good tip - when you get shell in use the other part of the shell to get it out!!! Xx
@cookingwell3753
3 жыл бұрын
Everyone knows that 😂
@ChloePhillips_SW
3 жыл бұрын
I think I tried to give that a go and ended up dropping more shell in haha!! Xx
Another fab video....thanks Chloe.....and I’ll definitely have a go at the garlic bread, it looks delish! Have a great week xx
@ChloePhillips_SW
3 жыл бұрын
Thank you so much, enjoy the garlic bread xxx
I always find it very helpful to have a supply of chopped veg in the freezer... tescos frozen 🧅 are great and so handy, as is their sliced mixed peppers....or sometimes I chop a load myself, divide and freeze them. I also divide the onion and freeze it in small bags with 🌶🧄 for chillies, curries, etc and 🧅🧄 and basil4 pasta sauces. Saves so much time and has saved me many a time from resorting to jar sauces
I've restarted slimming world this week after getting to the biggest i've ever been! Thank you for this motivating video! Can't wait to get my mojo back :D X
Yay another great vlog❤️ yum, I’m so going to get some of the Heinz pouches. I’ve got chilli in the freezer but never thought to have it with garlic bread, so I’ve just added that to my food menu for the week. Xx
@ChloePhillips_SW
3 жыл бұрын
Thanks lovely!! Enjoy xxx
What a great informative vlog sweetheart x. All the food looked amazing I can swap the mince for quorn mince .... definitely going to give all these a go as they look so tasty . Thanks again feeling inspired ❤️😘xxxxxx. Btw loved the bow 😘xx
@ChloePhillips_SW
3 жыл бұрын
❤️❤️❤️
I am really enjoying the SW videos😀 have tried lots of your recipes and tips/tricks. I think you should do a video on SW desserts and sweet snack ideas🤤 xox
@ChloePhillips_SW
3 жыл бұрын
Aww thank you so much, there is already a video on all my fave low syn goodies, check it out it might help. xxxx
Oh wow Chloe the garlic bread looks amazing 🥰thanks for another fab video xxx
@ChloePhillips_SW
3 жыл бұрын
It is delicious, you are welcome. Thank you for watching xxx
Inspiring as always Chloe ❤️❤️
@ChloePhillips_SW
3 жыл бұрын
Thank you Hannah ❤️❤️
If you get a bit of shell in the best way to retrieve it is to use another bit of the shell. It works.
Hi hun were do you get the chilli spice mix from pls love your video xx
you are eternally watchable - I really love your videos :)
@ChloePhillips_SW
3 жыл бұрын
Aww Lara thank you so so much that is so lovely of you, thank you xxx
Thank you Chloe, I will definitely try the Heinz creations. 🥰
@ChloePhillips_SW
3 жыл бұрын
Enjoy lovely xxxx
I love your videos. Your meals look amazing 😊
That garlic bread looked sooo good, I'm definitely going to give it a try with my chilli xx
@ChloePhillips_SW
3 жыл бұрын
It is so delicious!!! Making me want one now lol xxx
Those marsh mallows are yum! I’m going to try the baked beans creation, it looked very tasty and would make a nice change to my usual feta cheese omelette xx
@ChloePhillips_SW
3 жыл бұрын
Gorgeous aren't they!! Enjoy xxx
Brill video Chloe definitely getting those pouches xx
@ChloePhillips_SW
3 жыл бұрын
They are so tasty and so many different flavours xx
Love your videos, so funny! Dance moms is the best, I binge watch with my little girl 😂 Defo going to try the Heinz creations omelette thing. Love from a fellow SW Vlogger xxx
@ChloePhillips_SW
3 жыл бұрын
OMG I love dance moms haha!! Thanks so much lovely xxxx
Thank you for the inspo once again 🤩 xx
@ChloePhillips_SW
3 жыл бұрын
Thanks for the love and support xxx
Great inspiration as always Chloè - love your tips & recipes. I just made your beans & egg recipe for breakfast - delicious 😋
@ChloePhillips_SW
3 жыл бұрын
Thank you so much!! Glad you enjoyed the breakfast meal!! Xxx
Yum some great meal ideas I nearly made the Heinz creations omelette last night , now I’ve seen I made I’m going to try it today . Love the garlic bread great idea x have a great week x
@ChloePhillips_SW
3 жыл бұрын
Enjoy, thanks for watching xxx
Hi Chloe, those Mallow & Marsh treats come in a bar too which is 4 syns. Its been one of my treat cupboard staples for a while!
@ChloePhillips_SW
3 жыл бұрын
Yum, I need to order some for sure, thank you for that information xxx
Oh yum il have to do the garlic bread xx
Love this video Chloe 😍 top tip breath through you're mouth when cutting onions.. no more tears 😀xx
@ChloePhillips_SW
3 жыл бұрын
Thank you Sarah, I will give it a go, fingers crossed haha!! Xxxxx
I made this today for breakfast was delicious. I always watch your videos for ideas x
Have made your garlic bread Chloe & it is gorgeous. Your meals look fantastic, thanks for sharing! X
@ChloePhillips_SW
3 жыл бұрын
Awww I am so glad you enjoyed, thank you for watching xxx
Hi Chloe just watching your channel great by the way, where do I get the chilli con carne seasoning from? The little pot you show with all the flavourings in.? Miss your videos!!!
@ChloePhillips_SW
Жыл бұрын
Hi Theresa, thank you! They are from jd seasonings! Xxx
@theresataylor8786
Жыл бұрын
@@ChloePhillips_SW so sorry Chloe but what's Jd please? 😕
Hi Chloe can you please write what is the syn free chilli con carne mix is called again and where to purchase from please. I tried Aldi and Lidl. I ended up purchasing Coleman's which was 8 syns and now bought Lidl mix which is 2 syns. Thank you in advance.
@ChloePhillips_SW
3 жыл бұрын
Hello, there is a syn free one from JD Seasoning, I sometimes also use the Old El Paso one which is the one I used in this video xx
@RakhiKumari-ok4rd
3 жыл бұрын
@@ChloePhillips_SW Thank you, is JD mix readily available in most stores like Asda. I will be looking out for it thank you. Have a blessed day sis xxx
I’m obsessed with the cheesy garlic bread I saw it on the video you made the spicy meatballs and Since then I’ve been hooked Thankyou so much For sharing it 🥰
@ChloePhillips_SW
3 жыл бұрын
It amazing isn’t it! So glad you enjoyed!! Xxx
Chloe I ordered an online pack (ebay) it says in my book that we can only have one healthy extra a and one healthy extra b. But I hear that it's now two healthy A's. I'm confused 😕x
Loved the chilli recipe Chloe but couldn’t hear the name the green pot seasoning is it jd
Love!! I’m also a marshmallow lover my fave!! I’m going to but theses ones x
@ChloePhillips_SW
3 жыл бұрын
Omg they’re delish aren’t they!!! X
Chloe I just wish I had your confidence I just can’t lose anything and I’m fed up of having to think of food all the time 😩
@ChloePhillips_SW
3 жыл бұрын
Awww lovely. It is tricky having to be thinking all the time! Maybe try some batch cooking so the food is there ready and waiting for you?? Xxx
@joruzicka6119
3 жыл бұрын
@@ChloePhillips_SW thank you. That’s a good idea x
Food looked great and that chilli and garlic bread! It’s made me so hungry! X
@ChloePhillips_SW
3 жыл бұрын
Thank you so much xx
Fab as always! ✨
@ChloePhillips_SW
3 жыл бұрын
Thanks gorgeous xxz
Chloe thank you so much - I did not even know that Heinz Creationz even existed, will definitely try - thanks . Can you help with something- I would really like to try your garlic "wrap" bread but don't want to "make a mistake"- with the Bertolli is it the light Bertolli? you use? and last question (sooooo sorry), with the Easy Garlic is it Lidl? in vinegar? (I think the Aldi on is in oil??) Sorry for being a pest xxxx
@ChloePhillips_SW
3 жыл бұрын
Thank you so much, the Heinz are so so delicious!! I use the standard Bertolli but you can use the light if you want to save half a syn per teaspoon. Both of them the ones I get from Aldi and Lidl are both in vinegar and not oil, best to just scan it on the app to be safe. Xxxx
@anneglacken4525
3 жыл бұрын
@@ChloePhillips_SW Brilliant! - thank you very much Chloe - I appreciate your time.... your videos are so helpful x
Lovely meals. That garlic bread looks yum 😋
@ChloePhillips_SW
3 жыл бұрын
It is really tasty!!! X
Where do u get ur stickers from please
Jojo swaba 😂 Just came across your channel your videos are so informative ! I’ve just joined SW online so need all the information/food inspo I can get! Your videos are amazing so glad I came across your channel ❤️
@ChloePhillips_SW
3 жыл бұрын
Aww thank you so much that is so lovely of you I really appreciate your kind words. Hope your journey is going well xxx
@user-bo9pd9lp8z
3 жыл бұрын
@@ChloePhillips_SW thank you 2 weeks in and I’ve lost 1/2 a stone! ☺️
I use the Heinz Lentil Dhal to make the curry loaf.
@ChloePhillips_SW
3 жыл бұрын
Yum I have never done that, I will try it thank you!! Xx
Love making that garlic bread thanks to you!!! Game changer
@ChloePhillips_SW
3 жыл бұрын
It’s gorgeous isn’t it!!
Amazing as always x
@ChloePhillips_SW
3 жыл бұрын
Thank you Jane xxx
Love you saying Yolk 😂 (should be pronounced yoke like bloke or smoke). Keep these up, love the videos!
@ChloePhillips_SW
3 жыл бұрын
Omg I know haha so many people have said! I’ll know for next time ❤️ thank you x
Did you put the whole pan in your oven?
Hi Chloe .Love all your vlogs. You really are inspirational. Just saw on Instagram that you lost 5 lb this week that is amazing as you are so tiny anyway .Could you do a what you eat in a week, would love some ideas .I am at target but at top end and i am struggling to get 3 lb of 😂 let alone 5 😍Well done you xxx
@ChloePhillips_SW
3 жыл бұрын
Thank you so much Sue, so lovely of you thank you so much. I will film a what I eat in a day on Slimming World for sure, and I will share the food plan that I used to lose the 5 pounds last week. Thank you so much xxx
Love these videos 🙌🏻
@ChloePhillips_SW
3 жыл бұрын
Thank you so much xxx
Heinz Creation delish. Made the recipe earlier today
Great vlog really enjoyed it. Your door opening in the background whilst you were talking about your hair did freak me out though 😮
@ChloePhillips_SW
3 жыл бұрын
It always does it haha, nothing freaky unfortunately! Xxx
Looks great. You make me smile!
@ChloePhillips_SW
3 жыл бұрын
Awww that is so lovely of you thank you so much xx
Defo need to grab those Heinz creations again I forget how lush they are 🤩🤩🤩
@ChloePhillips_SW
3 жыл бұрын
Lovely aren't they!! A must have xxx
The door opening!!
@ChloePhillips_SW
3 жыл бұрын
Scary isn't it haha, it always does it, so breezy! Nothing haunted (I hope haha) Xxx
Your videos are really informative thank you! You seem to lack confidence when spelling food items, don't! Have confidence, regardless of if you're pronouncing them correctly! Dhal is "darl" and you got haricot right. Reading requires confidence :) x
Just new to ur channel just joined slimming world other day love ur content 😘
@ChloePhillips_SW
3 жыл бұрын
Thank you so so much Natalie xxx
I love your food planner diary where did you get it from? I’m starting my journey today 🤞it’s a long road ahead!
@ChazG9
3 жыл бұрын
Princess Planning, I think she has a discount code in her bio
@ChloePhillips_SW
3 жыл бұрын
Princess Planning lovely, good luck for your journey - hope it is going well xxx
Love your video 🤩🤩🤩
@ChloePhillips_SW
3 жыл бұрын
Thank you lovely xx
Fab!!❤️
Can I use the Heinz beans creations with other stuff as I’m dairy and egg intolerant 🥺🥺. Your hair is beautiful thanks for sharing 😊😊😊
@ChloePhillips_SW
3 жыл бұрын
Yes you can, you can use the beanz sachet and just not add the eggs, it is just as tasty!! Thank you so much xxx
Going to try the garlic bread xx
@ChloePhillips_SW
3 жыл бұрын
Enjoy and let me know what you think xxx
Good video starting my SW today 😁
@ChloePhillips_SW
3 жыл бұрын
Good luck for your journey xxx
Ahh I've got those scales! They are really good, mines only just starting to run out of battery after about 3 years! X
@ChloePhillips_SW
3 жыл бұрын
They are so much better than the ones I previously had!! Xx
Forget the food we need a make up routine ❤️
@ChloePhillips_SW
3 жыл бұрын
Haha love that thank you will do one soon x x
Love your hair today. I cant eat anything with onions it looks real nice 😋
@ChloePhillips_SW
3 жыл бұрын
Thank you! Oh no that’s so annoying!! Sorry to hear that xx
Baked beans instead of kidney beans in a chilli are amazing 😍 xxx
@ChloePhillips_SW
3 жыл бұрын
Omg such a good idea, I used to do that with the bbq heinz ones in my chilli, was gorgeous xx
What coffee machine is that? And is it any good? Thinking of getting one x
@ChloePhillips_SW
3 жыл бұрын
Nespresso inissia and it’s really good! Xxx
That chili and garlic bread look lush
@ChloePhillips_SW
3 жыл бұрын
Such a nice meal!
Oh and Yolk is "yoke" not "yulk" xx
Where did you get the marshmallows from xx
@ChloePhillips_SW
3 жыл бұрын
Asda lovely xxx
I'm giving up. I've fallen off the bandwagon. I hope to get back up again. Thanks for sharing. ❤
@ChloePhillips_SW
3 жыл бұрын
Don't give up, you've got this - I believe in you!! Xxxx
Brilliant
Ah u always make me smile xxxxx
@ChloePhillips_SW
3 жыл бұрын
Awww that is so nice to hear thank you so much xxx
Hello...I really hope you will read this comment. If you can please can you do a video whith products from Waitrose....what HE a what He b...different products. Will really help me. Thank you. You are amazing 🤗🤗🤗🤗🤗❤❤❤❤
@ChloePhillips_SW
3 жыл бұрын
Hey! I don't shop in Waitrose unfortunately - I am so so sorry xx
@hortensiawilliams7236
3 жыл бұрын
@@ChloePhillips_SW no problemm lovely. 🤗🤗🤗
Dinner looks so good garlic bread yummy
@ChloePhillips_SW
3 жыл бұрын
It is delicious xxx
Omg so trying the garlic bread
@ChloePhillips_SW
3 жыл бұрын
It is amaaazing!!! XX
Have you done a drinks alcohol and non alcohol video before?
@ChloePhillips_SW
3 жыл бұрын
I haven't sorry Lisa, I don't drink xxx
We’re the mallow & marsh by the sweets ? Still can’t find them 😡😂
@ChloePhillips_SW
3 жыл бұрын
Asda I got them xxx
Yum yum amazing food xx
@ChloePhillips_SW
3 жыл бұрын
It was, thank you xxx
If you could deliver to Yorkshire I'd really appreciate it :)
@ChloePhillips_SW
3 жыл бұрын
Awww haha I wish!! Xxx
You give good information I feel many ppl like me don't subscribe because gives ppl a big put off the way you talk with your hands feels claws in your face
@ChloePhillips_SW
3 жыл бұрын
Thank you. That’s just the way I am, people don’t have to watch or subscribe ❤️