what i eat in a week - quick + balanced meals

Ойын-сауық

cookie recipe:
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chocolate superfood smoothie recipe:
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my instagram: / annaarcherf. .
my podcast: / insideannas. .
my tiktok: / annaarcherfitness

Пікірлер: 54

  • @xolissiep9174
    @xolissiep9174 Жыл бұрын

    Love this Anna - thank you so much for just being yourself and promoting such a healthy relationship with food❤ As someone recovering from an ED, this kind of balance is so refreshing to see😊

  • @AshleyBitton
    @AshleyBitton Жыл бұрын

    I so agree about what you said about exercise Anna! When I was in my ED I used to do cardio for hours just to have permission to eat, and it was torture. Now that I’m eating good food and exercising for my mental health it’s so much more enjoyable! 🤗👍👍 I always love your videos sister and this one was great - you gave me some really good meal ideas, as always!! You seem to happy and content lately and I’m just loving it for you! Sending you so much love and support from LA! xoxo 😘🤗🥰❤️🫶💕💕💕💕

  • @ffiontill5924
    @ffiontill5924 Жыл бұрын

    Hey Anna I was wondering if you had any good running playlists you listen to? I unfortunately need good music to help keep me running otherwise my mind kind of wonders and I slow down and end up walking. It’s been so inspiring to have followed your journey and see that you’re in a better mental space at the moment. It’s just so lovely and helps motivate me to try and get a better relationship with myself. Thank you!🥺💖

  • @isnafatima-uq9uc
    @isnafatima-uq9uc Жыл бұрын

    This influencer is a true expert in their field, and their knowledge and expertise always shine through in their content.

  • @sarahmacleodfitness
    @sarahmacleodfitness Жыл бұрын

    The Australian accent Anna was actually so good I love it lol! Love your vids as always xx

  • @miamilliefit
    @miamilliefit Жыл бұрын

    I really love the ideas for food esp when I'm stuck with inspo thank you Anna !!!

  • @titaniamoonbeam
    @titaniamoonbeam Жыл бұрын

    aww this video made me so happy 💕 your personality shines through so much here plus your freedom around food is v inspiring ☺

  • @tawwy7844
    @tawwy7844 Жыл бұрын

    you make my sundays so much better and that’s really important to me ❤❤

  • @AnnaArcherFitness

    @AnnaArcherFitness

    Жыл бұрын

    🥹🥹 i hope you have a great sunday!

  • @sterrerusschen4231
    @sterrerusschen4231 Жыл бұрын

    I liked to see this so much and agree on your point on fuelling and not worrying (and more). However, I'd like to see you work week and what/how you do/plan! Would be inspiring☺️

  • @jemimabean
    @jemimabean Жыл бұрын

    Loved this!! I hope you have had a good week💛

  • @beaudeneschmetz6355
    @beaudeneschmetz6355 Жыл бұрын

    I loved this Anna! I actually love all of you videos recently. You're honestly such a big inspiration for me

  • @moonlightazzy
    @moonlightazzy Жыл бұрын

    currently sat in my apartment, watching this as soon as you got your evening chocolates out i grabbed mine from the cupboard haha! love u Anna xxx

  • @beatricedestro4440
    @beatricedestro4440 Жыл бұрын

    Love also that kind of video Anna! 😍😘 You give us so many positive vibes thankss

  • @victoriasykes5570
    @victoriasykes5570 Жыл бұрын

    So trying the seed cycling. Thanks Anna xxx

  • @famkebeij
    @famkebeij Жыл бұрын

    Dear Anna, I am really thankful for your videos. Thank you for being so honest about your mental struggles and how you deal with them. Seeing you be kind to yourself and trying to find out what works for you, reminds me how important it is to listen to my own body💗

  • @natashafournier
    @natashafournier Жыл бұрын

    hi thank u! your podcasts make my week no joke love the vibes xoxox

  • @abbiepeck7385
    @abbiepeck7385 Жыл бұрын

    LOVE THE VID! Helped me so much like always

  • @sarahmacleodfitness
    @sarahmacleodfitness Жыл бұрын

    Your handstands have improved so so much I can see the difference, inspires me to try and I love it !! Xx

  • @izzieskaa
    @izzieskaa Жыл бұрын

    hey annaaa loved this vid

  • @mirchen01
    @mirchen01 Жыл бұрын

    I love this meal inspiration 😍

  • @lizmaciocio
    @lizmaciocio Жыл бұрын

    Seeing this in my sub box made me so happy :)) happy Sunday🥰☺️🫶

  • @carysepb5128
    @carysepb5128 Жыл бұрын

    Great vid, where is the purple top from?

  • @Itsmariyahrashid
    @Itsmariyahrashid Жыл бұрын

    Anna I’ve been waiting for your what I eat in a week videos and i can’t wait to watch 🫶

  • @AnnaArcherFitness

    @AnnaArcherFitness

    Жыл бұрын

    awh i hope you enjoy :) xx

  • @Itsmariyahrashid

    @Itsmariyahrashid

    Жыл бұрын

    @@AnnaArcherFitness I enjoyed it very much Anna! Your such an inspiration keep going queen btw your foods looks delicious as always ☺️xx

  • @annastrzakowska4860
    @annastrzakowska4860 Жыл бұрын

    where is your water cup from? 😍

  • @simonakapusnikova7219
    @simonakapusnikova7219 Жыл бұрын

    you're my comfort person

  • @monaalessa31
    @monaalessa31 Жыл бұрын

    Love this video Anna 😊 more food videos please 😊😊😊😊😊

  • @Lolathebluesmartie
    @Lolathebluesmartie Жыл бұрын

    will you do a 1 year post breazt op video? or talk about it at all in your next weekly vlog? would be super helpful as i am considering xxx

  • @mrtpe362
    @mrtpe362 Жыл бұрын

    Thank you. you made my day❤

  • @kaanrg
    @kaanrg Жыл бұрын

    i've been waiting for this one turn it up 🤘🏻

  • @hannahvos861
    @hannahvos861 Жыл бұрын

    Oh my ghodd, my mom also buyw those oranges and she also buys mandarines (i think that is what they are called but i'm dutch haha) and it is a big box and it is always finised in like two weeks. Because they are sooo yummmy!! also i looove your video's. It is so calming and i always watch your video's when i'm stretching before bed and it helps me soo well! Bye

  • @isadoraadlersidi9052
    @isadoraadlersidi9052 Жыл бұрын

    I love your content

  • @sineadryan4424
    @sineadryan4424 Жыл бұрын

    Note to self: Choc chip + raisin oat cookies (choc pp) Date + walnut muesli cookie

  • @Lisa-kv3ry
    @Lisa-kv3ry Жыл бұрын

    I could honestly say a lot of good things now but I'm just gonna say that I love you. I'm proud of you.

  • @brin8164
    @brin8164 Жыл бұрын

    loved the vid

  • @Lolathebluesmartie
    @Lolathebluesmartie Жыл бұрын

    is your camera on a slow mo setting? x

  • @AnnaArcherFitness

    @AnnaArcherFitness

    Жыл бұрын

    i don’t think so! why is something looking off? xx

  • @Lolathebluesmartie

    @Lolathebluesmartie

    Жыл бұрын

    @@AnnaArcherFitness it may just my video, but seems like the frame rate seems different! no worries if not! still a great vid x

  • @helene7034

    @helene7034

    Жыл бұрын

    @@Lolathebluesmartie It's the same for me

  • @peeknot9338
    @peeknot9338 Жыл бұрын

    Thank you for mentioning that you ate cereal and kfc… I know that sounds weird but it’s so refreshing to hear a fitness influencer just talk about eating food that doesn’t fit the super-healthy-eating criteria.

  • @AnnaArcherFitness

    @AnnaArcherFitness

    Жыл бұрын

    of course! every week is different xx

  • @user-tz3tw3xo2k
    @user-tz3tw3xo2k4 ай бұрын

    I love your voice!

  • @zoeheino2244
    @zoeheino2244 Жыл бұрын

    24:42

  • @mrboyban
    @mrboyban Жыл бұрын

    Shabbat Shalom

  • @EnyaKellermann
    @EnyaKellermann Жыл бұрын

    ❤❤❤❤❤

  • @Ronja_kay
    @Ronja_kay10 ай бұрын

    Anna ❤

  • @signe2905
    @signe2905 Жыл бұрын

    Hopefully i cant get your relationship with food one day:)

  • @VisualFrank
    @VisualFrank Жыл бұрын

    for the algorithm

  • @laraarif2520
    @laraarif2520 Жыл бұрын

    you might not feel comfortable and that’s entirely okay, but could you talk more about woman’s health / seed cycling / maybe even your thoughts on contraception? x

  • @r.s1955
    @r.s1955 Жыл бұрын

    Wow you are beautiful sweet I love you ❤️🌹🙏🍒

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