What I Eat in a Few Days as a Nutritionist | new healthy plant-based recipes
I decided to make a What I eat in a few days for a change, I hope you like it! In this video I'm presenting a few new recipes that I hope you'll enjoy 🥰 You can find the link to each recipe further down.
Supergreen Tonik: humantonik.com...
Red Tonik: humantonik.com...
Synbio Tonik for digestion and gut health: humantonik.com...
Human Tonik Website: humantonik.com...
Use the code michaela10 at checkout for 10% off your order! 🌱❤️
Note: The links are affiliate links which means that I earn a commission for every purchase.
Scrambled protein oats: www.nutritionb...
(if you want to save the recipe on Instagram, here's the link): / c8b_mk1iy1n
Oat flatbreads: / c84d3fpoori
Crunchy peppermint chocolate bark: / c7v9lxioumz
🥰 If you like my work and the free stuff I'm providing (such as recipes) and you want to say thanks or encourage me to do more, feel free to buy me a matcha: www.buymeacoff...
WEBSITE: www.nutritionb...
INSTAGRAM: / nutritionbymichaela
TIKTOK: / nutritionbymichaela
RECIPE BLOG: www.nutritionb...
NUTRITION COACHING: www.nutritionb...
ART CHANNEL: / artbymichaela
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ABOUT: My name is Michaela and I'm a nutritionist with a bachelor's and a master's degree in nutrition science. I post 'What I eat in a day' videos, recipes etc. I eat about 95-98% plant based so most of my meals are classified as vegan, but not all of them. However, you can usually make the non-vegan meals vegan in case you want to replicate them ☺️
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Books about health and nutrition that I recommend (contains affiliate links*):
The 4 Pillar Plan by Dr Rangan Chatterjee: amzn.to/3QLo7Bz
Superlife by Darin Olien: amzn.to/3CUs7K8
(I may not agree with exactly everything that is said in those books, but for the most part)
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*As an Amazon Associate I earn from qualifying purchases, at no extra cost for you!
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Пікірлер: 8
Your video editing skills have improved so much! Most impressive :)
@NutritionByMichaela
Ай бұрын
Thank youu ❤️
A fraternity (or a frat house) is a social organization typically found on college campuses in the United States, composed exclusively of male students. So theoretically, a fratbread could be a kind of bread chosen by a particular frat house to be its beloved culinary staple within the community, shared during social gatherings, meetings, or casual hangouts. Hahha I had fun thinking about this.
@NutritionByMichaela
Ай бұрын
Haha, I think that would be a pretty good description!
For me your recipe on scramble oats is on one person, but i regulary practic yoga and walking a lot, but nothig more ;) What is your working routine? Mayby you talking something about it? :)
@NutritionByMichaela
Ай бұрын
I don't know if I have a proper workout routine, I just try to strength train as many days a week as I have time and energy for (but usually with 1-2 rest days). I want to move in some way every day though so on rest days I might go for a walk or do light yoga or stretching... Or my rest days is basically just days when I'm busy but I'm naturally moving for transport etc. But I feel like I should incorporate more cardio...
@martabudnik1205
Ай бұрын
@@NutritionByMichaela thank you for your answer! Why you feel like that you should? :) I practis yoga every day, as many days a week as i feel that i have energy for it i do ashtanga first series or half first and half second series and the rest of day virasana and walking a lot, because i love it! :)
@NutritionByMichaela
Ай бұрын
@@martabudnik1205 I feel like I should do more cardio since it's good for your health :)