WHAT I EAT IN A DAY VLOGMAS | martial arts workout + cooking all my meals
ITS DECEMBER 1ST! this yearsvlogmas is gonna be different, I will equally post frequently on Tiktok and here on KZread!
♡S H O P M Y M E R C H♡
✨ www.melsmfmerch.com ✨
Tortellini soup recipe: www.tiktok.com/t/ZT8PQgbJ1/
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♡Links♡
TO SHOP MY AMAZON FAVS- linktr.ee/melpcruz & other links
Or
For all my media links~ allmylinks.com/melslinks
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♡BUISSINESS♡
Email: ~ Melanie@syllabletalent.com
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡S H O P M Y M E R C H♡ (on hold atm)
✨ www.melsmfmerch.com ✨
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♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
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♡SOCIAL MEDIAS♡
Instagram: / melaniepcruzzzz
Twitter: / melanie08251540
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
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♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Kids? 2 kittens - Doja, Moon & Wednesday - their IG → / dojanmoon
Relationship? Bf since 2020-we’re identity private, but not a secret
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♡VIDEOS♡
Motivational vlogs:
~getting out of a slump→ • Getting out of a slump... → • getting out of a slump...
~ 5am morning routines→ • my chill gym 5am summe... → • BUILDING A PRODUCTIVE ...
~week of workouts→ • 5am week of workouts o... → • 5AM FULL WEEK OF WORKO...
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♡WHERE I GOT♡
everything I got on AMAZON: www.amazon.com/shop/influence...
Пікірлер: 55
Ayyyye a post from Mel everybody grab your popcorn the show is starting 🎉🎉🎉
boyfriend saying, "I feel bad for mugs. If they were alive..." - was the cutest thing ever ✨
I looove how you guys are training together, power couple fr
Wow❣️2 days in a row 🎉😊…thanks Mel! You are absolutely beautiful Mel…Love to watch you cook…if you had a cooking channel I’d be your number 1 fan🫶🏻👍🏼🫶🏻
2 videos in 2 days🫶🏾 AHHH you're the best Mel💕 Happy Vlogmas🎄
Gracias por ser una inspiración para latinas!! 🤗🤗
That lasagna soup you made looks delicious ❤ love how you decorated your apartment.
lol, I love the whole emotional rollercoaster of choosing between the wintery or gingerbread coffee, and getting the autumn one in the end
MEL, tyyy!!! 2 days in a row ❤💚❤💚
Love the entire vlog looking forward to vlogmas. Love you decor 😍🥰🎄
IM so HAPPY your coming back!!!
Love the Christmas’ vlog theme 😍😍😍
Just what i needed to start my morning ❤
i lovee your videos also you’re so pretty! 💗🫶🏽
I love watching your martial arts training content!
Your vlogs are always 🔥🔥 I love them ❤️🙋🏾♀️
I absolutely love you n your content you definitely motivate me
Beautiful and aesthetically pleasing video as always !
I just clicked on your video and now I'm subscribed! Love this content!
I need a hair tutorial on how you keep your hair so curly! My curls don’t stay and always falls out after an hour and yours looks great!! Love all of this vlog 🥰
Amazing , inspiring as always❤❤❤❤
Yay! I love your videos
Living the best life🎉🎉
Vibessss❤
i loveee love your videos. i’ve been depressed really bad lately (not eating, not doing anything just sleeping all the time) and your videos help me so much! if anyone has any tips please help!!
Girl you KNOW. I’ve been lacking on my nutrition lately 😿❤️
Your workout is amazing!! You and your boyfriend are so sweet.
make a “work out with me” video!! would love to watch a video of one of your workout routines and follow along :)
Girl your fighting is sick what a G🙌💕🥰
the cropped jean jacket🩵
She's that girl😍
He said "dayumm"
Mel is the only KZread vlogs I watch they are so good and entertaining so inspirational to watch I have ocd also so I love how she’s cleaning and organised ❤
“If they were alive” I swear that’s how I feel. I make sure I never put silverware in a space by itself because I think it’ll be lonely 😩
Yayyy
Details on the Jean jacket please 🤞🏾it’s super cute. And as always, Your content is lit. 💕
Where are your jeans from!? The ones you're wearing after the gym when you're making breakfast they look sooo cute!
Have you had the gingerbread sandwich cookies? I find the ones you got to bee to hard, but I LOVE the sandwiches!!!
❤❤❤
Where did you get the Jean jacket and pants set ?? Super cute !
where is your jean jacket from love you! 🫶
where’d you get your wood candle from?
Do you do MMA or kickboxing? And can you do a full video on some combos or where to start?
Oop 2 days from Mel??? ❤❤❤❤
❤
You can keep your ripe Avos in a bowl of water stem side down for 2 months. I've done it. Never waste another Avocado 🥑 again. ❤
It’s keltic salt! Himalayan doesn’t do anything, most brands add fake dyes
where are you blue jeans and shirt from?
When u were eating your bagel we seen the pills in the back that u didnt drink 😅😅😅
Free girl 😘😍😍🎉😊
How do you deal with the cat hair? I have a white cat and their hair is like needles and he sheds so much
@dr_amalia
8 ай бұрын
Brush him with a wet brush every morning. And use a lint roller for your clothes. It doesn't completely remove it but it really helps
First I was like thats so less for a lunch and then I saw two ppl sharing it and I was like wait whattttt. We indians eat a lot😂and if your goal is muscle building then I think you need to up for food game coz thats way less calories and also the protein intake isn’t enough at all
I'm Sorry buy i'm italian and the pasta soup you made Is terrible 🥶🥶